Answer:
C
Explanation:
which of the following heart rates from a 30 minute workout fall in the target heart zone for a 15 year old boy
The target heart zone for a 15-year-old boy during a 30-minute workout would be approximately between 102.5 and 174.25 beats per minute.
To determine the target heart zone for a 15-year-old boy during exercise, we can use the general formula for calculating the target heart rate, which is typically between 50% and 85% of the maximum heart rate.
The formula for maximum heart rate is often estimated as 220 minus age.
For a 15-year-old boy:
Maximum Heart Rate = 220 - 15 = 205 beats per minute
Now, to find the target heart zone, we calculate the range by taking 50% to 85% of the maximum heart rate:
- Lower end: 50% of 205 = 102.5 beats per minute
- Upper end: 85% of 205 = 174.25 beats per minute
Therefore, the target heart zone for a 15-year-old boy during a 30-minute workout would be approximately between 102.5 and 174.25 beats per minute.
Any heart rate within this range during the workout would fall in the target heart zone.
Which of the following is NOT considered a basic food group?
O dairy
grain
oils
protein foods
Answer:
oils
Explanation:
Answer:
oils is not considered a food group
Which disease is caused by a buildup of plaque in blood vessels?
Answer:
coronary artery disease
Explanation:
This is what the disease is called
Answer:
c
Explanation:
taking the test
PLZ HELP 20 POINTS!!!
Which practice can help your body to fight an infection when you are sick? A. Stay awake as long as you can. B. Avoid strenuous activity. C. Get a vaccine. D. Get regular health screenings.
Answer:
B. Avoid Strenuous Activity
Explanation:
Answer A is incorrect because staying awake causes tiredness, which can cause sickness and illnesses to hit people.
Answer B is correct because avoiding strenuous activity can help the body focus on fighting off the infection.
Answer C is incorrect since vaccines should be taken to prevent infections before they occur, not while they occur.
Answer D is incorrect because regular screenings are used to prevent infections.
The practice that can help the body of a person to fight an infection when the person is sick is B. Avoid strenuous activity.
Infection refers to the invasion of germs in the body of an individual. Such germs can be bacteria, yeast, fungi, viruses, etc.
Infections can lead to fever or other health problems. Therefore, when an individual is sick, it's advisable for the person to rest very well and avoid activities that are strenuous.
Staying awake or getting health screenings cannot be used to fight the infections at that point. It's important for one to rest and avoid strenuous activities.
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What nerve can be compressed when someone stands for a prolonged period of time? A. Lumbar nerve B. Patellar nerve C. Spinal nerve D. Inguinal nerve E. Sciatic nerve
Answer:
E. Sciatic nerve
Explanation:
The nerve that can be compressed when someone stands for a prolonged period of time is the Sciatic nerve
Answer:
Sciatic nerve
Explanation: Corretc on PLATO
What does cooking in bulk encourage? A. aesthetics of food B. good planning C. improving cooking skills D. making satisfying meals E. minimizing waste
Answer:
Not 100% certain but i would say B. Good planning
Explanation:
When cooking lots of food there is alot of planning involved.
it is most likely not A because when you are cooking in bulk it is for alot of people usually under a short period of time you are not focusing on looks
It is most likely not C because when cooking for alot of people it improves some aspects but most likely you are not cooking to refine your skills you are just cooking to feed the mass of people
It could potentially be D because you are working to satisfy a large group of people
It most likely is not E because when cooking alot you are more likely to have wasted food or left overs
Answer:
good planning
Explanation:
10. What information is found in the Dietary Guidelines for Americans?
how to calculate the number of calories in foods
how to plan a low-sodium diet
how to find the daily recommended servings of grains
how to handle food safely
The Dietary Guidelines for Americans provide advice for a healthy diet, including limiting sodium and added sugars, while promoting nutrient-dense foods to maintain a balanced 2,000-calorie diet and improve overall health.
Explanation:The Dietary Guidelines for Americans provide authoritative advice on nutritional intake and promote health, prevent chronic diseases, and help reach and maintain a healthy weight. The guidelines emphasize consuming nutrient-dense foods and beverages, such as vegetables, fruits, whole grains, fat-free or low-fat dairy products, seafood, lean meats, and poultry, nuts, and seeds. They specifically recommend limiting the intake of sodium, added sugars, saturated fats, and alcohol. The guidelines aid in the understanding of calories, which are units of energy provided by the consumption of foods and beverages. According to the guidelines, a typical adult requires a dietary pattern that includes a balanced intake of food groups to maintain a level of 2,000 calories a day, though individual needs may vary.
For example, Table 1-1 of the 2020-2025 Dietary Guidelines outlines the recommended daily amounts per food group for a 2,000-calorie diet. This evidence-based advice promotes a shift towards more nutrient-dense choices for better health outcomes and efficient use of calories. Understanding these guidelines can help with planning specific diets, such as a low-sodium diet, finding the daily recommended servings of food groups like grains, and ensuring food safety practices.
Help me asap!!!!!!!!!! I will give BRAINLIEST!!!!!!
