Shannon is a 14-year-old girl who wants to become physically active. She does not enjoy team sports and is on an extremely limited budget. What suggestion could you give Shannon that would best help her reach her goals? Join a health club and work out everyday. Add a morning walk to her routine several days a week. Buy a treadmill and walk on it several times a week. Join a sports team and work out during practice.

the answer is  anorexia nervosa

Anorexia Nervosa is the eating disorder characterized by an intense fear of gaining weight. It involves excessive focus on food, body weight, and image, often with a misperception of being overweight.

The eating disorder that involves an intense fear of weight gain is called Anorexia Nervosa. This disorder is characterized by an excessive preoccupation with food, body weight, and shape. An individual with anorexia nervosa often perceives themselves as overweight even when they are visibly underweight. Persistent restricting of food intake, intense fear of gaining weight, and distortion in self-perceived weight are key factors to this illness. Please note that although Bulimia Nervosa and Binge Eating Disorder are also eating disorders, they involve cycles of overeating and not necessarily a fear of weight gain.

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B. Changes in absorption represent an example of a drug-nutrient interaction, where a drug can alter the body's ability to absorb, metabolize, or excrete nutrients, and vice versa.

An example of a drug-nutrient interaction is B. changes in absorption. Drug-nutrient interactions occur when a drug affects the absorption, metabolism, or excretion of nutrients in the body, or when nutrients affect the pharmacokinetics of a drug. For instance, certain medications may bind to nutrients in the gastrointestinal tract, which can reduce the absorption of either the drug or the nutrient, leading to potential deficiencies or decreased efficacy of the drug.

Answer:

Explanation: becoming solution focused

Gown should be put on first.

Roughly 88% of people believe it is ok to have sex without being in a relationship but the percentage of people who actually engage in such activities is only about 44%.

Answer:

69%

Explanation:

69

cold water and soap!! hand washing would do a better job too!

try running it under cold water for a couple minutes. than, put some soap onto it and wash it (hand wash it) than throw it in the washer and it should come out. hope you get it out!

For someone who is new to running and starting an active lifestyle, it's important to gradually build up both endurance and strength while allowing enough time for recovery. Generally, it is recommended to start with 2 to 3 days of running per week. This approach allows the body to adapt to the new activity and reduces the risk of overuse injuries.

Here's a suggested weekly schedule for Ed:

Week 1:

Day 1: Run

Day 2: Rest

Day 3: Run

Day 4: Rest

Day 5: Run

Day 6: Rest

Day 7: Rest

Week 2:

Day 1: Run

Day 2: Rest

Day 3: Run

Day 4: Rest

Day 5: Run

Day 6: Rest

Day 7: Rest

During the first few weeks, Ed can focus on gradually increasing the duration or distance of his runs, depending on his comfort level. It's important to listen to his body and avoid pushing too hard too soon. As he progresses and his fitness improves, he can consider adding an extra day of running or increasing the duration of his runs.

Remember, consistency is key, but it's also important to allow time for rest and recovery. This will help prevent injuries and promote long-term progress. Consulting with a healthcare professional or a running coach can provide personalized guidance and help tailor a plan to Ed's specific needs and goals.

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1) Skilled and purposeful movements disintegrate

I'm not Health Scientist, but my Grandmother experienced Alzheimer's, and had bad hearing before being diagnosed with it, and the other two just don't make any sense...

skilled and purposeful movements disintegrate

85 Decibels can cause hearing loss.

Hope it helps!

85 is your answer. hope this helps! ;)

I think it's because they need to know if they are telling the truth about being sanitary, if they already observed an area or are about to, they need to know if it was real.

if your training techniques are effective.

Here are a few options you could use to help:

#1 Suggest Lara towards therapy. Therapy is one of the most beneficial ways of mentally and emotionally stabilizing yourself. Therapy may be good for Lara in this time.

#2 Help to give her good, experienced advice. Saying "Just leave him", is not something Lara may want to hear. Give her advice you think she will listen to. Maybe easing in the fact that she should talk to the police about her situation may help her more.

#3 Continue to help and be there for Lara when she needs you. Sometimes just having a friend in times like these can help emotionally stabilize a person.

Final answer:

Lara's experience with physical abuse and sexual assault in her relationship is a serious issue. Survivors may have complex reasons for not leaving such relationships, including fear for safety and personal circumstances. It is crucial for individuals in these situations to trust their feelings, plan for safety, and seek professional help.

