What element makes milk good for your health?
Explain why weight-bearing activities build better bones
Jed, a couch potato, likes to eat a very large meal in the evening. after the meal, his wife asks him to help clean the dished, but jed explains that he is "too tired" and promptly goes to sleep. what seems to be his problem?
Jed's problem of feeling "too tired" after eating a large meal is likely due to postprandial somnolence, commonly known as a food coma. It's usually a natural response to consuming a large meal and can be managed by adjusting diet and activity. If the issue persists, consulting a health professional is advisable.
Based on the descriptions provided, Jed's issue after consuming a large evening meal could be related to postprandial somnolence, which is often referred to as a "food coma." This is a normal state following a meal, particularly one that is large and possibly high in carbohydrates and fats, leading to a feeling of tiredness or sleepiness. When we eat, blood flow is directed towards the digestive tract to aid in digestion, and the body releases hormones such as insulin and serotonin, which can increase feelings of drowsiness. Moreover, the parasympathetic nervous system is activated to help the body rest and digest, sometimes resulting in too much relaxation and fatigue. Jed may also be experiencing this due to the relaxation after completing a task or a day's work, which in combination with the large meal just intensifies his need to sleep.
To mitigate such an extreme reaction, it would be advisable to have lighter meals, avoid excessive consumption of alcohol, stay hydrated, engage in mild physical activity after eating, or simply spread out meals throughout the day to prevent overeating in a single sitting. It is equally important to maintain a balanced diet to avoid such issues. However, if Jed consistently experiences extreme tiredness that interferes with his ability to engage in normal activities, he should consider speaking with a healthcare professional for further evaluation of his health and lifestyle.
Which drug use prevention model assumes that young people who have a high self-esteem will not use drugs?
What types of exercises are plantar flexions, hip flexions, hip extensions, knee flexions and side leg raises?
A. Strength
B. Balance
C. Endurance
which of these best describes an anorexic persons body image ?
A-incorrectly perceived as underweight
B.incorrectly perceived as overweight
C.correctly perceived as underweight
D.correctly perceived as normal weight
Match the vocabulary item with the correct definition.
1. a sensory organ in the muscles that relaxes them in response to static stretching
2. stretching that involves no movement during the muscle stretch
3. a sensory organ in the muscles that tightens them in response to sudden movement
4. stretching which involves gentle, sports-related motions
5. stretching which involves forceful bouncing movements
6. pairs of muscles that move parts of the body in opposite directions
antagonistic muscles
ballistic stretching
dynamic stretching
Golgi tendon organ
muscle spindle
static stretching
Answer:
1. Golgi tendon organ
2. static stretching
3. muscle spindle
4. dynamic stretching
5. ballistic stretching
6. antagonistic muscles
Explanation:
Vocabulary:
Golgi Tendon Organ- a sensory organ in the muscles that relaxes them in response to static stretching
static stretching- stretching that involves no movement during the muscle stretch
antagonistic muscles- pairs of muscles that move parts of the body in opposite directions
dynamic stretching- stretching which involves gentle, sports-related motions
muscle spindle- a sensory organ in the muscles that tightens them in response to sudden movement
ballistic stretching- stretching which involves forceful bouncing movements
Thank you and Good Luck with your assignment/question!
A sensory organ in the muscles that relaxes them in response to static stretching is Golgi tendon organ. Stretching that involves no movement during the muscle stretch is static stretching, a sensory organ in the muscles that tightens them in response to sudden movement is antagonistic muscles.
What are muscles?Soft tissues are muscle groups. Your muscles are made up of many stretchy fibers.
A person's body contains over 600 muscles. Different muscles perform different functions. Some muscles assist you in running, jumping, or performing delicate tasks such as threading a needle.
Tendon Golgi Organ- a muscle sensory organ that relaxes in response to static stretching.Static stretching is muscle stretching that involves no movement.Antagonistic muscles are muscle pairs that move opposing parts of the body.Stretching that is dynamic involves gentle, sports-related motions.Muscle spindle- a sensory organ in the muscles that causes them to tighten in response to sudden movement.Stretching that involves forceful bouncing movements is known as ballistic stretching.Thus, this is the match for the given scenario.
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What is an emergency preparedness plan?
