If you had a 30-pound barbell at home and you wanted to compare your muscular endurance to your younger brother's, which method would be the BEST to use

Answers

Answer 1
Muscular endurance is how long or for how many repetitions your muscle can continue for. With a 30lb dumbbell the competition should be how many reps of a certain exercise both of you could do. Hope this helps!
Answer 2
Fixed percentage of RM method

Related Questions

Which of the following would create the second heart sound?
A.Closing of the valves when blood leaves the heart
B.Opening of the valves when blood moves out of the heart
C.Blood moving to the ventricles
D.Blood moving out of the atrium

Answers

A.Closing of the values when blood leaves the heart

The following that would create the second heart sound is closing of the valves when blood leaves the heart. The correct option is A.

What are the valves of the heart?

Heart is an organ that pumps purified blood in the body and transfer deoxygenated blood to the lungs.

In mammals heart has four valves, heart is divided into four valves, in different species the heart has different valves. The blood go through these valves.

Thus, the correct option is A, closing of the valves when blood leaves the heart.

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What is the process of focusing your full attention on what another person is saying?

Answers

active listening because your giving your full attention

Active listening because your giving your full attention.

What is Active listening?

In order to effectively communicate, one must be able to listen to another person's words while also attempting to understand their meaning and intent. This is known as active listening.

Being totally present during the conversation is a requirement for active listening.

You can pay attention to what is being said because of this. Being present is paying close attention to what is being said and using all of your senses, including sight and sound.

Therefore, Active listening because your giving your full attention.

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what strategy do you think politicians say will reduce health care spending?

Answers

Did you know in the past five years the cost of health care insurance has risen 54 percent.

Answer:   The correct answer is :  Do not pay a fee for each service, but pay a fixed amount to doctors and hospitals for a package of services or for all the care a patient needs. Public and private payers must adopt packages for 37 cardiac and orthopedic procedures.

Which describes a way to make family financial problems less stressful?

Answers

Final answer:

To reduce family financial stress, creating and following a budget is key, as is maintaining open communication about finances and adjusting the budget as necessary. Sound financial planning is crucial, especially with added responsibilities like children.

Explanation:

One way to make family financial problems less stressful is by creating and adhering to a budget. This strategy allows families to track their income and expenses, ensuring they have enough money to cover their monthly needs. Incorporating savings into the budget can also contribute to a more stable financial situation, potentially reducing stress related to future uncertainties. An essential step in this process is to review and adjust the budget regularly to account for any changes in financial circumstances. It's also important for families to communicate openly about their finances, as this can alleviate stress and make it easier to work through challenges together.

The impact of financial stress on families is significant. According to the University of Virginia's National Marriage Project, couples without a strong asset base are much more likely to divorce than those with substantial assets. Moreover, the addition of children to a marriage brings additional financial responsibilities, increasing the need for sound financial planning.

What's the best kind of Chicken Fingers that can be made crispy, hot, and healthy?

Answers

Crispy Chicken Strips

Read the following scenario. Then answer the question based on this scenario. Harper is a two-year-old girl in an Early Head Start classroom. She was born six weeks premature, and both she and her mother tested positive for cocaine at birth. Harper was diagnosed with developmental delay and was placed in a foster home during the period in which the mother successfully completed a drug treatment program. Harper thrived in her responsive and caring foster care home, where she had nurturing care with many opportunities for sensory experiences. She also received developmental therapy services through the state early intervention program. At 18 months, Harper was reunited with her mother and has attended Early Head Start for six months. Assessment at the Early Head Start indicates that Harper is meeting all of her developmental milestones. Harper can run and jump, has a vocabulary of 100 or more words, can help pull up her diaper, and is beginning toilet training. Developmental milestones Harper met are A. growth of the spinal cord. B. running and jumping. C. fetal growth. D. overcoming addiction to an illegal substance.

Answers

I believe it is either A, or C. I'm thinking more towards A. Good Luck!

I have some feelings for this one guy but I have a boyfriend that I love..I know I am going to stay with him but..this is just so confusing..advice..?

Answers

If You Truly Love Your Boyfriend You Should Be With Him And Yea
Look, if you like someone else and not the other one you're dating, don't do it! He's committing his time to be with you. This other guy should not be apart of your feelings right now.

Artificial selection is?
1.intentional breeding for certain traits
2.a species is not allowed to breed at all
3.nature determines which organisms in a species are able to breed
4.an organism in a species passes on its traits because it is the strongest

Answers

The answer to this is 1: intentional breeding for certain traits

The answer to this question is (A)

What is an advantage of consuming natural foods instead of dietary supplements? Excessive consumption of natural foods has no negative effects. Natural foods are lower in bad cholesterol and higher in good cholesterol. Natural foods contain substances that protect the body against diseases. NextReset

Answers

I think it is natural foods contain substances that protect the body against diseases.  

