What is the correct definition of the word aerobic?

A.
The ability to handle the physical work and play of everyday life without becoming tired.

B.
The ability to move joints fully and easily.

C.
Rhythmic, nonstop, moderate-to-vigorous activity that requires large amounts of oxygen and works the heart.

D.
Intense physical activity that requires little oxygen but involves short bursts of energy.

Answers

Answer 1
The answer is C.
Rhythmic, nonstop, moderate-to-vigorous activity that requires large amounts of oxygen and works the heart.
Answer 2

Final answer:

The correct definition of 'aerobic' is C, referring to exercises like running and swimming that require a lot of oxygen and increase heart rate for extended periods.

Explanation:

The correct definition of the word aerobic is 'Rhythmic, nonstop, moderate-to-vigorous activity that requires large amounts of oxygen and works the heart.' This corresponds to option C. Aerobic exercise, also known as cardio, is characterized by physical activity that involves the rhythmic movement of large muscle groups at a moderate to high intensity for an extended period of time. It primarily relies on aerobic metabolism, which means it uses oxygen to meet the body's energy needs during the exercise.

Examples include running, cycling, swimming, and brisk walking, activities which increase cardiovascular endurance and utilize slow-twitch muscle fibers that consume large amounts of oxygen to sustain the workout.


Related Questions

Good flexibility assesments need to be easy to teplicate so that

Answers

Good flexibility assessments need to be easy to replicate so that the assessments become standardized.

Your family would like to develop healthier eating habits. Which of the following strategies would be the best approach to reaching that goal?

A. Replace all the food in the kitchen with healthy options right away
B. Plan your meals for the week before heading out to the grocery store
C. Decide each afternoon what to make for dinner that night
D. Avoid trying new recipes because they take longer to prepare

Answers

B. Plan your meals for the week before heading out to the grocery store
A. replace all the food in the kitchen with healthy options right away. 

What test is useful for diagnosing carpal tunnel syndrome?

a. Electromyography
b. Immobilization
c. X-ray
d. Blood chemistry panel

Answers

The answer is A. Electromyography

Every individual can interpret emotions accurately. Please select the best answer from the choices provided. T F

Answers

False. Every individual is different. 
i believe this is false though I'm not sure

in football The purpose of the defense is to _____.
physically interfere with an offensive receiver to prevent a player from catching the ball
prevent the opposing offense from advancing the ball
enter the end zone of the opposing team
prevent the offense from fumbling

Answers

Answer:

prevent the opposing team to progress the ball down the field

Explanation:

Another important function of the menisci is to increase joint congruity by filling in the space between the tibia and the femur where they are not in contact. true or false

Answers

Answer:

True.

Explanation:

The menisci of the knees are semicircular fibrocartilaginous structures consisting of a hydrophilic extracellular matrix containing a network of collagen fibers, glycoproteins, and proteoglycans maintained by a cellular component. The menisci are responsible for more than 50% of load transmission across the knee and increase joint congruity thereby also aiding in fluid film lubrication of the joint.

Meniscus is derived from the Greek word meniskos meaning crescent moon.1 A meniscus is a crescent shaped fibro cartilaginous structure which part divides a joint,2 usually while adding concavity. Menisci (pleural) are present in many joints throughout the body, most notably the knee.

Air quality is important to both human health and overall environmental quality. Please select the best answer from the choices provided. T F

Answers

the answer is true..
True - Air quality is important to both human health and overall environment quality.

Hope it helped : )

Cerebrospinal fluid circulates within the ventricles of the brain and in the subarachnoid space outside the brain.

true or false

Answers

The correct answer is true. Hope this helps.

Which of the following are not good tips for preparing healthful meals? Check all that apply. A.Include vegetables. B.Make desserts with fruit. C.Use butter instead of vegetable oils. D.Use whole milk.

Answers

OK so the options C. and D. are not good tips because butter is very fattening and whole milk is not as healthy as lets say 2% or maybe almond milk which is a lot better for you.
Using butter instead of vegetable oils and using whole milk are not good tips for preparing healthful meals. 

A condition in which a person has just finished running and is still breathing hard is called ___.

1. Oxygen Deficit
2. Steady State
3. EPOC

Answers

3. EPOC (Excess post-exercise oxygen consumption). 

WILL UPVOTE!
Question 8 (Multiple Choice)

Rob just got a new idea for the movie he's making, and he wants to put in late hours to get it done. Which of the following statements shows how Rob's friends could be a positive influence?

A) "Why don't you quit making movies if they force you to stay up so late each night?"

B) "If you work through the night for two days in a row, you can get the whole thing done."

