Explain how calisthenics can include both isometric and isotonic exercises.

Answers

Answer 1
Answer - Calisthenics uses body weight. So when using Body weight workout the and moves such as Inverted Rows or Pull ups it is working body the motion and rotation of the arms, chest and multi-points of the area.

Reasoning - ^
Explain How Calisthenics Can Include Both Isometric And Isotonic Exercises.
Answer 2

Answer:

When you push your body upwards or change your body's position in calisthenics you are doing isotonic exercises. On the other hand, When you are holding a pose in calisthenics, you are doing isometric exercises.

Explanation:

In Isometric exercises, the muscles contract, but they keep their tension and the length of the muscles is hardly affected. when you are holding a pose in calisthenics, you are doing an isometric exercise. In other words, there is no movement of the body, but there is a contraction of muscles to maintain the pose.

Isotonic exercises produce the contraction of a muscle when this is used to lift something, as a result, the muscle becomes shorter during contraction. In calisthenics, an isotonic exercise would be lifting your body weight to do a pose.


Related Questions

Which of the following BEST describes what alveoli are? A. They are the smallest tubes in the respiratory system. B. They have a small amount of surface area. C. They are found on the end of bronchioles. D. They are comprised of millions of cells. Please select the best answer from the choices provided.

Answers

Answer:

The correct answer is C. They are found on the end of bronchioles.

Explanation:

Alveoli are the sac-like structures that are formed by the terminal bronchioles so alveoli are the terminal structures through which many air sacs are raised called alveoli which helps in the transport and exchange of CO₂ and O₂ between lungs and blood.

Blood capillaries surround each alveolus and carbon dioxide moves from blood present in these capillaries to alveoli because the partial pressure of carbon dioxide is higher in blood capillaries than in alveoli and oxygen moves from alveoli to blood because the partial pressure of oxygen is higher in alveoli than blood.

Therefore the correct answer is C. They are found on the end of bronchioles.

Answer:

c

Explanation:

You should always __________
a. have an emergency escape route planned.
b. drive at exactly the posted speed limit.
c. drive between two cars.

Answers

a is a possible answer but i think b is the best answer to go with. so the answer is b

One should always have an escape route prepared in case of any emergency. The correct option is a.

What is emergency escape route?

It is Planned method of escaping a dangerous situation Familiarize yourself with the evacuation routes and fire exit signage at your workplace.

All obstructions should be removed from escape routes. Escape routes must be at least one meter wide in broad sense.

Thus, the correct option is a.

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A weightlifter is taking creatine supplements to increase the power in his muscles. what is the most likely effect of taking the supplement

Answers

weightlifters usually take a "pre-workout" which is suppose to basically give them energy. its almost like taking redbull in a way. but this supplement isnt for everyone. some people get a really upset stomach and also can cause diarrhea
weightlifters usually take a "pre-workout" which is suppose to basically give them energy. its almost like taking red bull in a way. but this supplement isnt for everyone. some people get a really upset stomach and also can cause diarrhea

The parents of a 7-year-old boy who has just been diagnosed with allergic asthma are being taught about their son's new medications by the nurse. the nurse is currently teaching the parent's about the appropriate use of a rescue drug for acute exacerbations of their son's asthma. what drug should the nurse suggests the parents to use in these situations?

Answers

they would use albuterol

hope this helps (:

In women, Gonorrhea is a common cause of pelvic inflammatory disease (PID). Which of the following is not a complication of PID? Choose the best possible answer.

A. Chronic back pain
B. Chronic pelvic pain
C. Ectopic pregnancy
D. Fallopian tube damage

Answers

d.fallopian tube damage


The answer it A I believe

The "set point" theory contends all BUT which one of the following:

A - Our genes predispose a person to being lean or fat

B - The body has its own measures of regulating its fat stores

C - The body actively maintains a relatively constant weight

D - As the body ages, fat stores become less to match a body weight

(I think its C, but not positive) Thanks!

Answers

C is your answer for the question

An urgent demand or expectation for our behavior that comes from an outside source is called ________. (1 point)

Answers

The answer is pressure. Pressure is a seeming expectation of the need to perform well under challenging circumstances. Fear of failure and expectation are tied to pressure. For example, when an athlete worries about disappointing others, he or she is putting pressure on him or herself to not fail or look senseless.

