One proactive measure that can reduce someone's risk for danger or assault is not walking alone late at night. Another would be to carry a whistle around your neck.
What is Healthy life?Healthy diet, which was determined and graded based on the reported intake of both healthy and unhealthy foods, such as red and processed meats, sugar-sweetened beverages, trans fat, and sodium, as well as vegetables, fruits, nuts, whole grains, and healthy fats.
A healthy physical activity level, defined as at least 30 minutes a day of strenuous to moderate activity. A healthy body weight is one with a body mass index (BMI) that falls within the range of 18.5 and 24.9. There is no such thing as a safe level of smoking.
Moderate alcohol consumption, defined as 5 to 15 grams for women and 5 to 30 grams for males per day.
Therefore, One proactive measure that can reduce someone's risk for danger or assault is not walking alone late at night. Another would be to carry a whistle around your neck.
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You just saw an advertisement that asks, "All your friends have switched to our pizza; when will you?" What technique has the advertising company used to persuade you to get the pizza?
Explain the five steps involved in creating a fitness plan. (Be sure to click next at the bottom of the first page.) (Site 1)
If a product has 200 calories per serving and 100 calories from fat, then the percent of calories from fat would reveal that the product is:
50% calories from fat and potentially an unhealthy choice
50% calories from fat and a low-fat food item
100% calories from fat and potentially an unhealthy choice
50% calories from fat and potentially a healthy choice
your school allows you to use school devices for work you do in class. identify two inappropriate online behaviors that students might engage in. what are the possible consequences of these behaviors?
Answer:
Use your phone to search for answers during tests. Use chat apps during classExplanation:
Using your phone to look for answers during tests, in addition to being dishonest is a very harmful practice for your academic growth. Tests should be done based on your knowledge and what you have learned during class and during your further studies. If you do not study correctly, you will not learn enough to take your tests and if you use your cell phone to look for answers on the internet you will be cheating, you may suffer consequences from school and will not develop your academic knowledge.
Using chat apps during class is also an incorrect practice. These apps will take your attention away from what the teacher is teaching, as a result you will not learn the subject, which will also cause problems in your academic success and may even cause problems in your adult life.
Julie and her boyfriend Matt are on their second date. They have just finished having dinner at a new restaurant in town. The server brings the check and neither of them is sure what to do. Does Matt pay for both of them? Does Julie pay for her own dinner? Does Julie pay for both of them? Which statement best reflects where they are on the Team Clock?
As a team, they are in the Distancing phase and they are deciding if they want to stay together.
As a team, they are in the Investment phase and they have not yet set boundaries and rules.
As a team, they are in the Trust phase and they are accustomed to a certain way of doing things.
As a team, they are in the Innovation phase and they are trying to take risks together.
name the 3 pollutants that decreased the most since 1990
Answer:
its actually Sulfur dioxide, carbon monoxide, and lead
Explanation:
These Pollutants decreased the most since 1990. And i have no idea what the guy on top is saying
Also brainliest pls im trying to get a new rank loll
what are the primary determinants limiting max heart rate in a person?
The primary determinant limiting maximum heart rate in a person is age, calculated as 220 minus one's age. There can be variances, but this guides exercise intensity to target heart rate zones. Monitoring heart rate during exercise is crucial to avoid overexertion.
One of the primary determinants limiting maximum heart rate (MHR) in a person is age. The estimated MHR is typically calculated as 220 beats per minute minus the person's age. This relationship suggests that as a person ages, the maximum heart rate he or she can achieve decreases. Despite this general formula, there can be variances between this calculated value and an individual's actual MHR as determined through laboratory testing.
For cardiovascular exercises, it's important to exercise within your target heart rate (THR), which is usually set between 50 to 70% of your MHR. As the heart rate increases during physical activity, cardiac output (CO) increases up to a point; beyond certain heart rates, CO may actually decrease due to the decreased stroke volume (SV) resulting from shorter diastolic filling times. Therefore, monitoring your heart rate during exercise is essential to stay within a safe range that allows an optimal workout without overexerting the heart.
