Match the following. 1. exercise that requires the use of oxygen to produce energy
anaerobic
2. exercise that does not require the use of oxygen to metabolize energy adenosine
triphosphate
3. amount of time needed to perform an exercise
aerobic
4. a product of anaerobic exercise
duration
5. how often an exercise is performed
mode
6. an energy molecule produced when oxygen reacts with glucose
frequency
7. type of exercise
intensity
8. level of effort needed to perform an exercise
lactic acid
Correct answer choice for question 1 is :
Aerobic
Explanation:
Aerobic exercise is a physical activity of low to high power that depends principally on the aerobic energy-generating means. Aerobic exercise or cardio makes you blowing harder and your heart pounding quicker. From starting a garden mower to taking a sewing class, to biking to the store all types of actions count. As long as you're doing them at a reasonable or strong violence for at least 10 minutes at a time.
Correct answer choice for question 2 is :
Anaerobic
Explanation:
Anaerobic exercise is a dynamic exercise extreme sufficient to produce lactate to form. It is used by athletes in non-endurance games to improve strength, speed, and power and by a body, builders to develop muscle size. Examples of anaerobic exercise involve heavy weight exercise, sprinting and jumping. Essentially, any exercise that consists of short struggle, the high-intensity change is an anaerobic exercise.
Correct answer choice for question 3 is :
Duration
Explanation:
As a common goal, try for at least 30 seconds of physical exercise every day. If you want to lose power or meet particular fitness goals, you may need to exercise more. Because your body isn't going as hard on average workout days, you need to exercise for a prolonged duration of time to burn just calories to lose weight. Try to make these gatherings last 45 minutes or longer. If feasible, record one long workout, 75 minutes or more, during the week.
Correct answer choice for question 4 is :
Lactic acid
Explanation
Lactic acid is used as a food chemical, curing means, and flavor agent. It is a component in prepared foods and is used as a decontaminant during meat processing. Lactic acid is provided commercially by dissolving of carbohydrates such as glucose, sucrose, or lactose, or by the synthetic combination. When the oxygen level is below, carbohydrate cuts down for energy and produces lactic acid. Lactic acid levels get higher when vigorous exercise or other health such as heart failure, a critical disease, or shock -lower the flow of plasma and oxygen during the body.
Correct answer choice for question 5 :
Frequency
Explanation:
Frequency is the number of events of a recurrent event per unit of time. It is also pointed to as secular rate, which indicates the difference in the spatial rotation and crossing repetition. Divide the speed of the wave, V, by the wavelength-converted into meters. After finishing the early step, you will have made your calculation for the frequency of the wave. Write your result in Hertz, Hz, which is the unit for frequency.
Correct answer choice for question 6 :
Triphosphate
Explanation:
Adenosine triphosphate (ATP) is a complicated organic chemical that gives strength to drive many methods in living cells, e.g. muscle compression, nerve pressure distribution, chemical synthesis. Found in all kinds of life, ATP is usually pointed to as the atomic unit of money of intracellular energy change. When used in metabolic methods, it changes either to adenosine diphosphate (ADP) or to adenosine monophosphate (AMP).
Correct answer choice for question 7 is :
Mode
Explanation:
The type of exercise completed is held in a mode. Any action that provides increases in strength, flexibility, agility, durability, aerobic capacity, coordination, body composition or sports skill, are certain forms, or types of activity. Most race period practice (SIT) analysis includes cycling as the mode of exercise and whether running SIT evokes a related excess postexercise oxygen loss (EPOC) response to cycling SIT is strange.
Correct answer choice for question 8 is :
Intensity
Explanation:
Exercise intensity relates to how much energy is consumed when exercising. Observed intensity changes with each person. It has been seen that power has an impact on what fuel the group uses and what kind of changes the body makes after exercise. High-intensity period training (HIIT) represents any exercise that varies between great bursts of activity and fixed terms of less-intense exercise or even full rest. For example, a good beginner exercise is going as fast as you can for 1 minute and then walking for 2 minutes.
Nancy eats 2,000 calories a day. She burns 500 during her workouts and 1,000 participating in her normal daily activities. How many more calories does she have to burn to lose weight?
