Match the tips for improving self-esteem with the definition
1. EXERCISE
2.Aim for accomplishments rather than perfection.
3. Make a contribution.
4. Recognize what you can change and what you can't.
5. View mistakes as learning opportunities.
6. Try new things.
7. Try to stop thinking negative thoughts about yourself.
8. Have fun!
9. Set goals.
10. Take pride in your opinions and ideas.
a. Tutor a classmate, help clean up your neighborhood, participate in a walkathon, volunteer your time. Feeling like you are making a difference and that your help is valued can do wonders to improve self-esteem.
b. Experiment with different activities that will help you get in touch with your talents. Take pride in the new skills you develop.
c. Think about what you'd like to accomplish, then make a plan for how to do it. Stick with your plan and keep track of your progress.
d. You will relieve stress, and be healthier and happier.
e. Enjoy spending time with people you care about and doing things that you love. Relax and have a good time - and avoid putting your life on hold "until" - "until I get a job, until I lose 10 lbs, until I...."
f. Some people become paralyzed by perfection. Think about what you enjoy and go for it.
g. Accept that you will make mistakes. Mistakes are a part of learning. Remind yourself that a person's talents are constantly developing and everyone excels at different things.
h. If you are unhappy about something about yourself that you CAN change - start today! If you can't change it (such as height), work towards accepting that about yourself.
i. Retrain that inner critic. Decide that your inner voice will only speak kindly to you.
j. Don't be afraid to voice them.

Answers

Answer 1

1.a 2.c 3.d. 4.b 5.e 6.g 7.f 8.h 9.j 10.i


Related Questions

Where May food workers chew gum at work?

A. In the break area
B. In the buffet area
C. In the dry storage area
D. In dishwashing area

Answers

your answer would be A.In the break area hope this helps

Answer:

A. In the break area

Explanation:

Food safety is a very essential component in the food processing and manufacturing industry.  In order to reduce the risk of individuals to becoming sick from food borne illnesses; food should be handled, prepared and stored with great care. Food workers should take necessary steps to adhere to the food safety.  

Further explanation:

• Food workers are strictly advised to follow rules and regulations and take necessary precautions to handle, prepare and store food by preventing an individual to becoming sick from food borne illnesses.  

• Food pathogens can be transferred to the food by the act of eating, drinking, chewing gum or tobacco.

• When food handlers eat or drink in the food processing area saliva of the food handlers may be transferred to the food accidentally.  

• A food handler should be excluded from the food operations if he or she is not in a good health condition.  

• Food handles are not allowed to eat, drink, smoke or chew gum when preparing, serving food and in the dry storage area.  

• Food workers can have a chew gum at work in the break area.

Learn more:

1. Best  way to ensure food safety https://brainly.com/question/10622017 ( answer by Diatonic254)

2. Agencies  that regulate food safety https://brainly.com/question/13299106 (answer by abbyispas)

3. Food borne illnesses https://brainly.com/question/3613693 ( answer by grendeldekt)

Keywords :

Food safety, Food borne illnesses, Food processing

Nutrients are chemical substances that are absorbed by the body through the process of what

Answers

The correct answer is:  " digestion " .

_____________________________________

Hope this helps!

    Best wishes to you!

____________________________________

Rob is an emt treating a patient who's gasping for breath and appears to have the chills. Which of the following should Rob do to communicate with the patient?


A) Have the patient write down all of his symptoms and what he believes triggered them.
B) Ask the hospital to provide a translator for the patient.
C) Ask the patient to point to a pain chart to indicate his level of pain on a scale of 1-10.
D) Wait for the patient's chest pains to subside so he can catch his breath and talk.

Answers

Emergency Medical Technicians safely transport patients in an emergency. To communicate with the patient, Rob can ask them to point at the chart to show the level of the pain. Thus, option C is correct.

What is the role of EMT?

EMTs or Emergency Medical Technicians are health professionals that stabilize and safely brings patient with emergency and life-threatening conditions.

To communicate with a patient suffering from breathing issues and chills the EMT can use charts to make the patient point at the areas of the pain and scale range to show the severity of the pain.

Therefore, the patients can point at the charts.