Answer:

Natural foods contain substances that protect the body against diseases.

Explanation:

This is a fact, there are several disease-fighting foods, as berries, dairy, fatty fish, whole grains, sweet potatoes, nuts, beans, legumes, and so on. Each of these foods help to prevent chronic disease, cancer and heart diseases are in the top list. An great example is dietary, like milks and cheese, they help to prevent osteoporosis.

So, the right answer is the last one, because dietary supplements just fulfil a small part of our needs. Actually those supplements don't have the complete natural structure than natural foods, they never will. So, don't follow those ads that promise everything, but they can't give almost nothing, the best way is always to have natural foods in your diets.

which factor is not critical when playing individual sports

Answers

I don't see any answer choices, but maybe teamwork?

Answer choices are:

a. excellent team work

b. physical fitness

c. mental focus

d. advanced skill

____________________________________________________________

Correct answer choice is:

A. Excellent team work.

____________________________________________________________

Explanation:

When you are playing individual sports, there is no team to which can work with. So the factors which are critical during an individual sport are you physical fitness, your mental focus, and your skills. The more you are focused, the better you will perform. If you are out of focus, your skills are not going to help you by any means. So as a conclusion i would say that the combination of focus, skills and fitness can lead to better performance in individual sports.

Choosing the time and place carefully, staying calm, and negotiating a solution are three specific strategies to use when _____.

Answers

confronting a person wisely
Confronting a person wisely

What is the control group,independent variable, dependent variable, and the data to collect?

Answers

Control: all roaches in the other group
Independent: dioxin
Dependent: whether they live or die
Data: the 45/100 dead

what is the reason for cleaning step in the 5 step diswashing processing?

Answers

Because you need to make sure that your dishes and things are clean, and not dirty, so you can use them again and all that.

(01.07 HC)Describe the principle of overload, and explain how frequency, intensity, time, and type can help you safely apply overload to your favorite workout.

Answers

The principle of overload states that the body adapts to every stimulus.

the body adapts to every stimulus

how does one not break down crying on skype in front of boyfriend when hes watching youtube

Answers

break up and move on 

Answer:

just like you have to not overthink anything that will be stressful and try and talk to him..

Explanation:

Describe how power and control play a role in bullying.

Answers

When a bully is picking on someone ... they aim for weaker people because they can't stand up for themselves and so the bully thinks they are tough and have power by scaring the weakest because they know they couldnt mess with someone who is very confident
When people bully people they look for "weaker" people.

which of the following behaviors might help you maintain good emotional and mental health? select the two that apply

a. keeping a journal of your accomplishments and interest
b. keeping to yourself and not socializing with new people
c. maintaining friendships with people who really know you
d. completing your school work

Answers

I think it's A and C

Maintaining friendships with people who really know you will might help you maintain good emotional and mental health. Thus, option c is correct.

What is mental and emotional health?

Emotional health is the way to tackle with emotion its also the way to have positive relationships with people.

Mental health is the capacity to think clearly and make fair decision. It's also the the  to cope with stress and manage emotion.

Characteristics of an emotionally healthy person:-

1- A emotionally healthy person is self aware and it is the key point of emotionally healthy person it means the emotionally healthy person must be self aware.

2- The person who is emotionally healthy have emotional agility too it means he has the quality of emotional agility.

3- The emotionally healthy person lives life with a strong purpose and they manage their stress levels by themselves only.

Therefore, maintaining friendships with people who really know you will might help you maintain good emotional and mental health.Thus, option c is correct.

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Abnormalities in metabolism are most likely caused by dysfunction of the what?

Answers

It's most likely caused by the pancreas.

Name 2 potential barrier to eating breakfast that apply to you, and suggest at least 1 good way to overcome each of them

Answers

Final answer:

Overcoming barriers to eating breakfast can be achieved by preparing quick breakfast options for busy schedules and starting with a light breakfast for those who don't feel hungry in the morning. Eating breakfast contributes positively to nutrient intake, body mass index, and attention in class.

Explanation:

Two potential barriers to eating breakfast that might apply to many students are lack of time due to busy schedules and not feeling hungry in the morning. For the first barrier, a good way to overcome it could be by preparing quick breakfast options ahead of time, such as overnight oats or hard-boiled eggs, which make it easier to have a ready meal that suits a busy timetable. For not feeling hungry, starting with a light breakfast might help to gradually adjust your body to eating in the morning. This could include foods like a piece of fruit or a small yogurt.

