Carolyn never did think much about exercise when she was in high school. However, after gaining 10 pounds during her freshman year at college, she has begun to eat healthier as a sophomore, and has started an exercise program. She began her exercise program through involvement with the local cycling club during the start of the fall semester. She regularly attended all Monday afternoon rides and arranged her social and work schedule around this event whenever possible. Furthermore, if it rains, she goes inside to the gym and participates in a spinning class. In the spring semester, she enrolled in a swimming class and enjoyed swimming. Now that it is summer, she alternates swimming with biking outside since the warmer weather is here. What stage is Carolyn in when it comes to exercising?

Answers

Answer 1

Carolyn suffers from behavioral depression or anxiety.  

Answer 2

Answer:

Carolyn is in the stage of Maintenmence in the 5 stages of exercise.

Explanation:

Maintenance is the fifth and ultimate stage of exercise stages. In this stage, the person has developed a habit and has made a lifestyle change. Meaning that he or she has overcome the resistance, and has found it enjoyable. She has not been experiencing boredom because the weather has made her adapt to different types of exercise and she has been very dynamic in her activities. Therefore she is doing it amazing.


Related Questions

1. What are some common barriers that keep people from exercising?
2. Select two of the barriers you listed above, and provide ideas for how people can overcome those barriers.

Answers

Not enough time is a huuugggeee one and thinking exercise is boring is another one. There is also age limits or thinking exercising is too expensive.

Too expensive- You don't have to just work out at a gym or buy a bunch of fancy equipment. There are plenty of free ways to exercise: do strengthening exercises at home (usually what I do because I dont want to pay for a membership) There are also free and fun exercise classes that most communities do at your local recreational center or gyms.

Exercise is boring- Exercise is not boring if you find something you enjoy. Start a work out with a friend or listen to your favorite music to get you motivated. Choose different activities, there are sooo many different activities you can do other than push ups or running.

Main thing- Think about the results in the end and keep pushing!

Hope this helps, if you have other questions let me know :)

Answer:

1=time 2=will 3=space

Explanation:

I will use time and will

you may not be able to have time to go and exercise

and maybe you will not not have the will power to exercise

Which describes the stage of hiv infection that occurs when a person's immune system is severely weakended

Answers

Answer: 3rd stage/ Aids

In the 1st stage/ Acute HIV Infection, the virus attacks and destroys the infection-fighting CD4 cells of the immune system.

By the 3rd stage HIV has severely damaged the immune system.

Answer:

3rd stage. AIDS

Which STD/STI can cause chancres in the first stage and and then paralysis, convulsions, heart disease, and organ failure in the same stage

Answers

Answer: primary syphilis

Explanation:should show signs up to 3mths after contact and start with a small painless sore at the infection site.

How many cases of lyme disease are reported each year?

Answers

Answer:

bro googel it

Explanation:

More than 200,000 US cases per year

An industrial accident resulted in brain damage that left bob with difficulty in coordinating his motor movements. What is the most likely location of the damage?

Answers

Answer:

The damage would be located in the cerebellum

Explanation:

The basal ganglia are likely the area of brain damage in Bob, as they play a significant role in movement control and posture, and damage there can cause motor coordination difficulties.

Given that Bob is having difficulty in coordinating his motor movements due to brain damage, the most likely location of the damage would be the basal ganglia. The basal ganglia play crucial roles in movement control and posture. Damage to these interconnected brain areas can result in motor impairments similar to those seen in Parkinson's disease, such as a shuffling gait. Additionally, the basal ganglia are involved in regulating motivation, which can also be affected by such damage.

What epistaxis is a fancy medical term for

Answers

A Fancy medical term for it is nosebleed

Which of the following chemical mediators is secreted onto the surface of the skin? a. cerumen b. sebum c. gastric acid d. prostaglandin

Answers

The correct choice is b. sebum...

PLEASE BE QUICK.
What factors cause changes to nutrients in foods when they are cooked?
(Boiling,Steaming,Simmering) is one of the best moist cooking methods to retain nutrients. (Boiling,Steaming,Baking) increases nutrition loss due to leaching.

Answers

Answer:

I dont know the first one but i would have to guess simmering because its a slow process

the third one is baking im pretty sure

Explanation:

Answer:

The right answer is 1. is Steaming and the answer for 2. is Boiling

Explanation:

I have vitiligo patches on my underarms, my feet and my genitals. Is this common?

