Regularly stretching can increase the physical fitness component of

Question 5 options:

A)
Muscular endurance


B)
Flexibility


C)
Cardiovascular endurance


D)
Muscular Strength

Answers

Answer 1
i think its flexibility

Related Questions

Which statement best describes the role of the artificial heart?

A.) it is a good replacement option for people who do not want a human heart.

B.) it has been a great option because it can keep patients alive for a very long time.

C.) it is not a good option because of the high possibility for rejection.

D.) it has limited usefulness but can prolong life or be a tool to use while waiting for a transplant.

Answers

The answer is D. Hope this helps!

the answer to the question is D.) it has limited usefulness but can prolong life or be a tool to use while waiting for q transplant.

What should you do if the choking victim is a pregnant woman?

Give abdominal thrusts

Do nothing; you don't want to hurt the baby

Ask permission and give chest thrusts

Give back blows only

Answers

I think the correct answer of these options would be to ask permission and give chest thrust.

Answer:

Ask permission and give chest thrusts

Explanation:

When a person is choking, we must applied the Heimlich maneuver, which consist to apply pressure, in the stomach zone. However, in case of a pregnant women, we use the technique by pressing hard into the chest, with a quick thrust. The pressure zone must be upper than a normal person. Pregnant women and obese people need to apply the technique in an upper points.

Therefore, the right answer is the third one.

Which is not one of the main functions of the cardiovascular system?

removing wastes from cells

delivering materials to cells

taking oxygen into the body

fighting disease

Answers

Answer:

Explanation:

fighting disease is the answer

hope it helps

Answer: fighting disease

Explanation:

hope this helps

Identify the line of defense in the situation below. Tracy suffered from chicken pox in her childhood. At the age of 25, she gets it again. However, this time she recovers with minimal treatment or medication. This was possible due to the cells produced by the immune response.
Choices are:
A. acquired
B. innate
C. adaptive
ASAP plz

Answers

The answer is B innate

What costs does poisoning have for animals, individuals, and businesses? What dangers do you think poisoning has for public safety?

Answers

Poisoning can kill families, which can eventually cost many money due to funerals and other expenses. Poisoning also is evidence that the community or a place does not try hard enough to get rid of it and expose their dangers. 

Answer:

The cost that animal poisoning could have for animals, individuals and businesses is that the animal could die and that would represent a problem of interest between the parties.

The dangers that it could have to the public safety is that animal poisoning could impact an immediate environment way as a provider of an unknown agent that could affect the environment inhabitants.

Explanation:

To understand this question we first need to contextualize each of the situations. In the first case if the animal dies of poisoning then the owner will have to bear some expenses to carry out its departure, however, the owner will require an explanation of the dog's death. That will impact directly the businesses because if the animal was not treated properly well that is a big failure into the procedure and the client could have means to demand and win the case. The animal could die in the worst of the case, or being severely damaged if he is saved. Brain damage is the most likely scenario.

Now in the second case, what would be the impact on public safety well if the animal dies and had an agent causing the poisoning the droplets could contaminate the inhabitants of the closest environment to Provoke the same on them.

Which sequence describes the flow of blood through the two major loops of the cardiovascular system?

A. Loop 1: lungs, blood vessels, lungs; Loop 2: body, blood vessels, body

B. Loop 1: lungs, heart, lungs; Loop 2: body, heart, body

C. Loop 1: blood vessels, lungs, blood vessels; Loop 2: blood vessels, body, blood vessels

D. Loop 1: heart, lungs, heart; Loop 2: heart, body, heart

Answers

The sequence which describes how the flow of blood occur through the two major loops of the cardiovascular system are loop 1 consist of lungs, heart, lungs and loop 2 consist of body, heart, body. Thus, the correct option is B.

How does blood flow in cardiovascular system?

The cardiovascular system comprises of the heart, blood vessels, and the  main fluid which flows through it that is blood. This blood is circulated to all the parts and organs of the body.

The flow of blood in the cardiovascular system starts with the blood first enters the right atrium of heart. The blood then flows through the tricuspid valve into the right ventricle of heart. When the heart beats, the ventricle pushes blood through the pulmonic valve into the pulmonary artery. The pulmonary artery carries this blood to the lungs where it gets oxygenated.

The blood circulation is of two types which are systemic circulation and pulmonary circulation. Pulmonary circulation involves the flow of blood between the lungs and heart and the systemic circulation involves the flow of blood between heart and other body parts.

Therefore, the correct option is B.

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Answer: D. Loop 1: heart, lungs, heart; Loop 2: heart, body, heart

Explanation: The cardiovascular system can be thought of as a network of blood vessels with two major loops that are joined to the heart.

