Federal guidelines recommend that children perform a vigorous workout at least three days a week. Which activity would meet this goal?

Answers

Answer 1

Answer:

The answer would be - Sprinting fast around the school track.

Explanation:

According to the federal guidelines recommendations about workout and exercise programs for the children that say that children should perform the vigorous workout at least 3 times in 7 days.

Sprinting is one of the exercises that can be included as vigorous exercise. Sprinting is basically running for a short distance in a certain time limit.

Thus, the correct answer would be - sprinting fast around the school track.


Related Questions

what do u to for a bloody nose that wont stop bleeding!!! pleez hurry i need help im babysitting and dont know wht to do

Answers

Stick a tissue up the nose and keep it there

Final answer:

To treat a nosebleed, have the person sit up straight and lean forward, pinch the soft part of the nose for at least 10 minutes, and apply a cold compress to the bridge of the nose. If bleeding continues for more than 20 minutes or is due to injury, seek medical attention.

Explanation:

If you're dealing with a nosebleed that won't stop, it's important to take certain steps to help control the bleeding. Have the person sit up straight and lean slightly forward. Keeping the head above the heart slows the bleeding. Also, discourage them from tilting their head back to avoid swallowing blood, which can cause nausea. Pinch the soft part of the nose just above the nostrils for about 10 minutes. If the nose is still bleeding, continue pinching for another 10 minutes. You may also apply a cold compress to the bridge of the nose to help constrict the blood vessels.

In cases where the nosebleed persists for more than 20 minutes or if it's the result of an injury, seek medical attention immediately.

Bloody noses can often be managed at home, but continuous or recurrent bleeding may indicate an underlying medical condition that requires professional care.

What is the benefit of joining the student organization for healthcare students?

Answers

Final answer:

Joining a student organization for healthcare students offers networking opportunities, valuable experience, and a chance to contribute to improving healthcare.

Explanation:

Joining a student organization for healthcare students offers several benefits. First, it allows you to network and gain valuable experience, which can make you stand out when applying to other schools, for scholarships, and for jobs. Second, these organizations often work on initiatives that aim to improve healthcare, such as bringing down costs and increasing the quality of care. Lastly, student organizations provide opportunities to socialize, assist one another, and engage in community service activities.

To be a good team member you must learn to accomplish tasks as quickly as possible
True or False

Answers

I would say False because you must work as a team not try to rush things. 

False? maybe I'm not sure

Which phrase best defines stress?

A. An autoimmune disorder characterized by “flares”

B. A primitive instinct for the body to defend itself

C. A collection of unexplained physical problems

D. A condition characterized by delusions and confused thinking

Answers

D. a condition characterized by delusions and confused thinkig

A condition characterized by delusions and confused thinking best defines stress. Thus option D is correct.

What are the causes of stress ?

Stress is defined as a biological reaction to process the reaction responding to any kind of perceived threat, are the release of hormones such as adrenaline, cortisol and noradrenaline which can induces several changes and also  prepare the body for fight or flight situations.

There are several causative factors of stress from environment, our body, and even our thoughts, Unemployment, Health issues, Traumatic events or accidents, Emotional trauma/ Poor mental health, Work pressure etc.

Stress can be up three types based on different characteristics, symptoms, duration, and treatment approaches; Acute stress is the most common type of stress and caused by imagining about the pressures of past  or upcoming events in the future.

Episodic acute stress is defined as when an individual gets regular bouts of acute stress and Chronic stress refers to stress, when someone feels trapped in a bad situation.

Thus option D is correct.

For more details regarding stress, here

https://brainly.com/question/7777290

#SPJ2

George complains of pain in the lower back. Which type of vertebra is likely to be affected?

Answers

It would be your lumbar.

Answer:

Lumbar

Explanation:

PPE works by creating a barrier between the healthcare worker and the ______.

Answers

B) Sample is the answer.

Correct answer choice is:

B. Sample

Explanation:

Personal protective equipment (PPE) relates to shielding clothes, helmets, goggles, or different garments or accessories intended to guard the wearer's body against damage or poisoning. The risks discussed by protective equipment involve mechanical, electrical, fire, chemicals, biohazards, and airborne particulate material. PPE exists to build a boundary between you and the possible risks.

Which term describes people who experience extreme emotions that make it difficult to function well in their daily lives?

Answers

People with Bipolar disorder. I'm bipolar - it sucks :(

Which definition best describes standard precautions?



A.
Standard Precautions are intended to prevent the transmission of common infectious agents to healthcare personnel, patients, and visitors in healthcare settings.

B.
Standard Precautions describe in detail what type of PPE to use for every situation.

C.
Standard Precautions are intended to prevent the transmission of common infectious agents to patients in healthcare settings.