Answers

Answer:

Yes, if you have   vitiligo can pop out anywhere it wont pop out in one certain spot.

Hope that helps! :)

Explanation:

Which of the following is a technology base device that can be used to evaluate fitness progress

Counting seconds
Manual pulse
Smart watch
Talk test

Answers

Answer:

Smart Watch

Explanation:

This is a device that uses technology to determine fitness.

Smart watch
Smart watch is a technology device that will track your fitness for you.

Why are some substances like nicotine difficult for users to stop using?

Answers

Answer:

Because nicotine contains addictive chemicals.

Explanation:

Because it is addictive. It usually only takes 1 cigarette to become addicted, because of the ingredient, nicotine. Nicotine releases dopamine, the same "feel good" hormone that exercising does. (The better option would be to just exercise to feel good its healthy anyways and it's the healthier option.) Nicotine has been reportedly claimed to be as addictive as heroin or cocaine ( being in love is supposed to give that same high feeling like cocaine does. It also releases dopamine. Being in love is the better choice lol.) Once you start to get addicted it's hard to stop.

The hormone that induces favorable conditions for the growth and development of the fetus is:

Answers

The answer is Progesterone

1. Which of the following is not a decision that physicians can make?

A. what service they offer
B. how much they get paid
C. whether or not to treat a patient
D. hours of their medica; practice

Answers

B is the correct answer

Which statement is a typical example of a vision statement? A. A greener world is a better world for the present and the future generations. B. We aim to plant 10,000 saplings this year. To achieve our target, we have created an action plan that includes reaching out to students. C. This organization has always followed environmentally friendly practices and will continue to do so in the future. D. We believe that in order to achieve our goals, we need to increase our number of distributors and increase our profit margin.

Answers

Answer:

The correct answer would be C, This organization has always followed environmentally friendly practices and will continue to do so in the future.

Explanation:

A vision statement of an organization is basically the declaration of the objectives of that organization. This declaration of objectives help them in making their internal decisions by focusing on the broader objective of the organization.

A vision statement defines the goals of the organization for a longer unlimited period of time. A vision statement cannot be specified in a time frame.

In this example, the answer C would be the most appropriate one because in this statement the organization is declaring its objective for a longer unlimited period of time.

Answer:

it is (C)

Explanation:

Which describes a clinical psychologist? A. specialist in diagnosing and treating mental disorders who can prescribe medication B. specialist working primarily with the family members of someone in psychiatric care C. specialist who studies behavior and emotions, but can't prescribe medication

Answers

Answer: C

I got to one, and they cannot prescribe medication. A psychiatrist can prescribe medication

Explanation:

A clinical psychologist is a mental health professional who has received highly specialized training in the diagnosis and treatment of mental, behavioral, and emotional illnesses. The correct option is A.

What is a mental health?

The emotional, psychological, and social well-being all contribute to our mental health. It has an impact on how we think, feel, and act.

It also influences how we deal with stress, interact with others, and make decisions. Mental health is essential throughout life, from childhood and adolescence to adulthood.

A clinical psychologist is a mental health expert with advanced training in the detection and rehabilitation of mental, behavioral, and emotional disorders.

Thus, A is the correct answer.

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Dietary fats that are solid at room temperature are made up mostly of

polyunsaturated fatty acids.
essential fatty acids.
monounsaturated fatty acids.
saturated fatty acids.

Answers

saturated fatty acids

Dietary fats that are solid at room temperature are made up mostly of (D), saturated fatty acids.

What is saturated fatty acids?

Saturated fatty acids have no double bonds between carbon atoms, which makes them more stable and solid at room temperature. Polyunsaturated fatty acids have multiple double bonds, which makes them less stable and liquid at room temperature. Monounsaturated fatty acids have one double bond, which makes them more stable than polyunsaturated fatty acids but less stable than saturated fatty acids.

Essential fatty acids are a type of unsaturated fatty acid that the body cannot synthesize on its own. Therefore, essential fatty acids must be obtained from the diet. Saturated fatty acids are not essential fatty acids, so the body can produce them if they are not consumed in the diet.

So, the right answer is D.

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Mr. Flintstone is seen by his oncologist just two days after undergoing extensive testing for a sudden onset of petechiae, night sweats, swollen glands and weakness. After a brief review of history, Dr. B. Marrow re-examines Mr. Flintstone. The exam is documented as expanded problem focused and the medical decision making of moderate complexity. The oncologist spends an additional 45 minutes discussing Mr. Flintstone’s new diagnosis of Hodgkin’s lymphoma, treatment options and prognosis. What is/are the appropriate procedure code(s) for this visit?

