A common mistake that's made during resistance training includes _____.

drinking too much water during a workout
training too few muscles of the body
training too few times during the week
lifting weight that is too light

Answers

Answer 1

Answer:

Training too few times during the week

Explanation:

Resistance exercise in the form of exercise which is created to increase muscular fitness through muscular exercise or muscular group against external resistance.

Resistance can be stated as a workout that causes the muscles to contract against an external resistance and that external resistance could be bricks, a bottle of water, dumbbells, etc.

Answer 2

Answer:

c

Explanation:


Related Questions

Dana plans to swim to achieve fitness. She claims that because you stretch during swimming, there is no need to cool down. How would you respond?

Answers

I would say there would be a need to cool down because when your swimming u have to cool down or else your lungs won't be able to take in enough air

which of these organisms needs a digestive system because it does not produce its own food? a.tiger b. rose bush c. fern d. cactus

Answers

Answer:A, Tiger :D

Explanation:

What is the main purpose of being on offense in a sport

Answers

The main point is to get the energy flowing and too score a goal touchdown or a shot

La Ofensiva de l deporte se trata de marcar el punto para su logro.

Health-related physical fitness is defined as fitness related to some aspect of health. This type of physical fitness is primarily influenced by an individual's exercise habits; thus, it is a dynamic state and may change. Physical characteristics that constitute health-related physical fitness include strength and endurance of skeletal muscles, joint flexibility, body composition, and cardiorespiratory endurance. All these attributes change in response to appropriate physical conditioning programs, and all are related to health.

"exercise." Britannica School. Encyclopaedia Britannica, Inc., 2013. Web. 21 Oct. 2013.

How is the word constitute used in this excerpt?

To show that physical characteristics of physical fitness are dynamic
To describe how exercise influences health-related physical fitness
To indicate which types of physical fitness can change exercise habits
To introduce elements that make up health-related physical fitness

Answers

Answer:

To show that physical fitness is influenced by many things but mostly by exercise habits

Explanation:

just got it correct on quiz

To introduce elements that make up health-related physical fitness.

What is heath related physical fitness?


Health-related physical fitness refers to the level of physical fitness that is associated with good health and well-being. It is a dynamic state that can change over time and is primarily influenced by an individual's exercise habits.

The components that make up health-related physical fitness include cardiorespiratory endurance, muscular strength and endurance, joint flexibility, and body composition. Cardiorespiratory endurance refers to the ability of the heart and lungs to supply oxygen to the body during sustained physical activity. Muscular strength and endurance refer to the ability of the muscles to generate force and sustain activity over time.

Joint flexibility refers to the range of motion available in a joint, while body composition refers to the relative amounts of fat, muscle, and bone in the body. Maintaining good health-related physical fitness through regular exercise is essential for overall health and well-being.

Learn more about heath- related physical fitness, here:

https://brainly.com/question/2748654

#SPJ3

Guys, I really need help. My very back braces bracket just fell off and I'm freaking out. I'm not sure what to do because I can't just leave school and I have a thing after school and I want to get it fixed asap guys help

Answers

You need to tell your mom really fast, this can mess up your teeth, you have to immediately make a orthodontist appointment.
Good Luck

Hope you have time to go to the orthodontist to get it fixed 

:)

Joanne weight 130 pounds and is moderately active. She has already determined her BMR is 1300 calories. Which answer below shows how many calories with her activity levels that she must consume in order to maintain her 130 pounds? A) 1300x.5=650 650x.1=65 1300+650+65=2015 calories per day B) 1300x.5=650 1300+650=1950 calories per day C) 1300x.1=130 1300+130=1430 calories per day (The Answer Is A)

Answers

BMR is Basal Metabolic Rate and it is the amount of energy expended while at rest in an environment with neutral temperature. Based on the given description above, the answer that shows  how many calories with her activity levels that she must consume in order to maintain her 130 pounds would be option A. A) 1300x.5=650 650x.1=65 1300+650+65=2015 calories per day. 

what is. a good source of protein

Answers

i would say beef based meat products is would have the highest concentration of protein without using supplements 

Final answer:

Good sources of protein include foods rich in biological macromolecules such as fish, bread, cheese, and fruits. Proteins are important for various bodily functions from building cells and tissues to growth and repair. Excess proteins can be converted into energy resources like glucose or triglycerides.