Enemas are administered
a. enterally.
b. by inhalation.
c. topically.
d. parenterally.
Enemas are administered enterally, which consists in introducing substances directly into the rectum or large intestine.
Explanation:Enemas are administered enterally. The enteral method of administration involves directly entering the gut, specifically, the rectum in case of an enema. This method is commonly used for administering medication or other substances directly into the large intestine. On the contrary, parenteral administration bypasses the intestines, usually through injections. Inhalation involves administering substances via the respiratory tract, and topical applications are applied directly onto the skin or mucous membranes.
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It is important for a person to include _____.
Answer:activities of daily living in their week
Explanation:
If a patient\'s blood pressure is 135 over 55 mmHg, what is it in atmospheres (atm)?
To convert blood pressure from mmHg to atm, divide the values by 760 mmHg/atm.
Explanation:To convert blood pressure from mmHg to atm, we need to use the conversion factor 1 atm = 760 mmHg. First, we divide the systolic pressure (135 mmHg) by 760 to get the pressure in atmospheres.
Systolic pressure in atm = 135 mmHg / 760 mmHg/atm ≈ 0.177 atm.
Similarly, we divide the diastolic pressure (55 mmHg) by 760 to find the pressure in atmospheres.
Diastolic pressure in atm = 55 mmHg / 760 mmHg/atm ≈ 0.072 atm.
Therefore, the blood pressure of the patient is approximately 0.177 atm over 0.072 atm.
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Glossophobia is known as the fear of:
a. glasses.
b. standing in front of people.
c. public speaking.
d. saying something
Which of the following is the first step in respiration? A. Oxygen passes into capillaries to the blood. B. Oxygen is taken into the lungs. C. Carbon dioxide passes into capillaries to the blood. D. Carbon dioxide passes from the blood to the lungs.
The first step in respiration is when oxygen is taken into the lungs. This is known as external respiration. The oxygen is then transported by hemoglobin to various body tissues.
Explanation:The process of respiration begins with the inhalation of air. The first step in respiration is when oxygen is taken into the lungs (option B). This process is known as external respiration. Here, oxygen diffuses across the respiratory membrane from the alveolus to the capillary in the lungs. This oxygen then binds to a protein named hemoglobin present in the erythrocytes (red blood cells) and is further transported to various parts of the body. The deoxygenated blood carrying carbon dioxide returns from the body tissues to the heart and then is transported to the lungs. In the lungs, the carbon dioxide diffuses from the blood to the alveoli, and is expelled out of the body during exhalation. This is a continuous cycle that ensures oxygen supply and carbon dioxide removal from the body.
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Question 2 (Multiple Choice)
Julian feels that he has a hard time reacting quickly enough when his friends toss him an item, or when he needs to make a fast movement. His neighbor recommended joining a sports team to improve his reaction time. Which of the following sports would best help Julian improve his reaction time?
A) Archery
B) Bicycling
C) Swimming
D) Baseball
Which statement about weight control is false?
a. Exercise helps to control our weight by burning calories.
b. To lose weight, we need to burn more calories than we consume each day.
c. People burn calories at different rates depending on metabolism.
d. Weight control is the primary benefit of exercise.
d. Weight control is the primary benefit of exercise.
Which action indicates a hockey player is playing defense? The player takes a shot on the goal. The player passes the puck to a teammate. The player skates to become open for a pass. The player stays back to protect the team's goal.
The correct answer is D. The player stays back to protect the team's goal.
Explanation:
Hockey is a sport and game that involves two teams competing to try to get the hockey puck or disk into the goal of the opposite team. In this context, to play defense means to protect the team's goal or to prevent others from winning. This includes actions such as staying near to the goal to protect it or stopping other players from approaching the goal. Thus, the action that indicates a hockey play is playing defense is "The player stays back to protect the team's goal" because this action prevents the opposite team from winning.
Abigail wants to get better at baseball. In order to do this, she has created a list of skills she will need to improve. Which skill should get the most of her attention in order for her to excel at baseball?
Agility , Balance , Power Or Speed
Which of the following is something a male should be concerned about and contact a physician?
