On January 1 and over weight College student 55 tall with a BMI of 28 says he long-term goal to achieve a normal body composition by summer which of these is the best benchmark for him to set?
A.Lose 10 pound in six mounts.
B. Lose 10 pounds on three months
C.lose 60 pounds in six months
D. Lose 20 pounds in six months.

Answers

Answer 1
the correct answer is b yeet yeet 

Related Questions

What is the first step to take to help reduce pollution?
Donate money to an organization that works to fight water and air pollution.
Gain information about the current state of the environment and ways to improve it.
Maintain a clean and healthy home as an example for others to follow.

Answers

Maintain a clean and healthy home as an example for others to follow is the correct answer.

As they say every good thing or initiative starts from yourself. If you want the country to be clean and pollution free then first of all you have to stop polluting.

Obviously then the others will watch you and learn a good ting or two and follow you or get inspired by you and then stop polluting.

What is the first step to take to help reduce pollution?

A.  

Gain information about the current state of the environment and ways to improve it.

Which of the following is NOT a function of the Recommended daily allowance.

A. To prevent nutrition deficiencies
B. To reduce the risk of disease
C. To meet nutritional needs
D. To prevent nutrient overdoses

Answers

The answer is B hope this helps!

COPD, pancreatic cancer, wrinkles, and leukemia are all possible effects of which drug

Answers

Tobacco and all dangerous substances in cigarettes can cause all these diseases, especially COPD, pancreatic cancer, and wrinkles, while leukemia is a possibility, since the benzene element is a substance present in the cigarettes, and is a direct trigger for myeloid leukemia. Even being tobacco and it's substances, something that causes a lot of addiction, it's surprising that it's not a veto product, such as psychotropic drugs. The lungs, pancreas, teeth, and in general the whole human organism suffers large deteriorations from tobacco smoke and more if't is for years.

Answer:

Tobacco

Explanation: I ned points and its answer for ape-x :D

the ability to recognize reality and cope with the demands of daily life.

Answers

The ability to recognize reality and to cope with the demands of daily life is  Mental Health.

Which of the following BEST describes balanced stretching?
A.
stretching many groups of muscles throughout the body
B.
targeting a specific muscle group for stretching
C.
balancing on one hand or foot during stretching exercises
D.
stretching without bouncing

Answers

The answer is A. Stretching many groups of muscles throughout the body.

Answer:

A

Explanation:

select three examples of self harming-behavior

Answers

Burning, cutting, pulling hair out. I hope this helps.

Answer:

Biting nails, biting inside of cheek, cu*ting,  scratching, str*ving yourself, hitting yourself, pulling out hair.

Explanation:

<3 hope this helps, be safe <3

Which set of symptoms describes the short-term effects of amphetamines?

Answers

Positive: Quicker reaction times, feelings of energy/wakefulness, excitement, increased attentiveness & concentration and feelings of euphoria.

Negative: Dry mouth, headache, hostility, nausea, cognitive impairment, sever anxiety, lack of appetite, teeth grinding, dizziness, increased heart rate, heart palpitations, rapid breathing rate, hypertension, increased body temperature, irregular heartbeat, and erectile dysfunction. 

Answer:

B). fast heart rate with extreme alertness and high energy

Explanation:

Individuals with OCD experience symptoms all of the time.
True
False

Answers

The statement "Individuals with OCD experience symptoms all of the time." is False Individuals with OCD don't experience symptoms all the time. Symptoms occur in cycles, varying in intensity, with periods of relief due to various factors and treatment methods.

False. Individuals with Obsessive-Compulsive Disorder (OCD) don't necessarily experience symptoms all the time. OCD symptoms typically occur in episodes or cycles, varying in intensity and duration.

While some individuals might experience near-constant symptoms, for many, symptoms can come and go, fluctuating in severity over time.

OCD involves obsessions (repetitive, intrusive thoughts, urges, or images) and compulsions (repetitive behaviours or mental acts). The frequency and intensity of these symptoms can differ significantly among individuals.

Some might experience constant, intrusive thoughts or repetitive behaviours, while others may have periods of relative relief from their symptoms.

Various factors, including stress, environmental triggers, and individual coping mechanisms, influence the frequency and severity of symptoms.

Treatment, such as therapy (like Cognitive Behavioural Therapy) and medication, can also help manage symptoms, potentially reducing their impact on daily life.