The information provided on a food label that identifies how much a serving of food contributes to your intake of nutrients based on 2,000 calories a day is called the

Answers

it is called the daily intake

Hemodialysis is a treatment that cleans the blood when the __________ is/are unable to do so. A. stomach B. liver C. kidneys D. lungs

Answers

C. The kidneys. The kidneys are designed to filter blood, so when they cannot work, hemodialysis must be done so the body can function. 

Hemodialysis is a treatment that cleans the blood when the kidneys is/are unable to do so.

Option (C) is correct.

Hemodialysis is a medical procedure used to clean the blood when the kidneys are unable to perform their natural function. The kidneys are vital organs responsible for filtering waste products and excess fluids from the bloodstream, as well as regulating electrolyte balance and blood pressure.

When the kidneys become impaired or fail due to conditions like chronic kidney disease or acute kidney injury, waste products and excess fluid accumulate in the body, leading to various health complications. Hemodialysis is an artificial means of performing the kidney's filtration function.

During hemodialysis, a machine filters the patient's blood through a specialized dialysis membrane, removing waste products and excess fluids. The cleansed blood is then returned to the patient's body. This process helps maintain proper electrolyte balance and blood pressure.

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Club drugs can be extremely dangerous. They have been linked to health
risks and to deaths. Which of the following is an example of a club drug?



A. Morphine


B. PCP


C. Ecstasy


D. Ritalin


Answers

The correct answer would be C, Ecstasy.
c ecstasy if I am not wrong

A person's blood plasma is free of any antibodies which would cause red blood cells to clump. This person has blood type

1.AB
2. A
3. B
4. O

Answers

Hey, the answer to the question would be A.) Blood Type AB.


Sentence form: A person's blood plasma is free of any antibodies which would cause red blood cells to clump. This person has blood type AB.


A person's blood plasma who is free of any antibodies which would cause red blood cells to clump would have an AB blood type.

Match the drug with the street name or classification. match term definition juice
a.marijuana whippets
b.lsd acid
c.steroids coke
d.heroin pot
e.cocaine smack f) methamphetamine crystal meth g) inhalants roofies h) depressants

Answers

marijuana : pot
lsd : acid
steroids : juice
heroin : smack
cocaine : coke
methamphetamine: crystal meth
inhalants: whippets
depressants: roofies

(03.01 LC)Why are children in low income neighborhoods more likely to be less physically active than children in other communities?
a.Their homes are not close to parks and playgrounds
b.They are allowed to skip physical education classes at school
c.Their communities are not interested in public health
d.Their parents do not allow them to participate on sports teams

Answers

A . their homes are probably built in areas that cannot afford to have safe parks or playgrounds for them to play at.

A. Their homes are not close to parks and playgrounds: Children who live in neighborhoods with limited access to parks and other recreational facilities may have fewer opportunities to engage in physical activity.

Why are physical activities important for children?

Physical activity is important for children for a number of reasons. Some of the benefits of physical activity for children include:

Improved physical health: Physical activity can help children maintain a healthy weight, build strong muscles and bones, and reduce the risk of developing conditions such as obesity, heart disease, and type 2 diabetes.

Improved mental health: Physical activity can improve mood and reduce stress and anxiety in children. It can also help children sleep better and improve their overall quality of life.

Improved cognitive function: Physical activity has been linked to improved brain function in children, including improved memory, concentration, and problem-solving skills.

Improved social skills: Physical activity can provide opportunities for children to interact with their peers and develop social skills such as teamwork and communication.

Improved academic performance: Children who are physically active tend to have better attendance, higher grades, and better overall academic performance.

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What health consequence is most likely to result from a diet high in saturated fats and refined sugars?


A. Drug addiction
B. Improved sleep
C. Heart disease
D. Weight loss

Answers

A diet high in saturated fats and refined sugars results in heart disease.

What are saturated fats?"A saturated fat is a type of fat in which the fatty acid chains have all single bonds."At normal (room) temperature, they exist in solid form.Examples: butter, ghee, coconut oil, etc.This increases cholesterol level which can cause severe heart problems.What do you mean by refined sugars?This are processed sugars that we usually get from sugar cane, sugar beet, etc.Examples: sucrose, fructose, etc.Consumption of this may increase risk of diabetes, heart disease, etc.

Hence, the correct option is C. heart disease.

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A diet high in saturated fats and refined sugars is most likely to lead to heart disease, due to higher bad cholesterol levels and the increased risk of obesity, which can cause type 2 diabetes and other health issues.