Answers

Final answer:

The proper procedure codes for Mr. Flintstone's visit would include a 99214 code for the office visit, considering the expanded problem-focused examination and moderate complexity decision making. There may also be an addition of a prolonged services code, like 99354, for the extensive discussion regarding his Hodgkin's lymphoma diagnosis.

Explanation:

The appropriate procedure codes for this visit would be determined by the activities and complexity of the visit, which are captured in the CPT (Current Procedural Terminology) codes used in medical billing. In this case, the physician performed an expanded problem focused examination with moderate complexity medical decision making, which would be a 99214 office visit for a patient.

The additional time spent discussing the new diagnosis of Hodgkin’s lymphoma, treatment options, and prognosis may be considered part of counseling and coordination of care and would be captured in an additional prolonged services code, such as 99354, depending on the specific length and nature of the discussion.

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Nick observes thickening and discoloration of the nail of the index finger. What disease is Nick suffering from?

Answers

nick is suffering from onychomycosis

He is suffering from Onychomycosis

What is the first step to take to help reduce pollution? A. Donate money to an organization that works to fight water and air pollution. B. Gain information about the current state of the environment and ways to improve it. C. Maintain a clean and healthy home as an example for others to follow.

Answers

I'll say to gain information about the current state of the environment and ways to improve it,through that one can get many ways in how to improve a good state of the environment and be able to share with thousands of people in a short time....

Liza and her husband’s income is greater than the amount eligible for Medicaid. However, they cannot afford private healthcare insurance. Which insurance program would cover Liza’s children’s medical costs?

Answers

Answer: CHIP

Explanation:

CHIP, the National Children's Health Insurance Program - would cover the Liza's children's medical costs.

List eight details that must be documented when a vaccination is given

Answers

Date vaccine was administered, write vaccine's manufacturer, type of vaccine and the dose, exact site injection was given, any reported/observed side effects, publication date of the VIS form given to the parent, parent education about possible side effects, and name and title of person who administered the vaccine.

Answer:

Date vaccine was administered,  vaccine's manufacturer,  type of vaccine and the dose,  exact site injection was given,  any reported/observed side effects,  publication date of the VIS form given to the parent,  parent education about possible side effects,  name and title of person who administered the vaccine.

Explanation:

Vaccines are biological products that protect people from certain diseases. They consist of pathogens (viruses or disease-causing bacteria) previously attenuated or killed or fragments of these agents. Its function is to stimulate an immune response of the body, which starts producing antibodies without having contracted the disease. Vaccines enable the development of so-called “immunological memory”, which is nothing more than the anticipated production of specialized antibodies that will recognize the invader if the person becomes infected with it. This way, the response to the actual infection will be faster and more effective.

When administering a vaccine, nurses should record some information, which may be used as a basis for other vaccines in the same patient or to address some effects. Among these informations should be written:

Date vaccine was administered,  vaccine's manufacturer,  type of vaccine and the dose,  exact site injection was given,  any reported/observed side effects,  publication date of the VIS form given to the parent,  parent education about possible side effects,  name and title of person who administered the vaccine.

If a Nutrition Facts label lists total carbohydrate as 10 grams and sugar as 5 grams, then how many calories do you get from carbohydrates?

Answers

Answer:

40 cals

Explanation:

Carbs=4 cals per gram

:)

Final answer:

To calculate the calories received from carbohydrates in a food product, multiply the total grams of carbohydrates by 4, which is the average number of calories per gram for carbohydrates. For a product with 10 grams of carbohydrates, this results in 40 calories from carbohydrates.

Explanation:

When calculating the number of calories from carbohydrates on a Nutrition Facts label that lists total carbohydrate as 10 grams, with sugars being 5 grams, it is important to consider the average caloric content for carbohydrates. According to the Atwater system, the average number of calories from carbohydrates is 4 calories per gram. Therefore, to find the caloric content from the total carbohydrates, you would multiply the total grams listed (10 grams) by the average calories per gram for carbohydrates.

10 grams of carbohydrates x 4 calories/gram = 40 calories

This means you receive 40 calories from the carbohydrates listed on the Nutrition Facts label.