Research, such as the National Heart, Lung, and Blood Institute Growth and Health Study, has shown the importance of breakfast for nutrient intake and maintaining a healthy body mass index. Including breakfast in your daily routine can contribute positively to your health and your performance throughout the day, for example, improving attention during class.

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Where are the fourteen mountains on earth that are higher than 8,000 meter (26,457 feet) above sea level?

Answers

Fourteen mountains which are higher than 8,000 meter (26,457 feet) above sea level are referred to as “The Eight Thousanders”. All of them are in the Himalayas and Karakoram mountain rage which is in Asia. Himalaya also is the home to the highest mountain on Earth “Mount Everest”. 

If someone is not sick, is she healthy?

Answers

Not necessarily. 

There are three parts to health: physical health, mental and emotional health, and social health.

Sickness is part of the physical health.

She could have terrible relationships with other people, therefore not being healthy in the social health section of the triangle, or not get good grades, therefore not being healthy in the mental/emotional side of the triangle.
Nope, The person could have mental or physical health issues. While not actually being sick with a fever, these health problems are still important.

What is ghrelin?
A) a hormone that reduces your appetite
B) a hormone that reduces your blood sugar
C) a hormone produced in the stomach that increases appetite
D) none of the above

Answers

it is a hunger hormone so its C

Why is it important to be specific when offering criticism?

Answers

Being specific in more constructive which is more helpful to others. People can learn from constructive criticism.

Examples:

non-constructive vague criticism: The paper you wrote needs improvement.

Better, more specific criticism: The paper you wrote could be improved by adding more details to the main characters.


Describe the important of striving for wellness

Answers

-help fight against stress, beneficial to health, maintain good fitness and good functioning of the body, but also to limit and reduce the risk of diseases.

Striving for wellness is essential for living a balanced and fulfilling life. It encompasses various dimensions that contribute to your overall well-being and helps you achieve your full potential.

Striving for wellness is crucial for several reasons, impacting both your present and future quality of life. Wellness isn't just about avoiding illness; it's about achieving a state of overall well-being that includes physical, mental, emotional, social, environmental, and spiritual aspects.

Here’s a step-by-step explanation of why striving for wellness is important:

Physical Health: Good physical health helps you have the energy and stamina to perform daily activities and pursue your goals. Regular exercise, a balanced diet, and sufficient rest are essential components of physical wellness. Being physically healthy also reduces the risk of chronic diseases like cardiovascular disease and diabetes.

Mental Health: Mental wellness involves maintaining a good state of mind and emotional balance. It helps you cope with stress, manage emotional challenges, and maintain positive relationships. Practices like mindfulness, counseling, and engaging in activities you enjoy can boost your mental health.

Emotional Health: Emotional wellness includes the ability to understand and manage your emotions. It’s about being resilient in the face of challenges and developing a positive outlook on life. Emotional well-being can improve through practices like gratitude journaling, meditation, and seeking support from friends and family.

Social Health: Good social health means having a network of supportive relationships. Social interactions can provide emotional support, reduce stress, and improve your sense of belonging. Building and maintaining healthy relationships is key to social wellness.

Environmental Health: Your surroundings can significantly impact your well-being. Maintaining a clean, safe, and healthy environment, both at home and in the community, contributes to overall wellness. This might include reducing exposure to pollutants, ensuring safe water and air, and creating a pleasant living space.

Spiritual Health: Spiritual wellness involves having a sense of purpose and meaning in life. It can be rooted in religious beliefs, personal values, or a sense of connection with the universe. Practices like meditation, prayer, or spending time in nature can enhance spiritual health.

Holistic Approach: Taking a comprehensive approach to wellness means recognizing that these dimensions are interconnected. For example, improving physical health through exercise can also enhance mental health by reducing stress and boosting mood.

Preventive Care: Striving for wellness often involves preventive measures like regular check-ups, vaccinations, and screenings. These practices help identify potential health issues early, making them easier to manage and treat.

Long-Term Benefits: By focusing on wellness, you can improve both the quality and quantity of your life. Healthy lifestyle choices can lead to a longer, more fulfilling life, with fewer health issues and greater life satisfaction.

Compare and contrast lifestyle choices that positively affect physical fitness with those that negatively affect physical fitness.

Answers

Eating healthy with regular physical activities will positively impact physical fitness and unhealthy eating along with a sedentary lifestyle will negatively impact physical fitness.

What are lifestyle choices that impact physical fitness?

The kind of lifestyle that a person leads has a direct impact on the physical fitness of a person. A person with a busy lifestyle where they have to work or study full time hardly leaves any time to pay any attention to their physical health.