Explanation:

Good sources of protein include foods like fish, which are an important source of animal protein for many people globally. Other rich sources of protein are found in biological macromolecules such as bread, cheese, and fruits. Proteins are important as they serve many roles in our body. They are used as building blocks for cells and tissues, enzymes, intracellular trafficking components, among other functions.

Protein, derived from amino acids, is not only used for cellular functions such as nucleotide, nucleic acids, and protein synthesis, but also for growth and repair. For instance, the nitrogen from the catabolism of protein becomes the building block for many cellular components. Excess proteins are converted into glucose or triglycerides and used for energy or to build energy reserves.

Aside from animal products, other sources of protein include bread, fruit, and cheese. These foods are rich sources of biological macromolecules that provide our body with the necessary proteins.

Learn more about Protein Sources here:

https://brainly.com/question/32373195

#SPJ12

Explain why a doctor would prescribe medicine to someone who is in good health
A. Your cousin who got her wisdom teeth removed and is in a lot of pain
B. Your grandmother is not getting enough iron in her food and feels tired all the time
C. Your mother needs special vitamins to keep the developing baby inside growing healthy
D. You got a deep cut while riding your bike last week which has now become red and swollen

Answers

Your mother needs special vitamins to keep the developing baby inside growing healthy. She is in good health, but her child may need assistance. 
The best option for you to pick from will be option c.

What short-term effect does alcohol have on the brain?

A.
It increases the heart rate.

B.
It causes blood vessels to enlarge.

C.
It can cause vomiting.

D.
It causes decreased concentration and reaction time.

Answers

The answer is D, bc the alcohol will slowly damage your brain and the brain will react slower. Hope this helps, make sure to make brainliest!!!

a method for assessing your body size by taking your height and weight into account is the?

Answers

BMI, or Body Mass Index. 

Answer:

1,000,000,000,000 percent sure it's B

Explanation:

Which one best describes comparison shopping

A.you are trying to decide if you should buy the size 5 Levi shorts in denim or blue denim

B.you cannot decide between the quarter-pound burger with white cheese and all the toppings or the one yellow cheese and all toppings except pickles

C.you cracked a wheel on your skateboard so you call up two different repair shops to see if they can fix your cracked wheel and how much it would cost

D.you want to see the new movie coming out tonight so you check two different theatres to see which show times would work best for you

Answers

C. You cracked a wheel on your skateboard so you call up two different repair shops to see if they can fix your cracked wheel and how much it would cost.

Comparison shopping is best exemplified by calling different repair shops to compare services and prices for fixing a skateboard, hence making an informed decision based on the best available deal.

Explanation:

Comparison shopping involves seeking out and evaluating similar items to find the best quality, price, and service.  The above choice involves comparing services and prices from different vendors to determine the best deal, which is a key aspect of comparison shopping.

What should you do if a club team you want to play for is in an unfamiliar neighborhood?
A Register online and ride over to meet the team
B Search the internet for news about community safety
C Speak to your parent about your interest
DEmail the coach for practice and game times first

Answers

SO THE ANSWER WOULD BE B SPEAK TO YOUR PARENT ABOUT YOUR INTEREST HOPE THIS HELPS

Purebred tall plants are crossed with purebred _________. Plants.

