Calculate the number of calories in each of the following foods.A. A slice of whole wheat bread with 8 g of carbohydrates B. 2 ounces of cheddar cheese with 6 g of fat. C.A serving of grilled chicken with 10 g of protein
Explanation:
Bread
8 g carbs 60 kcal 1 g fat
Cheddar cheese
2 g carbs 145 kcal 6 g fat
Grilled chicken
10 G protein 50 kcal 1 g fat 1 g carbs
The number of calories in each food item are: A. Whole wheat bread: 32 calories. B. Cheddar cheese: 54 calories. C. Grilled chicken: 40 calories
To calculate the number of calories in each food item, we need to use the following conversion factors:
1 gram of carbohydrates = 4 calories
1 gram of fat = 9 calories
1 gram of protein = 4 calories
A. Whole wheat bread:
Carbohydrates: 8 g
Calories from carbohydrates = 8 g x 4 calories/g
= 32 calories
B. Cheddar cheese:
Fat: 6 g
Calories from fat = 6 g x 9 calories/g
= 54 calories
C. Grilled chicken:
Protein: 10 g
Calories from protein = 10 g x 4 calories/g
= 40 calories
1. What are your strengths when it comes to nutrition (Refer to specific
nutrients).
Answer with Explanation:
When it comes to nutrition, I love eating whole organic eggs and salmon. I consider this as my strength because not everyone are into these types of food. For me, these are good sources of protein, vitamins and omega-3 fatty acids. Protein is essential in order for the body to build and repair tissues. They also help regulate the body's cells, tissues and organs. On the other hand, "omega-3 Fatty acids" prevent high blood pressure, thus improving my mood. I often eat salmon in order to ensure that I will have a lesser chance to have a cardiovascular disease.
So, before going to the supermarket, I make sure to include them, every time, in my grocery list.
summarize the importance of avoiding risky behaviors in one to two sentence
It would help if there were examples of types of risky behaviors this question in referring to because there are so many risky behaviors that this could relate to.
But speaking overall, in order to avoid risky behaviors you should be careful and cautious and make sure you don't do anything that is risky or could lead to trouble of any type.
Marly and Stef are sixteen-year-old high school students. Marly is upset with Stef because Stef is talking about going to a party where alcohol will be served.
Which action best shows that Marly has a healthy peer relationship with Stef?
Answer:
the fact that she is looking out for her friend, who is going out to drink underage and possibly get drugged by some random person when shes not looking.
Explanation:
I believe in the future of agriculture with a face born not a words above dates achievements one by the present and past generations of agriculturalist promise a better days through better ways even as the better things we now enjoy have come to us from the struggles of former years
Answer:
This stanza is an abstract from the poem written by E. M. Tiffany and taken by the National FFA Organization as its creed.
Explanation
The poem was enumerated as the official creed of the National Future Farmers of America Organization in 1930 during the course of the Third National FFA Convention that happened in Kansas City. The fact that the poem speaks about the dignity that agriculture and the ones who practice agriculture deserve has been the major reason that the poem has been serving as the official creed of FFA for approximately 80 years.
During physical activity of high intensity, your heart will beat at a percentage of its maximum rate. Which range shows the correct percentages
during this type of activity?
The correct answer would be, 85% to 100%.
During a physical activity of high intensity, your heart will beat at a percentage of its maximum rate. 85% to 100% range shows the correct percentages during this type of activity.
Explanation:
When a person performs a high intensity activity like circuit training, rope jumping, jumping jacks, sprinters, etc, then such exercises increase the heart rate to its maximum.
During such exercises or activities, the heart rate beats to its fullest. So the percentage between 85 to 100 percent shows the correct percentage during such activities.
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Answer:The correct answer would be, 85% to 100% for plato
Explanation:
Jenna wants to use technology to assess her speed. Which of the following should she use
Answer:
Heart Rate Monitor.
Explanation:
What is a talk test? Is a genuine question.
Which of the following is the correct definition for veins?