D.
Standard Precautions are intended to prevent the transmission of common infectious agents to healthcare personnel in healthcare settings.

Answers

Standard precautions to describe in detail what type of PPE to use for every situation. So the correct option is B.

What is a PPE kit?

Employees that need to be protected from infectious materials should wear personal protective equipment (PPE), which can be either specific clothes or equipment.

By erecting a barrier between the possible hazardous material and the healthcare worker, personal protective equipment (PPE) avoids contact with an opportunistic infection or bodily fluid which may contain an infectious agent.

Personal protective equipment parts: Additional details about particular PPE components. include goggles, gloves, gowns, shoe covers, head coverings, masks, and respiratory equipment. Gloves, robes, head coverings, respirators, masks, and face and eye protectionPersonal Protective Equipment (PPE): Guidelines and Resources for Healthcare Facilities Link to information and recommendations for PPE in healthcare environments. Information about gathering supplies for a disposable PPE kit. Making Disposable PPE Kit.

Therefore the correct option is B.

Read more about PPE kit, here

https://brainly.com/question/18003651

#SPJ6

.
Which is not a risk factor for violence?

availability of weapons

memberships in gangs

poverty

the fight-or-flight response

Description

Answers

I would say that it is fight or flight response.

Evaluate the neighbor’s arguments in the following scenario. Are there facts he is overlooking?
An elderly neighbor says today’s girls are less mature than they used to be. He says it used to be that by the time a girl had a mature body, she had a mature brain to go along with it. The neighbor argues that it all comes down to bad parenting and too much television.

Answers

Answer:

First of all, every child develops and matures on their own pace (within a certain range) and we can't compare one person to another. Secondly, in general, girls are reaching puberty earlier than they used to, which may stem from nutritional or environmental influences. For example, in 1900, the average age of puberty for girls was fifteen; today, it is twelve and a half. Moreover, attaining puberty or having a mature body doesn't result in a mature or fully developed brain. The brain continues to develops on its own pace from the rest of the body, until into adulthood to the age of twenty-five.

After evaluating the neighbor’s arguments in the following scenario the outcome is that first of all, every child develops and matures on their own pace (within a certain range) and comparison one person to another is not at all justified.

What are the different scenario for teenagers?

Generally, girls are reaching puberty earlier than they used to, which may stem from nutritional or environmental influences. For example, in 1900, the average age of puberty for girls was fifteen; today, it is twelve and a half. Moreover, attaining puberty or having a mature body doesn't result in a mature or fully developed brain. The brain continues to develops on its own pace from the rest of the body, until into adulthood to the age of twenty-five.

The mind set of an elderly neighbor says today’s girls are less mature than they used to be. He says it used to be that by the time a girl had a mature body, she had a mature brain to go along with it. The neighbor argues that it all comes down to bad parenting and too much television.

Therefore, After evaluating the neighbor’s arguments in the following scenario the outcome is that first of all, every child develops and matures on their own pace (within a certain range) and we can't compare one person to another.

Learn more about teenagers on:

https://brainly.com/question/3235532

#SPJ2

To make fruit salad Sara uses 28 ounces of pinapple 21 ounces of apple 19 ounces of bananas and 16 ounces of mango how many 6 ounce serving of fruit salad Sara can make

Answers

14 oz. of fruit salad

Sam has been spending a lot of time at crew practice. Which of the following statements shows how Sam's girlfriend could be a negative influence? A. "We never get to have fun anymore. Do you really want to stay on the team?" B. "Make sure you don't overexert yourself. I've noticed you are really tired each day." C. "Did you remember to stretch? That might be why your arms hurt after the race." D. "Try to keep a moderate pace instead of pushing to win. Your health is more important."

Answers

A. "We never get to have fun anymore. Do you really want to stay on the team?"  This is the only negative statement the rest are positive given that they express her care. Therefore, this is the only correct answer.

Hope this helps

which group of young people is bullying more likely to affect?

A. 13 year old boys
B. 17 year old boys
C. 14 year old boys
D. 16 year old boys

Answer quickly please, will mark brainliest!

Answers

D 16 year old boys makes the most sense
A. is the answer to your question

What are the different types of crime? Define each type.

Answers

hello i hope im able to answer this XD anyways here are some examples of crime


1. Stealing:
stealing is a crime because you are taking something from someone that doesnt belong to you or you took it without permission, this crime is not that serious but can by you about a year in prison

2.Sexual abuse:
theres another term for it but im not able to say it on here but this crime is when someone is forced to have sex and if they dont they get abused. Sexualy abuse is a very serious crime and can by you about 2 years in jail.