The health consequence most likely to result from a diet high in saturated fats and refined sugars is C. Heart disease. Diets that are rich in these substances can lead to increased levels of total cholesterol and low-density lipoprotein (LDL or 'bad') cholesterol, which are associated with a higher risk of developing cardiovascular disease. This condition is the leading cause of death in both men and women in the U.S. Moreover, excess intake of saturated fats and refined sugars contributes to obesity, which in turn is a strong risk factor for type 2 diabetes, a disease linked through obesity to heart health.

Which of these is the best example of sexual objectification

Answers

WHAT ARE THE OPTIONS

Answer:

ntb gihbebfirbfkehrbfihebfiehbfri

Explanation:

wbfiywfyvulfhqeprufp

You receive a call to a residence where a man found his wife unresponsive on the couch. the patient's respiratory rate is 8 breaths/min, her breathing is shallow, her heart rate is 40 beats/min, and her pulse is weak. the husband hands you an empty bottle of hydrocodone (vicodin), which was refilled the day before. you should:

Answers

initiate ventilatory assistance 

What cause a a sanitizer to not work well?

Answers

Sanitizers will not work well if the sanitation process is performed too quickly, if the active ingredients for killing pathogens is to weak or not in the correct concentration. Sanitizers will also not work if they are not encompassing in what they are able to kill. You must also make sure that the skill of the person performing the sanitation is up to par.
Final answer:

A sanitizer may not work well due to reasons such as a low concentration of the active ingredient (usually alcohol), presence of dirt or organic material, short contact time with the surface, and the type of germs present.

Explanation:

A sanitizer may not work well due to several factors. The main ones include the concentration of the active ingredient, the presence of dirt or organic material, the duration of contact with the surface to be sanitized, and the type of microorganisms present.

For instance, the active ingredient in most sanitizers is alcohol, and it should be at least 60% for effective sanitizing. If the concentration is too low, the sanitizer might not kill as many germs as it should.

Additionally, if the surface is too dirty or contains a lot of organic material, it can interfere with the sanitizer's ability to kill germs. The sanitizer is also more effective when it remains on a surface for a longer period.

The effectiveness of a sanitizer can also depend on the type of microorganisms it needs to kill. Some types of bacteria and viruses might be more resistant to the sanitizer than others.

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Teachers should be aware of and try to prevent "portion distortion" because preschoolers

A:do not notice the presence of desirable food and portion size at meal time

B:are less in tune with internal cues letting them know they are full

C:are more likely to eat when they serve themselves a Family style

D:consume half as money calories when they are served food by adults

Answers

Answer - A:do not notice the presence of desirable food and portion size at meal time 

Reasoning - While not aware how much compact calories that is in sandwich it can have affect over time and lead to obesity to preschoolers.

Answer:

The answer is a)do not notice the presence of desirable food and portion size at meal time

Explanation:

Due to the availability of food that currently exists, the size of the usual portions of food consumed by children has increased. This can cause a greater danger of excess food, leading to health problems such as overweight and obesity. This is known as portion distortion. Some caregivers overfeed children, and if they do this regularly, children will begin to eat more than they need, leading to the health problems mentioned above. It is important for caregivers to pay attention to portion sizes to prevent overfeeding of children.

Vonda is concerned about the safety of over-the-counter medications for children. she knows that one particular drug has been associated with liver toxicity and that the manufacturers of this drug have voluntarily reduced the concentration used in children's formulations. what is this drug?

Answers

The answer is:  "acetaminophen" .
__________________________________________________________
    (also known as:  "paracetamol" ;  or the brand name; "Tylenol® ") 
__________________________________________________________

A child who is too short for his or her age due to severe malnutrition is suffering from a condition called _____.

Answers

The condition, I believe, is referred to as "Stunting", as a stunt in growth so to speak.

Three days after delivering her baby, a 30-year-old woman complains of a sudden onset of difficulty breathing. her level of consciousness is decreased and she is tachycardic. the emt should suspect:

Answers

In this case, EMT should suspect for pulmonary embolism. Sudden onset of breathing difficulty probably caused by embolism because post partum woman has increased the risk for that. Another diagnosis that must be excluded might be pulmonary edema, but its symptoms should not appear suddenly. 

Which of the following is a risk associated with having too little body fat

Answers

There isn't really a major risk
 Coronary heart disease

A nurse is developing a teaching plan for a client diagnosed with osteoarthritis. to minimize injury to the osteoarthritic client, the nurse should instruct the client to:

Answers

The best response or advice that the nurse should ask the client with osteoarthritis is to have safety advices at home so that the client won't be experiencing any harm or accidents because of his or her current situation. It is also best that the nurse advice his or her client to ask for assistance when the client is having trouble of doing things on her or his own.