Nutritional therapy teaches people how to eat for better health so that they understand the science behind it.

True
False

Answers

Answer: True

Explanation: Nutritional therapists work with individuals to alleviate and prevent illness and disease, as well as to promote good health, by making dietary recommendations. Their focus is on the belief that there are nutritional and biochemical imbalances in the body that lead to ill health.

What supply of oxygen exists in the body at any one time? 0 - 1 minute 2 - 3 minutes 4 - 6 minutes 7 - 10 minutes

Answers

Answer:

2-3 minutes

Explanation:

you can survive 2-3 minutes with out oxygen, if youre a healthy individual, you can last longer

Final answer:

The body contains a supply of oxygen that lasts around 4 to 6 minutes. Without oxygen, brain cells, which require consistent ATP production, can get damaged within five minutes and death can occur within ten minutes.

Explanation:

Oxygen is extremely vital for life processes, particularly on energy production wherein it acts as the final oxidizing agent. It is transported in humans from the lungs into the blood, combining with hemoglobin to form oxyhemoglobin, which is then carried to tissues in the body. Oxygen levels are monitored using a pulse oximeter, and typically, normal readings range between 95%-100% saturation. However, the supply of oxygen varies in the body but typically would last about 4 to 6 minutes. After five minutes without oxygen, brain damage is likely to occur and ten minutes can result in death. This is because the brain cells require a high-and-steady production of ATP, a compound providing energy to the body which necessitates oxygen for its formation.

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Which component of skill-related fitness would most help a shot-putter increase the distance of his or her throw?
A.
speed
B.
balance
C.
agility
D.
power

Answers

Answer:

d

Explanation:

The skill related fitness component that is most required by a shot-putter to increase the distance of his or her throw is power.

Answer: Option D

Explanation:

Short put is a track and field event in which the athlete is required to put a heavy metal ball to a particular distance. The throw is usually parabolic. So the skill which is needed to increase the distance of short-putter is power.

This was included in Olympics as a part for men in 1896 and for women in 1948. For men the ball weighs 7.260 kilograms  and for women it is 4 kilograms.

Why does the physician start caleb on the antibiotic azithromycin before laboratory results come back?

Answers

Answer:

Explanation:

Antibiotic therapy is started with a broad-spectrum antibiotic because broad-spectrum antibiotics are effective against many gram-positive and many gram-negative bacteria.

Azithromycin is a semisynthetic broad-spectrum antibiotic that can be used as an alternative to penicillin, is broader in range than erythromycin, and has better tissue penetration. Dr. Bell most likely assumes that the bacterium causing Caleb's infection will be susceptible to azithromycin and that this drug should clear the infection.

Match each daily recommended portion size with the correct food group. A. Fruits 1.5 – 2 cups B. Fats and oils 3 cups C. Dairy 5 teaspoons

Answers

Answer:

Fruit= 1.5-2 cups

Fats and oils= 5-6 teaspoons

Dairy= 3 cups

Explanation:

Which statement about these two restaurant meals is correct? Meal A is a salad and meal B is a salad

Answers

Answer:

Meal A

Explanation:

Meal A and B are both salads so it really doesn’t make a difference

Schizophrenia is a syndrome because:A. there are many different kinds of symptoms that do not always appear in every person, and symptoms do not fluctuate over time.B. there are distinct symptoms that appear in every person, and symptoms do not fluctuate over time.C. there are distinct symptoms that appear in every person, and symptoms can fluctuate over time.D. there are many different kinds of symptoms that do not always appear in every person, and symptoms can fluctuate over time.

Answers

Schizophrenia is a syndrome because,

Answer : D. there are many different kinds of symptoms that do not always appear in every person, and symptoms can fluctuate over time.

Schizophrenia is a syndrome because there are many different kinds of symptoms that do not always appear in every person, and symptoms can fluctuate over time. That is option D.

What is schizophrenia?

Schizophrenia is an organic psychotic mental disorder that is characterized by characterised by thoughts or experiences that seem out of touch with reality, disorganised speech or behaviour and decreased participation in daily activities.

It is usually referred to as a syndrome because it may present to be a single disease entity with quite variable manifestations across cases.

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Using different displinary techniques with girls and boys, interacting with boys more roughly than girls

Answers

People often let boys "roughhouse" because "boys will be boys". This is not a correct way to teach little boys or little girls. It can makes boys grow up to be aggressive and that can cause even bigger brawls and more problems.

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