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Final answer:

Rob should use a pain chart to communicate with the patient, as it allows for quick assessment without requiring verbal communication, which is practical given the patient's difficulty in breathing.

Explanation:

Rob, an EMT treating a patient who's gasping for breath and appears to have the chills, should adopt a communication method that is effective despite the patient's difficulty in speaking. Considering the urgency and the patient's condition, option C, asking the patient to point to a pain chart to indicate his level of pain on a scale of 1-10, is the most immediate and practical method.

This allows Rob to quickly assess the patient's level of discomfort without requiring the patient to speak extensively, which could exacerbate his breathing difficulties. In addition, visual tools such as pain charts are universally understood and can overcome language barriers or the inability to communicate verbally under duress.

A 24-year-old G4P2 woman at 34 weeks gestation complains of a cough and whitish sputum for the last three days. She reports that everyone in the family has been sick. She reports a high fever last night up to 102°F (38.9°C). She denies chest pain. She smokes a half-pack of cigarettes per day. She has a history of asthma with no previous intubations. She uses an albuterol inhaler, although she has not used it this week. Vital signs are: temperature 98.6°F (37°C); respiratory rate 16; pulse 94; blood pressure 114/78; peak expiratory flow rate 430 L/min (baseline documented in the outpatient chart = 425 L/min). On physical examination, pharyngeal mucosa is erythematous and injected. Lungs are clear to auscultation. White blood cell count 8,700; arterial blood gases on room air (normal ranges in parentheses): pH 7.44 (7.36 - 7.44); PO2 103 mm Hg (>100), PCO2 26 mm Hg (28 - 32), HCO3 19 mm Hg (22 - 26). Chest x-ray is normal. What is the correct interpretation of this arterial blood gas?A. Acute metabolic acidosisB. Compensated respiratory alkalosisC. Compensated metabolic alkalosisD. HypoventilationE. Hyperventilation

Answers

I believe it is Compensated metabolic alkalosis.

The arterial blood gas results indicate compensated respiratory alkalosis. This is evidenced by a slightly elevated pH of 7.44, low PCO₂ of 26 mmHg, and low HCO₃ of 19 mmHg. the correct option is  c) Compensated respiratory alkalosis.

1. pH: 7.44 (upper normal limit for pH is 7.44, implying slight alkalosis)

2. PO₂: 103 mm Hg (indicates adequate oxygenation)

3. PCO₂: 26 mm Hg (lower than normal, indicating respiratory alkalosis)

4. HCO₃: 19 mmHg (lower than normal, suggests metabolic compensation)

Given these results, the key findings are the slightly elevated pH (exactly at 7.44, suggesting no acidosis) and low PCO₂, indicating a primary hyperventilation issue, likely respiratory alkalosis. The lowered bicarbonate (HCO₃) level suggests the body is compensating for the alkalosis by reducing base concentration.

Thus, the correct interpretation is Compensated respiratory alkalosis.

During respiration, the exchange of oxygen and carbon dioxide takes place through the walls of the

Answers

the lungs and bloodstream i hope this is right if not tell me and ill do more studying

Frank was attending college in San Francisco during the recent earthquake. He lived in the area that was hardest hit by the quake. Frank was not home when the earthquake hit and was not injured in any way, but when he returned home, he found his building demolished and his two roommates crushed to death. Frank immediately drove himself to the airport, bought a ticket to Boston, and got on the plane. His parents found him on their doorstep in Boston the next morning. Frank remembers nothing about the earthquake and nothing about going to college in San Francisco. The last thing he remembers is being a high school student and living with his parents in Boston. Frank has _______

Answers

 "Frank" has retrograde amnesia or memory loss

Inability or difficulty in conceiving a child:

Answers

Complete inability to conceive is considered sterile or infertile

Complete inability to conceive is considered sterile or infertile

The________ immune system consists of cellular immunity and humoral immunity.


Choices:
Adaptive
Innate

Answers

I believe it would be Adaptive.

Final answer:

The adaptive immune system consists of cellular and humoral immunity, involving an effective, specialized response to specific pathogens, utilizing memory function for rapid response in future encounters. It works more effectively than the innate immunity.