In a hectic schedule, a person regularly relies on prepared and unhealthy food from food stalls or eateries and rarely takes time to prepare a healthy meal. Moreover, a schedule like this never leaves them any time to exercise which leads to a sedentary lifestyle.

All of these choices not only have a negative impact on the physical fitness of a person but they also adversely impact mental fitness.

Therefore, taking time to consume healthy nutritious meals along with regular physical activities will positively impact the physical health of a person.

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Final answer:

Positive lifestyle choices such as regular exercise, balanced diet, and adequate sleep improve physical fitness while negative choices such as sedentariness, poor diet, and risky behaviors decrease physical fitness.

Explanation:

Lifestyle choices that positively affect physical fitness include regular exercise, a balanced diet, adequate sleep, and avoiding risky behaviors like smoking and excessive alcohol consumption. For instance, a study involving more than 500 Swiss police officers and emergency service personnel found that increased physical fitness was associated with reduced stress (Gerber, Kellman, Hartman, & Pühse, 2010). Regular exercise has also been found to delay the physical declines often associated with old age.

On the other hand, lifestyle choices that negatively affect physical fitness may include a sedentary lifestyle, poor dietary choices, inadequate sleep, and engaging in risky behaviors. These can lead to health outcomes such as reduced life expectancy and heightened vulnerability to disease. To illustrate, the consumption of items like tobacco or indulgence in other risky behaviors can lead to a host of health issues affecting longevity and overall well-being.

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A study performed in 2008 found that people without health insurance were black time less likely to get necessary health care than those with unsurance

Answers

what's the question?

Answer: 3

Explanation: A study by the Center for Studying Health System Change (HSC) in 2008 found that people without health insurance were three times less likely to get the care they needed than people who did have health insurance. Those circumstances led to changes in American healthcare laws. PF

When comparing the digestive and urinary system, we can conclude that they both __________.
A.
are responsible for regulating the amount of salt in the body
B.
absorb nutrients into the bloodstream
C.
aid in the digestion of food
D.
have functions of absorption and elimination

Answers

I think the answer is D
Actually both are fairly important for the functions of absorption of nutrients and retainment of water, and the elimination of waste products and excess nutrients and water. The digestive system mainly is responsible for absorption of nutrient and water via the Small Intestines and Large Intestine's respectfully, and following this excrete feces, which access food product that is not able to be processed.

The Urinary system while not exactly a more absorption property, is more capable of keeping the fluid and electrolyte balance in check by eliminating waste and excess products. Additionally in the rare circumstance, you could absorb water and electrolytes from the Uria in the kidney's before it travels down the Ureters, if there is rapid electrolyte imbalance and dehydration. The urinary system is more known for it's excretory process, which would be the Urine that we pass.

What is the difference between a diet and an eating disorder?

Answers

An eating disorder is something that you think you are in control of, but in reality it controls you. A diet is something that you can control and know that you are in control of.
A diet is when it is optional to loose weight or be healthy and a eating disorder is when ur mentally forced to loose weight or be healthy

A young man sets a goal to compete in a marathon in two weeks. He started training last week by exercising three to four times a week with his friend. After each training session he writes his daily experiences to assess problems that may hinder his achievements. What aspect of his fitness program could keep him from achieving his goal?

A)The use of a friend as a support system will decrease the likelihood of John achieving his goal.



B)Assessing training obstacles once a week is not frequent enough to solve problems that arise.



C)Training three to four times a week is too intense and may cause injury.



D)The original goal that John set does not leave him enough time to train.

Answers

The correct answer from the choices provided is the fourth option. John's original goal does not leave him enough time to train. His original goal is to train within two weeks only. If we wants to win the marathon, he should've started training earlier.

Answer:

D.) The original goal that John set does not leave him enough time to train.

Explanation:

PLATO

Which action can limit the transmission of pathogens by animal vector?
A: Using insecticides
B: Washing vegetables
C: Washing hands
D: Not sharing utensils

Answers

The correct answer is b

Using insecticides can limit the transmission of pathogens by an animal vector, alongside reducing vector populations, protective clothing, repellents, and habitat modification.

The action that can limit the transmission of pathogens by an animal vector is: A: Using insecticides. An animal vector is an organism that spreads pathogens from one host to another, such as ticks and mosquitoes. By using insecticides, we can reduce the number of these vectors, which in turn lowers the risk of disease transmission. Additionally, wearing long sleeves and pants, applying insect repellent, and removing standing water that helps mosquito reproduction are other preventative measures against vector-borne diseases.

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