A. A plan that includes an emergency supply kit and an escape route from your house.
B. A plan that you can follow at a moment's notice to stay safe when a natural disaster occurs.
C. A plan that helps you stay safe during a weather-related emergency in your area.
D. A plan that includes a survival pack, a compass, and several days' worth of food.
An emergency preparedness plan is a plan that you can follow at a moment's notice to stay safe when a natural disaster occurs. Correct answer: B The goal of the plan is people to be mentally and physically prepared in the event of an emergency. Following this plan will minimize the feeling of panic and enable to keep calm, cool, collected, and safe. Disaster supply kit and other emergency essentials are part of the emergency preparedness plan.
Answer:
Option B
Explanation:
In case of an emergency, it's very important to remain physically and mentally strong to remain calm, cool and safe.
It's crucial to have a plan in place. An emergency preparedness plan is a plan that you can follow at a moment's notice to stay safe when any natural disasters such as floods, volcanic eruptions, earthquakes, tsunamis, etc occur.
Poor dietary habits cause nutrition-related problems. Which one of the following is NOT an example?
The correct answer is Hay fever.
The shape of your eye is one of the factors that determine how well you can see.
True
False
Answer:
The answer Is false.
Explanation:
The size and shape of your eye does not affect how do you see it’s the condition your eye is in affects your vision
Whiteness is a sign of healthy eye tissue. Jaundice, often known as eye yellowing, is an indication of a serious liver condition. High levels of bilirubin, which the liver produces when it is diseased or injured, are an indication of jaundice.
What eyes tell about your well-being?Your eyes serve as a warning system that alerts you when anything is amiss, and you need medical help. For instance, when symptoms of diabetes start to worsen, hazy vision can develop.
You may be experiencing a stroke if your eyesight is dim or doubled. Particularly apparent are blood vessels.
The results of your eye exam can reveal a lot about your general health. Your eye doctor, for instance, can identify early signals of diabetes.
Therefore, it is false that the size and shape of your eye does not affect how do you see, it’s the condition your eye is in affects your vision.
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List one lifetime activity in which you are interested in participating. Describe at least one factor that may influence your ability to participate in that activity
I am interested in gymnastics. the first factor that influences it is cost. I do private gymnastics lessons because they are better since the teacher focuses on you more causing you to get a lot better and faster than in a group lesson. but private lessons are very expensive. another problem is that private lessons are less enjoyable because it is only me and the coach, so I have no one my age that I can talk to.
The lifetime activity I'm interested in is cycling. Factors such as safety considerations, cost of equipment, and storage space may influence my ability to participate in this activity.
Explanation:One lifetime activity I am interested in participating in is cycling for fitness and cardiovascular health. Many factors may influence my ability to participate in this activity. A significant factor is safety concerns related to cycling on busy roads. The availability of local cycling paths or quiet streets for cycling could mitigate this obstacle, as could improving infrastructure for cyclists in my area.
Cost is another influential factor. Quality bicycles can be quite expensive, and additional costs such as maintenance, gear, and safety equipment can further raise the financial barrier to entry for this activity. However, some of these costs might be offset by long-term health benefits, potentially lowering healthcare costs down the line.
Lastly, storage is another potential issue. Living in an environment with limited space may pose difficulties for storing a bicycle conveniently and safely. However, solutions such as public bike storage, foldable bikes, or outside covered storage could work depending on the specific situation.
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What costs does poisoning have for animals, individuals, and businesses? What dangers do you think poisoning has for public safety?
Which of the following is a good way to gauge muscular endurance
A good way to gauge muscular endurance is The number of sit-ups you can do without stopping.
The correct option is (C).
- Sit-ups challenge the endurance of the abdominal muscles and are a commonly used measure of muscular endurance.
- Muscular endurance refers to the ability of a muscle or group of muscles to repeatedly exert force over an extended period.
- Performing sit-ups without stopping requires sustained muscle activity, making it a suitable indicator of muscular endurance in the abdominal muscles.
- Other options, such as the total number of weight-lifting exercises performed or the amount of weight lifted once, may primarily assess strength rather than endurance.
- Similarly, the number of minutes jogged without stopping primarily assesses cardiovascular endurance rather than muscular endurance.
complete question given below:
Which of the following is a good way to gauge muscular endurance?
A. The total number of weight-lifting exercises you can perform
correctly.
B. The amount of weight you can lift once without straining yourself.
C. The number of sit-ups you can do without stopping.
D. The number of minutes you can jog without stopping.
Game or sport rules help keep participants from getting injured.
Please select the best answer from the choices provided.