Explanation:

The adaptive immune system consists of cellular immunity and humoral immunity. Cellular immunity involves the direct attack of infected cells by T cells. The T cells recognize and respond to the antigens present on the infected cells and destroy them. This process is highly specialized, reliable, and tailor-made to deal with specific pathogens.

The second part of the adaptive immune system, humoral immunity, is mainly managed by B cells. B cells work by producing antibodies in response to an antigen. These antibodies identify and neutralize threats, such as pathogenic bacteria and viruses. When the threat is neutralized, the adaptive immune system also retains a memory of this pathogen, enabling a rapid and effective response upon future encounters with the same threat.

So, in summary, it is the adaptive immune system that includes both cellular and humoral immunity, a highly specialized two-pronged response with an excellent memory function, which is more effective than the innate immune response in dealing with the vast variety of potential threats.

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What identifies your skills and interests to help you plan out your career goals?

a. a self-help book
b. a self-assessment
c. a bit of self-knowledge
d. a self-examination

Answers

Option  b. a self-assessment identifies your skills and interests to help you plan out your career goals.

What is the relative importance of self-assessment in career development?

The relative importance of a self-assessment in career development is based on the fact that it allows us to see our weaknesses and strengths skills, which is fundamental when choosing a career and professional development goals.

Therefore, with this data, we can see that the importance of self-assessment in career development depends on the better skills one person has to develop in his / her career.

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Final answer:

A self-assessment is an effective tool that helps provide insight into your skills and interests, which can significantly aid in planning out your career goals.

Explanation:

The tool that best identifies your skills and interests to help you plan out your career goals is a self-assessment. Self-assessments are designed to help you understand your personal and career goals, your skills, interests, values, and personality style. For example, a skills assessment could suggest that you excel in areas such as problem-solving, leadership, or communication. An interest assessment would help identify passions or hobbies that might align with particular career paths. This data helps inform your career exploration and planning, aiding in the identification of feasible and rewarding career goals.

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Discussion: First Aid Scenario: You and your friends are on your way to the mountains for a weekend camping trip when you come upon a 1981 station wagon in a ditch at the side of the road. The car has rolled and there is smoke coming out from beneath the hood. There are two passengers, and both are sitting outside the car. The first passenger you see is a girl about 10 years old. She has some cuts and abrasions and her left leg is broken with the bone protruding. She is bleeding profusely from the point of the break. A woman is out of the car, crying. She is trying to stop traffic to get help. She is pale and cold, and her right arm just hangs at her side. She has some bleeding from a cut on that arm. There are some things you already know. You know you should make sure you do not rush in to a dangerous scene and become injured yourself. Also, you see that both people are conscious and breathing. Now, what are some things you can do to help? Consider what you will do first, who you can help, and in what order. Consider the types of injuries and first aid that you might render.

Answers

Final answer:

In the car accident scenario, ensure the scene is safe, call for help, and prioritize the injured based on the severity of their injuries, starting with the girl who is bleeding profusely. Control bleeding, immobilize injuries, and monitor for shock, while providing reassurance and warmth.

Explanation:

In the presented scenario involving a car accident, the most important consideration is ensuring that the scene is safe to approach. Once safety is confirmed, priority should be given to the most severe injuries that are life-threatening, in this case, the 10-year-old girl with a protruding bone and profuse bleeding. Initial steps include calling emergency services and then providing first aid by controlling the bleeding with pressure and bandages, immobilizing the broken leg, and monitoring her for shock symptoms.

Warmth should be provided, and reassurance given to both the child and the woman. Address the woman's injuries next, checking for circulation and sensation in her arm, providing a sling if required, and dressing any wounds after the bleeding is controlled. Throughout the process, remember to enlist the help of others and utilize any first aid supplies you might have at hand.

Remember the principles you've learned about fire safety and emergency response as they apply here. Specifically, do not rush into a potentially dangerous situation without assessing risks, provide urgent first aid to the most critically injured, and continue to monitor their conditions until professional help arrives.

DNA carries the genetic chemical code that determines an inherited trait.

Answers

DNA (or deoxyribonucleic acid) is the molecule that carries the genetic information in all cellular forms of life and some viruses. It belongs to a class of molecules called the nucleic acids, which are polynucleotides - that is, long chains of nucleotides.