Answers

Short I believe is the answer

what causes a hernia

Answers

Hernias are caused by a combination of muscle weakness and strain. Depending on its cause, a hernia can develop quickly or over a long period of time. some causes of muscle weakness would be like failure of the abdominal wall to close properly in the womb, which is a congenital defectagechronic coughingdamage from injury or surgery

strain and muscle weakness

marfan syndrome is a genetic disorder caused by a dominant allele describe how marfan syndrome is inherited

Answers

This condition is inherited in an autosomal dominant pattern, which means one copy of the altered gene in each cell is sufficient to cause the disorder. At least 25 percent of Marfan syndrome cases result from a new mutation in the FBN1 gene. These cases occur in people with no history of the disorder in their family.
Final answer:

Marfan syndrome is an autosomal dominant genetic disorder, meaning only one mutated gene is needed to inherit it. There is no gender preference in inheritance; each child has a 50% chance of getting the condition if one parent has the mutant allele. The disorder affects multiple body systems due to a mutation in the gene responsible for producing fibrillin in connective tissues.

Explanation:How Marfan Syndrome Is Inherited

Marfan syndrome is a genetic disorder that is inherited in an autosomal dominant pattern. This means that only one copy of the mutated gene is needed for an individual to have the syndrome. The defective gene responsible for Marfan syndrome affects the body's connective tissue, with fibrillin being the protein most notably impacted. This one-gene mutation leads to a condition known as pleiotropy, where a single gene influences multiple phenotypic traits, such as height, vision problems, and heart issues in Marfan syndrome.

The inheritance of Marfan syndrome does not depend on the sex of the offspring, meaning that neither male nor female offspring are more likely to inherit the disease over the other. In terms of inheritance, if one parent carries the dominant mutant allele for Marfan syndrome, each child has a 50% chance of inheriting the disorder, regardless of their sex.

Many genetic disorders, including Loeys-Dietz syndrome, achondroplastic dwarfism, and Huntington's disease, are also inherited in this autosomal dominant manner. In such diseases, individuals with the faulty gene can pass it on to their offspring, with the potential for symptoms to appear later in life, even after the childbearing years.

What is the statement below an example of?

I am looking for a management position in a non-profit organization where I can apply my administrative and problem-solving skills to help protect the environment and endangered animal species.

A. objective statement
B. professional philosophy
C.letter of interest
D.volunteer experience
E.job description

Answers

i think it is e. job description

The statement is an example of letter of interest. Correct answer:C This statement indicates your interest in the company as a prospective employer and serve as a formal request to consider you for any potential opportunities that may be a good fit based on your education background, skill set, and prior experience and because of that can be classified as letter of interest.

A letter of interest is a job prospecting tool sent to companies that may be hiring, but haven't listed a specific job opening to apply for.

What system is responsible for the transportation of blood throught the system?

A: Respiratoy
B:Circulatory
C:Digestive
D:Endocrine

Answers

B. Circulatory System

a scientist is studying the respiration reactions carried out by a cetain bacterium. which if these would indicate that the respiration reactions occuring are anaerobic? a.oxygen is consumed
b. glucose is consumed
c. ethanol is produced
d. carbon dioxide
is produced

Answers

i think its A or B i  dont rlly know but i think

Answer: ethanol is produced.

Explanation:

how does waves eventually even out the shoreline

Answers

Waves even out a shoreline by eroding it.

The waves coming to shore gradually change direction , as different parts of the wave begins to drag the bottom.

The energy of the wave is concentrated on headlands , part of the shore that sticks out into the ocean.

As waves erode the headlands the shoreline will eventually

Which is a true statement about gender roles ?

A) Gender roles are basically the same across all cultures.
B) Male-Female friendships are more difficult to develop today than they were in earlier generations.
C) Most people look males & females who have interests & goals similar to thier own.
D) Only females learn to express emotions like tenderness and assertiveness

Answers

the answer is c most people look
I think the answer it's C

well is actually PE but i couldn't find PE what exercise is used to describe "without air"

Answers

Aerobic is described as "without air"

Hope this helped! :)

Peer pressure is the influence that _____ may have on you.

A) people your age
B) people younger than you
C) people other than you
D) your brothers & sisters

Answers

A) people your age because (I'll try my best to explain) it's people YOUR age so you might feel like you need to do it because they're doing it, because well.. they're your age.
A) People your age pressure you, peer means the people your age or friends who usually are around your age.