A. Erections in the morning
B. Ejaculation while asleep
C. Both A and B
D. Neither A nor B
The correct answer is D.
Neither of these are any cause for concern and are not something a male would need to see a physician about. Both are normal physical behaviors for the male body to have and are nothing to be worried or ashamed about. They are very common and typical in most males, especially during the teenage years.
The liver secretes _____ which aids in the digestion of fats.
a. enzymes
b. proteins
c. urea
d. bile
When two or more medicines are taken at the same time, they can work together in one of three ways: additive, synergistic, or antagonistic interaction.
What is synergistic interaction?
A.) when two medicines work together in a positive way without causing any harm
B.) when the effect of one medicine is reduced or cancelled by another one
C.) when one medicine boosts the effect of the other one
Synergistic interaction occurs when one medicine boosts the effect of the other one. It is an interaction between two or more drugs that causes the total effect of the drugs to be greater than the sum of the individual effects of each drug. The end effect can be beneficial or harmful. Correct answer: C
is the only way to stay at an appropriate weight to balance food with intake and calories burned?
Yulia is twenty-four years old. She has been fit and lean her whole life and recently has begun to put on an unhealthy amount of weight. She goes to her doctor because she is not eating any differently than she has before, yet she is now heavier. What will Yulia’s doctor most likely tell her? Adults need fewer calories than kids and teens, so she needs to eat less. Adults need more calories than kids and teens, so she needs to eat more. Adults are heavier than kids and teens. Adults need more exercise than kids and teens.
Answer:
A.) Adults need fewer calories than kids and teens, so she needs to eat less.
Explanation:
When communicating, people place the most emphasis on ______.
- words
- tone
- body language
- all of the above
Answer:
The correct answer is body language
Explanation:
Think of the 7-38-55 rule that is 7% words, 38% tone, and 55% being body language.
wastes are dangerous and must be disposed of in a special manner?
i think it would be hazardous
Answer: Yes
Explanation:
The wastes should be dumped and disposed in a proper way. This is because the waste can cause infection to the people living in the nearby places.
The waste that is recycled is collected in a separate container and the dry and wet waste which cannot be recycled is dumped inside the soil.
The waste that is harmful and can cause serious illness re the waste that is collected from the hospitals and they are disposed in a different manner.
Which of the following is an example of an aerobic exercise
A) walking
B) sprinting
C) running
D) both A and C
The brain is fully developed?
diffrent types of drugs
Heroin.
Cocaine.
Crack.
Hallucinogens.
Amphetamines.
Inhalants.
Health-related physical fitness is defined as fitness related to some aspect of health. This type of physical fitness is primarily influenced by an individual's exercise habits; thus, it is a dynamic state and may change. Physical characteristics that constitute health-related physical fitness include strength and endurance of skeletal muscles, joint flexibility, body composition, and cardiorespiratory endurance. All these attributes change in response to appropriate physical conditioning programs, and all are related to health.
"exercise." Britannica School. Encyclopaedia Britannica, Inc.,
How is the word attributes used in this excerpt?
To show that health-related fitness is a dynamic state that is influenced by habits
To refer to the physical characteristics that make up health-related fitness as a group
To identify ways that physical conditioning programs help support physical fitness
To introduce the idea that change is needed to start physical conditioning programs
The correct answer is 'to refer to the physical characteristics that make up health related fitness as a group'.
Attributes in this excerpt are 'Physical characteristics that constitute health-related physical fitness include strength and endurance of skeletal muscles, joint flexibility, body composition, and cardiorespiratory endurance'
Joshua needs to clean his dog every week to remove the ticks from the dog’s body. What kind of interaction do Joshua’s dog and the ticks have?
Joshua’s dog and the ticks have a parasitism relationship, in which the parasite lives on the host body, so Joshua needs to clean his dog.
What is the parasitism relationship?Parasitism is a close relationship between two species, where one organism, the parasite, lives on or inside another host organism, the host, causing it some harm, and the host is adapted structurally to this way of life.
There are some relationships between the species, which leaves in the ecosystem, some having a mutual relationship that creates no harm to both species, and in some relationships, prey is getting harmed by its predators.