Which type of resource is managed in healthcare settings?
A. natural resources
B. staff
C. etiquette
D. management resources

Answers

B, because staff provides bedside and day-to-day care and are managed and directed according to state and national government policy procedure and shareholders.
The answer to the question would be b!

A person is taking calcium supplements and accidentally takes more tablets than the normal amount, causing his intracellular calcium level to go very high! What effect will high levels of calcium have on the position of tropomyosin and muscle contraction?
Choose 1 answer:
Choose 1 answer:

A
Tropomyosin will be moved out of the way and muscle contraction will occur

B
Tropomyosin will be kept in place and muscle contraction will not occur

C
Tropomyosin will be kept in place and muscle contraction will occur

D
Tropomyosin will be moved out of the way and muscle contraction will not occur

Answers

Final answer:

The high intracellular calcium levels will cause tropomyosin to move away from myosin-binding sites on actin, leading to muscle contraction, so the correct answer is A.

Explanation:

High levels of calcium in a person's body would result in calcium binding to troponin on the actin filaments in muscle cells. This binding causes a conformational change in troponin, which then moves tropomyosin aside, clearing the myosin-binding sites on the actin filaments. As a result, myosin can bind to actin, and a cross-bridge cycle initiates, leading to muscle contraction. Therefore, the correct answer to the question is A: Tropomyosin will be moved out of the way and muscle contraction will occur.

Which of the following requires the action of a first class lever in the body?
A.
jumping
B.
push-ups
C.
waving
D.
nodding

Answers

D. nodding is your answer.........

The correct answer for above statement is:

D.NoddingExplanation:

First class lever relates to a lever on which the opposition survives on one surface of the fulcrum and an effort is done on the other side. An added case of a first-class lever alongside nodding are: Scissors, a crowbar, or a seesaw these all are included in first class lever.

Which strategies best help remove barriers to maintaining a healthy lifestyle and body weight? Check all that apply. Read contents in a food product. Collect recipes to cook at home. Create a food journal that tracks food consumption. Eat foods that are convenient when away from home. Opt for long, high-intensity workouts over short, less intense ones.

Answers

Read contents in a food product.

Collect recipes to cook at home.

Create a food journal that tracks food consumption.

Those 3 are the correct answers

Final answer:

Maintaining a healthy lifestyle involves reading food product contents, collecting home cooking recipes, tracking food consumption through journals, engaging in regular moderate physical activity, and making informed healthy food choices.

Explanation:

Strategies to Remove Barriers to a Healthy Lifestyle

To improve the likelihood of maintaining a healthy lifestyle and body weight, several strategies can be employed. Firstly, reading the contents in a food product is essential for making informed food choices. It helps you avoid processed foods high in sugars and saturated fats. Collecting recipes to cook at home encourages the consumption of more whole foods and raw ingredients, which tend to be more nutritious than their processed counterparts. Additionally, creating a food journal that tracks food consumption is a form of self-monitoring, enabling you to be aware of your eating patterns and make necessary adjustments.

When you eat foods that are convenient when away from home, you're more likely to consume unhealthy options. Instead, plan ahead and prepare healthy snacks. Physical activity is also crucial; however, the belief that long, high-intensity workouts are superior is not always correct.

Regular moderate physical activity, such as including lifestyle activities like walking and taking the stairs, can be just as effective. It's also important to avoid the all-or-nothing mindset; starting with just ten to fifteen minutes of moderate activity per day is beneficial, eventually working up to at least 30 minutes most days of the week.

Other strategies include making healthy food choices, like opting for whole fruits over juices, and combining amino acids from plant foods to make complete proteins. Limiting sugar and salt intake, especially in processed foods, is also recommended. Increasing the intake of omega-3 fatty acids and choosing healthier fats, like nut and vegetable oils over animal fats, contribute to overall health. Lastly, understanding that dietary choices should be within an appropriate calorie level for physical activity is key for weight management.

Do you think the government does enough to create awareness about health, nutrition, and wellness? Should individuals make there own decisions about health and nutrition choices or should the government take certain decisions about health and nutrition that restricts an individuals right to decide? Give reasons for your answer.

Answers

I believe that the government tries the hardest they can to help us with our health. I think that because they can't go door to door telling people and depending on people to do it them selves. Also I think that people should make there own decisions on their health because they shouldn't depend on people for their life they should know what to do themselves.  That would be because if you need something and you are alone then you wouldn't know what to do for yourself. 

Answer:

It depends on the way healthcare is being looked at. It isn't really the government's job to take care of health specifically in the way of coming to your house and telling you themselves to exercise. It is more in a way of giving you the option to use healthcare as a way to keep your wellness in check to see a doctor. People's choice is what matters when it comes to nutrition, the government provides the means necessary to keep yourself healthy but in a sense they aren't contributing to your wellness themselves. It is all up to the person to keep themselves healthy and well.

