Describe steps you can take if you have difficulty falling asleep.

Answers

Answer 1
1. Turn off all electronics
2.Hot shower or bath
3.Keep the room dark and cool
5.Read a book or write all your thoughts in a journal even if it means counting sheep.
Answer 2

Answer:1. Turn off all electronics

2.Hot shower or bath

3.Keep the room dark and cool

5.Read a book or write all your thoughts in a journal even if it means counting sheep.

Explanation:


Related Questions

Mental disorders should be treated the same way as _____.


a stress response

a physical disorder

a cluster suicide

alcohol abuse

Answers

yup, A physical disorder is an answer. 

The right answer is a physical disorder.

There is a whole range of mental disorders, which manifest themselves in different forms. They are typically characterized by an abnormal set of thoughts, perceptions, emotions, behaviors, and relationships with others.

Effective strategies are available to prevent mental disorders such as depression.

There are valid treatments for mental disorders and ways to alleviate the suffering they cause.

Warning signs of suicide includes all of the following expect

Answers

Signs of suicide include depression , change in daily activities , low energy, not showing in a caring in school activities , saying they want to kill themselves , showing hard to others
. Euphoria means intense or vigorous happiness, and someone in that state of mind will not be experiencing such.

Recent research shows that the _______ can be an important digestive site in patients who are missing significant portions of their small intestine. A. jejunum B. liver C. duodenum D. colon

Answers

The answer to this question is D. Colon
According to popular belief, Most medical workers think that the colon does not possess any form of digestive system.
But, Recent research shows that several test subjects actually could absorb energy from starch and nonstarch polysaccharides from their colon
Hi there!
Your answer would be D. Colon.

Hope this helps you. Have a blessed day/night! :D

Which disease reduces bone density and causes the bones to becime brittle

Answers

im pretty sure its metabolic bone diseas i might ve wrong but im pretty sure thats it.

answer:

osteoporosis

explanation:

Osteoporosis, or porous bone, is a disease defined by low bone mass and skeletal degeneration of bone tissue, starting to bone brittleness and an enhanced chance of breakages of the hip, spine, and wrist. Men, as well as women, are influenced by osteoporosis, a disease that can be anticipated and handled. In the United States, more than 53 million people either previously have osteoporosis or are at great risk due to weak bone mass.

Describe in details any four cooking practices common in your region for( pulses/ Rice/Wheat/Maize etc.) Predict the nutrients which are likely to be lost to a substantialdegree in each.

Answers

Rice is normally cooked in a closed vessel while other things like pulse, maze, etc are cooked in an open vessel. In case of rice, if it is substantially heated, then they are not at all healthy and all nutritious value is lost. Similarly in case of maze and pulses also excess heating can even spoil the food and can cause food poisoning.

Which method can chefs use to change orange juice to resemble caviar?

Answers

I believe it is molecular mixology

Answer:

Spherification

Explanation:

Spherification is a term that describes a method of cooking process in which sodium alginate and either calcium chloride or calcium glucate lactate, are often used to change the form of a liquid into squishy spheres, thus making it, to appear like roe or caviar faux caviar, depending on the different sizes made through the process.

For example: chefs can jellify liquids such as fruit juices, whereby the jellified liquid is placed in a bath to form spheres. Hence, make spheres of various sizes through the process.

The culinary technique was first documented by Unilever in the 1950s and later shown to the modernist cuisine by the creative team at El Bulli led by executive chef Ferran Adrià.

How long do you have to wait after getting your ears pierced to change them to dangly earrings?

Answers

about 4-5 months, i think, but it is just when your ears have completely healed

Typically, it's advisable to wait 6 to 8 weeks after getting your ears pierced before changing to dangly earrings to allow the piercings to fully heal.

When you get your ears pierced, it's important to allow enough time for them to heal before changing to dangly earrings. Typically, you should wait 6 to 8 weeks after getting pierced with standard earrings before trying to wear any type of dangling or heavy earrings. This period allows the piercing to fully heal and prevent complications such as infections or the holes stretching out. After this initial healing period, swapping out to different types of earrings is generally safe, but always ensure your earrings are clean, and handle them with care to maintain good ear health.

What should you do if a person is unconscious and not breathing?

Have him cough forcefully.
Begin chest compressions.
Perform the Heimlich Maneuver.
none of the above

Answers

B Begin chest compressions.

Answer: Begin chest compressions.

Explanation:

Cardiopulmonary resuscitation is a procedure which is used in emergency especially in cases of stroke or cardiac arrest. It is an emergency procedure which combines the chest compression along with artificial ventilation. This is done to preserve the function of the brain. Spontaneous efforts can also be performed along with CPR to restore the spontaneous circulation of blood and breathing in a person who is subjected to cardiac arrest.

Homocysteine is bad for the heart because it can

Answers

it causes inflamation and irritation on the blood vessels
Homo cysteine is a homologue of the protein cysteine, it is a breakdown product of protein synthesis. Homos cysteine is bad for the heart because several research had confirmed that high concentration of homocysteine in the blood contribute to the formation of plaques which leads to the destruction of the arterial walls. The destruction of the heart arterial walls will result in heart diseases.
 Also high concentration of homo cysteine in the blood makes the blood to form clots which can easily become lodge in the brain, heart, lungs or in any other organs of the body. This means that high level of homo cysteine in the blood is a risk factor for heart diseases and also stroke in the situation that a clot lodge in the brain.

1. If you eat the entire container of macaroni and cheese, how many calories have you consumed? 500 calories.
2. If you eat the entire container, what percent of the daily value of fat have you eaten?
3. If you eat one serving, what percent of the daily value of saturated fat have you eaten?
4. If you eat one serving, how many grams of dietary fiber have you eaten?
5. How many servings would you need to eat to reach 100 percent of the recommended daily value of vitamin C?

Answers

1: 500 cals
2: 32% or 24g
3:16% or 12g
4: 0% or 0g
5: 50 servings

What are the 2 group 1 elements that are part of the electrolyte balance in the body?

Answers

The two group one elements are SODIUM AND POTASSIUM.
Sodium and potassium are part of the electrolyte system which operate in the human system.
In the human body, sodium and potassium ions are move in and out of the cells via sodium pump.

Final answer:

Sodium (Na) and potassium (K) are the two group 1 elements integral to the body's electrolyte balance, important for fluid regulation, nerve impulse transmission, and muscle function.

Explanation:

The two group 1 elements that are part of the electrolyte balance in the body are sodium (Na) and potassium (K). These cations are crucial for maintaining fluid balance, transmitting nerve impulses, and ensuring proper muscle function. Sodium is predominantly found in the extracellular fluid, where it helps control the amount of water in the body and is involved in nerve signaling and muscle contraction. Potassium, on the other hand, is mainly present in the intracellular fluid and is essential for a regular heartbeat and the transfer of nerve impulses.

Electrolytes such as sodium and potassium are lost during perspiration, and replenishment is particularly important for athletes during periods of increased activity to maintain the ion balance within the body. Foods, beverages, and supplements often provide these electrolytes to compensate for those lost. These electrolytes are also termed macrominerals since the body requires them in relatively large amounts compared to trace minerals.

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