C) "We should get some pizzas and stay up the entire weekend working on it together."

D) "Why don't you work a little bit each day instead so you don't end up losing sleep?"

Answers

D) "Why don't you work a little bit each day instead so you don't end up losing sleep?"
D. he would be loosing sleep as he is gaining stress over the daily hours he would be putting in too finish the movie.

Passive communicators do all of the following EXCEPT: A. do not make eye contact B. tend to speak apologetically C. stand up for themselves when needed D. allow others to infringe on their rights

Answers

Passive communicators do all of the following EXCEPT C. stand up for themselves when needed 

Passive communication does not involve when they stand up for themselves at the time when they needed. Option c is correct.

What is passive communication?

It is the communication where the individuals should create the pattern so that the expression should be avoided also the feeling should be avoided.

Moreover, the rights should be protected due to which the needs should be identified and met out.

Therefore, based on the above explanation, option c is correct.

Learn more about communication here: https://brainly.com/question/20838871

Proper shoes are: A. Not as important as proper clothing B. Have the same qualities for every activity C. Important for injury prevention D. Should be tried on in the early morning for the best fit

Answers

c. important for injury prevention
Final answer:

Proper shoes are essential for injury prevention, providing necessary support, cushioning, and traction for different activities. It's important to select footwear tailored to the specific demands of each activity and ensure a comfortable fit to minimize the risk of injury. Shoes with adequate support and room in the toe box are crucial, while those with high heels or narrow toe boxes should be worn sparingly.

Explanation:

The question 'Proper shoes are important for which of the following reasons?' encapsulates a critical aspect of preventive health care, especially in the context of physical activity. The correct answer is C. Important for injury prevention. Proper footwear plays a cardinal role in safeguarding against injuries by providing adequate support, cushioning, and traction, tailored to the specific demands of different activities. Shoes that fit well, offer ample room in the toe box, and provide support are indispensable for preventing injuries. It is crucial to highlight that there should be no "break-in" period for shoes, indicating that comfort and support should be immediate.

Moreover, certain types of footwear, such as high heels with narrow, pointed toe boxes or very thin heels, should be avoided due to the increased risk of injury they pose. If such shoes are worn, it should be for a limited duration. Different activities require shoes with specific features to address the physical demands and environmental conditions they entail. Therefore, the statement that shoes have the same qualities for every activity is inaccurate, underscoring the importance of choosing the right footwear for each activity to minimize injury risk.

Contrary to the suggestion that shoes should be tried on in the early morning for the best fit, it is advisable to try shoes later in the day when feet are slightly swollen to ensure a comfortable fit throughout the day. Footwear is not just an accessory but an essential component of an active lifestyle that requires careful selection to maintain physical health and prevent injuries.

Which of the following foods would most be considered a protein.

Bread

Rice

Vegetables

Steak

Answers

Which of the following foods would most be considered a protein?



- Steak
Final answer:

Steak is the food most considered to be a protein from the given options, as it contains complete proteins with all essential amino acids.

Explanation:

Out of the options given, which include bread, rice, vegetables, and steak, steak would most be considered a protein. Foods like steak are excellent sources of complete proteins, which provide all nine essential amino acids required by the human body. Other animal-based foods such as meat, fish, and milk products also contain complete proteins. While foods like grains, legumes, and vegetables do contain proteins, they are typically considered incomplete proteins because they lack one or more of the essential amino acids unless combined appropriately with other foods.

Weight lifting stresses the muscles, causing them to adapt by increasing in size and strength. this process is called

Answers

Hypertrophy. The process of building muscle is hypertrophy.

______ is the most commonly used stroke in swimming?


the highest possible total score in a game of bowling is ______?
i think this one is 350? im not very sure.

Answers

1)freestyle / front crawl stroke
1)300

Answer:

Free style or front crawl stroke is the most commonly used stroke in swimming.

the highest possible total score in a game of bowling is 300.

Explanation:

Free style or front crawl stroke is the most common in swimming and is the most naturally performed. This swimming stroke can be easily done in a swimming pool with other swimmers present.

All types of bowling i.e. ten-pin bowling, candle pin bowling and duck bowling, the highest score that is possible is 300. This score can be achieved by bowling 12 strikes in a row.

Human Immunodeficiency Virus is believed to have originated from _____.


Asia

Haiti

Africa

South America

Answers

I believe it will be Africa.
Human Immunodeficiency Virus is believed to have originated from Africa.

What quadrant is 190 degrees in?

Answers

190 degrees would be in the 3rd quadrant. Between 180 and 270 degrees.


