Three important factors affect an aerobic workout:
A)Overload, progression, and frequency
B)Overload, frequency, and duration
C)Intensity, duration, and speed
D)Frequency, duration, and intensity
Please help!

Answers

Answer 1
The answer is D (frequency, duration, and intensity
Answer 2

The three important factors that affect an aerobic workout are frequency, duration, and intensity.

What is an aerobic workout?

An aerobic workout is a workout which requires continuous supply of oxygen to the muscles during workout as their is increased oxygen usage by the body.

Examples of aerobic workout include walking and jogging.

The three important factors that affect an aerobic workout are frequency, duration, and intensity.

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Related Questions

Which of these are ways that societies are affected by STDs/STIs
Select the three correct answers
A. A high cost to society for treatment
B. A generation with many orphans
C. An increase in the general risk of getting an STD/STI
D.More people having children

Answers

Final answer:

Societies are affected by STDs/STIs through the high costs of treatment, the potential for a generation with many orphans, particularly with fatal STDs like HIV/AIDS, and an increased general risk of individuals contracting an STD/STI.

Explanation:

Societies are affected by STDs/STIs in several ways. The correct answers are:

A. A high cost to society for treatment: Treating STDs/STIs can be expensive, and when these infections are prevalent in a society, the costs can accumulate, impacting healthcare systems and economies.

B. A generation with many orphans: Particularly in cases of fatal STDs/STIs like HIV/AIDS, a significant number of children may be left orphaned, which can have profound social and economic consequences.

C. An increase in the general risk of getting an STD/STI: As the prevalence of STDs/STIs rises in a population, the overall risk of an individual contracting an STD/STI increases due to greater chances of exposure.

These effects can lead to long-term health issues such as infertility, especially among women, and have a ripple effect on society's stability and productivity.

Which of the following statements BEST describes an opportunistic infection (OI)?
A.
OIs are common only to people with healthy immune systems.
B.
OIs are more frequent in the earlier stages of HIV.
C.
OIs are the common cause of death of people with HIV/AIDS.
D.
OIs can be deadly to perfectly healthy people

Answers

Answer is A.) Ols are common only to people with healthy immune system

Answer:

A

Explanation:

Mark is a student, and he
is a student, and he can work for at most 20 hours a week. He needs to earn at least $75 to cover
expenses. His dog-walking job pays $5 per hour and his job as a car wash attendant pays $4 per hour. Write
eds to earn at least $75 to cover his weekly
inequalities to model this situation.
endant pays $4 per hour. Write a system of​

Answers

Answer:

Dog walking for 7 hours

Car wash for 10 hours

Explanation:

One way Mark could make the desired amount of money is working as a car wash attendant for 10 hours, which will get him $40, and then working as a dog-walker for 7 hours, getting him to a total of exactly $75, while still working only 17 hours per week.

Hope this helps :)

7. Which type of mover is MOST powerful during the
contraction?​

Answers

Final answer:

The most powerful type of mover during muscle contraction is the fast-fatigable motor unit, which contracts quickly and generates the most force, crucial for high-intensity, quick actions.

Explanation:

The question asks which type of mover is most powerful during contraction, referring to muscle contraction mechanisms. The actin-myosin linkages are essential for muscle contraction, relying on ATP hydrolysis by myosin to function. This process leads to the pulling of actin filaments towards the center of the sarcomere, shortening it, and generating muscle tension. There are two main types of skeletal muscle contractions: isotonic and isometric contractions.

Isotonic contractions occur when a muscle changes length (shortening or lengthening) while lifting a load that results in movement. In contrast, isometric contractions involve muscle tension without any significant movement, such as when holding a load steady without moving it.

Fast-fatigable motor units are identified as the most powerful type of movers during contraction. These units are the fastest to contract and generate the most force, making them especially effective for quick, high-intensity actions that require significant power but cannot be sustained for long periods due to the rapid onset of fatigue.

How long is the recommended time for a warm-up?

A. 1 to 5 minutes

B. 5 to 10 minutes

C. 10 to 15 minutes

D. 15 to 20 minutes

Answers

Answer:

b. 5 to 10 minutes

Explanation:

Warm-up. Warming up pumps nutrient-rich, oxygenated blood to your muscles as it speeds up your heart rate and breathing. A good warm-up should last five to 10 minutes and work all major muscle groups. For best results, start slowly, then pick up the pace.

