Maintaining a healthy weight comes down to moderation and

Answers

Answer 1
it might be said that maintaining a healthy weight comes down to moderation and size of the portions. Sometimes it is not a questions of calories, we need to eat being conscious about what we are eating.  If we reduce the amount of food but we eat what we liked we are going to be healthier and enjoy eating a bit more. if we would like to eat, for example , pizza we can do it, but just 2 or 3 slices depending on our body and our physical activity. Moderation and portions are key concepts for a healthy diet. 
Answer 2

Answer:

Portionsssss

Explanation:


Related Questions

Which of the following caught in or caught between hazard poses the greatest risk when working in excavations and trenches?

Answers

Answer choices are:

A.Being pinned

B.Cave-ins

C.Equipment falling into trenches

D.Severing of underground utilities

____________________________________________________________

Correct answer choice is:

B. Cave-ins.

____________________________________________________________

Explanation:

Excavations and trenches are basically the man-made cuts inside the Earth's surface. These are made for multiple purposes such as mining or tunneling. One of the obvious risk while working in such excavations and trenches is cave-ins. It is basically collapse of that excavation or Trench. The roof of the mine collapses and people working under it get buried inside those excavations in trenches.

____________________________________________________________

Final answer:

The greatest risk in excavations and trenches is cave-ins, where workers can be buried rapidly under large volumes of soil, leading to severe injury or death. Historical mining conditions and the Triangle Shirtwaist Factory fire underline the dangers of unsafe work environments. Proper shoring, sloping, and adherence to safety protocols are essential to prevent such tragic incidents.

Explanation:

Among the various caught in or caught between hazards in excavations and trenches, the greatest risk generally comes from trench or excavation collapses, also known as cave-ins. These incidents are particularly dangerous because they can happen quickly, often without warning, and they have the potential to bury workers under several tons of soil. The conditions leading to cave-ins can be exacerbated by vibrations from heavy machinery, the proximity of the excavation to other structures, water intrusion, and improper shoring or sloping of trench walls.

Historical accounts of mining conditions in the late 19th and early 20th centuries highlight the perilous environment where miners faced extreme temperatures, poor ventilation, and the constant threat of fires, explosions, and cave-ins. The Triangle Shirtwaist Factory fire illustrates the deadly consequences of unsafe work conditions, where lack of proper exits and safety protocols contributed to the tragedy. The trenches in World War I were notorious for their hazardous conditions, which included the potential for the walls to collapse due to shelling or weather conditions, amongst other perils.

Cave-ins pose a severe hazard to workers, not only due to the initial collapse but also because of the potential for subsequent rescue attempts to destabilize the site further, risking additional collapses and injuries. Understanding and mitigating these risks is crucial to worker safety in excavation and trench work environments.

An expert is someone who __________.



A.

expends the least amount of effort for the greatest skills


B.

expends the least amount of efficiency for the greatest practice


C.

expends the least amount of energy for the greatest result


D.

expends the least amount of experience for the greatest movements

Answers

The answer for this would be C

Blind finger sweeps are to be avoided in all CPR cases because:
A: the unconscious victim may bite.
B: fingers are not germ free.
C: the foreign object may be pushed back into the airway.
D: sharp fingernails may injure the victim.

Answers

I think it’s C. Not completely sure but I’m positive it’s C

1. What are the benefits to participating in the Child and Adult Care Food Program?

Answers

You save money and the goverment covers your basic needs

Answer:

It reduces child-care costs and improves the food quality in the child-care environment.

Explanation:

________________ allow for traffic to enter and leave the roadway with fewer interruptions.
a Two-lane highways
b Interchanges
c Curves
d Directional signs

Answers

Answer: The correct answer is "interchanges." The interchanges on a roadway will help drivers to enter and leave a roadway without very many interruptions. The traffic will be able to enter and exit an exchange to make a smooth transition to the roadway they are going too. Traffic on the roadways will be able to see when a car is entering and exiting the roadways and have ample time to move to another lane. Interchanges are found on rural roads, highways, and interstates throughout the United States.

The correct answer is B.

if someone has been binge drinking which symptom is a sign to call 911

A) breathing fewer than 10 times per mins

B) 8 sec or more pauses between breaths

C) incoherent or slurred speech

D) clammy pale or bluish skin

Answers

I believe the answer would be a)

A) breathing fewer than 10 times per mins

During adolescence, the heart in size.

Answers

The heart increases in size. While you're a child, your heart is a lot smaller than it'll be as an adult size. Your heart increases because as you grow, your body and brain increase. If you were an adult carrying the heart of a 5 year old, your heart wouldn't be able to supply the amount of blood your body needs to every part of it, most importantly, the brain.

The answer to that would be doubles in size

What is the best way to judge the cooking and holding temperature of food

Answers

A cooking thermometer. 

I didn't know if you had any choices 

how much daily activity does the centers for disease control and prevention recommend

A) 35 mins

B) 45 mins

C)40 mins

D 1 hour

Answers

the correct answer would be a.)35mins

Answer:

35 min

Explanation:

__________ often cause shaking, restlessness, and compulsive movement. A. Stimulants B. Depressants C. Hallucinogens D. A and B

Answers

I believe the answer is A. Stimulants.
Hey there!

The answer to your question is A
Stimulants often cause shaking, restlessness, and compulsive movement

Devon is very good with people. She works for a pharmaceutical company and often visits doctors to see if they will sell her product to their patients. In which career pathway is Devon most likely involved

Answers

Devon is most likely involved in the career pathway known as Marketing

communication.

Marketing communication involves the way companies or individuals

release information of its products to the market. The information are

usually beneficial to the populace so as to increase sales and make profit.

In this scenario, we were told that Devon works for a company and visits

hospitals and Doctors which are her target market to convince them and

ensure that her products are sold. These are characteristics of Marketing

communication.

Read more on https://brainly.com/question/9696745

Answer:

Marketing  communication.

Explanation:

A common mistake that's made during resistance training includes _____.


A.) Drinking too much water during a workout

B.) Training too few muscles of the body

C.) Training too few times during the week

D.) Lifting weight that is too light

Answers

C may be the answer is has to be the answer cause ur body needs breaks

Answer:

C.) Training too few times during the week

Explanation:

Endurance is the body's ability to resist fatigue in prolonged motor activity if we consider fatigue to be the transient and reversible decrease in an athlete's working capacity.

There are various means and training methods used to train endurance. These methods may vary in the duration and intensity of the effort, as well as in the way the training itself is organized, in an attempt to adapt the effort made to the desired objectives. Regardless of the method, resistance training should be constant and performed several times a week, otherwise it will have no effect. For this reason, we can say that a common mistake made during resistance training includes training a few times during the week.

On nutrition labels, the percent daily value tells you how much of your daily recommendation for each nutrient is in the food. A diet with how many Calories is used when figuring the percent daily value? A. 1,500 B. 2,000 C. 2,500 D. 3,000

Answers

B 2,000 should be your answer, on all food labels the company notes that this is based on an average diet of about 2,000 calories 

Which organ or organs release salt and liquid waste from the body through pores and glands?

A.
liver

B.
lungs

C.
kidneys

D.
skin

Answers

Correct answer is A. liver

Answer:

the answer is A liver i hope this helped u

Explanation:

The process where your body turns food into energy is called ____________?

A. Genetics


B. Nutrition


C. Metabolism


D. Diet

A scientific measurement for a particular unit of energy is called a _________?

A. Gram


B. Weight


C. Calorie


D. Metabolism

Where does the body store excess calories?

A. Fat cells


B. Heart


C. Brain


D. Red blood cells

Some components of the ‘Food Plate’, as given by the US Department of Agriculture, include, which of the following?

A. Proteins


B. Carbohydrates


C. Vitamins and minerals


D. All of the above

What is one way you can balance the fluids in your organs, tissues, bones, and other cells?

A. Frequent vaccinations


B. Hydration


C. Exercise


D. All of the above

Answers

Question 1. C

Question 2. A

Question 3. A

Question 4. D

Question 5. D

A person 21 or more years of age is considered "under the influence of alcohol" with a bac (blood alcohol concentration) of:

Answers

I’m pretty sure it is .8 but you should not be drinking either way

Answer:

.1 on drivers ed

Explanation:

How does social media marketing affect small businesses?

Answers

It can promote it or it can hurt it

by helping them advertise without huge investments.

Which personal goals should Abigail incorporate into her plan for healthy eating? Check all that apply. Create a strategy to exercise and eat a well-balanced diet. Look for food options with a large amount of refined grains. Eliminate foods high in calories and fat from the diet. Maintain a healthy weight. Increase intake of foods rich in soluble and insoluble fiber.

Answers

Answer: Abigail should incorporate these plans for healthy eating

- Create a strategy to exercise and eat a well-balanced diet.

- Eliminate foods high in calories and fat from the diet.  

- Maintain a healthy weight.

It is important to formulate a plan and a diet chart to have a healthy living. Abigail should know how many calories are being consumed by her every day.

Elimination of high calorie food will enable Abigail to cut down weight. Whilst maintaining a healthy weight would make Abigail more active and less prone to problems caused by obesity.


Answer:

Increase intake of foods rich in soluble and insoluble fiber.

Explanation:

Edgen 21

A woman who quit smoking tobacco is affecting her health in which way?

Answers

for the better she will now not be putting pioson in her lungs and give her a stronger health body.
This is affecting a women's help by not giving her lung cancer, and being able to have a good reproductive system 
sorry if this isn't what you wanted, in a hurry

STD means "Sexual Transmitted Disease" T or F

Answers

The answer is T, True
The answer is True :P

match each disease with a hygiene strategy for preventing it?

A. Mononucleosis
B. Conjunctivitis
C. Salmonella poisoning

1. Do not share towels.
2. Do not share lips gloss.
3. Cook meat and poultry thoroughly


Answers

A-2
b-1
c-3

These are your answers
c is 2. a is 1 b is 3

What is the best time to take your Resting Heart Rate (RHR)

Answers

your resting heart rate should be checked first thing in the morning because thats when you first wake up and your all relaxed and comfortable and not active.

Answer:

You should take your heart rate first thing in the morning. I took the k12 quiz and got it right.

Jorge has been feeling sluggish and having trouble concentrating in class. Which of these options would help him regain focus in a healthy way? (3 points)

Going to sleep earlier

Spending time with friends

Drinking more caffeine

Rearranging his class schedule

Answers

Going to sleep earlier.
If jorge is feeling sluggish and having trouble concentrating in class, he should (option A) go to sleep earlier. So he could have enough amount of time to sleep (between 8 and 9 hours depending on each person), his brain and body would rest properly and he is going to feel better in the morning. If he does this every day and respect his night sleep, he won´t have any of these problems in the future. 

Hold your breath through the full range of motion in your exercise; on the way up and on the way down.
true or false?

Answers

false is the answer of course

Your thumb contains The only saddle joint in the entire body how would your hand function differently if your thumb contained a pivot joint what if it contained a ball and socket joint describe for consequences of having a different type of joint in the thumb

Answers

Answer:

your thumb could bend in other ways and could be moved 360 degrees if it was a ball and joint, if it was a pivot it could only move in a straight line and not bend like we are used too, the thumbs are opposable so humans can grab things if a different joint is used it can have a harsh affect on the human structure and functions, a major consequence is that if this evolution happened suddenly now out technology could not comprehend with this evolution and we could lose our ability to use now day tools

Explanation:

The hold where one squeezes the opponent's neck between one's thighs

Answers

Final answer:

A head-scissor is a technique used in wrestling or grappling sports where one wraps their legs around the opponent's neck and applies pressure by squeezing with the thighs.

Explanation:

The hold where one squeezes the opponent's neck between one's thighs is known as a head-scissor.

In wrestling or grappling sports, a head-scissor is a technique used to immobilize the opponent or create pressure on the neck or head. It involves wrapping one's legs around the opponent's neck and applying pressure by squeezing with the thighs. This can be used as a submission hold or a way to control the opponent's movement during a match.

Headscissors are commonly used in martial arts such as Brazilian Jiu-Jitsu and professional wrestling. They require flexibility, strength, and technique to execute effectively.

Soreya just completed a long run. Which of these activities would best target a key muscle in her cool down routine? (3 points)

Bicep stretch

Calf stretch

Shoulder stretch

Abdominal stretch

Answers

The answer is B: Calf stretch this is why...

It is not bicep stretch because your bicep is in your arm and you don't use your arm to walk.

It isnt your shoulder stretch because that is on your back and is responsible for the operation of your neck arms and back.

It could be your abdominal since you use them every time you do anything...but...it isnt targeting the KEY muscle.

The calf muscle is on  the lower par of your leg and is connected to your foot and your knee...you use this when you walk.

I hope this helped you understand.  

B. Calf stretch is the answer to the question.

The leading cause of death for middle adulthood is

Answers

The leading causes of deaths for middle aged adults are cancer, heart disease, liver disease, and strokes.

Answer:

The main cause of death in middle adulthood will depend on sex. In men the four main causes of death are the following: ischemic heart disease, tumors, lung disease, aggressions. In women the causes of death in middle adulthood are due to malignancies or tumors.

Explanation:

The death rate in the middle-aged adult population presents some differences in terms of sex, where men have a higher risk of dying than women, characterized as diseases such as cardiovascular, tumors and those mentioned above, which mean an inconvenience in health programs due to the high economic costs generated by these diseases.

Four factors you should consider when deciding between two consumer products

Answers

fats and carbs i would say

When choosing between consumer products, consider product characteristics, personal preferences, cost, and the potential impact of income or price changes. Aim to make a decision that reflects thoughtful consumption, avoiding impulse buys and focusing on what you need.

Factors to Consider When Choosing Between Consumer Products:

When deciding between two consumer products, it is important to consider a variety of factors to make an informed decision that aligns with your preferences and needs. Here are four key factors to keep in mind:

Product Characteristics: Think about the attributes of the product and determine which features are most essential for your use. Consider which characteristics may degrade first and their impact on the product's longevity.Personal Preferences: Make sure the product aligns with your personal preferences. This includes your tastes, the level of utility or happiness the product will provide, and your lifestyle needs.Cost: Evaluate the price of the products in question. Consider not only the initial cost but also the long-term value, such as maintenance expenses or durability over time.Impact of Changes: Account for how changes in income or product prices may affect your decision. Some products may become more desirable or less feasible as these factors fluctuate.

Additionally, to consume thoughtfully and wisely, it is advised to reduce consumption where possible, reuse, and recycle. Choose products that prioritize durability and efficiency. Avoid impulse buying and focus on what you really need rather than what is heavily advertised.

The chief characteristic of children with autism spectrum disorder is lack of:

Answers

Hello There!

It would be a lack of social skills.

Hope This Helps You!
Good Luck :) 

- Hannah ❤
Other Questions
Rewrite the following alebraic expression using the distributive property.-2a(a+b-5) + b(6a+b-8) Because Nebraska specializes in the production of corn and Maine specializes in the production of lobsters, the two states could engage in trade that benefits both parties. This law of economics is known as Something used to represent a complex idea or process in science is a 1 program2 microscope3 hypothesis 4 model I need help writing a personal narrative essay and i really don't have anything to write about so can someone please help me?lease be sure to include your name, student number, and exam number on the very first page of your essay. 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Why did congress submit the olive branch petition to king george? Which best describes the role of a secondary consumer in a food web? Carnivore that feeds on producers Herbivore that feeds on producers Herbivore that feeds on primary consumers Carnivore that feeds on primary consumers two word roots used for kidney are _________ and _______ Mass of 66 kg on earth what would the weight be on the moon Which structure supports the formation of a snowflake A customer pays $3.27 for oranges and $4.76 for pears. How many pounds of fruit does the customer buy? WILL GIVE ALL MY POINTS AND BRAINLYEST ANSWER1.There was once a beautiful lad, whose name was Narcissus. His beauty was so great, all the girls who saw him longed to be his, but he would have none of them. He would pass the loveliest carelessly by, no matter how much she tried to make him look at her. Heartbroken maidens were nothing to him. Even the sad case of the fairest of the nymphs*, Echo, did not move him. She as a favorite of Artemis, the goddess of woods and wild creatures, but she came under the displeasure of a still mightier goddess, Hera herself, who was at her usual occupation of trying to discover what Zeus was about. She suspected that he was in love with one of the nymphs and she went to look them over to try to discover which. However, she was immediately diverted from her investigation by Echos gay chatter. As she listened amused, the others silently stole way and Hera could come to no conclusion as to where Zeuss wandering fancy had alighted. With her usual in injustice she turned against Echo. That Nymph became yet another unhappy girl that Hera Punished. The goddess condemned her never to use her tounge again except to repeat what was said to her. You will always have the last word, Hera Said, but no power to speak first.2.This was very hard, but hardest of all when Echo, too, with all the other lovelorn maidens, loved Narcissus. She could follow him, but she could not speak to him. How then could she make a youth who never looked at a girl pay attention to her? One day, however, it seemed her chance had come. He was calling his companions, Is anyone here? and she called back in rapture, Here-Here. She was still hidden by the trees so that he did not see her, and he shouted, Come!just what she longed to say to him. She answered joyfully, Come and stepped forth from the woods with her arms outstretched. But he turned away in angry disgust. Not so, he said: I will die before I give you power over me. All she could say was, humbly entreatingly, I give you power over me, but he was gone. She hid her blushes and shame in a lonely cave, and never could be comforted. Still she lived in places like that, and they say that she has so wasted away with longing that only her voice now is left to her.3.So Narcissus went on his cruel way, a scorner of love. But at last one of those he wounded prayed a prayer and it was answered by the gods: may he who loves not others love himself. The great goddess Nemesis, which means righteous anger, undertook to bring this about. As Narcissus bent over a clear pool for a drink and saw there him own reflection, on the moment he fell in love with it. Now I know, he cried, what others have suffered from me, for I burn with love for my own selfand yet how can I reach that loveliness I see mirrored in the water? But I cannot leave it. Only death can set me free. And so it happened. He pined away, leaning perpetually over the pool, fixed in one long gaze. Echo was near him, but she could do nothing; only when, dying, he called to his own image, Farewellfarewell, she could repeat the words as a last goodby to him. Question 1 Summarize the following phrases and support your explanation: As she listened amused, the others silently stole away and Hera could come to no conclusion as to where Zeuss wandering fancy had alighted.PART A:Reas the scentice from paragraph 2 of the story "he was calling him companions, "Is anyone here?" than she came back in rapture Here-here.What does in rapture mean?:A. with delightB. at a slow paceC. with confusionD. at a low volumeWhat are 2 phrases from paragraph 2 that supports the answer in part a:A. called backB. still hiddenC. did not see herD. answered joyfullyE. from the woodsF. arms outstretched WILL GIVE BRAINLIEST TO THE CORRECT ANSWER!!!John bought a used truck for $4,500. He made an agreement with the dealer to put $1,500 down and make payments of $350 for the next 10 months. The extra cost paid by taking this deal is equivalent to what actual yearly rate of interest? A. 36% B. 63% C. 33% D. 3.6% a customer who obtains a loan from a bank, in turn, becomes a(n):A. SaverB. BorrowerC. InvestorD.Lender Germ cells are haploid but gametes are diploid. a. True b. False Consumer Math need helpFind the amount Social Security deducted: gross annual pay $45.397.A- $1,736.44B- $3,832.90C- $4,327.90D- $3,472.82 Kelly took 12 pictures at school on Tuesday. She took 7 pictures at lunch and 5 pictures at recess. If she randomly selects a picture to put in her locker, what is the probability it is a picture she took at recess?a 5/7b 1/6c 1/5d 5/12 What is the best description of the events of Bloody Sunday in Russia in the early 1900s? Steam Workshop Downloader