3. Abuse:
this is when someone; hits, slaps,cuts or any other harmful things to another person for no reason. now dont get this wrong it is ok to punish someone for doing something bad but not on a regular and definitly not everytime they do soemthing bad. This is anothe serious crime and might cause you 5 years in jail.

4. Child abuse:
Now this is just as bad (if not worse) then abuse. Now im not saying its not ok to punish your child for doing something bad BUT you shouldnt do it everytime they do something wrong otherwise itll make them FEAR you and they will be scared to come to u with a problem. child abuse is bad because it can damage the child both mentally and physically. Child abuse can by you the same amount of time in jail as regular abuse. 
now child abuse includes:
Child abuse includes:
physical abuse
sexual abuse
emotional abuse
and neglect (which is the failure to provide a minimum standard of care for a child’s physical and emotional needs.)

oh right and the last one i can think of is murdur which is obviously when u kill someone.
armed robbery
abuse
r a pe
drugs
mueder


ps they deleted my answer erlier so can you mark me brainliest agian

Which of the following statements about joints is TRUE?
A.
Fixed joints have the greatest range of motion.
B.
Most joints are joined by cartilage or connective tissue.
C.
They are all very flexible.
D.
They occur where two or more bones joi

Answers

Pretty sure it's D. They occur where two or more bones join              

Answer:

d

Explanation:

Which pronoun correctly replaces the underlined words in the sentence? My friends and I want to spend the day at the beach. A. us B. they C. we D. them

Answers

C. "We" would the the correct answer.  

How does greater physical fitness contribute to better overall health? explain the process?

Answers

It helps your health in many ways but one of the greater aspects, is it allows your blood to flow faster making your heart not have to a work as much. Your resting heart rate can help you determine how fit you are. If you have a low resting heart rate it means you are healthier, and your heart is more powerful. Because it doesn’t need to pump as many times to get your blood flowing

Obesity is associated with an increased risk of certain cancers. true or false?

Answers

True Despite the limitations of the study designs, there is consistent evidence that higher amounts of body fat are associated with increased risks of a number of cancers including: Endometrial cancer, Esophageal adenocarcinoma and many more

how many chemical in cigarettes are known or suspected to cause cancer

A) more than 10

B) more than 20

C) more than 50

D) more than 100

Answers

C more than 50 I believe there are 69 chemicals known to cause cancer 

Students often over-pour alcohol when serving themselves drinks, meaning they pour more than one standard serving of alcohol when they intend to pour a single drink. what is the percentage by which most people over-pour?

Answers

About 26% percent say that they over pour. 

Most people over-pour alcohol by about 40%.

Most people over-pour alcohol by about 40%.This means that when someone intends to pour a standard drink of alcohol, they may accidentally pour 1.4 standard drinks instead.

Over-pouring alcohol is a common problem and can lead to unintentional alcohol consumption, which can have negative effects on health and behavior.

Alcohol over-pouring can be avoided by using standard drink measures or by practicing responsible serving techniques.

illustrate a disconformity

Answers

This is disconformity. There are different types or soil/dirt and disconformity is the line seen in the picture, its between 2nd and 3rd layer. 

What happens to your heart when it beats over 200 times per minute?

Answers

This question depends on the person. Usually by around 200 to 210, your heart begins to go into an abnormal rhythm or disrythmia, called VT or PVT. The respectively, stand for Ventricular Tachycardia and Pulseless Ventricular Tachycardia (PVT is the more dangerous variety). At around this stage a patient runs the risk of cardiac arrest, which is dangerous because while the heart continues to beat, the contractions are so fast, blood isn't being let into the chambers of the heart. Without blood actually being pumped, the person is unable to perfuse, and goes into shock, seizure, coma, and then death. 

Which of the below is not a component of a good stretching program

Question 15 options:

A)
Bouncing


B)
No Pain No Gain


C)
Before every exercise program


D)
Both A and B

Answers

D. Both a and b are improper ways of stretching


what are vitamins referred as, meaning that we must eat them daily
A: typical
B: essential
C: delicious
N: necessary

Answers

Answer:

Essential vitamins.

Explanation:

The Vitamins can be referred to as the essential nutrients present in the diet, as these cannot be synthesized in the body and are required in different biochemical reactions in body. Thus, the correct option is B.

What are Vitamins?

A vitamin is an organic compound which is an essential micronutrient present in the diet of an organism. An organism needs vitamins in small amounts for the proper functioning of the metabolism in the body. Essential nutrients are those compounds which cannot be synthesized in the organism and therefore must be obtained from the diet.

Vitamins are classified into two classes: fat-soluble and water-soluble. The fat-soluble vitamins include Vitamins A, Vitamin E, Vitamin D, Vitamin K. The water-soluble vitamins include Vitamin B and Vitamin C. These are responsible for playing the role of co-factors in many of the biochemical reactions which takes place inside the body of an organism.