Therefore, Joshua needs to clean his dog every week to remove the ticks from the dog’s body, because Joshua’s dog and the ticks have parasitic relationships.
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Why are marijuana users stereotypically portrayed as sluggish people with the munchies?
weed increases your appetite when you are high and it causes you to move slow because your mind is in a different state
The chemicals in marijuana have psychedelic effects on the body as well as the mind. They increase the appetite and makes us lose focus. Therefore, marijuana users are stereotypically portrayed as sluggish people with the munchies.
What are effects of marijuana on humans ?Marijuana is viewed as a safe drug, and young people are increasingly using it recreationally. In recent years, high-potency illegal cannabinomimetics have been more readily available, and the concentration of active chemicals in recreational formulations has gradually grown. The general public is therefore consuming more cannabis.
Cannabis usage is known to cause acute, temporary impairment in learning, memory, and motivation.
Therefore, marijuana users are stereotypically portrayed as sluggish people with the munchies.
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Choose at least four lifestyle choices which you could change to improve your overall health. explain how making those changes would improve your health.
Which of the following does NOT improve performance in sports?
A. strength and endurance training
B. speed and agility training
C. communication training
D. visualization training
answer:c because in a game everything else more important than c
since there are sometimes no symptoms of genital herpes, someone can have the disease and not know it. true or false
Naima washes her hands about 50 times a day because she is afraid of the germs that seem to be everywhere. rana washes her hands about 50 times a day because she is a nurse practitioner and she knows that it is an important part of her job. why is naima's hand washing considered part of a psychological disorder, while rana's is not?
Naima's excessive handwashing may be part of a psychological disorder due to her fear of germs, whereas Rana's frequent handwashing is a professional requirement to prevent the spread of pathogens in her role as a nurse practitioner.
Explanation:The difference between Naima's and Rana's handwashing habits lies in the intention and necessity of the behavior. Naima washes her hands 50 times a day out of fear of germs, which could be indicative of a psychological condition such as obsessive-compulsive disorder (OCD), where excessive handwashing is a common compulsion. In contrast, Rana washes her hands as part of her professional duties as a nurse practitioner, where proper hand washing is crucial for preventing the spread of pathogens and maintaining a sterile environment. Frequent handwashing in a healthcare setting is evidence-based practice to avoid infection and is not considered a psychological disorder.
Furthermore, handwashing is acknowledged as one of the most important defenses against the spread of pathogens. It serves as a vital daily routine for everyone, especially healthcare workers. This action provides significant protection from illnesses like flu, coronavirus disease, and the common cold. Such practices are not only beneficial but encouraged to maintain public health.
Naima's hand washing is part of a psychological disorder due to maladaptive thoughts and behaviors driven by anxiety, while Rana's is a necessary professional practice to prevent infections.
Naima's excessive hand washing is considered part of a psychological disorder because it stems from a maladaptive thought process .
Reasons why Naima's hand washing is a psychological disorder:
Maladaptive Thought: Naima constantly worries about germs.Maladaptive Emotion: This anxiety makes her feel compelled to wash her hands excessively.Maladaptive Behavior: The act of washing hands 50 times a day disrupts her daily life and is performed to temporarily alleviate anxiety.Reasons why Rana's hand washing is not a psychological disorder:
Job Requirement: Hand washing is a standard and essential procedure in healthcare settings.Preventive Measure: It is done to reduce infections and protect both patients and herself from harmful germs.Rational Behavior: This action is based on professional guidelines, not irrational fear or anxiety.WILL UPVOTE!
Question 1 (Multiple Choice)
Noah has set some goals for his fitness. He decided to start a weightlifting routine that consists of lifting weights for one hour three days a week. What area of fitness is Noah specifically targeting, and what is his potential for a positive change?
A) Body composition; the type and frequency of activity are on target for success in this area
B) Cardiovascular fitness; the type and frequency of activity are on target for improvement in this area
C) Flexibility; the type and frequency of activity are on target for improvement in this area
D) Muscular strength; the type and frequency of activity are on target for success in this area
These plans are an accompaniment to mechanical lifting devices in reducing on-the-job injuries. They address specific patient needs, the degree of assistance required, and special treatments that can help reduce on-the-job injuries. What are they called?