Explain why is it important to create measurable goals

Answers

Measurable goals allow you to judge your progress towards achieving them as well as to know for certain when you have done so. In psychological terms, measurable goals are more motivational than abstract goals

Answer:So that I can judge whether or not I have achieved it. Just took test

Which of the following is the best way to avoid injury during a sporting activity?

1.Avoid drinking water until after you are done with the sports game

2.Find a remote area to practice the skills until you feel ready to play with others

3.Replace warm-up activities with additional time participating in the sport

4.Use proper equipment and follow all safety rules for the sport

Answers

4 is the correct answer.
The answer is number 4 which is use proper equipment and follow safety rules for the sport. 

Hope this helps!

How do recreational activities contribute to the total development of an individual?

Answers

Recreational activities helps an individual in his or her development because these activities allows them to explore their knowledge and capabilities of the activities that they would like to learn and used of doing. It enhances their self-esteem and in the same time, it makes them gain abilities that they don't know that they are capable of. This allows them in developing as an individual because as they grow, they could learn new things and to be able to grow and shape their own selves as they develop new knowledge and capabilities.

Final answer:

Recreational activities play a crucial role in individual development by boosting physical health, enhancing community and social connections, and fostering essential life skills such as teamwork, leadership, and problem-solving. They offer both mental and physical benefits, contributing to reduced stress and overall well-being. Encouraging participation in sports and leisure activities from a young age is beneficial for healthy development and maintaining an active and engaged lifestyle.

Explanation:

Recreational activities contribute significantly to the total development of an individual by enhancing physical health, nurturing community vitality, and strengthening family and social ties. Participating in various forms of play, such as sports, hobbies, and dancing, offers distinct benefits towards improving quality of life, reducing stress, and subsequently increasing productivity in other areas. For adults, engaging in these activities allows for a break from the pressures of productivity, contributing to overall well-being.

For children, play is crucial for healthy brain development, influencing essential skills such as cooperation, decision-making, and creativity. This type of engagement promotes the development of both fine and gross motor skills, language, personal awareness, emotional well-being, and problem-solving capabilities. Outdoor activities, in particular, offer children the chance to directly experience the world, leading to lifelong interests, healthier lifestyles, and the development of a healthy heart and brain.

Moreover, involvement in sports and recreational activities brings about benefits like improved team building, perseverance, leadership, and discipline. These contribute to building independent and driven individuals, with research suggesting that involvement in sports can lead to safer and more productive lifestyles, especially among teenage girls.

Young people who talk about suicide never attempt suicide? True or False

Answers

The answer is to the question is false

The statement is false; young people who talk about self-murder may indeed attempt it, highlighting the importance of taking any mention of self-murder thoughts seriously. Various risk factors contribute to self-murder  behaviors, and professional help should be sought immediately.

Individuals often communicate self-murder ideation and feelings of hopelessness, and these should always be taken seriously. According to research, people who talk about self-murder may indeed be at risk of attempting it. For example, a study of 55 transgender youths found that over one-fourth reported a prior self-murder attempt.

It includes the following key points:

Communication of self-murder thoughts is a sign of severe distress and should never be ignored.Risk Factors: Individuals may be at higher risk if they have access to lethal means or feel trapped in their circumstances.Prevalence: Although white men have the highest self-murder rates, women and teens report more self-murder attempts.

A fracture caused by a disease process such as osteoporosis, bone cancer, or metastasis to the bone is called a/an __________ fracture.

Answers

A fracture caused by a disease process that weakens the bone and predisposed it to fractures is known as a _pathological_ fracture.
It is "pathological" because normal weight-bearing use of that bone would not cause a fracture; however weakened by the prior disease, the bone is more likely to fracture during common everyday use.
pathological GOES IN THAT BLANK

Which of the following is a promise advertisers can make to promote healthy living through their strength training program these exercises will make the pounds on the way rapid weight loss and quick muscle gain will make you feel great by our snacks to get healthy muscle tissue practice proper form to achieve strength

Answers

Rapid weight loss and quick muscle gain will make you feel great
I think the answer is rapid weight loss and quick muscle gain

the nuremburg code forbids which of the following actions? A. doctors performing medical experiments on humans without their consent B. parents permitting children to participate in nontherapeutic research C. people who are under 18 years old donating their organs D. trauma researchers conducting research in emergency situations

Answers

i believe your answer is A.
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