Explanation:

Understanding the Complexities of Abusive Relationships

Lara's situation is a deeply concerning one, involving both physical abuse and sexual assault. It is important for Lara to understand that the fear and control she is experiencing in this relationship are not her fault and are signs of a potentially dangerous situation. Fear for safety typically inhibits many survivors from leaving abusive relationships, due to possible threats from the abuser, which could involve harm to themselves or their children.

It can be very challenging to provide support to someone in a controlling or violent relationship, as their reasons for staying can be complex and personal. These reasons could include ongoing love, pragmatic need, or overwhelming fear. It is critical for Lara to trust her feelings and acknowledge that these situations can escalate if not dealt with promptly.

Creating a safety plan is an essential step for anyone in a similarly abusive relationship, regardless of their immediate intentions to leave or stay. It is likewise crucial for Lara and others in abuse to seek help and talk to experts in relationship violence to navigate this challenging situation safely.

Apply pressure if needed and call 911 asap.

clean it

bandage it

possibly stitches depending on the wound and a tetanus shot and test

Final answer:

Retired adults with high self-efficacy are more engaged in leisure activities and volunteer service because they believe in their abilities to overcome challenges and be actively involved. Self-efficacy impacts their motivation and participation, leading to a richer retirement experience.

Explanation:

Retired adults who are high in self-efficacy are more engaged in leisure activities and volunteer service. Self-efficacy refers to an individual's belief in their own abilities to meet challenges and achieve goals. This concept is vital in understanding engagement levels in various activities among retirees. Those with higher self-efficacy are more likely to believe they can contribute meaningfully to activities and overcome potential barriers to participation.

While wealth and education certainly influence retired adults in various aspects, self-efficacy directly impacts their motivation and active engagement. Studies indicate that individuals who are confident in their capabilities maintain higher levels of activity, are better able to cope with life changes, and exhibit lower levels of depression.

Moreover, the theory of continuity suggests that maintaining involvement in activities that are meaningful to the individual can lead to greater satisfaction in retirement. This could include participation in volunteering, which might be valued by someone who spent a career in socially-oriented work. Engaging in leisure and volunteer activities can enhance the quality of life and further enrich the retirement experience.

it would be computers

Answer:

Jane will crash into a low depression.

Explanation:

Bipolar affective disorder is a complex psychiatric disorder. Its most striking feature is the sometimes sudden alternation of episodes of euphoria with those of depression and asymptomatic periods between them. Seizures may vary in intensity (mild, moderate and severe), frequency and duration. Mood fluctuations have negative reflections on patients' behavior and attitudes, and their reaction is always disproportionate to, or even independent of, triggering facts.

As we can see from the question above, Jane has bipolar disorder and is in a moment of euphoria. At this point, patients with this disorder are very energetic and exhibit unusual behavior, such as arranging furniture at 2 am. However, as is typical of the disease, this moment will be followed with a moment of depression.

Answer:

A mnemonic device can help you to memorize information to be able to remember it later.

Explanation:

A mnemonic device is any technique that will help you to remember information. This technique uses tools like encoding and imagery that allow you to memorize and retrieve the information. An example of this is an acronym that is a word that you can create with the first letters of the words in a sentence and by memorizing the word you can be able to retrieve the complete sentence later.

Answer:

A mnemonic device is used to remember a piece of important information.

Explanation:

A mnemonic device is a technique to memorize things that help to remember them in long term. it is a useful technique for those who have a hard time memorizing the content.  

For example:- to learn the solar system, we can state the planets in mnemonic devices like this.

My very educated mother just served us noodles.

Every initial letter of this mnemonic represents the planets, M- mercury, V- Venus, E- Earth, M - Mars, J - Jupiter, S- Saturn, U - Uranus, N- Neptune.

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Bulimia? Im pretty sure because after eating you throw up with this disorder.

Question

which disorder is characterized by a cycle of eating large amounts of food and then purging

Answer

Bulimia Nervosa- Characterized by a secretive cycle of binge eating followed by purging. Bulimia includes eating large amounts of food–more than most people would eat in one meal–in short periods of time, then getting rid of the food and calories through vomiting, laxative abuse, or over-exercising.

So the cold can cause tiny blood vessels in your hands and fingers to constrict.. Usually this can be helped by wearing gloves..

1. never leave the stove on

2. Always have a fire exstinguisher nearby

3. Don leave lamps or lights on.Some might blow out and cause a fire.

Answer:

B- COOKING EGG THOROUGHLY

Explanation:

Cooking egg thoroughly best protect you from getting food borne illness.

To avoid food borne we should make sure that the eggs is cook throughly until both the yolk and the white are firm.