B. 5 to 10 minutes you can extend it if needed but never should go under 5 minutes

Describe the process of hemopoetsis

Answers

Answer:

Explanation:

Erythropoiesis is the process by which red blood cells, also known as erythrocytes, are made and are stimulated by decreased levels of oxygen in the blood, which sets into motion the secretion of erythropoietin, a hormone central to the formation of red blood cells

laboratory testing has improved doctors ability to do what?​

Answers

A,b,and d because that’s what doctors do

The answers are:

a. diagnose illnessesb. treat diseasesd. identify the signs of an illness

Laboratory testing has improved doctors' ability to diagnose illnesses, treat diseases, and identify the signs of an illness.

Laboratory testing has improved doctors' ability to diagnose illnesses, treat diseases, and identify the signs of an illness. Through laboratory tests, doctors can determine the presence of pathogens, measure the levels of certain substances in the body, and analyze the body's response to diseases. These tests provide important information that helps doctors make accurate diagnoses, prescribe appropriate treatments, and monitor the progress of the disease.

Laboratory testing has significantly improved doctors' capabilities to diagnose illnesses and treat diseases by utilizing in vitro diagnostics and molecular diagnostic methods for early and precise detection.

True or False: Respiratory failure or shock is the most common cause of cardiac arrest in children and infants.

Answers

Answer: Infant and newly born cardiac arrest is almost always a result of respiratory failure or airway obstruction. So, the answer is true.

Final answer:

True, respiratory failure or shock, from conditions like hypovolemic shock or respiratory distress syndrome (RDS), is the most common cause of cardiac arrest in children and infants.

Explanation:

True, respiratory failure or shock is indeed the most common cause of cardiac arrest in children and infants. Unlike adults, where the primary cause is often a heart attack, children experience cardiac arrest frequently due to problems such as respiratory distress or circulatory disturbances. Conditions like hypovolemic shock, which may be caused by fluid loss through severe vomiting or diarrhea, and respiratory distress syndrome (RDS), especially in premature infants who lack sufficient pulmonary surfactant, are significant risks for children that can lead to cardiac arrest if not treated quickly and effectively.

Of all the different types of health care careers, most are under this heading,
Allied health
dentistry
nursing
Medical doctors

Answers

Answer:

nursing or medical doctors

Explanation:

hope this helped

Final answer:

Healthcare careers, most notably in the allied health sector, are experiencing significant growth and demand, particularly to meet the needs of an aging population. These professions require varying levels of education and training, often in sciences, and typically include formal certification or licensing.

Explanation:

Most careers in health care fall under the allied health category, which encompasses a vast array of jobs that support the health care system. These include roles such as medical technicians, medical examiners, and neurophysiologists. The Bureau of Labor Statistics confirms the health field is one of the largest areas of growth, addressing the needs of an aging population and requiring different levels of education and training across a broad spectrum of occupations.

Allied health professionals work alongside medical doctors, providing services such as diagnostics, therapeutics, and direct patient care. Education for these professions often requires comprehensive study in sciences like biology and chemistry, as well as specialized training in areas such as anatomy, physiology, and kinesiology. Such careers, which often demand formal certification or licensing, tend to offer higher salaries compared to those where such credentials are not necessary.

The increase in demand for health care professionals, particularly in elder care services like home healthcare nursing and geriatric nutrition, is reflected in the significant projected growth of healthcare occupations from 2019 to 2029, as shown by the Bureau of Labor Statistics. This points to robust job opportunities and a need for skilled professionals in the healthcare industry.

list Purnell five cultural domains that pertain to therapeutic communication

Answers

Answer:

The Purnell five cultural domains that pertain to therapeutic communication are as follows, Communication, Bio-cultural Ecology, High-risk behavior, Nutrition, Health care practices.

Explanation:

The communication, is all about knowing different language, dialect, tone and also various non verbal expressions of the clients. Bio-cultural Ecology is acquiring knowledge about the physical differences, knowing different kinds of diseases and also various metabolized drugs. High-risk behavior, tells us about the consumption of health hazard things like tobacco and alcohol. Nutrition is important as knowing the food choices of the client is most important factor. And lastly comes health care practices which includes information about preventive health care practices.

Final answer:

The Purnell model identifies five areas pertaining to therapeutic communication, which include Communicating, Understanding Civility, Cultural Competence, Developing Therapeutic Relationships, and Understanding Financial literacy. These domains are a key part of creating effective and comprehensive communication in therapeutic contexts.