Hope this helps!

a woman who use hormonal methods of birth control can be at a greater risk of blood clots comma heart attacks and strokes, especially if they're are over which age
25
20
35
40

Answers

true and it makes you gain alot of weight 
35 i think that stuff happens 

If your bmi is too high your obest

Answers

This true but I wouldn't use the word obese, but that's just me

A pregnant woman comes into the hospital past her due date. The doctor decides it is time for the baby to be delivered.
Before performing a cesarean section, the doctor wants to try to induce labor. Which of the following would she most likely inject?
A. progesterone
B.luteinizing hormone (LH)
C. follicle-stimulating hormone (FSH
D. oxytocinE.
E. estradiol

Answers

A progesterone it makes the process quicker

How many bones does a dog have????

Answers

a dog has a lot of bones they have 319 bones

Before reaching the higher levels of Maslow's hierarchy, one must __________. A. rise above daily problems by improving one's emotional health B. build a strong foundation by satisfying the lower level needs C. free oneself of relationships that tend to cause complications in life D. separate oneself from others who have problems

Answers

build a strong foundation by satisfying the lower level needs

Answer:

B: build a strong foundation by satisfying the lower level needs

Explanation:

HOW OH BECAUSE IM RIGHT ALWAYS RIGHT

All drugs that are capable of producing an altered state are illegal. please select the best answer from the choices provided t f

Answers

Its false guys


Gotta meat the 20 character limit  so I had to add this.

All the drugs that are capable of producing an altered state are illegal. The given statement is false as not all the drugs are illegal.

What is altered state?

An altered state of consciousness is a change in one's normal mental health state as a result of the trauma or accident or are induced through the meditation, drugs, and foods, etc. However, a person in altered state is not considered as unconscious.

Psychoactive drugs are the chemicals which change the state of consciousness. They work by influencing the neurotransmitters in the Central Nervous System. Using these drugs may create tolerance and, when they are no longer used can cause withdrawal syndrome. However, these are not illegal.

Learn more about Drugs here:

https://brainly.com/question/13294633

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if you use an ATM card or a debit card, transactions will be treated as if you have written a check

Answers

1) Net income 
2)cashier's check 
3)blank endorsement 
4)is only correct if your record all transactions made by you and your bank 
5) 
6)non-sufficient funds (NSF) 
7)traveler's check 
8)You have a written record of your payment 
9)$100,000 
10)determines your credit score, a summary of your past and current credit usage predicting your future credit performance. 
11)true 
12)true 
13)W-2 form 
14)blank endorsement 
15)withdrawal 
16)It is safer than carrying cash

Answer:

false

Explanation:

I just took this test

Which precaution should you take in the event of a hurricane?

A. Go to the upper level of the home
B. Go to the lowest level of the home
C. Board up the windows
D. Turn off all the electricity

Answers

The correct answer is B. Go to the lowest level of the home. You will want to go in a room where there are no windows, such as a basement, cellar or room under your staircase if you have one. If you have none of these a bathroom would be your next best place to go.

Answer:

C. Board up the windows

Explanation:

Just took the test!

Select all that apply.

Nearsightedness and farsightedness can be corrected with the use of:

eyeglasses
contact lenses
vitamin A eye drops

Answers

With being nearsighted and farsighted, you might need a pair of glasses.

Nearsightedness (myopia) and farsightedness (hyperopia) are vision problems correctable with eyeglasses and contact lenses; vitamin A eye drops are not a solution for these conditions.

Nearsightedness and farsightedness, known as myopia and hyperopia respectively, are common vision problems that can be corrected with the use of eyeglasses or contact lenses. These corrective lenses adjust the focus of images onto the retina. Nearsighted individuals have difficulty seeing distant objects clearly because the image is focused in front of the retina; they require a diverging lens to reduce power. On the other hand, farsighted individuals struggle to see close objects because the image is focused behind the retina, necessitating a converging lens to increase power. Vitamin A eye drops do not correct the refractive errors associated with nearsightedness or farsightedness.

The manager's most important food safety responsibility is training you to:
a. avoid food waste. this keeps food costs down
b. perform needed tasks throughout the facility
c. report to the manager when you are sick
d. prepare food when you receive a ticket order

Answers

The answer to this question is (b.) perform needed tasks throughout the facility.
In order to guarantee the food safety in a certain institution, it's very important to perform several precautions within the facility, such as cleaning all part of the facility,  perform a sanitazion process to make sure the facility is free of bacteria/virus, maintaining correct temperature, etc.
Answer:C. Report to the manager when you are sick.Explanation:

It is a standard practice in the industry to let your superiors know if there is any health issue so as to arrange contingencies. In the food industry, the matter of health is treated with the utmost priority and if there is any reason which might jeopardize the health of the clients then it needs to be reported immediately.