Answer:
Vein: A blood vessel that carries blood that is low in oxygen content from the body back to the heart. The deoxygenated form of hemoglobin (deoxy-hemoglobin) in venous blood makes it appear dark. Veins are part of the afferent wing of the circulatory system, which returns blood to the heart.
Explanation:
The phenomenon of perceiving patterns according to closeness in position is called _________.
simplicity
proximity
continuity
grouping
Final answer:
The phenomenon of perceiving patterns based on closeness in position is called proximity, a principle of Gestalt psychology that explains how we naturally organize sensory information into meaningful groups or patterns.
Explanation:
The phenomenon of perceiving patterns according to closeness in position is called proximity. This concept is part of the Gestalt principles, which are used to explain how humans naturally organize sensory information into meaningful patterns and perceptions. According to the principle of proximity, things that are close to each other are perceived to be more related than things that are spaced farther apart. For example, when viewing a group of dots that are close together versus those that are spread out, we are more inclined to see the closely spaced dots as a single group or pattern. This principle extends to various aspects of perception, including how we group people in social situations based on their spatial closeness, assuming they are together if they stand close to one another.
body Mass index helps you find
Answer:
help you find the body fat
hope this helps :)
Explanation:
List the six pillars of character. Explain each pillar and its role in PE class. 100 pts!!
Answer:
TRUSTWORTHINESS- Your classmates should be able to trust you and interact with you without mistrust
RESPECT- You should respect your classmates with the same respect you expect to receive
RESPONSIBILITY- You should be careful with whatever you teacher entrusts you with
FAIRNESS- You should be non-differential and non-biased
CARING- You should care for your classmates
CITIZENSHIP- You should be nice
TRUSTWORTHINESS- Your classmates should be able to trust you and interact with you without mistrust
RESPECT- You should respect your classmates with the same respect you expect to receive
RESPONSIBILITY- You should be careful with whatever you teacher entrusts you with
FAIRNESS- You should be non-differential and non-biased
CARING- You should care for your classmates
CITIZENSHIP- You should be nice
Which of the following steps should you take if you suffer a work related
exposure? Select all that apply.
Wash any contaminated skin with soap and water
Document what happened with your supervisor
Call 9-1-1 for assistance
Flush your eyes with water if blood splash enters your eyes
Report the exposure to the CDC
Follow your facility's exposure control plan
When a worker come in contact with these dangerous substances at work, the affected area should be washed with soap and water.
What is a work related exposure?In the course of work, employees may come in contact with several substances such as chemicals that are used at work. Some of these chemicals are highly hazardaous and are capable of causing serious injuries to the worker.
When a worker come in contact with these dangerous substances at work, the affected area should be washed with soap and water.
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Final answer:
After a work-related exposure, you should wash any contaminated skin, flush your eyes if necessary, report the incident to your supervisor, and follow your facility's exposure control plan. Unnecessary steps include calling 9-1-1 for minor incidents and reporting the exposure to the CDC.
Explanation:
Steps to Take After a Work-Related Exposure
If you suffer a work-related exposure, it is important to take the following steps:
Wash any contaminated skin with soap and water immediately to reduce the chance of infection or absorption through the skin.
Document what happened by reporting the incident to your supervisor, as this can help with treatment decisions and prevent future occurrences.
Flush your eyes with water if you experience a blood splash to the eyes, to prevent any potential infection or irritation.
Follow your facility's exposure control plan, which includes protocols specifically designed to manage exposure incidents effectively.
It is not typically necessary to call 9-1-1 for minor exposures which can be managed on-site, nor is it required to report every exposure to the CDC, as this is usually for tracking infectious diseases on a public health level.
Additionally, maintaining proper hygiene, wearing personal protective equipment (PPE) like gloves and safety goggles, and knowing how to properly dispose of hazardous waste and spills are crucial in preventing occupational exposures.
You can help control the problem of the landfills reaching full capacity by doing which of the following? A. Combine your trash with hazardous waste material. B. Make sure all your trash is nuclear waste. C. Recycle to reduce the amount of trash you have. D. If all your trash is biodegradable, it doesn't matter how much you have.