________ bring oxygen to cells and take carbon dioxide away\

A: White Blood Cells
B: Red Blood Cells
C: Platelets

Answers

your answer is going to be B

What are some situations in which you need to calm down?

Answers

1.Getting bullied
2.Being mad at a friend
3.being mad to the teacher because of your grades
4.Being frustrated
Hi  here are the situations
-When you are stressed
-When you are going through an anxiety moment
 -When there is something disturbing you

Which of the following is a strategy for remaining alcohol-free? A. lie to your parents B. know alcohol-related urban myths C. seek out situations where alcohol is served D. prepare excuses

Answers

None of those would be very smart to stay alcohol free, but I guess your best choice would be
D. prepare excuses

None of those would be very smart to stay alcohol free, but I guess your best choice would be a strategy for remaining alcohol-free is prepare excuses. Thus, option D is correct.

In what way Sister chromatids differ from non-sister chromatids?

Sister chromatids differ from non-sister chromatids in that sister chromatids are two copies of a single chromosome and are products of the S phase of the cell cycle.

When a cell divides, there are two types of chromatids: sister chromatids and non-sister chromatids. During the early stages of cell division, chromatoids are produced. Nonsister chromatids appear during metaphase I of meiosis, whereas sister chromatids replicate from the same chromosome.

The centromere links sister chromatids together. On the cell equator, the homologous chromosome pair contains non-sister chromatids. The fact that sister chromatids contain the same allele in the same loci, whereas non-sister chromatids do not, is the primary distinction between the two types of chromatids.

Therefore, None of those would be very smart to stay alcohol free, but I guess your best choice would be a strategy for remaining alcohol-free is prepare excuses. Thus, option D is correct.

Learn more about chromatids on:

https://brainly.com/question/29108845

#SPJ2

When should you administer rescue breathing?
A.When an individual is choking
B.When an individual has second-degree burns
C.When an individual has stopped breathing
D. When an individual is in shock

Answers

c) when an individual has stopped breathing 

hope that helps:)

Sam recently moved to a new town and has been feeling nervous about starting a new school. Her body has reacted to the stress by signaling her to eat more. She does not need to overeat. How can she better manage this stress?

Stick to dark chocolate

Overeat but only on weekends

Talk it out with someone

Sleep to avoid eating

Answers

stick to daark chocolate
C.  talk it out with someone because the rest of the answers make no scene 

20 POINTS!!!!!!!!!! Help me fast! Give me as many benefits as you can find for should/triceps stretch and give me the step on how to do it. Number the benefits and steps. Make it organized so I can know what is the steps and benefits.

Answers

Shoulder stretches
- get warmed up
- move your shoulders in all directions
- move shoulders up down side side

Triceps stretches
- sit or stand to keep your back straight 
- Raise your left arm straight overhead, then bend it so your left hand is on the middle of your upper back. Your biceps and forearm should be touching.
- Pull your left elbow gently toward your right side until you feel a stretch in your left triceps. Hold the stretch for 10 seconds and repeat on the other side.
Weight lifting
- pick up a weight
-do twenty reps each arm to feel the burn
-take a break
-excersice before doing it

Arm bending
-put one are in front of the other
And bend it 10 times each arm
Then take a break

Push-ups
-get in a slope position
-go down
-then up

Wall taps
-exercise
-jump continuously
-and tap the wall

I hope I helped you

Illegal drug use often leads to more illegal behavior. Please select the best answer from the choices provided. T F

Answers

True. For many reasons it just happens to be the most logical one

The statement illegal drug use often leads to more illegal behavior is definitely true.

What do you mean by Drugs?

Drugs may be defined as any chemical substance used in the treatment of various diseases, disorders, or infections to get relief from all those abnormal conditions.

Illegal drugs are more likely to commit crimes due to the illegal behaviors of the person. These drugs are developed in such a way that they lost the sense of humor, feelings, and thoughts of the consumers.

Therefore, the statement illegal drug use often leads to more illegal behavior is definitely true.