Tess was in a relationship with someone her own age. Her partner pressured her into having sex. She said she didn't want to have intercourse but was told that she would be dumped and embarrassed if she didn't give in. Which term best describes this situation?
A. Stalking
B. Sexual abuse
C. Sexual coercion
D. Sexual harrassment
Answer:
Option (C)
Explanation:
Sexual coercion refers to the unwanted sexual activity that takes place when a person is forced, pressurized, threatened, or tricked in a non-physical manner. It is a crime and if a person found to be committing this crime then he/she will be punished by imposing a fine and/or will be put behind the bar for about three years.
In the given case, Tess was being sexually coerced by her partner.
Thus, the correct answer is option (C).
Answer:c
Explanation:
hitch of the following is a possible result of unhealthy weight gain?
low blood pressure
hep C
type 2 diabetes
oral infections
Unhealthy weight gain can lead to the development of several health issues, one of them being Type 2 Diabetes. This is because excess weight can cause the body to resist insulin, leading to increased blood glucose levels.
Explanation:Unhealthy weight gain is often linked to various health problems. Among the options provided, Type 2 Diabetes is a possible result of unhealthy weight gain. Over time, being overweight or obese leads to insulin resistance, a significant factor contributing to Type 2 Diabetes development.
Excess body weight might cause the body's cells to change, making them resist the hormone insulin. In result, your blood glucose levels can rise, leading to Type 2 Diabetes. Thus, maintaining a healthy weight is crucial for overall well-being and prevention of chronic health conditions.
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Which of these is an example of how the media can perpetuate common sexual stereotypes?
A An older female is depicted as a sexual and uninterested in romance
B A female athlete is shown competing with both male and female athletes at a professional level
C A heterosexual male is shown caring for his children and managing his home
D A young man nurse is depicted as competent, professional, and caring
I think it's A IDK PLs Help :D
The correct answer is A. An older female is depicted as asexual and uninterested in romance
Explanation:
A stereotype can be defined as a fixed and inaccurate idea about something. In the case of human sexuality, one common stereotype is to believe older people are not interested in sex or romance due to their age. This is not true because older people have sexual desires and needs in the same way younger people do. This stereotype has been perpetuated through media because older females and males are depicted as asexual or uninterested in sexuality. Thus, the option that is an example of media perpetuating sexual stereotypes is A.
Which term could describe a person's biological sex?
A Female
B Homosexual
C Transgender
D Androgyny
Probably A but I don't really understand the question
Which of the following is a true statement? A) Compressions for adults should be at least 2 inches but no more than 2.4 inches. B) Do not lean on the victim when giving chest compressions. C) Compressions should be given at a rate of 100-120 compressions per minute. D) ALL ANSWERS ARE CORRECT.
The statement which is true is that the compressions for adults should be at least 2 inches but no more than 2.4 inches. Thus, option A is correct.
What is CPR?CPR has been known as an acronym for cardiopulmonary resuscitation and it can be defined as an act performed by professionals (experts), so as to revive a patient whose respiratory system is failing.
The characteristics that applies to quality and effective chest compressions are it allow the chest to return to normal position in between each compression and the Compressions that are deep at least 2 inches. The Compressions that are fast (at least 100-120 per minute).
Fast compression should be performed for a patient at a rate of 100 to 120 compressions per minute and at a depth of approximately 2 inches (5 centimeters). There three undamental factors that are to be considered in cardiopulmonary resuscitation (CPR) are breathing, Airway, and Compression.
Therefore, The statement which is true is that the compressions for adults should be at least 2 inches but no more than 2.4 inches. Thus, option A is correct.
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How can toxic shock syndrome be prevented?