Therefore, the correct option is B.

Learn more about Vitamins here:

https://brainly.com/question/24324739

#SPJ5

What explains the multiplication of relics during the Romanesque period?

Answers

The Cult of Relic made it their mission to assist in making pilgrimages to popular destinations. They were also replicated for spiritual tourism and medieval travelers. The relics are objects that are connected to a saint or another venerated person or persons.

Which fat is found in most sources of dairy and should be limited?


A. trans
B. unsaturated
C. saturated
D. polysaturated

Answers

Saturated fats are found most in dairy products.

Answer: Saturated Fats is the correct answer, Enjoy :D

Which statement is NOT true about the functions of water in the body? A. Water helps eliminate wastes from the body. B. Water intake helps to keep hair soft. C. Water helps with digestion. D. Every body system and cell requires water.

Answers

“B.water intake helps to keep hair soft” is your answer

Which correctly lists the flow of genetic information during transcription and then translation? a.RNA, DNA, protein b. DNA, protein, RNA c. protein, DNA, RNA d.DNA, RNA, protein

Answers

D.) DNA>RNA>Proteins

Answer:

DNA, RNA, protein

Explanation:

The apostle Paul believed that physical fitness was profitable for all things.

True
False

Answers

false i believe is the answer
This is false lol apostles were too busy gossiping and doing religious bs they weren't worried about physical fitness

why are more fights between teenager turning fatal

classrooms are over crowded

more teenagers are from broken homes

more teenagers are carrying guns

loyalty to gangs is more fierce

Answers

b.) more teenagers are from broken homes
Other Questions
Which theory of motivation emphasizes genetically predisposed behaviors? hierarchy of needs theory drive-reduction theory instinct theory arousal theory? A pulmonary embolism can cause __________ oxygen in the blood, which can cause atp production in cells to __________. 56/x^2-2x-15 - 6/x+3 = 7/x-5 A body of mass 25kg, moving at 3 ms per second on a rough horizontal floor brought to rest after sliding through a distance of 2.5m on the floor. calculate the coefficient of sliding friction [g = 10.0 ms per second per second] WILL MARK AS BRAINLIESTName the following ionic compounds. What is the reciprocal of 6 4/5?A.) 5/34B.) 29/5C.) 34/5D.) 15/5 If I have 550 students in my grade and I rank as 40, is that good? As in class rank? What is a scientist called who observes animals in order to explain their behavior? Which is a sign of a chemical change? A) Ice cream left at room temperature melts. B) Calcium chloride is dissolved in H2O and disappears. C) Paint on a freshly painted wall dries and is no longer sticky. D)When H2S gas is bubbled into a lead acetate solution, a precipitate forms. An architect is designing a new windmill with four sails. In his sketch the sails center of rotation is the origin (0,0) and the top of one sails point T, has a coordinates (6,-2). He wants to make another sketch that shows the windmill after sails have rotated 180* degrees about their center of rotation. What would be the coordinates of T? What does object A do when it acts as a transmitter? Bottles of water sell for $1.50 each. Graph the relationship between the number of bottles of water sold and the total cost. A hot air balloon rising vertically is tracked by an observer located 3 miles from the lift-off point. At a certain moment, the angle between the observer's line-of-sight and the horizontal is /3 , and it is changing at a rate of 0.1 rad/min. How fast is the balloon rising at this moment? A compound is found to be 40.0% carbon, 6.7% hydrogen, and 53.5% oxygen. Its molecular mass is 60. g/mol. What is its molecular formula? A science teacher gives the presentation assignment below.Lets make our families earth-friendly. Consider whether or not your family respects the environment. Discuss your routines and practices with your parents, and determine your familys "footprint. Then, suggest to your peers one earth-friendly effort that every family should make.Which statement best expresses a strong claim for the presentation?Answer: Every family should buy local produce because it is more nutritious, it requires less packaging, and it promotes energy conservation. When the body stops producing enough new blood cells, the risk for infections and uncontrolled bleeding increases. what is the designation of this condition? Explain what grendel means when he says i create the whole universe HELP PLEASECan some please clearly explain the thermal energy equation? Q=m(Tf - Ti)CI know thatQ is change in thermal energy which is measured in joules m is mass the Ts mean change in temperature and C is specific heat.What i want to know is how to do the equation. My book doesn't explain it well. Please take your time to explain CLEARLY my brain is dead -_- you can use illustrations or whatever but please do so CLEARLY. Thanks! Most of the energy on Earth comes from A. Chemicals B. The sun C. Photosynthesis D. Carbohydrates what helped a woman ensure security in her extended family Steam Workshop Downloader