Explanation:

Based on Purnell's model for cultural competence, the five domains that pertain to therapeutic communication are: Communicating, Understanding Civility, Cultural Competence, Developing Therapeutic Relationships, and Understanding Financial Literacy. Communicating refers to the use of language and understanding to express oneself effectively. Understanding Civility refers to respecting cultural boundaries and showing proper respect towards others. Cultural Competence is about awareness and acceptance of cultural differences and their impact on communication. On another hand, Developing Therapeutic Relationships has a lot to do with establishing trust, empathy and mutual respect between the patient and medical professional. Lastly, Understanding Financial literacy in this context, refers to understanding the financial aspects that may create barriers to healthcare for the patient. Each of these domains is interconnected and often overlap in their use in therapeutic communication, thereby providing a holistic approach.

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In May of 2015, Muhammadu Buhari became President of Nigeria. As President, he is the head of state, head of government, and the leader of the Executive branch of government.
Using the information given, you can tell that Nigeria can be classified as a
A) Unitary State.
B) Presidential Democracy.
C) Parliamentary Democracy
D) Constitutional Monarchy.

Answers

Answer:

The answer is letter B, Presidential Democracy.

Explanation:

Nigeria is a country that is located in West Africa. It used to be under a military rule. The country only became official democratic in 1999 when Olusegun Obasanjo became the President of the country. When Muhammadu Buhari became the President of Nigeria, the Day of Democracy was moved to June 12, instead of May 29.

Presidential Democracy is a state in which a country's leader is the President. The President is the head of the state and the government. He has many roles such as implementing the policy, appointing of officials, etc. He is also the leader of the Executive branch of the government, thus he oversees or supervises it. He is also involved in planning and preparing the executive budget. This should be given to the Congress, 18 months before the fiscal year starts.

What are the main features of different cooking methods?
frying
gives browning effect in specific areas
baking
uses oil to give crispy texture to food
grilling
uses liquids for cooking boiling
uses dry heat for converting food moisture to steam

Answers

The main features of different cooking methods include the following:

Frying - uses oil to give crispy texture to food.Baking - uses dry heat for converting food moisture to steam.Grilling - gives browning effect in specific areas.Boiling - uses liquids for cooking.

What is Cooking?

This is a technique which involves the use of heat to prepare food for consumption.

Different cooking methods together with their appropriate features can be seen listed above.

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Look at the picture of this fast food restaurant. It doesn’t look very safe! Identify 10 hazards in this workplace and suggest ways to make it safer.

Answers

they have that bottle by the sink which i dangerous, something is burning on the stove and no one is paying attention, the knife is on the edge of the sink, & theres something on the floor and someone could slip and fall

Dangerous situations include the bottle beside the sink, the stove, the knife on the edge of the sink, and something on the floor that might cause someone to trip and fall.

What are some restaurant hazards?

Food industry employees have 60% more likelihood of suffering from occupational hazards than people in other sectors. In fact, severe injuries in the food industry leading to workers' inability to go to work occur "more than twice as frequently".

That means your restaurant's employees are at greater risk of injuries or illnesses. As a restaurant owner, that's one of the last things you want to happen. Not only because of liability concerns but also because you want to protect your people's health and safety. Their health is key to productivity, after all.

Safety policies should then be a top priority in your establishment. These prevent serious hazards that can burn your restaurant to the ground.

Therefore, the bottle next to the sink, the stove, the knife on the edge of the sink, and anything on the floor that can cause someone to slip and fall is all dangerous scenarios.

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Which factor is the most important to consider before going bowling on a first date?
previous bowling experience
cost rental equipment popularity of the sport who will be driving

Answers

Answer:

Experience

Explanation:

Little basic experience will do. You don't have to be a pro. Have fun.

Answer:

Who will be driving is the answer here.

Explanation:

Hope this helps!

Just took this and it's correct

Jane is taking part in a peaceful protest when people start looting and rioting, smashing windows and taking things. Which actions should Jane take? Check all that apply

Answers

Answer:

leave the are

call 911

Explanation:

Answer:

The answer choices are leaving the area and calling 911

Explanation:

There are many risk factors for alcoholism. Which of the following is not
one of them?
OA) weight
OB) genetics
OC) social environment
OD) risk-taking personality

Answers

Answer:

A) weight

Explanation:

Someone's weight is not a risk factor for alcoholism because it does not directly make them want to consume alcohol. Weight gain, however, is an effect of alcoholism.

B) Studies have shown your genetics can influence alcoholism.

C) If someone is in a social environment where many people use alcohol or pressure them to, they are more likely to.

D) Consuming alcohol is risky behaviour (it can be very dangerous), and risky people do risky things.

