1. which of the following is the most effective way to manage stress? A) ignoring homework B) eating sweets C) sleeping late D) relaxing at home

2. making an excuse for not doing homework is an example of_____.
A) a defense mechanism B)distress C) a coping strategy D) eustress

3. blaming someone else for something you did wrong is an example of which defense mechanism? A) rationalization B) projection C) denial D) coping

4. accepting the reality of a loss is the final stage of____.
A) depression B) stress C) anxiety D) grief

5. being organized helps reduce stress. true or false?

6. defense mechanisms should be used whenever possible. true or false?

7. laughter is a good stress reliever. true or false?

8. grief is actually a healing process. true or false?

Answers

Answer 1

1. The right answer is D) relaxing at home

Relaxation techniques result in a better psychological and physical balance, allowing you to better manage your stress and emotions. You can get this state of relaxation in different ways:

* Breathing techniques,

* Muscle relaxation

* Techniques using the modification of consciousness


2. The right answer is A) a defense mechanism

Defense mechanisms are usually unconscious automatic psychological processes that protect the individual from anxiety or perception of internal or external hazards or stressors (embarrassment, or punishment).

In this case the person has tried to defend himself against a judgment on the part of the one who gave him the homework.


3. The right answer is B) projection

In psychology, projection consists of a subject carrying an element of his inner psychic space in a world outside him: an object or a person. In this case he carried his blame to another person.

In psychoanalysis projection is a concept used in several fields, especially convened by Sigmund Freud in his analysis of the Schreber case.


4. The right answer is D) grief

Grief is the process of emotional adjustment that follows any loss (loss of a job, loss of a loved one, loss of a relationship, etc.). Although conventionally the emotional response of loss has been focused, grief also has a physical, cognitive, philosophical and behavioral dimension that is vital in human behavior and that has been well studied throughout history.


5. The right answer is True

The consequences of this stress related to the organization of work and the company are more often psychological than physical.

The consequences of occupational stress on health vary depending on the type of stress, but also on each person, his / her own antecedents and vulnerability.


6. The right answer is False

Sometimes the mechanism of defense is very archaic, it concerns a non-genitalized object relationship. They are often symptomatic. For example The projection. It is a psychic operation that allows the subject to locate on the outside what is actually inside him. He therefore attributes to another person the affects of which he can not protect himself and which he refuses to recognize in himself.


7. The right answer is True

Laughter has more to offer than just physical relaxation. Indeed, laughter is a fun and beneficial way to explore emotions or blockages. If we laugh nearly 300 times a day as a child, the older we get, the more we lose that ability to simply laugh. While we should leave room for laughter instead of stress.


8. The right answer is True

Losing a loved one is, at any age, a dramatic event. In adolescence, a period of great upheaval, living a death is all the more violent as it comes at a time when one feels already weakened.

We never fully recover from the death of a loved one, but we can do everything possible to make reconstruction as serene as possible.

Answer 2

In this question we will answer questions about school psychology.

School psychology

1. Which of the following is the most effective way to manage stress?

None of the alternatives, the teenager should consult a professional, to know how to deal with stress management.

2. Making an excuse for not doing homework is an example of _____.

A) An unsuccessful defense mechanism

3. Blaming someone for something you did wrong is an example of which defense mechanism?

C) Denial

4. Accepting the reality of a loss is the final stage of ____.

None of the alternatives, accept reality and seek new alternatives.

5. Being organized helps reduce stress.

True

6. Defense mechanisms should be used whenever possible.

False

7. Laughter is a good stress reliever.

False

8. Grief is actually a healing process.

True

With this information, we can conclude that the psychological follow-up at school is essential for a good formation of the students.

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Related Questions

The leading cause of death for middle adulthood is

Answers

The leading causes of deaths for middle aged adults are cancer, heart disease, liver disease, and strokes.

Answer:

The main cause of death in middle adulthood will depend on sex. In men the four main causes of death are the following: ischemic heart disease, tumors, lung disease, aggressions. In women the causes of death in middle adulthood are due to malignancies or tumors.

Explanation:

The death rate in the middle-aged adult population presents some differences in terms of sex, where men have a higher risk of dying than women, characterized as diseases such as cardiovascular, tumors and those mentioned above, which mean an inconvenience in health programs due to the high economic costs generated by these diseases.