Everyone's physical ability to achieve levels of fitness is the same. True False

Answers

False

Some people work harder that others because their metabolisms are different and sometimes people have certain mental or physical difficulties that don’t let them do as much training and exercise as others

Answer:

false

Explanation:

Refers to an individual plan to make a career choice, growing in the chosen career or making a career shift

Answers


Career planning or path

which of the following descriptions accurately describes Boyle's law?1. the pressure of gas in your lungs is inversely proportional to the volume in your lungs.2. the partial pressure of a gas in the air you breathe in is equal to the total atmospheric pressure times the fractional concentration of the gas.3. how well a gas dissolves in a liquid such as blood depends on both its partial pressure and its solubility.

Answers

Answer:  1. The pressure of gas in your lungs is inversely proportional to the volume in your lungs.

Explanation:  Boyle’s law in the subject of Chemistry (known as a Chemical Law) is more about gas pressure than any of the other answer choices. There must be a constant temperature to accurately claim the inverse proportion of its volume that it occupies. Also, the temperature and the amount of gas both must be in a closed system with neither one of them changing for this to be true.

Final answer:

Boyle's law states that the pressure and volume of a gas are inversely proportional at a constant temperature. This is demonstrated during respiration where lung volume changes affect the pressure causing the process of inhalation and exhalation. Hence, the accurate description of Boyle's law in the given options is that the pressure of gas in lungs is inversely proportional to volume.

Explanation:

Boyle's law, first published by Robert Boyle over 300 years ago, accurately describes the relationship between the pressure and volume of a gas at a constant temperature. According to Boyle's law, the pressure of a gas is inversely proportional to its volume. This means that as the volume of gas increases, the pressure decreases, and vice versa. This relationship is expressed mathematically as P = k/V, where 'P' represents the pressure of the gas, 'V' the volume, and 'k' is a constant.

An example of the application of Boyle's law can be seen in the mechanics of breathing. Lungs control air pressure by altering the volume of the thoracic cavity. During inhalation (when the volume of the lungs increases), the pressure within the lungs decreases, allowing air to flow in. Conversely, during exhalation (when the volume of the lungs decreases), the pressure within the lungs increases, allowing air to flow out.

Therefore, the description that accurately describes Boyle's law among the given options is: 'The pressure of gas in your lungs is inversely proportional to the volume in your lungs'.

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which process is the function of an insect's exoskeleton and a humans skeletal system

Answers

The bones of your skull protect your all-important brain. Your ribs protect most of your internal organs from impact as well. Other animals with exoskeletons receive obvious protection from their skeleton. Crabs and insects have hard shells made of chitin to protect their entire bodies.

Explain which type of abuse this scenario represents. Situation: Two women who are friends operate a daycare center in one woman's home. They frequently accept more children than stipulated on their license and often don't have adequate food or supplies to meet the needs of all the children. The women also tend to get involved in watching television, chatting on the computer, and texting, rather than paying full attention to the children in their care.

Answers

This would be child abuse. A person is not properly taking care of children who cannot take care of themselves and neglecting their needs

Child abuse. This women not taking care of the child but themselve. This show neglect such as unattended to the need of the child care.

Ethanol (CH3CH2OH) is an alcohol found in beverages. It is oxidized in the body to acetaldehyde by the enzyme alcohol dehydrogenase. Methanol (CH3OH), also known as wood alcohol, is converted to formaldehyde by the same enzyme. Acetaldehyde is toxic, but formaldehyde is far more toxic to humans, which is why the ingestion of relatively small amounts of methanol can cause blindness or death. One treatment for mild methanol poisoning is the administration of ethanol. Why might a doctor choose this treatment? Ethanol (CH3CH2OH) is an alcohol found in beverages. It is oxidized in the body to acetaldehyde by the enzyme alcohol dehydrogenase. Methanol (CH3OH), also known as wood alcohol, is converted to formaldehyde by the same enzyme. Acetaldehyde is toxic, but formaldehyde is far more toxic to humans, which is why the ingestion of relatively small amounts of methanol can cause blindness or death. One treatment for mild methanol poisoning is the administration of ethanol. Why might a doctor choose this treatment?