T
F
Which of the following is an example of an eccentric contraction
Personal protective equipment is unnecessary when providing first aid. Please select the best answer from the choices provided. T F
One role of the skeletal system is to produce _____.
blood cells
nerve cells
vertebrae
phosphorus
Which actions are well-known symptoms of body dysmorphic disorder?
Some well-known symptoms of Body Dysmorphic disorder would be:
1. anxiety
2. obsessively reviewing small flaws in the body; that are typically not visible to others.
3. feeling that a particular part of your body causes to be ugly.
Answer:
relying on cosmetic procedures to shape one's bodily features
Explanation:
got it right
Which term describes the upper lateral abdominal region containing the lower ribs? A. Left hypogastric B. Right epigastric C. Right hypochondriac D. Right iliac
c. Right hypochondriac
The term that describes the upper lateral abdominal region containing the lower ribs is referred to as Right hypochondriac. Thus, the correct option is C.
What is a lateral abdominal region?A lateral abdominal region may be defined as the portion of the abdomen that consistently lies on either side of the umbilical region and between the hypochondriac and inguinal regions.
The epigastrium is the upper central region of the abdomen. The region of hypogastric possesses the organs that surround the pubic bone. It is the part of the abdomen that consists bladder, anus, sigmoid colon, etc.
The right hypochondriac includes the portion of the upper lateral abdominal region that significantly contains the lower ribs. This area is the home of various organs such as the gallbladder, right kidney, small intestine, liver, etc.
Therefore, the term that describes the upper lateral abdominal region containing the lower ribs is referred to as Right hypochondriac. Thus, the correct option is C.
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A person with little anxiety will likely have positive emotional well-being
A. True
B. false
Which one of these helps determine the ease with which a person gains or loses weight?
A. Number of fat cells
B. Size of fat cells
C. Both A and B
D. Neither A nor B
both A and B
is the correct answer
How much does smoking affect your cardio?
Smoking causes immediate increases in heart rate, reduced oxygen in the blood, weakening of blood vessels, increased blood lipids, and a higher risk of blood clots, leading to a much greater chance of heart disease and heart attack, even in young adults and non-regular smokers.
Smoking significantly impacts cardiovascular health by causing a range of harmful effects. Immediately upon inhalation of tobacco smoke, there is an increase in heart rate, which can rise by up to 30 percent within the first 10 minutes. The presence of carbon monoxide in the smoke binds to hemoglobin in red blood cells, notably reducing the blood's oxygen-carrying capacity and potentially causing a permanent loss of red blood cell function. In addition to carbon monoxide, there are numerous chemicals in tobacco smoke that lead to the narrowing and weakening of blood vessels, escalating the risk of blood clots. This can significantly increase blood pressure, as well as the risk of heart attack and stroke. Furthermore, smokers may experience a higher level of blood lipids with an unfavorable ratio of 'good' to 'bad' cholesterol, further contributing to cardiovascular problems. Even exposure to secondhand smoke can markedly raise the risk of developing heart disease. It's been found that smokers are significantly more likely to suffer a heart attack before the age of 40 than non-smokers.
Subsequently, smoking doesn't just cause long-term damage; the 2010 Surgeon General's Report has shown that even occasional smoking, not necessarily a regular habit, can cause immediate harm. It can trigger sudden heart attacks and death. Therefore, reducing consumption is not sufficient for protecting cardiovascular health; quitting entirely is necessary.
10. One standard drink, which contains .6 ounces (14 grams) of alcohol, contains __________ Calories but no nutrients. A. 14 B. 28 C. 56 D. 97
Which sequence describes the path that air travels through the respiratory system?
trachea, larynx, bronchi, nose, and pharynx
bronchi, trachea, nose, larynx, and pharynx
nose, pharynx, larynx, trachea, and bronchi
nose, trachea, pharynx, larynx, and bronchi
The correct order of air passage through the respiratory system during inhalation is nose, pharynx, larynx, trachea, and bronchi, leading down to the smaller bronchioles and the alveoli where gas exchange occurs.
Explanation:The correct sequence that describes the path that air travels through the respiratory system is: nose, pharynx, larynx, trachea, and bronchi. When we inhale air, it first enters through the nose, where it is filtered, warmed, and moistened. The air then passes through the pharynx, a muscular tube that serves both the respiratory and digestive systems. Next, air moves through the larynx, which houses the vocal cords, before entering the trachea or windpipe. The trachea then bifurcates into the left and right bronchi as it reaches the lungs. These pathways further divide into smaller tubes called bronchioles, which eventually lead to tiny air sacs known as alveoli, where gas exchange occurs.