To learn more about Drugs, refer to the link:

https://brainly.com/question/26254731

#SPJ2

Calvin would like to bowl as a fitness activity. How can he determine whether this activity will provide fitness benefits?

Answers

Calvin could maybe find out if there has anything to do with his body that will improve with his fitness activity during bowling. Because it can include using his arm muscles or some sort of way that makes if give him a workout
Other Questions
What is the predicate noun?What is the word in the subject that it renames?3) Even though Hope likes every kind of ice cream, chocolate is her favorite flavor. Why are there no representations of the prophet Muhammad adoring mosques The agricultural adjustment act helped farmers because it There are both environmental and food stimuli that can disrupt sleep. please select the best answer from the choices provided t f Haploid cells are A)mutated cells with missing chromosomes. B)fused cells with double the chromosome number. C)sex cells with half the original chromosome number. D)sex cells with the original chromosome number as the parent cell. which of the following organelles can be best be compared to a conveyer belt A. ribosomesB. golgi apparatusC. nuclear envelopeD. E.R 25% of what number is 168.75 Cul es la imagen de cubra su cabeza con una cofia blanca Which structure,composed mainly of proteins and lipids, aids in maintanining homeostasis in a cell? Which of the following best summarizes the function of the respiratory system?A. to transport oxygen to cells and wastes away from cells.B. to protect the organs in the chest cavity C. to move oxygen from the air into the body and carbon dioxide from the body into the airD. to provide a barrier between the body and the environmentC** Which of the following is not true about the structure of an alveolus?A. it has thick walls to trap gases that enter during breathing.B. it has high surface area to allow lots of gas exchange.C. it has a high concentration of oxygen and a low concentration of carbon dioxide.A** A car is driving at a speed of 45mi/h. what is the speed of the car in feet per minute Which poetic element help performers memorize an epic poem?check all that apply.RhymeDescription List of events RhythmRepetition Which of the following represents the set of possible rational roots for the polynomial shown below?x^3+5x^2-8x-20=0A.{1/2, 1,2, 5/2, 4, 5, 10, 20}B. {+/-1, +/-2, +/-4, +/-5, +/-10}C. {+/-1/2, +/-1, +/-2, +/-5/2, +/-4, +/-5, +/-10, +/-20}D. {+/-2/5, +/-1/2, +/-1, +/-2, +/-2/5, +/-1/5, +/-1/10} ...? Fill in the blank with the correct answer according to the School Activities video. La escuela de Jorge ofrece clases de __________ marciales como el karate y el judo. When entering your answers for fill in the blank and essay questions, please be sure to use accent marks and/or correct punctuation to avoid your answer being marked incorrect. Which equilibrium describes a reversible reaction a short time after starting the reaction with reactants only?- N2(g) + 3H2(g) 2NH3(g)-N2(g) + 3H2(g) 2NH3(g) -N2(g) + 3H2(g) 2NH3(g)-N2(g) + 3H2(g) 2NH3(g) -N2(g) + 3H2(g) 2NH3(g) Chandra notices that her bicycle tires have a higher pressure during the hot summer than during the cold winter. Which gas law explains her observation? Explain your answer. Why is it in the best interest of the government to regulate natural monopolies Which of the following represents this function written in standard form?y=2(x+1)(x-6)a. y=3x^2-10x-12b.y=2x^2-10x+6c. y=2x^2-5x-12d. y=2x^2-14x+12 Which of the following represents this function written in standard form?y=2(x+1)(x-6)a. y=3x^2-10x-12b.y=2x^2-10x+6c. y=2x^2-5x-12d. y=2x^2-14x+12 In the week before and the week after a holiday there were 10,000 total deaths and 4968 of them occurred in the week before the holiday.a) construct a 90% confidence interval estimate of the proportion of deaths in the week before the holiday to the total death in the week before and the week after the holidayb) based on the result does there appear to be any indication that people can temporarily postpone their death to survive the holiday On what basis did roosevelt plan to raise taxes Steam Workshop Downloader