In summary, while OCD symptoms can be persistent for some individuals, they often occur episodically, with varying intensity and can be managed through therapy and medication, allowing for periods of relief from symptoms.

for such more question on OCD

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A person's mental and emotional health is most directly affected by _____.
a.stress
b.disease
c.culture
d.nutrition

Answers

I honestly think it's stress, but I could be wrong.

The correct answer is A. stress

The other answers can impact on one's mental and emotional health but the biggest factor in the overall well being of a person is their stress levels. Stress can come from anywhere in life and can cause significant problems to a person's health.

What is the best way to check if a person is breathing before performing Hands-Only CPR?

a.) Look for chest motion and watch for the person breathing.
b.) Pinch the nose closed and see if the person gasps while breathing.
c.) Tilt the person's head and check for gasping or heavy breathing.
d.) Use a mirror under the nose to check for condensation from breathing.

Answers

A. If you dont need to tilt anything dont. The chest motion and watching and listening should be enough of a sign

The answer is "a.) Look for chest motion and watch for the person breathing".


Hands-Only CPR will be CPR without mouth-to-mouth breaths. It is suggested for use by individuals who see a teenager or grown-up all of a sudden fall in an "out-of-hospital" setting, (for example, at home, at work or in a recreation center).  

The hands-only CPR procedure might be more powerful than conventional CPR in the early period of sudden heart failure, which might be all that is required if a computerized outside defibrillator (AED) is accessible close-by, they included.

Which health component describes the ability to deal with stress

Answers

D) All the above

I think

which methods helps prevent communicable diseases

Answers

Some common methods include covering your mouth with the crease of your elbow when you sneeze or cough. Additionally wearing PPE sigh as gloves, masks, gowns, etc....

Lastly the single most used and true method is to wash. Your. Hands.

Answer:

Vaccination Education

what two things should you consider when you determine the intensity of your workout ?
A) your available time and interest
B) your strength level and eating habits
C) the activity and your fitness level
D) the location and your starting time

Answers

You should consider c, your activity and fitness level.

Which food is an oil based food
Meat
Skinless chicken
cheese
yogurt
nuts

Answers

Answer:

nuts

Explanation:

Nuts are a food that can be used as a base for creating an oil, nut oil.

Nuts oil is considered one of the best oils for its composition in monounsaturated, polyunsaturated and saturated fatty acids. It has the ideal relationship between omega 3,6 and 9. Excellent for food, both for its chemical characteristics, as well as having a pleasant, light and subtle flavor.

Several research groups have investigated the oxidative stability of walnut oil and have shown that it is easily oxidizable. On the other hand, evidence from epidemiological and intervention studies, as well as clinical trials, shows that nut consumption has favorable effects on serum lipid levels in humans, such as lowering LDL, increasing HDL and reducing total serum triacylglycerol levels, which reduces the likelihood of cardiovascular events. Many of the beneficial findings associated with nut consumption have been attributed to the intake of polyunsaturated fatty acids.

Answer:

nuts

Explanation:

nuts are high in healthy fats and contain oils

true or false the "fight or flight" response is only experiened by humans

Answers

False, animals also have a "fight or flight" response. 

For example: a lion. It can stay and fight another lion, or it can just leave


hope this helps
The answer is false. Any animal with a fully functioning nervous and endocrine system is capable of experiencing both the "Flight or Flight" response (which involves the sympathetic nervous system and Epinephrine) and the "Rest and Digest" response (utilizing Acetylcholine and the Parasympathetic nervous system)

immunity uses helper cells and killer cells to identify and destroy abnormal cells.

Answers

Cellular? Is it a multiple choice?

Answer:

correct answer is CELLULAR

Explanation:

what is "Mental Health"?

Answers

this is the answer check it out

Answer:

Health is how you are Socially, Mentally/Emotionally, and Physically.

Socially: The people around you, how you interact, and how you can say no.

Mentally:  Is how you feel about yourself, and if you need to take action and get help if you're feeling any sort of bad influence within your mind.

Physically: If your body is okay, and if you're getting the recommended amount of physical activity each day.

A girl enters a dark room and cannot see anything. She turns on the light and sees her pet cat. Why did the girl see the cat only when the light was on?

Answers

maybe because her eyes didn't adjust to the darkness? cause i can see my dog in the dark. 

answer:

the human eye cannot see anything when its too dark

explanation:

the human eye cannot see anything when its too dark, light is required to visualize things by human eye that's why she couldn't see her cat when it was dark and she had to turn on lights to see her cat

What does the thyroid gland control?