Is yellow discharge normal during pregnancy

Answers

Yes, yellow discharge is normal during pregnancy.
yes it is normal.

hope this helps you

Food source that contains all the essential amino acids

Answers

Eggs are a food source which contains all the essential amino acids. 
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describe similarties between your life and a pilgrim child life Carla's plant was 10 2/3 inches tall. Yolanda's was 8 3/4 inches tall.How much taller was Carla's plant than Yolanda's? A. 1 11/12 in. B. 2 1/12 in. C. 2 5/12 in. D. 2 11/12 Read the analysis of a theme from "Ode on a Grecian Urn."One theme in "Ode on a Grecian Urn" is that art is an eternal and unchanging truth.Now, read the passage from "Solitary Reaper," another poem from the romantic period.Whate'er the theme, the Maiden sangAs if her song could have no ending;I saw her singing at her work,And o'er the sickle bending;I listen'd, motionless and still;And, as I mounted up the hill,The music in my heart I bore,Long after it was heard no more.Which line from "Solitary Reaper" is most thematically similar to the theme of eternal art in "Ode on a Grecian Urn"?"Whate'er the theme, the Maiden sang""I saw her singing at her work""I listen'd, motionless and still""Long after it was heard no more" What happens to Samuel's father in "Samuels Memory"? A. He runs away into the mountains. B. He becomes sick and dies.C. He leads his tribe to a new land.D. He is shot trying to escape. Select all that are true.Which statements are true about all the natural chemical cycles?Each cycle can operate and balance itselfEach cycle affects other cyclesNatural Earth cycles cannot be disturbedHuman activity has upset cycles in local areasAll the natural cycles work together to support life Who is the dark figure in front of the manager's hut in the book Heart Of Darkness What did Ernest Rutherfords gold foil experiment demonstrate about atoms? Their positive charge is located in a small region that is called the nucleus. Their negative charge is located in small particles that are called electrons. Their nucleus makes up the majority of the volume of the atom. Their electrons are floating in a sea of positive charges. What proccess is responsible for constantly wearing away the earths surface? The number of revolutions of two pulleys is inversely proportional to their diameters. If a 24-inch diameter pulley making 400 revolutions per minute is belted to an 8-inch diameter pulley, find the number of revolutions per minute of the smaller pulley.133 1/38001,200 ...? You buy a pair of jeans at a department store.Jeans 39.99Discount -10.00Subtotal 29.99Sales tax 1.95Total 31.94 a. What is the percent of discount to the nearest percent?The percent of discount is ___%.b. What is the percent of sales tax to the nearest tenth of a percent?The percent of sales tax is ___%c. The price of the jeans includes a 60% markup. After the discount, what is the percent of markup to the nearest percent?The percent of markup is ___% Amelia receives a treat bag. the treat bag contains 10 gumballs, 5 pixie sticks, 2 bracelets, and 3 chocolates. If Amelia selects 3 items from her treat bag without looking and gives them to her sister, which could not represent a possible outcome for the items Amelia selects? F. gumball, gumball, gumballG. pixie stick, gumball, chocolate H. bracelet, bracelet, bracelet J. gumball, gumball, pixie stick Which of the following is evidence of Earth's age provided by fossils?Fossils are found only in sedimentary rock.Fossils range from simple to complex across rock layers.Fossils formed gradually over time.Fossils are found in rock above water. Which of the following represent x=1/2y written in general form1/2x-y=02x-y=0x-1/2y=0 Arrange the following items in order chronologically, from first to last, in terms of their place in the evolution of literature.Transcription of works in the oral traditionOral traditionGreek tragedy"Disappearance" of Greek literatureRenaissance interest in Greek literature Ron Co. sold sweatshirts ($20) and baseball caps ($10). If total sales were $2,860 and people bought 6 times as many sweatshirts as caps, how many of each were sold? Which type of pathogen consists of the smallest and simplest disease-causing organisms? a. fungi b. bacteria c. viruses d. protozoa If you buy 12 pens for 22.20 dollars, how much does each pen cost? The ratio of mPQR to mPQS is 5:9. What is mRQS?10405080 A software company startes with 2 employees. in 6 months, the company has u employees. the number of employees increased at a steady rate. which equation models the relationship between the number of employees n and the number of months m since the company started? Putting a balloon in the freezer is one way to demonstrat what? Steam Workshop Downloader