A.By using prescription medications
B.By getting regular Pap tests
C.By changing tampons frequently
D.By using over-the-counter medications
To warm up before a run, David begins by completing quad and hurdler's stretches. Which of these accurately evaluates his choice of warm-up activities? These activities are appropriate because they prepare muscles for intense movement. These activities are not appropriate because the muscles stretched are not warm yet. These activities are appropriate because they make the leg muscles more flexible. These activities are not appropriate because they stretch muscles not used in the exercise. You must check the box below prior to submitting your exam!
Glen is attempting to use operant conditioning to train his dog, Thor, to fetch a ball upon command. To test Thor’s understanding, Glen throws the ball and yells, “Pineapple!” Thor does not fetch the ball. Which process of operant conditioning has Thor demonstrated?
Answer:
Stimuli discrimination
Explanation:
Negative peer pressure commonly involves getting good grades.
Please select the best answer from the choices provided.
T
F
How can the principle of overload be applied to a sport, such as tennis or basketball?
Answer:
Sample response
The principle of overload can be applied to tennis or basketball by performing particular movements more frequently than normal. This can include taking multiple jumpshots of a similar type, focusing on overhand swings, or ensuring that you sprint down the court instead of walk or jog.
Conduct online research on cervical cancer. Write a few paragraphs describing your findings. Include a brief description of the disorder and its causes, risk factors, symptoms, and treatment
Answer:
Cervical cancer is the cancer of the cervix, which is a part of the reproductive system. Infection by the Human Papillomavirus (HPV) is the common cause of cervical cancer.
Early stages of cervical cancer do not show any symptoms. As the disease progresses, the symptoms are more visible. Pains begin in the pelvic region during intercourse or at other times. There can be blood in vaginal discharge of menopausal women. Or, a vaginal discharge with foul odor are some common symptoms.
Though the exact role of HPV in cervical cancer is not clear, it is certain that HPV infection is one of the causes of cervical cancer. HPV infection is sexually transmitted. Usually, the body immune system helps prevent the virus from multiplying. However, at times, the virus evades the immune system and manages to survive. It alters the cell DNA and causes a mutation. This mutation leads to cervical cancer. Smoking, sexual intercourse at an early age, and multiple sexual partners are some of the risk factors.
Cervical cancer can be diagnosed at an early stage if one undergoes a Pap smear test regularly. Diagnostic tests like a punch biopsy and cone biopsy can help to ascertain the presence of cervical cancer.
Cervical cancer in its initial stages can be treated using radiation therapy. Some doctors advise having a hysterectomy, which involves complete removal of the uterus. If it has metastasized to other areas, then chemotherapy is advised.
Fortunately, vaccines are available to minimize the chances of developing cervical cancer. Being vaccinated against HPV decreases the chances of cervical cancer.
Explanation:
Its the key when you hit enter
Elie wants to join the basketball team, so he has started running on the weekends to build up his stamina. He monitors his heart rate and finds that he is often reaching 180 beats per minute, but his target heart rate zone is between 142 and 175 beats per minute. What should Elie do to improve his workout?
A) Run more often
B) Run more quickly
C) Run more slowly
D) Run less often
Answer:
The Answer is C: Run More slowly
Explanation:
Which of the following techniques should you NOT use when recording your performance on a fitness evaluation?
A.
have a partner help count your reps as you work
B.
confirm the score is recorded correctly
C.
record your score after you have finished all of the events
D.
make sure you are given credit for your score
Answer: (C) Record your score after you have finished all of the events.
For spanish speakers: (C) Registre su puntuación después de haber terminado todos los eventos.
_______________ occurs when a mature egg is released from the ovary.
Menstruation
Menopause
Pregnancy
Ovulation
Menstruation occurs when a mature egg is released from the ovary.
Thus the correct option is A.