On nutrition labels, the percent daily value tells you how much of your daily recommendation for each nutrient is in the food. A diet with how many Calories is used when figuring the percent daily value? A. 1,500 B. 2,000 C. 2,500 D. 3,000

Answers

B 2,000 should be your answer, on all food labels the company notes that this is based on an average diet of about 2,000 calories 


Why do you think body composition focuses on the ratio of fatty tissue to other body tissue? Why is body composition not related to weight? Which do you feel is a more accurate representation of a person's health? Explain your reasoning.

Answers

fatty tissue is healthy to a certain point. anything past that point can contribute to many health challenges, including diabetes, hypertension, etc.

Body composition is more important than weight because two people can look like they are same size and weight but one can have more fat tissues than the other. In addition, muscle weighs more than fat so a body builder will weigh heavier than someone with same physical dimensions.

Body composition is the accurate representation of persons health because it's the most accurate as far as fatty tissue v muscle is concerned.

When describing muscle, what does "striated" mean?

Answers

Striated muscle means skeletal or cardiac muscle. Its called striated because it looks like it has stripes. So your answer is "with stripes".

Hope this helps!

What is the difference between a narcotic and a controlled substance?

Answers

the difference between a narcotic and a controlled substance is that the latter (second term) is categorized by schedules. some of the drugs in schedule I, II, and III contains the common illegal drugs such as heroin, marijuana, ecstacy.

it's important to know that not all controlled substances are illegal. on the flip side with narcotics, however, narcotics are opiods that relieve pain and dull the senses of pain.

Pleaseeee help!!!!!! I will mark you as brainlinest for correct answer!!!!!!

Answers

the correct answer more than likely is C

Sprinting or D would be your answer, because anaerobic exercises are heavy weight exercises like sprinting, weight training, and jumping.

Which of the following is a possible long-term health effect of stress?

Answers

Long term problems with your heart and blood vessels

Answer:

Heart Disease

Explanation:

AP.EX <33

Most everyone will have an injury at some point in time.

Answers

Uhh, true. Not much context in the the question.
true................

Select all that apply. Why is it important for families to teach life skills to family members? A.Knowing how to feed yourself as an adult is an important. B.Learning good manners will help you socially. C.Being hugged demonstrates that your parents care about you. D.Understanding feelings and emotions will help you be respectful to others. E.Having clothes to wear allows you to attend school.

Answers

i believe the answer is A.
 A,B, D, and E all the above should work  I hope I helped u

Which of these is a factor that most affects the wellness of a community?
age,
gender,
geography,
lifestyle,
public transportation

Answers

The answer is a lifestyle. Your lifestyle of a community affects the wellness the most. 

Answer:

the answer is lifestyle

Explanation:

1. What are the benefits to participating in the Child and Adult Care Food Program?

Answers

You save money and the goverment covers your basic needs

Answer:

It reduces child-care costs and improves the food quality in the child-care environment.

Explanation:

What are three advantages of digital X-rays over film X-rays?

A. They do not use radiation.
B. They offer enhanced brightness.
C. They are less expensive.
D. More images can be taken as needed.

Answers

Digital X-rays is used to name radiology that obtains images directly in digital format, three advantages of it are:

They offer enhanced brightness.They are less expensive.More images can be taken as needed.

What are digital X-rays?

The x-rays are captured by a radiation-sensitive circuit board that generates a digital image and sends it to the computer in the form of electrical signals where the image is processed.

Among its advantages over film X-rays is that it is superior in relation to brightness, contrast, details and density differentiation and more images can be taken as needed.

Therefore, we can conclude that digital X-rays enables image processing by the computer, which allows brightness adjustment and even reduction or taking more images in order to favor the identification of lesions.

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Final answer:

Digital X-rays provide enhanced brightness and contrast, are less expensive because they eliminate costs of film development and storage, and allow more images to be taken without more radiation exposure than traditional film X-rays.

Explanation:

Three primary advantages of digital X-rays over traditional film X-rays include:

Digital X-rays provide enhanced brightness and contrast adjustment compared to film X-rays. This feature enhances the visibility of details, making it easier for doctors to diagnose problems.Digital X-rays are known to be less expensive in the long run as they eliminate the costs associated with film development, storage, and disposal that are inherent with traditional film X-rays.With digital X-rays, more images can be taken as required without more exposure to radiation, allowing more comprehensive evaluations. Also, these images can be easily stored and sent to other healthcare providers as needed.