During breathing, inhaled air enters the body through the nose and passes through the pharynx, larynx, trachea, bronchi, and then enters the lungs. Exhaled air travels from the lungs in the opposite direction.
The respiratory system organs include the lungs, pharynx, larynx, trachea, and bronchi. After the larynx, air moves into the trachea, divides into the bronchi, sweeps through to the bronchioles and ends in the alveoli, which are surrounded by capillaries essential for gas exchange.
Which of the following are examples of learned emotions?
Sadness, anger, and fear
Extroversion and cooperation
Good and evil
Love, guilt, and shame
Answer:
Love, guilt, and shame
Explanation:
We know that emotions come to be an affective state that all people experience, and that they consist of subjective reactions to the environment that are accompanied by various endocrine and organic changes.
But sometimes we tend to understand emotions only those that are called innate (or primary), and that have long played a key and fundamental role for the survival of the human being.
Emotions are perceived as mental and bodily states - sometimes very - intense, and among the most basic we find fear, surprise, anger, aversion, sadness and joy.
But our behavior and emotional psychology are not exhausted in them, and precisely from reasoning and language appear other emotions that differ from basic or innate and that can be considered as acquired, learned or secondary.
Among these acquired emotions we find, for example, boredom, satisfaction, pleasure, guilt, complacency, guilt, jealousy, dislike, love, shame.
To some extent we could say that acquired emotions tend to expand innate, so that what we can feel at each moment is complemented every second with complete and individual emotions.
The examples of learned emotions are love, guilt, and shame. Therefore option 4 is correct.
Emotions are complex psychological and physiological responses to stimuli that can be influenced by both innate factors and learned experiences.
While some emotions, such as sadness, anger, and fear, can be considered both innate and learned, they often have a significant innate component.
On the other hand, emotions like extroversion and cooperation are not typically categorized as emotions but rather as personality traits or social behaviors.
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Which would be a cause of distress?
winning a game
avoiding an accident
failing a quiz
solving a problem
We sometimes judge people's health based on their size and appearance. Which of the following is an example of why looks can be decieving
Answer:
An example of why looks can be deceiving is:
Thin people can have malnutrition or alimentary disorders related to poor weight that is worse than overweight disorders.
Explanation:
First of all, even though looks and appearance are evident factors of the condition people might have. We shouldn't make assumptions based only on one side, because this creates a bias and false assumptions. We know that weight can be misleading because a perception could consider that thin people are healthier than people with a little bit of overweight. Nevertheless, extremely thin people might have more factors that could impact their life and health in a negative way than people with more weight. Or oppositely, we could consider that overweight could be a healthy facto while it is a yellow alarm to take care to prevent severe damage to the blood system.
Sara, an 18-year old college student uses cocaine occasionally and was just arrested for buying $200 worth. After spending the night in jail, she is ready to put this whole episode behind her. When she appears before the judge, she has a public defender representing her and the attorney has assured Sara that this is no big deal as it was her first offense. Sara finally calls her parents. They are troubled by her addiction and want her to go to rehab, so they give her some money. This is enough to cover about 10 percent of the bail fee. In order to get back to her classes and life, what is the best option for Sara?
Sara, an 18-year-old college student uses cocaine occasionally and was just arrested for buying $200 worth. The best option for Sara is post direct bail.
What is cocaine ?Cocaine is a central queasy system stimulant primarily used for its euphoric effects in recreational settings. Erythroxylum coca and Erythroxylum novogranatense, two Coca species native to South America, are the main sources of it.
The leaves of the South American native coca plant are used to make cocaine, a highly addictive stimulant narcotic. To boost revenues, street vendors frequently combine it with ingredients like cornflour, talc, or flour. Additionally, they could combine it with other substances like the synthetic painkiller fentanyl or the stimulant amphetamine.
A local anaesthetic is cocaine. It is used to numb or produce a loss of feeling in specific bodily parts, such as the nose, mouth, or throat.
Thus, Sara, an 18-year-old college student uses cocaine occasionally and was just arrested for buying $200 worth. The best option for Sara is post direct bail.
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Do you serve a volleyball overhand with the heel of you hand or the fingers/palm?
A certain amount of stress can be motivating. true or flse