Weight
They call it beer belly for a reason

According to the article what does the Americans with disabilities act protect

Answers

Answer:

The ADA protects amricans with disabilties from discrimination and recieve legal support in the event of that. It also allows disabled people to recieve accomodations to their needs. 

Explanation: 100% on edg!

Those people who have any physical incompetence are called disabilities.

There are different types of disabilities:-

Mental disabilities.Physical disabilities.

These people have to face all types of discrimination in society.

Hence, The ADA protects Americans with disabilities from discrimination and receives legal support in the event of that. It also allows disabled people to receive accommodations for their needs.

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Which of these factors may affect a person's blood alcohol concentration?
O gender
Orace
blood type
O age

Answers

Factors like age, sex, genetics, and individual physical condition influence a person's blood alcohol concentration (BAC). Women typically have higher BAC levels than men for the same amount of alcohol consumed due to lower levels of certain enzymes and body composition differences. Age can also affect the metabolic rate of alcohol in the body.

When considering what factors may affect a person's blood alcohol concentration (BAC), several come into play, including age, sex, race or ethnicity, physical condition such as weight and fitness level, the amount of food consumed before drinking, the pace at which the alcohol was consumed, drug or prescription medicine use, and family history of alcohol problems. It is worth noting that factors like gender, genetic makeup, and body composition significantly impact how alcohol is metabolized. For instance, women typically have less of the enzyme gastric alcohol dehydrogenase that breaks down alcohol in the stomach, resulting in higher BAC levels than men for the same amount of alcohol consumed. Also, genetics may play a role, affecting an individual's propensity to alcohol dependency and the way their body processes alcohol. Therefore, whilst race and blood type are not direct factors influencing BAC, age and sex are indeed relevant considerations that alter an individual's BAC. It's important to bear in mind that BAC levels directly impact a person's sobriety and, consequently, their ability to perform tasks that require precision and judgement, like driving.

describe a healthy diet ?

Answers

Answer:

Having a healthy diet means eating a variety of foods that give you the nutrients you need to support your boady. You need a healthy diet in order to have enerygy, and to feel and look healthy. That includes protein, carbohydrates, fat, water, vitamins, and minerals.

Explanation:

because if you eat healthy you will be healthy. And being healthy gives you a better chance at a good life...

Answer:

A healthy diet is one that helps maintain or improve overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients, micronutrients, and adequate calories. A healthy diet may contain fruits, vegetables, and whole grains, and includes little to no processed food and sweetened beverages.

Explanation:

The majority of community hospitals are what type of organization?
government
private
nonprofit
nursing

Answers

I believe it’s C.) nonprofit

Answer:

C

Explanation:

Most hospital are non profit

Per the CDC, how many people get sick/die each year?

Answers

CDC estimates that each year roughly 1 in 6 Americans (or 48 million people) gets sick, 128,000 are hospitalized, and 3,000 die of foodborne diseases

Answer: CDC estimates that each year roughly 1 in 6 Americans (or 48 million people) gets sick, 128,000 are hospitalized, and 3,000 die of foodborne diseases

Explanation:

Your employer lets you know that the Safety Data Sheets are located on an computer in his office. Does this comply with employer responsibilities?
Select the best option.

Yes, I can go and ask for them as needed


No, it is not easy to access them while I'm working


No, the SDS must be attached to the chemical container


Yes, I can print them off whenever it is convenient.​

Answers

Answer:

No, its not easy to access while i'm working.

Explanation:

Big brain time.

While working it's not easy to access the safety data sheet and it is not the responsibility of employer. Thus, option B is correct.

What are the responsibilities of an employee?

There are several responsibilities of an employee on working place. The most important responsibility is to complete the target on time and report the work to the team leader or senior.

Employee must maintain appropriate level of grooming and hygiene and they are expected to take care of their appearance that must be neat and clean as well as tasteful according to their position.

The employee must punctual and dedicated so he can achieve target and work on time. Employee must be a good team leader and a good orator so he can conduct meeting and presentations nicely.

Employee must be positive thinker and expert to handle technical issues that will be beneficial for the welfare of the company.

Therefore, while working it's not easy to access the safety data sheet and it is not the responsibility of employer. Thus, option B is correct.