Answer:
C. Recycle to reduce the amount of trash you have.
Explanation:
Reducing the amount of trash you produce per week, will reduce the amount of trash to spread in the oceans, forests, and cities.
Answer:
c
Explanation:
i had it on the test
Where would you like to make the greatest contribution?
Please match the definitions with vocabulary words. Question 1 options: swayback breakdown of muscle fiber protruding abdomen varying your program schedule for muscle fitness rounded shoulders 1. rhabdomyolysis 2. periodization 3. lordosis 4. kyphosis 5. ptosis 0 of 1 questions saved
Answer:
1. Rhabdomyolysis -
Breakdown of muscle fiber.
2. Periodization -
Varying your program schedule for muscle fitness.
3. Lordosis -
Swayback
4. Kyphosis -
Rounded shoulders
5. Ptosis -
Protruding abdomen
I just did the quiz
which on a negative anect of social networking?
Robyn watches online cooking classes
celine locates her Tends from summer camp
Sites a blog about the nation's healthcare system
en uses social media to convince a peer to drop out of a competition.
Answer:
en uses social media to convince a peer to drop out of a competition.
Explanation:
The given example shows us the negative side of social networking.
In this situation, it’s used to manipulate a peer, in order to drop out, so she could have a better chance of winning. Or, if not winning, she must have had a bigger or different motive. Going against someone’s will and beliefs is simply a bad thing to do.
Using it in a selfish oriented manner could not be positive, in any way.
Answer:
a
Explanation:
Which of the following online safety tips will best help you maintain
abstinence?
O
A. Avoid sexting
O
B. Avoid holding hands.
O
C. Avoid emailing.
O
D. Avoid texting.
Final answer:
The best online safety tip to maintain abstinence is to avoid sexting, as it leads to situations that could compromise abstinence. Additionally, safe sex practices and avoiding risky behaviors are crucial for preventing STIs.
Explanation:
The online safety tip that will best help you maintain abstinence is A. Avoid sexting. Sexting involves sending sexually explicit messages or images, which can lead to or arise from increased sexual tension and may result in pressure to engage in sexual activity. To maintain abstinence, it is crucial to avoid situations that might lead to sexual arousal or temptations. On the other hand, holding hands (B), emailing (C), and texting (D) in general do not directly relate to sexual activity and are common forms of communication and expressions of affection that do not inherently compromise a commitment to abstinence.
According to national surveys, most U.S. parents support an abstinence-plus sexual safety sex education program in schools, which emphasizes the importance of abstinence while also providing information on how to engage in safe sexual practices. It is important to keep in mind that while safe sex practices like using condoms can reduce the risk of sexually transmitted infections (STIs), they are not foolproof.
Furthermore, to prevent STIs, one should avoid a range of risky behaviors such as sharing needles for tattoos and piercings. The only way to be fully protected against STIs is to refrain from all sexual activity and other risky behaviors.
What effects do steroids have on the body?
A) Liver and heart damage
OB) Enlarged muscles
O
C) Shrunken genitals
OD) All of the above
Answer:
All of the above.
Explanation:
Hi !
What effects do steroids have on the body?
OD) All of the above
Which of these schedules follow the guidelines for a teenagers daily physical activity?
Answer:
30 minutes playing soccer, 20 minutes climbing a rock wall, and 10 minutes practicing yoga.
30 minutes practicing gymnastics and 30 minutes cycling
What can cause heat exhaustion
Delroy wants to participate in a bone-strengthening activity. Which of these activities should he choose?
Swimming
Yoga
Jumping rope
Stretching
Answer:
yoga
Explanation:
I said you're good because you do a lot of stretching in yoga why stretching is get calmness
Random attacks of sharp pains near the heart at a young age can indicate what?
Answer:
Explanation:
The most common heart problems that cause chest pain include: pericarditis – which usually causes a sudden, sharp, stabbing pain that gets worse when you breathe deeply or lie down. angina or a heart attack – which have similar symptoms but a heart attack is life-threatening.