Explanation:

who is most likely to be eligible for government health insurance?

a. small business owners
b. healthcare workers
c. the unemployed
d. senior citizens

Answers

I'm gonna guess it's C.

Answer:

Probably D.Senior Citizens on edge at least

Explanation:

You should not try to move accident victims from the scene true or false

Answers

This is true. You should not try to move someone as you could injure them further.

Correct answer is:

TRUE.Explanation:

First aides are never needed to set themselves in a position which might place them in jeopardy. Learn, you cannot treat a victim if you become a victim yourself. If a first aider is asked in to dispense with a victim, they must forever retain to safeguard themselves in the initial occurrence and then evaluate the condition. Make sure the scene is secure, and make sure that your own individual refuge is beyond all else. Before you enroll in a scene, put on individual emergency supplies, particularly impermeable mittens. Only after these actions are performed can remedy of the victim start.

Which one of the following is not a food establishment? city park hospital summer camp jail

Answers

park? this question makes no sense because none of the given answers are a food establishment.

Answer:

city park

Explanation:

jails, summer camps, and hospitals all give people food.

Which do many schools provide to help overcome barriers to good nutrition and fitness

Answers

They give you healthy different choices on what to eat and if you feel like eating junk food they give you food with the least fat that they have

exercise education is the answer on edgeniuty

What is not a short-term negative effect of using smokeless tobacco?

Answers

The answer to your question is bad breath and drooling. Hope this helps! :)
It can cause gum disease and cancer as well as bad breath and other dental problems.

Suggest and then support a reason why the body needs so many neurons.

Answers

There are approximately 100 billion neurons in the human brain. and at least  20% is for energy. hope this helps!

Methamphetamines are classified as:

A. stimulants
B. hallucinogens
C. narcotics
D. depressants

Answers

Stimulants is the answer

Which system detects and electrically transmits information from the outside environment?

A.
nervous

B.
endocrine

C.
immune

D.
excretory

Answers

the answer is a nervous 

What gave bruges access to mercantile centers?

Answers

It's link to the North sea 
Final answer:

Bruges gained access to mercantile centers because of its strategic location and development of trade routes in the 13th century. As commercial infrastructure developed, boosting economic growth, Bruges also benefitted from the expansion of maritime trade between East and West, having favorable access to new, more direct routes.

Explanation:

What gave Bruges access to mercantile centers was its location as the city was well placed to benefit from the Revitalizing Trade Routes of the 13th century. These routes linked Italian states with established Mediterranean ports and the Hanseatic League of the northern regions of Europe, creating an intricate network economy. This expansion of trade routes facilitated increased exchange of goods, services, and knowledge, turning cities into major economic and cultural hubs.

As commercial infrastructure developed, double-entry bookkeeping, joint stock companies, an international banking system, a systematized foreign exchange market, insurance, and government debt emerged. Florence became a powerhouse in this financial industry, with the gold florin becoming the mainstay currency of international trade. However, like Florence, Flanders, where Bruges was located, housed prosperous industries and banking cities, allowing a middle-class population to flourish. Bruges, being an integral part of Flanders, also benefited from this transformation.

Furthermore, a notable expansion occurred in maritime trade between East and West. Bruges capitalised on this by maintaining active trade with cities like Venice through routes like the Silk Road. Notably, the port city of Venice prospered enormously from trade with Islamic merchants. As transporting goods via the old Silk Road was slow and costly, a more direct water route to the East was sought by sailors. This goal was eventually achieved, with Bruges being favorably positioned to take full advantage of these new routes, thereby gaining access to global mercantile centres.

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What component of the FITT Principle might include Isotonic exercise that strengthens the biceps?
Time
Type
Intensity
Frequency

Answers

Answer:

B= Type

Explanation:

The component of the FITT Principle might include Isotonic exercise that strengthens the biceps is Type.

What is FITT principle?

The FITT principles are a set of guidelines for how long and how hard to exercise that participants can follow.

Frequency, Intensity, Time, and Type are all abbreviated as FITT. Exercise can be classified as either general or particular under FITT.

Frequency: Daily moderate activity is best, but aim to work out at least three to five days each week. Adults should engage in moderate to intense intensity exercise.

Daily time: 30 to 60 minutes. Type: Engage in a range of exercises, such as cardio, strength, and flexibility training, to maintain a healthy level of fitness.

Therefore, The component of the FITT Principle might include Isotonic exercise that strengthens the biceps is Type.

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An example of a skeletal muscle working occurs when a person?

Answers


An example of a skeletal muscle working occurs when a person?

Answer: Stand up
Hi there! Skeletal muscles are voluntary muscles connected to the skeleton and help you move parts of your body. Whenever you walk, open your mouth, or stretch your arms, skeletal muscles are at work.

Toast with peanut butter would be classified as coming from which of the following groups

Answers

Toast with peanut-butter would be classified as grains, milk, and oils

An obese, adult male was diagnosed with type 2 diabetes. Which research evidence best supports this diagnosis? Adults have a higher risk of developing unhealthy outcomes when they are obese. The prevalence of obesity tends to decrease from youth to adulthood. Adult men who are obese are diagnosed with type 2 diabetes at a significantly higher rate than adult women who are obese. Adults who continually make poor eating choices have a lower risk of developing chronic diseases.

Answers

Hi there! The prevalence of obesity does not decrease from youth to adulthood and having poor eating choices does not decrease the risk of chronic illness. It increases it. Therefore, B and D are eliminated. Adults do have a higher risk of developing unhealthy habits when they're obese. Men are more likely to be diagnosed with diabetes than women, but this does not fully support why he was diagnosed. If you're obese, regardless of gender, you're at a high rish of diabetes. The answer is A.

Adults exhibit a greater threat of developing unhealthy outcomes when they are obese.  

• Obesity can be considered a complex health condition that arises due to the combination of individual and causal factors like genetics and behavior.  

• Behaviors can comprise medication use, physical inactivity, dietary patterns, and other exposures.  

• Apart from this, other contributing factors comprise the physical activity environment, food, food marketing and promotion, and education and skills.  

• It is a serious condition, as obesity is associated with reduced quality of life and mental health outcomes.  

• It is also associated with the primary causes of death globally, like heart disease, diabetes, certain kinds of cancer, and stroke.  

Thus, the research evidence, that is, the adults exhibit a greater threat of developing unhealthy outcomes when they are obese is correct.

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Which sentence best describes anxiety?
A. Anxiety is caused primarily by a lack of adequate sleep.
B. Anxiety is an uncommon experience for students.
C. Anxiety negatively impacts performance on tests.
D. Anxiety increases with age.

Answers

Answer:

A

Explanation:

The best option here will be c) Anxiety negatively impacts performance on tests.

What is anxiety and its causes?Fear, dread, and unease are all symptoms of anxietyIt can make you sweat, feel restless and tight, and cause your heart to race. It could be a typical stress responseWhen confronted with a challenging situation at work, before taking an exam, or before making a major decision, you could feel anxiousHence One of the most important determinants of academic achievement is anxietyStudents with anxiety disorders have a laidback attitude toward their education, such as a lack of enthusiasm in studying and poor performance in exams and assignments.Excessive anxiety can be triggered by a major incident or a series of lesser stressful life events, such as a family death, work stress, or continuing financial worries

Hence the statement that Anxiety negatively impacts performance on tests best describes it.

other options are not the most appropiate because:

A. Anxiety is not always caused primarily by a lack of adequate sleep. rather lack of sleep may be a symptom of anxiety

B. Anxiety is an not an uncommon experience for students, rather students experience the most anxiety due to various reasons.

D. Anxiety Anxiety becomes more common in people with older age but it does not increase from a certain age to old age.

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Which of these terms refers to loss of muscle and strength and decreased quality of muscle tissue?

Answers

sarcopenia A+

hope this helps

Is there a cure for Emphysema?

Answers

There is currently no cures for Emphysema
No cures sir no cure

Which type of exercise contributes most to building strong bones?

A. Swimming
B. Lifting weights
C. Walking briskly
D. Jumping rope

Answers

Answer:

lifting weights

Explanation:

Final answer:

Lifting weights is the type of exercise that contributes most to building strong bones because it involves weight-bearing and resistance activities, which stress the bones and stimulate bone building.

Explanation:

The question asks which type of exercise contributes most to building strong bones. The types of exercises mentioned are all beneficial for physical health, but when it comes to strengthening bones specifically, weight-bearing and resistance exercises are most effective. These exercises, such as lifting weights, put stress on the bones, stimulating bone building and maintaining or increasing bone mineral density. Activities like swimming, while good for overall health, are less beneficial for bone strengthening because they do not stress the bones as much.

Therefore, the correct answer is B. Lifting weights. This type of exercise aligns with the principles of resistance training, which has been shown to have a greater effect on bone density compared to cardiovascular activities, thus contributing significantly to building strong bones.

When a patient tells you information about their current symptoms, this is called ________________ data.?

Answers

When a patient tells you information about their current symptoms, this is an example of subject data. Subjective means what you have heard or what the patient tells you. This differs from objective data when numbers and vitals and hard scientific data can be documented and proven.

One benefit of warming up your body before exercise is:



Decreased muscle temperature


Blood vessels dilate


Re-fuels the body

Answers

Blood vessel dilate
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