What are the phases of mensuration cycle?The menstrual cycle is divided into four phases:
Menstrual phase: Day 1 of period, uterus lining that is prepared for implantation starts to shed which lasts 3 to 5 days.Follicular phase: In this phase, the primary follicle starts developing into a mature Graffian follicle. The endometrium also starts proliferating. The uterus starts preparation for another pregnancy.Ovulatory phase: Mid-cycle phase, this is the phase in where ovulation takes place that is day 13-17. The end of the follicular phase along with the ovulation period defines the fertilization period.Luteal phase: It is the post-ovulation phase, where the fate of the corpus luteum is decided. If fertilization occurs, pregnancy starts. If fertilisation doesn’t occur, it marks the onset of another cycle.In a life cycle, a woman’s body is vulnerable to a variety of changes. The cycle of these changes occur in women every month, positively for pregnancy is known as the menstrual cycle.
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Andy has been consuming a set number of calories and recently added an additional 100 calories in the form of a daily snack. Although he is not trying to lose weight, he has lost one pound per week over the last two months. He wants to increase his level of activity and exercise, and he wants to return to his weight from two months ago. Which strategy should he follow to prevent becoming underweight?
A.)Increase his activity and exercise levels and add more calories to gradually gain weight
B.)Increase his activity and exercise levels and eat the same number of calories to gradually gain weight
C.)Increase his snacks to two or three per day until he reaches his target weight D.)Increase his calories consumed and do less activity and exercise until he reaches his target weight
What is meant by, "The whole of a person is greater than and different from the sum of the parts"?
Describe specific ways your friend can use frequency, intensity, time, and type to safely apply the overload principles to his workout schedule. Provide two ways per training principle.
Sunday 30-minute bike ride
Monday 20 push-ups, 10 squats, and 20-minute jog
Tuesday 30-minute bike ride
Wednesday Rest
Thursday 20 push-ups, 10 squats, 25 curl-ups, and 20-minute jog
Friday 30-minute bike ride
Saturday One-hour walk
Identify the government wellness program that provides assistance to mothers with children up to age five.
Child and Adult Care Food Program
School Lunch Program
Women, Infants, and Children
Food Stamps Program
The most critical thing to do before you pass another vehicle is:
A. Check to the rear
B. to the left side
C. Check ahead
D. Check to the right side
Final answer:
Before passing another vehicle, the most critical step is to Check to the left side, ensuring it is safe to do so without any oncoming traffic and that there is enough space for the maneuver. So the correct option is B.
Explanation:
The most critical thing to do before you pass another vehicle is to ensure that the maneuver can be done safely. This involves multiple checks, but when asked which is the most critical, it is to Check to the left side (option B), where the passing will occur. It is imperative to ensure no oncoming traffic is present and that there is enough space to pass without causing danger to oneself or others.
Furthermore, the driver must also check mirrors and blind spots. In addition to the left side, checking the rear to understand the position and speed of vehicles behind is crucial, as is checking ahead to ensure the road is clear and it is safe to pass, and checking the right side to ensure no one is overtaking you from that side. All these components form part of a safe passing procedure on the road.
Concerning yourself with what you can do to positively impact your immediate and global surroundings is what type of wellness?
Chemical
Environmental
Social
Economical
Which of the following components should a fire escape plan include?
A.) multiple escape routes from every room
B.) a safe meeting place away from the house
C.) periodical practice
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why is it important to make healthy choices about your diet and exercise
Your friends invite you to go on vacation with them, but the vacation interferes with your daily exercise routine. What is the healthiest personal choose you can make regarding the two events?
Politely decline the invitation and cite your reasons
Go on the vacation, but raise the intensity of your exercises when you return
Ask your friends if they could postpone the vacation until you achieve your fitness goal
Set time aside to exercise while you vacation with your friends
Answer:
Set time aside to exercise while you vacation with your friends
Explanation:
If you want to go on vacation with your friends, it will not be healthy for you to decline their invitation because of your exercise routine. If you refuse, your exercises will not be pleasurable because you will be sorry that you are not having fun.
For this reason, if you wish to go on vacation with your friends you must accept the invitation and adapt your exercise routine to your travel routine. That is, you can set aside time to work out while you vacation with your friends.