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Creaming is a mixing technique used in the preparation of
Select one:
a. popovers
b. plain cakes
c. medium white sauce
d. frozen desserts

Answers

Answer:

Creaming is a mixing technique used in the preparation of plain cakes

Explanation:

Creaming is done for softening of the solid fat particles, smoothening of fat for blending other ingredients in it. In other words also called as sugar shortening method or sugar and fat shortening. During this process few air cells are formed which were then incorporated into mix. It is one of the important as well as initial step in which fat and sugar are blended together, unless it becomes light color with increase in the volume. It creates air, by this process light and fluffy cakes can be made.

food worker has successfully called a large pot of soup to 70 F within two hours what temperature must the soup reach in the next four hours to be cooled properly

Answers

Answer:

140 F

Explanation:

Two hours will give 70 F and another two hours will give 70 F. In total, it is = 140 F.

You have been working at a manufacturing site but have been transitioned to a different part of the site with new responsbilities. When should your employer train you on any chemical hazards in this new responsibility?

Answers

Answer:

Before the transfer is completed.

Explanation:

If you work in one sector of a company, but will be transferred to another sector where there is a risk of contamination by chemical agents, it is your employer's obligation to train you on the chemical risks of that new sector before your transfer is completed. You must start your new responsibilities in the new sector, knowing what the risks are, how to avoid them, what protective equipment is needed, what first aid in case of contamination and any and all information that can prevent the risks of this new sector.

Your employer should provide training on chemical hazards associated with your new responsibilities before you start working in that area.

In the context of workplace safety and OSHA regulations, my employer should provide training on chemical hazards for my new responsibilities prior to, or immediately upon, my transition to the new role. This training should be conducted in a timely manner to ensure that I am fully aware of potential chemical risks and how to handle them safely. This proactive approach to training is essential to mitigate the risk of accidents, injuries, or chemical exposure incidents, demonstrating a commitment to employee well-being and compliance with safety regulations. Regular refresher training should also be provided to keep employees updated on evolving chemical hazards and safety procedures.

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Which of these is an example of chemical weathering?
A.
eroding of cliff rock by waves
B.
rusting of rock with iron in it
C.
combining of chemicals in science lab
D.
splitting of rock by plant roots

Answers

Answer:

B

Explanation:

Definition: the erosion or disintegration of rocks, building materials, etc., caused by chemical reactions (chiefly with water and substances dissolved in it) rather than by mechanical processes.

An example of chemical weathering is rusting of rock with iron in it. The correct option is B.

What is Chemical weathering?

Rainwater reacting with the mineral grains in rocks to create new minerals (clays) and soluble salts is known as chemical weathering. Particularly when the water is slightly acidic, these processes take place.

Rusting of rock with iron in it Chemical weathering occurs when the minerals in a rock are altered or dissolved by a chemical reaction.

In this case, rusting of rock with iron in it is an example of chemical weathering, as the iron reacts with oxygen and water to form rust (iron oxide). This reaction weakens the rock and causes it to break down over time.

Therefore, the correct option is B.

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True or false.
Testosterone controls the production of sperm?

Answers

The answer to this question is false

Answer: True because the hormone is responsible for the secondary sexual characteristics that develop in the male during adolescence, stimulates spermatogenesis, or the process of sperm production in the testes.

True or false Make changes in your eating and living habits all at once to improve your health.

Answers

False. You should make changes overtime

Answer:

False

Explanation:

I would say that the answer is false because your health will not improve as soon as you change your eating and living habits. It takes time and determination to improve your overall health.

Which of the following is an example of stocking up when something is on sale?
Buying a pound of meat at a discounted price
Using a coupon to purchase a product at a reduced price
Buying extra cans of tomato sauce because they are on special
Getting items that are not on your list that you might need later

Answers

Hi !

Answer:

Buying extra cans of tomato sauce because they are on special

if i wanted to stop smoking marijuana.. will there be a chance of me relapsing? like do i gotta wait a month for my brain to stop thinking about marijuana??

Answers

Recovering from an addiction to marijuana is a process. It may take multiple relapses before a person stops themself from using marijuana. It varies from person to person in the process of attempting to stop thinking about marijuana.
it depends on if you are addicted to it and if so, how strongly you are addicted to it. yes, there is always a chance of you relapsing. you might prevent it by avoiding all other addictive behaviors, such as drinking alcohol, using other drugs, and dieting. also be careful with doctors as they sometimes prescribe opioids when it is not necessary.
it is impossible to say how long you should wait before you won’t think about it anymore. treating addiction and mental illness is a process. so you might not think about it for a while, but when you’re stressed, you might feel like you want to use it. you need to make a habit of using healthy coping mechanisms to stop thinking about it. journaling is healthy, although it can be detrimental if you’re not careful.
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