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Air from the outside environment first enters the respiratory system through the .....

Nostrils
Trachea
Nasal cavities
Pharynx

Answers

The key to a lot of health related questions is to not overthink it. Air first enters the body via two major orifices (actually three) the Nostrils and the Mouth.

Answer:

Nostrils

Explanation:

The nostrils are the external orifices in the nose that lead to the nasal cavity, they serve as the link between the enviorenment and the respiratory system.

I hope you find this information useful and interesting! Good luck!

match each disease with a hygiene strategy for preventing it?

A. Mononucleosis
B. Conjunctivitis
C. Salmonella poisoning

1. Do not share towels.
2. Do not share lips gloss.
3. Cook meat and poultry thoroughly


Answers

A-2
b-1
c-3

These are your answers
c is 2. a is 1 b is 3

What is the cold herbal tea paraguayans drink?

Answers

It's called "tereré" hope that helps :D

Answer:

The cold herbal tea Paraguayans drink is called Tereré.

Explanation:

The cold herbal tea Paraguayans drink is called Tereré. Tereré is the official beverage of Paraguay and is considered part of its cultural heritage. Even though it's typical of Paraguay, it's also drank in the north of Argentina and in some parts of southern Brazil. Tereré is prepared in a vase called "mate", filled with herbs. It may also be filled with what is called "yerba mate". A bulb is placed in the mate in order to drink the beverage and it gets filled with cold water.

The hold where one squeezes the opponent's neck between one's thighs

Answers

Final answer:

A head-scissor is a technique used in wrestling or grappling sports where one wraps their legs around the opponent's neck and applies pressure by squeezing with the thighs.

Explanation:

The hold where one squeezes the opponent's neck between one's thighs is known as a head-scissor.

In wrestling or grappling sports, a head-scissor is a technique used to immobilize the opponent or create pressure on the neck or head. It involves wrapping one's legs around the opponent's neck and applying pressure by squeezing with the thighs. This can be used as a submission hold or a way to control the opponent's movement during a match.

Headscissors are commonly used in martial arts such as Brazilian Jiu-Jitsu and professional wrestling. They require flexibility, strength, and technique to execute effectively.

Getting a fever does not help fight against pathogens. True False

Answers

Answer:

TRUE

Explanation:

Because pathogens goes through your by body by wounds and is sort of the same as a wound

False, fever helps fight against pathogens.

How does fever fight against pathogens?

Our body temperature tends to remain around 37°C (98.6°F) while we're in good health. But when a virus or infection is present, body temperature frequently rises, leading to a fever.

Cellular processes that ensure the immune system responds appropriately to the invading virus or bacterium are triggered by an increase in body temperature.

The body's inflammatory response to infection or sickness is largely regulated by a signaling system known as Nuclear Factor kappa B (NF-B). NF-B is a family of proteins that aid in controlling gene expression and the generation of certain immune cells. These proteins switch the appropriate immune response-related genes on and off at the cellular level in response to the presence of viral or bacterial compounds in the system.

As body temperature drops, NF-B activity tends to decrease. However, it usually intensifies when the body temperature exceeds 37°C (98.6°F).

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A person with high self esteem will likely have a positive emotional well being

Answers

in most cases yes but sometimes when taken too far it can lead to egotistical thoughts that lead for this peson to speak crudely of others which will often lead to abandonment. It just depends on how high it is
in a some cases this could be true, but its possible they try to act like they are great even if they are not feeling well... just like some bullies


Explain skill related components of fitness and how they improve performance. Give specific examples of each.

Answers

There are six skill-related fitness components: agility, balance, coordination, speed, power, and reaction time. Skilled athletes typically excel in all six areas. two or more body parts together. For example, dribbling a basketball.


There are multiple different skill-related components of fitness.

What are the examples?

Agility -  The ability to be able to move easily / being able to think easily and quickly.

Coordination - The ability to be able to move multiple complex muscles to work together.

Balance - The ability to evenly distribute weight throughout the body to make your body weight the same on each side.

Reaction Time - The ability to react to something in a short period of time, like a glass falling or a baseball being thrown at you.

Thus, this Could be the answer.

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Which personal goals should Abigail incorporate into her plan for healthy eating? Check all that apply. Create a strategy to exercise and eat a well-balanced diet. Look for food options with a large amount of refined grains. Eliminate foods high in calories and fat from the diet. Maintain a healthy weight. Increase intake of foods rich in soluble and insoluble fiber.