Answers

A doctor might choose to administer ethanol since ethanol has a greater affinity for alcohol dehydrogenase than methanol, thus reducing the formation of the toxic metabolites of methanol. Excess methanol is then removed from the body by hemodialysis

Final answer:

A doctor might choose to administer ethanol to treat mild methanol poisoning because it competes with methanol for the enzyme alcohol dehydrogenase, reducing the toxic effects of formaldehyde. Ethanol acts as a competitive inhibitor, blocking the conversion of methanol to formaldehyde.

Explanation:

A doctor might choose to administer ethanol as a treatment for mild methanol poisoning because ethanol competes with methanol for the enzyme alcohol dehydrogenase. By administering ethanol, the amount of methanol that is converted to formaldehyde is reduced, minimizing the toxic effects of formaldehyde on the body. Ethanol serves as a competitive inhibitor, effectively blocking the conversion of methanol to formaldehyde and allowing the body more time to naturally eliminate the methanol.

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Infected cells can release chemicals that travel through the bloodstream to alert the brain. The brain then sends signals along [veins; muscles; nerve cells; bones] to increase the temperature of the body.

Answers

Answer:

Nerve Cells

Explanation:

(I know that this was a very long time ago, I just wanted to answer)

Infected cells can release chemicals that travel through the bloodstream to alert the brain. The brain then sends signals along nerve cells (also known as neurons) to increase the temperature of the body.

What is a fever response?

The fever response is the body's natural mechanism for increasing the body's temperature in order to fight off infections. When the body is infected with bacteria or viruses, infected cells can release chemicals called pyrogens into the bloodstream. These chemicals travel to the brain and trigger the release of a hormone called prostaglandin E2, which helps to raise the body's temperature.

The increased body temperature can help kill off bacteria and viruses that are sensitive to heat, which can help the body fight off the infection. Fever is a common symptom of infection, but it can also be caused by other factors, such as inflammation or certain medications. It is important to see a doctor if a fever is accompanied by other concerning symptoms or if it persists for an extended period of time.

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Match the vocabulary term with the correct definition.

1. the use of the large muscles in the body to perform a continuous activity for at least ten minutes
2. a type of energy required by the body for muscle movement
3. the amount of oxygen the muscles in the body need in order to produce energy for movement
4. the condition when the muscles of the body are receiving the amount of oxygen they need in order to produce the amount of energy necessary for movement
5. a state when the muscles are not getting the amount of oxygen they need in order to produce the amount of energy necessary for movement

1. oxygen consumption
2. cardiovascular exercise
3. ATP
4. steady state
5. EPOC

Answers

Answer:

1.cardiovascular activity

2.ATP

3.oxygn consmptn

4.epoc

5 steady state

Explanation:

1.cardiovascular activity and 2.ATP, 3.oxygn consumption and 4.epoc and 5 steady state.

What is cardiovascular activity?

Cardiovascular exercise is any strenuous activity that works the body's big muscle groups repeatedly and rhythmically while also raising heart rate, breathing, and oxygen and blood flow levels.

Such exercise gradually puts your most important internal organs to the test and enhances the functionality and performance of the heart, lungs, and circulatory system. Heart health, mental health, mood, sleep, weight management, and metabolism are just a few of the health-related factors that are improved by exercise.

In actuality, when the heart pumps blood carrying oxygen, the lungs become better at absorbing oxygen, and the muscles are better able to consume more oxygen. Even so, the rise in breathing and heart rate shouldn't be enough to give you that sensation.

Therefore, 1.cardiovascular activity and 2.ATP, 3.oxygn consumption and 4.epoc and 5 steady state.

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Is person with high self esteembwill likely have a positive emotional well being

Answers

Yes because they tend to not care what others think about them which creates more confidence.

Patients that suffer from hyperinsulinemia may have a decreased number of insulin receptors on their cell membranes. This is an example of which phenomenon?