Some of the side effects of uncooked egg may make the person or individual to develop chronic, severe, or even life-threatening health problems.

Other symptoms of foodborne illness include:

Vomiting, diarrhea, and abdominal pain

Flu-like symptoms, such as fever, headache, and body ache.

Someone who is responsible and self-disciplined displays conscientiousness personality trait. Thus, the correct option is B.

Conscientiousness is a personality trait which is commonly associated with awareness. Typically, conscientious people are the well-organized people who demonstrate self-control and can also plan their time and manage things very well. They are known as the great team players and diligent workers.

An example of conscientiousness is staying away from procrastination and also preferring to complete assignments much ahead of time without any delay.

Therefore, the correct option is B.

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1. H

2. A

3. I

4. D

5. B

6. F

7. G

8. E

9. C

Pescetarianism is arguably a form of vegetarianism:

Pesecartianism is where one will eat eggs, dairy foods, vegetables, fruits, seeds, etc. and fish. Pescetarianism is considered not vegetarianism by some vegetarians but it is argued by others that it is a form of vegetarianism.

If this doesn't work, then try veganism, veganism is eating absolutely no animal by-products, therefore no meat, eggs, dairy, or anything.

I hope this helps.

Veganism is a form of vegetarianism wherein all animal products, including meat, dairy, and eggs are avoided, typically due to ethical reasons. Vegans usually refrain from using animal-derived materials or products in general.

One category of vegetarianism is veganism. Vegans completely avoid consuming any animal products, including meat, dairy, eggs, and honey. This practice often extends beyond diet to include avoiding the use of animal products in clothing and other goods. The philosophy behind this practice often emphasizes ethical opposition to the exploitation of animals, rather than primarily focusing on health or sustainability benefits associated with non-animal-based diets. However, it's worth noting that such a diet can be environmentally sustainable as it usually requires less land compared to meat-based diets.

Veganism is not merely about food requirements, it often involves an entire lifestyle change, including refraining from using leather, fur, silk, wool, cosmetics, and soaps derived from animals.

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I believe the answer is A

Final answer:

Case management nurses coordinate care, work with insurance companies, manage health events, and perform planning tasks, but they generally do not administer medications, which is a task usually performed by bedside or staff nurses. Case management nurses do NOT: A. Administer medications

Explanation:

Case management nurses are highly specialized and trained professionals whose roles encompass a variety of responsibilities that are integral to patient care and healthcare management. One of the tasks which does not generally fall under the scope of a case management nurse's duties is A. Administer medications. Their primary focus is on the coordination of care, which includes B. Coordinating between hospitals and insurance companies, D. Performing administrative and planning tasks, and C. Managing community health events. They play a vital role in ensuring that care is continuous and efficient by liaising with different members of the healthcare team, patients, and insurance providers, as well as by organizing health-related events and taking on administrative responsibilities. However, the day-to-day responsibility of administering medication is typically the role of bedside or staff nurses, not a case management nurse whose functions are more strategically and logistically inclined.

Answer:

Foods can help tame stress in several ways. Comfort foods, like a bowl of warm oatmeal, boost levels of serotonin, a calming brain chemical. Other foods can cut levels of cortisol and adrenaline, stress hormones that take a toll on the body over time. A healthy diet can help counter the impact of stress by shoring up the immune system and lowering blood pressure

All carbs prompt the brain to make more serotonin. For a steady supply of this feel-good chemical, it's best to eat complex carbs, which take longer to digest. Good choices include whole-grain breads, pastas, and breakfast cereals, including old-fashioned oatmeal. Complex carbs can also help you feel balanced by stabilizing blood sugar levels.

Dietitians usually recommend steering clear of simple carbs, which include sweets and soda. But in a pinch, these foods can hit the spot. They're digested quickly, leading to a spike in serotonin. Still, it doesn't last long, and there are better options. So don't make these a stress-relieving habit; you should limit them.

Oranges make the list for their wealth of vitamin C. Studies suggest this vitamin can curb levels of stress hormones while strengthening the immune system. In one study of people with high blood pressure, blood pressure and levels of cortisol (a stress hormone) returned to normal more quickly when people took vitamin C before a stressful task.

Too little magnesium may trigger headaches and fatigue, compounding the effects of stress. One cup of spinach helps you stock back up on magnesium. Don't like spinach? Other green, leafy vegetables are good magnesium sources. Or try some cooked soybeans or a fillet of salmon, also high in magnesium.