Answers

Answer: Abigail should incorporate these plans for healthy eating

- Create a strategy to exercise and eat a well-balanced diet.

- Eliminate foods high in calories and fat from the diet.  

- Maintain a healthy weight.

It is important to formulate a plan and a diet chart to have a healthy living. Abigail should know how many calories are being consumed by her every day.

Elimination of high calorie food will enable Abigail to cut down weight. Whilst maintaining a healthy weight would make Abigail more active and less prone to problems caused by obesity.


Answer:

Increase intake of foods rich in soluble and insoluble fiber.

Explanation:

Edgen 21

Hold your breath through the full range of motion in your exercise; on the way up and on the way down.
true or false?

Answers

false is the answer of course

how much daily activity does the centers for disease control and prevention recommend

A) 35 mins

B) 45 mins

C)40 mins

D 1 hour

Answers

the correct answer would be a.)35mins

Answer:

35 min

Explanation:

Which organ or organs release salt and liquid waste from the body through pores and glands?

A.
liver

B.
lungs

C.
kidneys

D.
skin

Answers

Correct answer is A. liver

Answer:

the answer is A liver i hope this helped u

Explanation:

An expert is someone who __________.



A.

expends the least amount of effort for the greatest skills


B.

expends the least amount of efficiency for the greatest practice


C.

expends the least amount of energy for the greatest result


D.

expends the least amount of experience for the greatest movements

Answers

The answer for this would be C

Which of the following is not a factor in the illuminance at a center point in a room with no windows? A. The Shape of the room. B The time of day. C The Number of lamps in the room. Choice D is incorrect ( the amount of light reflected from the ceiling)

Answers

The time of day ^-^because there are no windows, no other light can get inside the room. 

Answer:

B. The time of day.

Explanation:

The time of day is not a factor in the illuminance at a center point in a room, because there's no windows.

A really important factor about illuminance is windows, because they allow sunlight to pass through and reach the room. Actually, big windows are mostly preferred because that way people can spend less electricity. So, if we have no windows, it's no important to consider them as a factor in the illuminance of a room.

how is basal metabolism related to calories

Answers

Metabolism, depending on age and sex, determines, along with amount and effectiveness of exercise and the consumption of calories, the number of calories expended.

The basal metabolic rate is the rate of energy expenditure per unit of time of a person. This means that the basal metabolic rate refers to the energy that you need to survive for a minute. Another way of understanding this is the number of calories that are required in order to keep your body functioning while you are at rest. This number, however, will change based on changes on physical activity.

Which of the following is the legal method for obtaining prescription medicines?
A.
from a health insurer
B.
from a pharmacy
C.
from a friend
D.
from an Internet website

Answers

your best bet would be B it is the safe way to go the other answer choices are really not smart  choices to make to take a prescription drug you got to go to a pharmacy hope this helped!

Answer:

B. from a pharmacy.

Explanation:

Prescription drugs or prescription medicines are the pharmaceutical drugs that only can be sold with a medical prescription, otherwise, they can't be delivered to costumers. So, in this case, we are talking about medicines that actually have a prescription, the legal way to obtaining them is through a pharmacy.

The main reason for this is substance control, which is regulation from the government of certain medicine's production, possession, manufacture and selling.

Smooth muscles are involved in which of the following activities?

A. playing a piano

B. pumping blood

C. digesting food

D. walking

Answers

C.Digesting food

Smooth muscles are muscles used by organs and are used involuntarily. The cardiac muscle is close, however it is the muscle on the heart used to pump blood. 
Smooth muscles are involved in which of the following activities?


C. digesting food

Candace is a confident, disciplined, motivated, hardworking team player. She pushes her teammates to perform to their full potential but guides them and does not control them. What does Candace’s commitment to her team show?

Answers

Candace’s commitment to her team shows that Candace is a reliable person in other aspects than just her sport. It also shows she is one of those people who you want to surround yourself around, because they want the best for you.

Blind finger sweeps are to be avoided in all CPR cases because:
A: the unconscious victim may bite.
B: fingers are not germ free.
C: the foreign object may be pushed back into the airway.
D: sharp fingernails may injure the victim.

Answers

I think it’s C. Not completely sure but I’m positive it’s C
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