A) Down-regulation
B) Hyposecretion
C) Permissiveness
D) Receptor inactivation

Answers

I think the right answer is hyposecetion which is b

Sam, who is 4 years old, is rushed to Heartland Pediatrics. He is bleeding profusely from a cut on his head. "He fell down the stairs," sobs his mother, Julie. Sam does not seem to be fully conscious and appears confused. Dr. Tony Tyler attends to Sam's laceration, applying direct pressure on the cut to stop the bleeding.

Answers

What are you asking here, what is the question?

Consuming too many simple sugars can lead to what

Answers

Diabetes.

Hope this helps!

Please mark brainliest x

Risk of dying of heart du

Which of the following is not a common risk factor for acid reflux disease?sitting upright after a mealbeing overweight or obesesnacking near bedtimeeating fatty or spicy foods

Answers

sitting upright after a meal.

this is recommended, as it helps REDUCE acid reflux.


(Choose all that apply) Benefits of including foods that are rich in fiber include:

protect against constipation

promote health bowel function

protect internal organs

lower blood cholesterol

promote healthy skin

prevent diabetes

prevent heart disease

Answers

Final answer:

The benefits of including fiber-rich foods in the diet include protecting against constipation, promoting healthy bowel function, and lowering blood cholesterol.

Explanation:

The benefits of including foods that are rich in fiber include:

Protect against constipation: Fiber adds bulk to the stool, making it easier to pass through the digestive system.Promote healthy bowel function: Fiber helps regulate bowel movements and prevent diarrhea or constipation.Lower blood cholesterol: Soluble fiber can help reduce LDL (bad) cholesterol levels.

Including fiber-rich foods in the diet can also have additional benefits, such as promoting healthy skin, preventing diabetes, and preventing heart disease. However, these are not commonly recognized as direct benefits of fiber consumption.

Communicable diseases spread from person to person through sexual contact

Answers

sexually transmitted diseases

Answer:

STD

Explanation:

Which of the following is an example of how government regulations improve the health and safety of the general public?

A.) Creating a national policy that goes into effect when states elect to adopt the policy

B.) Issuing public press statements about best practices for state law enforcement

C.) Assigning a national task force to review highway death rates

D.) Passing federal laws that dictate a change in a state budget

Answers

Answer:

The answer is D.) Passing federal laws that dictate a change in a state budget

Explanation:

The correct answer is (C.) assigning a national task force to review highway death rates is the best example of a direct effort to improve the health and safety of the general public.

Option A (Creating a national policy that goes into effect when states elect to adopt the policy)**: This option indicates that states have the choice to adopt the policy, which does not directly ensure improvement in health and safety as it is not mandatory.

Option B (Issuing public press statements about best practices for state law enforcement)**: This option involves disseminating information, which can be helpful but does not directly enforce any health and safety measures.

Option C (Assigning a national task force to review highway death rates)**: This option involves the creation of a specialized group focused on analyzing data related to highway deaths. The task force can recommend and implement safety measures based on their findings, which directly improves public health and safety by reducing highway fatalities.

Option D (Passing federal laws that dictate a change in a state budget)**: While changing state budgets can have indirect effects on health and safety, it does not directly target specific health and safety issues.

Which are some ways to prevent infectious disease?


A avoid pathogens, get immunizations, and practice healthy behaviors


B skip meals, avoid exercise, and get as much sleep as possible


C share eating utensils, cups, and straws, and other personal items


D smoke cigarettes, take illegal drugs, and drink protein drinks

Answers

The answer is definatley A all the others are not healthy and some can possiabley kill you.

Which are some ways to prevent infectious disease?

A avoid pathogens, get immunizations, and practice healthy behaviors

B skip meals, avoid exercise, and get as much sleep as possible

C share eating utensils, cups, and straws, and other personal items

D smoke cigarettes, take illegal drugs, and drink protein drinks

Select the correct answer. Which is the best definition of environment as it relates to health?

Answers

All parts of a community that affect the people who live there.

I believe the correct answer would be that all parts of the community affect the people who live there. All though, health among the people in a certain environment is not limited to only the water and air that exist in the area.

Hope I could help! :)

Which is a benefit of getting information from a government website? A. The information will be the most current. B. The information can be trusted. C. The information will be easy to understand.

Answers

your answer would be A.the information will be the most current

B. The information can be trusted.

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