To keep stress in check, make friends with naturally fatty fish. Omega-3 fatty acids, found in fish such as salmon and tuna, can prevent surges in stress hormones and may help protect against heart disease, depression, and premenstrual syndrome (PMS). For a healthysupply of feel-good omega-3s, aim to eat at least 3.5 ounces of fatty fish at least twice a week.

Drinking black tea may help you recover from stressful events more quickly. One study compared people who drank 4 cups of tea daily for 6 weeks with people who drank another beverage. The tea drinkers reported feeling calmer and had lower levels of the stress hormone cortisol after stressful situations.

Pistachios, as well as other nuts and seeds, are good sources of healthy fats. Eating a handful of pistachios, walnuts, or almonds every day may help lower your cholesterol, ease inflammation in your heart's arteries, make diabetes less likely, and protect you against the effects of stress. Don't overdo it, though: Nuts are rich in calories.

One of the best ways to reduce high blood pressure is to get enough potassium, and half an avocado has more potassium than a medium-sized banana. A little bit of guacamole, made from avocado, might be a good choice when stress has you craving a high-fat treat. Avocados are high in fat and calories, though, so watch your portion size.

Almonds are chock-full of helpful vitamins: vitamin E to bolster the immune system, plus B vitamins, which may make you more resilient during bouts of stress or depression. To get the benefits, snack on a quarter of a cup every day.

Crunchy raw vegetables can help ease stress in a purely mechanical way. Munching celery or carrot sticks helps release a clenched jaw, and that can ward off tension.

Carbs at bedtime can speed the release of the brain chemical serotonin and help you sleep better. Since heavy meals before bed can trigger heartburn, stick to something light.

Another bedtime stress buster is the time-honored glass of warm milk. Research shows that calcium eases anxiety and mood swings linked to PMS. Dietitians typically recommend skim or low-fat milk.

There are many herbal supplements that claim to fight stress. One of the best studied is St. John's wort, which has shown benefits for people with mild to moderate depression. Although more research is needed, the herb also appears to reduce symptoms of anxiety and PMS. There is less data on valerian root, another herb said to have a calming effect. Tell your doctor about any supplements you take, so they can check on any possible interactions.

Besides changing your diet, one of the best stress-busting strategies is to start exercising. Aerobic exercise boosts oxygen circulation and spurs your body to make feel-good chemicals called endorphins. Aim for 30 minutes of aerobic exercise three to four times a week. If you're not active now, tell your health care provider you're going to start exercising -- they'll root for you and make sure you're ready to get moving.

Explanation:

https://www.webmd.com/diet/ss/slideshow-diet-for-stress-management

A stress-lowering diet is balanced and rich in fruits, vegetables, lean proteins, whole grains, and healthy fats while avoiding excessive caffeine and alcohol. Regular, balanced meals can maintain steady blood sugar levels, preventing mood swings. The diet should include foods like turkey, nuts, and cheese which can increase serotonin production, while foods like salmon, avocados, nuts, and dark chocolate can help reduce cortisol levels.

A diet that can lower your stress level will be rich in fruits, vegetables, lean proteins, whole grains and healthy fats. Begin by aiming for a balanced diet which includes a variation of foods that can increase your intake of important vitamins and minerals which can result in an improved mood. Foods like salmon, avocados, nuts, and dark chocolate have been shown to help reduce levels of the stress hormone cortisol. Staying hydrated is also crucial, thus water, herbal tea, and fresh fruit juices are ideal. Avoid excessive caffeine and alcohol, as they can heighten anxiety and trigger stress responses.

The quantity of food doesn’t have to be overly excessive or limited. Consuming regular, balanced meals and healthy snacks throughout the day can keep your blood sugar levels stable and prevent mood swings.

One hormone which plays a key role in the stress response is cortisol. During times of stress, levels of cortisol increase, initiating a fight-or-flight response. Studies have shown that a diet rich in fruits, vegetables, and other nutrient-rich foods can help lower cortisol levels. Similarly, research suggests that the neurotransmitter serotonin can be affected by diet. Greater intake of tryptophan - found in foods like turkey, nuts, and cheese - can lead to increased serotonin production, promoting feelings of calm and happiness.

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prosocial behavior.

i hope success for you

C weight maintenance as your eating as much as your burning so therefore you do not put on weight.

Calories are the energy that is released from the consumed and absorbed food. If the calorie intake and output are the same, then the weight will be maintained. Thus, option C is correct.

Calories are the energy that is released from the food a person consumes for the proper functioning of bodily activities. For the weight to be balanced the calorie intake and output must be same otherwise it will lead to weight gain or loss due to excessive or deficient energy.

Therefore, the weight is maintained when the calorie intake is the same as the calorie output.

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