Answers

The thyroid gland produces hormones that regulate the body's metabolic rate as well as heart and digestive function, muscle control, brain development and bone maintenance. Its correct functioning depends on having a good supply of iodine from the diet.
It regulates the body's metabolism rate, heart and digestive function, muscle control, brain development and bone maintenance. 

Many people with acid indigestion take an antacid. what does it do? [: the acid in the stomach in hcl. assume the antacid is aluminum hydrogen, al (oh)3.]

Answers

it prevents he acid from building up and causing discomfort. the antiacid has more base so the pH is neturlized

Answer:

The stomach is an extremely acidic environment. Antacids temporarily neutralize the acid and soothe the stomach. The Antacid is a base and it helps neutralize the acid in the stomach.

Services and supports should be trauma-informed to foster safety and trust, as well as promote choice, empowerment, and collaboration.
A.
True
B.
False

Answers

A bc it really cant be false bc they need to do it to stuff

How is technology affecting your health and wellness?

Answers

By being on our phones or computers too long,we get aches in different places,our eyes start to hurt,and we don’t get a lot of exercise.And if you play a lot of video games,your posture might be a problem.Also,you could mess up your joints.Technology could also ruin your social skills.
Phone/computer screens strain our eyes, looking down at your phone messes up your neck and spine, leaving your phone in bed with you can cause cancer

how does the environment affect the taste of food

Answers

The taste of food, or the perception of food is influenced by many factors, including environment. decor, colors, lighting, music and more can alter our perception of how food and drinks taste. Examples include:
In room with warm light, people tend to eat slower.
Shades of red increase appetite.
High pitched music enhances sweet and sour flavors.

What are three ways you mange stress and fight depression?

Answers

1. Exercise 
2. Meditate
3. Get social support

Which of the following is NOT a strategy to prevent falls? A. keeping walking surfaces free from moisture and clutter B. replacing damaged electrical cords C. installing handrails for stairs D. keeping a ladder handy for reaching high places

Answers

b replacing damaged electrical cords.

answer:

replacing damaged electrical cords.

explanation:

replacing damaged electrical cords have nothing to do with the strategy to prevent falls, while  keeping walking surfaces free from moisture and clutter installing handrails for stairs keeping a ladder handy for reaching high places are good strategies to prevent falls so damaged electrical cords is the right answer

The majority of people who experience symptoms of mental disorders _____. seek help do not seek help attempt suicide are violent to others

Answers

Hello There!

It would be do not seek help.

Hope This Helps You!
Good Luck :)

Why is it a good idea to have a carbon monoxide detector in the home?

Answers

It is good to have a carbon monoxide detector in the home, because carbon monoxide is a harmful substance that can make it hard for a person to breathe, and if in the state, will eventually kill the person

Carbon monoxide cannot be seen, smelt, or felt, and due to its toxicity, a person should buy and install a carbon monoxide

hope this helps

Which statement best represents the reality of parenting?

Answers

Answer: the new one is in some cultures, grandparents may live in the home with parents and children

Explanation: I just got it right on A P E X

Proper sleep hygiene makes it easier for you to engage in physical activity. TRUE OR FALSE

Answers

That is very true. Physical activity lacks fun without proper hygiene

Proper sleep hygiene makes it easier for you to engage in physical activity is a true statement.

What is sleep hygiene?

The lesson here is that while getting a good night's sleep might make you feel relaxed and more inspired to exercise the next day, it may not be sufficient on its own to cause you to modify how and how often you exercise.

Regular exercise is excellent for you, but it can protect your sweat glands from infection and cause an odor if you don't wash afterward.

With the exception of the smell you made while you were sleeping, which is also caused in your mouth and gives you terrible breath, you should clean your teeth afterward.

Therefore, the need for proper sleep hygiene makes it easier for you to engage in physical activity.

Learn more about sleep hygiene, here:

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A busy mom is planning a tenth birthday party for her daughter and her friends and she wants to choose a flavor children are guaranteed to like. She decides to have a local restaurant cater the event. Which appetizers should she choose?
Appetizers Menu

stuffed eggs

olive stuffed celery

Swiss cheese on toast

salted sweet potato fries

Answers

I honestly think salted sweet potato fries is the best answer. I'm assuming the answer to the question must be the healthiest choice, and that's what I'm going with.
Salted sweet potato fries and swiss cheese on toast given that a ten-year-old does not have a taste for most foods but these two appeal to children most because they're simple flavors that will not overwhelm kids.
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