Answer:
a heart attack or stroke
Explanation:
i need help Asap
How can one show responsibility? 1. treating others as equals 2.breaking promises 3.arriving to an event on time 4.favoring one friend over another
Answer:
The answer is number 3
Explanation:
Answer:
number 3 shows you're responsible
Everett’s friends want him to use a permanent dye to color his hair. How can Everett use negotiation to counteract the peer pressure?
Answer:
Suggest that he use a temporary hair dye to color his hair instead. ape.x
Explanation:
Everett’s friends want him to use a permanent dye to color his hair as Change the subject in order that he has greater time to remember his decision.
What is the distinction among negotiation and mediation?The distinction among negotiation and mediation, in brief, is that negotiation entails simplest the parties, and mediation entails the intervention and help of a 3rd party (the mediator) as a facilitator withinside the parties' attempt to solve their dispute.
Say that he taken into consideration how a laugh it might be however he simply can not do it.
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Research evidence shows that younger clients have a good prognosis than older clients. What do you think, which factors are contributing towards it? Generate your discussion on the basis of real life examples and research findings.
Explanation:
It’s simple. The younger the organism, the better it fights against viruses and diseases in general. As we age, our metabolism starts to slow down, and every condition is beginning to be harder and harder. Of course, genes play a big part, too. Not everybody ages the same. Thankfully, there are many things we can do to stop the process as much as we can — regular check up with doctors, physical activity, healthy nutrition, stress management, healthy sleeping pattern, are just a few ways.
Which of the following is not a characteristic of healthy relationships?
Non communication is avoiding telling the truth not discussing problems as the characteristic of healthy relationships.
What is the Healthy relationship?Healthy relationships is a relationship involving genuine affection, mutual respect, trust, open communication, trust and compromise. Partners respect each other's decision, share decisions and can make their own decisions without fear of retribution or retaliation.
The unhealthy and healthy thing about the relationship between Romeo and Juliet was infatuation and commitment. To begin with their relationship, love at first sight is not exactly love. Most of the time it is infatuation. Such love story would end with no proper understanding and hatred.
Love at first sight usually happens when the mind is immature yet it works out rarely which wasn't exactly the case of Romeo and Juliet. The idea of playing with death only lead to misconception between Romeo and Juliet relationship leading to a tragic end.
Therefore, Non communication is avoiding telling the truth not discussing problems as the characteristic of healthy relationships.
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Identify 5 interesting facts about baby’s brain?
I need the answer?
Answer:
ALL BABIES ARE BORN "EARLY." ...
BABIES ARE BORN WITH ALL THE NEURONS THEY WILL EVER HAVE. ...
BIRTH TO AGE 3 SEES THE FASTEST RATE OF BRAIN DEVELOPMENT IN THE ENTIRE HUMAN LIFE SPAN. ...
MOST OF THE ENERGY A BABY EXPENDS IS CONCENTRATED IN THE BRAIN. ...
BABIES' BRAINS PREPARE FOR SPEECH LONG BEFORE THEY UTTER A WORD.
Which of the following influences on skill-related fitness cannot be applied or changed to improve fitness levels?
A.
heredity
B.
practice
C.
specificity
D.
none of the above
Please select the best answer from the choices provided.
A
B
C
D
Answer: A. heredity
Explanation:
if your family gets regular medical check-ups what are you least likely to do when you are living on your own
avoid doctors
forget regular checkups
neglect your personal hygiene
become ill
Answer:
The correct option is b) forget regular checkups
Explanation:
As check up would have become an important part of your daily routine if you grew in a family that gets regular check ups, this means that will be less likely to forget a regular check up as your daily routine would have been set to get a check up. Also, the people who get a regular check up are less likely to get sick. Memory will be generated in the brain of the person to get a regular check up and the brain will remind for the check up.
Which of the following is a MAD goal?
Answer:
I think it B) OR D)
Explanation: