Answer: yes sir
Explanation:
Many fitness and nutrition experts suggest using a journal to keep track of exercise. Using a journal to keep track of what you eat will let you see where the calories are coming from, and where you need to work on. If you are trying to lose weight you might want to cut out extra sugar and calories.
Which is the healthiest serving of meat?
broiled fish in a light butter sauce
barbequed pork ribs cooked on an outdoor grill
baked skinless chicken breast in tomato sauce
ground beef with macaroni and a cheese sauce
Answer:
C baked skinless chicken breast in tomato sauce
Explanation:
What is the minimum quality of fruits that should be eaten daily
answer:
the correct measure of fruits you require every day relies upon your age and movement level
explanation:
While the correct measure of fruits you require every day relies upon your age and movement level, it is regardless a basic piece of your day by day eat less. It's low in fat and calories and supplies an abundance of key vitamins and minerals that keep you sound. Change your fruit decisions to get the most advantage from the sustenance. Little children ought to eat 1 measure of fruit every day and youngsters between the ages of 4 and 8 need 1 to 1/2 mugs for every day. Upper rudimentary age youngsters and high school young ladies ought to eat 1/2 mugs every day. High school young men need to eat 2 measures of fruit every day. Ladies between the ages of 19 and 30 require 2 measures of fruits every day and 1/2 mugs per day after age 30. Grown-up men should plan to eat 2 measures fruit every day regardless of their age.
BMI is most useful when comparing...
A. A community of people
B. Anyone
C. Children
D. The elderly
Someone who has a BMI of 18.5 is
A. Normal
B. Obese
C. Overweight
D. Underweight
(This is one question with two answers)
Answer:
BMI is most useful when comparing
a community of people
Someone who has a BMI of 18.5 is
normal
Explanation:
Got it right on PLATO
BMI is most useful when comparing a community of people. Someone who has a BMI of 18.5 is considered underweight. The correct options are A and D respectively.
What is BMI?BMI (Body Mass Index) is a body fat measurement based on a person's height and weight. It is commonly used to determine whether a person's weight is appropriate for their height.
When comparing a community of people, such as in public health studies, BMI is most useful because it can provide an overall picture of the prevalence of overweight and obesity in the population.
A person with a BMI of 18.5 is considered underweight. BMIs ranging from 18.5 to 24.9 are considered normal, 25 to 29.9 are considered overweight, and 30 or higher are considered obese.
To assess an individual's overall health status, BMI should be used in conjunction with other measures such as waist circumference and body composition.
Thus, the correct options are A and D respectively.
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Which condition is described by extreme eating binges followed by the purging of food?
bulimia
anorexia nervosa
schizophrenia
binge-eating disorder
Answer:
Bulimia
Explanation:
Bulimia
Which of the following can be used as protection in a serious emergency situation involving a lot of blood?
A.
Activated charcoal
B.
Cold packs
C.
Eye shields
D.
Plastic bags
The _______ are the maximum levels of daily nutrient intakes that are unlikely to pose health risks to almost all individuals in the group for whom they’re designed.
A. Tolerable Upper Intake Levels
B. Recommended Daily Allowances
C. Adequate Intake Levels
D. Estimated Average Requirements
Drugs that relieve anxiety and induce sleep are called: hallucinogens narcotics psychoactives depressants 2. hallucinogens are used to treat pain and induce anesthesia.
a. True
b. False 3. stimulants slow the speed of the brain activity and the spinal cord.
a. True
b. False
The drugs that relieve anxiety and induce sleep are called depressants. Hallucinogens do not treat pain or induce anesthesia. Stimulants do not slow down brain activity and spinal cord.
Explanation:The drugs that relieve anxiety and induce sleep are called depressants. They work by slowing down the brain activity and producing a calming effect. Examples of depressants include benzodiazepines like Xanax and Valium.
On the other hand, hallucinogens are drugs that alter a person's perception, thoughts, and feelings. They do not relieve anxiety or induce sleep. Examples of hallucinogens include LSD and psilocybin mushrooms.
Lastly, stimulants are drugs that speed up the brain activity and increase alertness. They do not slow down the speed of the brain activity or spinal cord. Examples of stimulants include amphetamines like Adderall and cocaine.
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If you went to basketball practice for 2 1/2 hours, you would best rehydrate by drinking ______.
Mass or bulk purchasing is a cost containment method. Can you give an example of something in your world,outside of health care,where purchasing in bulk saves money?
How would you determine the best concentration of solutes to give a patient in need of fluids before you introduced the fluids into the patient's body?
You would determine the best concentration of solutes to give a patient in need of fluids before you introduced the fluids into the patient's body by measuring the tonicity or water potential of blood.
What is meant by the concentration of solutes in the blood?The concentration of solutes in the blood may be characterized as the amount of solutes and particles that are significantly dissolved in the blood.
In this question, tonicity may be defined as the measurement of the effective gradient of osmotic pressure. This means that the water potential of two solutions which are successfully separated with the help of a semi-permeable membrane. It determines the ability of a solution in order alter the volume of the cell by changing its water potential.
Therefore, by measuring the tonicity or water potential of blood, you would determine the best concentration of solutes to give a patient in need of fluids before you introduced the fluids into the patient's body.
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The type of memory most commonly found in computers, and works quickly, is compact, and affordable.
What are the 3 strategies which local municipality is implementing in addressing the issues of lack of clean water?
What important nutrient do most people associate with animal based food
Cold, cooked shrimp makes a popular appetizer. The chef of a small restaurant wants to offer a dipping liquid for his guests. What should he offer?
A. mayonnaise
B. mustard
C. cocktail sauce
D. barbecue sauce
E. alfredo sauce
Answer:
cocktail sauce
Explanation:
correct for plato
A bargain or compromise for a peaceful solution to a conflict is called
a person has to have a class C license to get a class A and B license?
true
false
A person has to have a class C license to get a class A and B license. This statement is true. Therefore, option A is correct.
What is license C ?One car or a group of vehicles that don't fall under Class A or B. GVWR of a single vehicle shall not exceed 26,001 pounds when pulling a farm trailer having a GVWR not to exceed 20,000 pounds designed to carry no more than 23 people, including the driver.
Drivers with category C licenses can operate vehicles weighing more than 3.5 tonnes, but not more than 32 tonnes. A vehicle with a cab and trailer permanently attached together is normally covered by Category C licenses. In other terms, a rigid vehicle or what we would refer to as a "typical truck."
Any vehicle intended to carry 16 or more passengers, including the driver, must be operated by a commercial driver who has a Class C commercial driver's license, according to the legislation.
Thus, option A is correct.
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Which eating disorder is characterized by extreme weight loss? Question 1 options: anorexia nervosa bulimia nervosa binge-eating disorder orthorexia
When is the best time to do flexibility exercises? when you first wake up. right before bedtime. after several minutes of an aerobic warm up. after eating to provide fuel to the area?
Employees of a newly opened restaurant have been complaining of frequent instances of slippage in the kitchen. What should the restaurant owner do to reduce these accidents?
A. use good carpets on the kitchen floor
B. give training to staff on causes of slippage
C. use service mats on the kitchen floor
D. buy disposable shoes for the staff
Answer:
C. use service mats on the kitchen floor.
Just took test on plato and got 100%
Calculate the ideal weight and the weight range for a woman who is 5 feet, 7 inches tall.
Answer:
ideal range = 121.5 to 148.5 pounds
Cells are the basic
a0
a1 of our bodies
Bacterial or viral infections can cause an inflammation of the brain. Which disease is described in the scenario below?
Gina had a fever and headache. Her mother rushed her to the hospital when Gina’s temperature went up to 102ºF and Gina complained of a severe headache and nausea. Gina’s mother was worried that Gina may have .
Final answer:
Gina may have a serious condition like meningitis or encephalitis, both of which involve inflammation of the brain and its surrounding tissues and require immediate medical attention.
Explanation:
Gina's symptoms of a fever, severe headache, and nausea, combined with a high temperature of 102°F, could suggest an inflammation of the brain. The diseases that describe such scenarios include meningitis and encephalitis. Meningitis is the inflammation of the membranes, known as meninges, that cover the brain and spinal cord.
It presents with a fever, headache, stiff neck, and can rapidly become serious, leading to brain damage or even death. Encephalitis is an inflammation of the brain tissue itself, causing fever, headache, drowsiness, and confusion. Both conditions are serious, and if Gina is experiencing such symptoms, it is crucial that she receives medical care immediately.
A frozen yogurt machine is usually cleaned by a method called
A frozen yogurt machine is usually cleaned by a method called "sanitization".
Cleaning your frozen yogurt machines legitimately can enable create to better tasting item and keep any issues of hurtful microscopic organisms. Most producers prescribe that you clean and sanitize your machine in any event once every three days, yet a few districts may expect you to clean the machine each day. Check with your nearby health division for your neighborhood controls. Dairy items can breed numerous sorts of unsafe microbes, so it's imperative to remain over your cleaning and sanitization plan.
Which of the following is a reason to abstain from sexual activity?
A.Damage to the lungs.
B.Dependency on fattening foods during pregnancy.
C.Physical and emotional risks of teen pregnancy.
D.All of the above.
Answer:
c
Explanation:
of course there are other reasons also but in this listing c is the only one
What is the most important step in prioritizing goals?
Where can you find the most reliable nutrition information about a specific food?
Answer:On the food label
Explanation:
A new wonder diet that results in a dramatic weight loss sweeps through america. the key to the diet is to eat unlimited amounts of red meat (beef) but no poultry or carbohydrate-rich foods. as millions of americans switch to the new diet, one would expect to see:
A wonder diet promoting unlimited red meat but no poultry or carbs may lead to initial rapid weight loss, increased health risks, and lack of sustainability. Long-term, it can contribute to nutritional deficiencies and is counter to healthy eating recommendations which favor a balanced diet and active living.
Explanation:In response to the scenario of a new wonder diet in America where the consumption of red meat is unlimited but no poultry or carbohydrate-rich foods are allowed, one would likely expect to see several developments. First, demand for red meat may increase, causing potential strain on supply chains and prices. Additionally, people may experience rapid weight loss initially, which is largely attributed to water loss rather than fat. Yet such a dietary change focused on high red meat intake can lead to an increased risk of health issues, such as strain on the kidneys and potential for kidney stones or gout due to overconsumption of protein. Fad diets are usually not sustainable, often becoming boring and difficult to maintain, and frequently restrict intake of critical nutrients found in other food groups such as fruits, whole grains, and dairy, potentially leading to nutritional deficiencies.
Long-term adherence to this diet could be a challenge for many people, and following the general eating and physical activity recommendations made by health experts, like those in the 2015 Dietary Guidelines for Americans, may present a healthier approach to weight management and overall wellness. Encouraging a diet with healthy, whole foods and an active lifestyle can lead to more sustainable weight management instead of the often short-term results of fad diets.
Develop an action plan to achieve personal flexibility goal. How can you accomplish your goal? Describe the action is necessary to complete the goal, the frequency of any exercises you would need to do, and your weekly schedule for improving flexibility. Also describe how you would know that your goal has been met.
Answer:
A personal flexibility goal could be to walk 20 minutes a day. You can accomplish this goal by watching less TV. Yo can go with a friend. To know you reached your goal make a chart of your progress. Whether or not you are in maintenance or relapse
Compare the costs of health care related to the cost of living:
A.
The cost of health care is increasing slower than the cost of living
B.
The cost of health care is decreasing slower than the cost of living
C.
The cost of health care is increasing faster than the cost of living
D.
The cost of health care is decreasing faster than the cost of living
The cost of health care is increasing faster than the cost of living
Explanation:The correct answer is C. The cost of health care is increasing faster than the cost of living. The cost of living refers to the expenses required to maintain a certain standard of living, while the cost of health care refers to the expenses associated with medical treatment. In general, health care costs have been increasing at a faster rate than the cost of living. This can be attributed to factors such as advancements in medical technology, increased demand for healthcare services, and rising pharmaceutical costs.
For example, the cost of medical procedures, prescription drugs, and health insurance premiums have been rising steadily over the years. On the other hand, although the cost of living also increases over time, it tends to increase at a slower rate compared to health care costs. Therefore, the statement that the cost of health care is increasing faster than the cost of living is accurate.
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What happens during ovulation?