Answer:
The answer is A because the muscles are needing to twitch with the movement of the rope and then tighten to be able to grab a hold better
Explanation:
Answer:
my best guess would be D: contract and relax
Explanation:
(pull and release example)...you are pulling against the other (contracting...kinda like a muscle cramp)...and then relaxing so you can gain more momentum to pull again.
Hope that explains a little better
what are 5 factors that affect your health
Complex medical devices must be proven safe before the FDA will allow them to be sold in the US.
Please select the best answer from the choices provided.
T
F
Answer:
Explanation:
It's true. Can you imagine the FDA authorizing the use of a hack saw to do an amputation? Don't think so.
Answer:
answer is TRUE
Explanation:
What is an advantage of paper medical records?
A: They are more easily accessible than electronic records.
B: There are fewer risks of catastrophic loss than electronic records.
C:They are easier to read than electronic records.
D:All of the above
Answer:
d: all of the above
Explanation:
im guessing that this is from an outdated worksheet, in that case d is correct
ANSWER:
The correct option is A: Paper records are more easily accessible than electronic records.
EXPLANATION:
Paper records do not need a computer to be accessed unlike electronic records. These are maintained in files that are always available and one can easily access them. Also paper records are not protected using passwords like electronic medical records. Electronic medical records stored on computers may always not be easily accessible because of the unavailability of computer or the lack or loss of password.True or False? Molecules form when two or more atoms form chemical bonds with each other.
Answer:
true
Explanation:
can i get brainliest plz
Molecules are formed when two or more atoms of an element combine together.
The statement given is True. When two atoms form a chemical bond with each other a molecule is formed which is a pure substance.
It is electrically neutral group of more than one atom. A molecule has physical and chemical properties exactly like an atom.
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Which statement is true regarding lymphoma?
A. Non-Hodgkin's lymphoma is more common than Hodgkin's lymphoma.
B. It's a condition in which the neutrophil count is decreased.
C. It can result from taking antibiotics.
D. It can be a side effect of taking heparin.
Answer:I think the answer to this question is probably B
ANSWER:
The correct option is A: Non- Hodgkin’s Lymphona is more common that Hodgkin’s Lymphona.
EXPLANATION:
"Hodgkin’s Lymphona" is a type of "cancer" which develops in the lymph node. This cancer then spreads to the different parts of the body. This is not a common problem. Non-Hodgkin’s Lymphona is a type of cancer that occurs because of the malignant white blood cells. This is a more common type of cancer. The tumours develop from the white blood cells and therefore cancer may be spread throughout the body.provider should always check with a patient before using ____ , as this can be considered offensive or inappropriate In some cultures
Final answer:
Healthcare providers should check with patients before engaging in cultural practices or physical touch that could be inappropriate, observing cultural relativism and communicating directly about preferences.
Explanation:
A healthcare provider should always check with a patient before using cultural practices or physical touch, as these actions can be considered offensive or inappropriate in some cultures. It's crucial to approach these elements with sensitivity and awareness of cultural relativism. For instance, what might be a benign gesture or phrase in one culture could be perceived very differently in another. Exploring these nuanced cultural factors requires careful consideration and respect for the patient's background and personal preferences.
To ensure culturally sensitive care, health professionals are encouraged to have direct conversations with their patients about their preferences and comfort levels. This practice helps build trust and improve the quality of care. Moreover, it's essential to discourage methods that may not align with professional health practices or that might impose values incongruous with the patient's cultural beliefs.
PLEASE HELP I NEED THIS NOW BRAINLIEST AND 50 POINTS!!!!!
Write the two ways that your family discussed to keep medicines out of reach of small children or your pets. Submit your work.
Answer:
1. We discussed putting the medicine in a lock box that you have to have a key to open.
2. We discussed putting the medicine in a container on the top shelf in the bedroom that has a door lock.
These are two ways to keep medications away from children and pets.
Pls help
Your 16 year old cousin is starting an exercise program because he has been gaining weight. What should be the first step he takes before beginning this new exercise program? Get a check up with his doctor Perform a proper warm up and cool down Purchase a new set of workout clothes Visit the local gym
Get a check up with his doctor is the first step he should take.
He would need to see a doctor to setup goals, and guide him before he starts exercising.
From what types of foods should you get most of your calories? foods that are high in vitamins and minerals foods that are low in vitamins and minerals foods that are high in fats and sugars foods that are low in fats and sugars
Answer:
Protein like fish
Chocolate cupcakes for high fat and sugar
Biscuits for low fat and sugar
A healthy diet should primarily be composed of foods that are high in vitamins, minerals, and complex carbohydrates, and low in fats and sugars. Macronutrients, including carbohydrates, proteins, and certain fats, are necessary for healthy bodily functions and should be consumed in the right proportions. Nutrition is not just about calorie count, but more importantly about consuming a variety of nutrients from different food groups.
Explanation:The majority of your daily caloric intake should come from foods that are high in vitamins and minerals and low in fats and sugars. Though they do not provide calories, vitamins and minerals are vital to our health and can be obtained from foods such as vegetables, which are low in calories but high in nutrients. Incorporating more nutrient-dense foods into your diet, such as complex carbohydrates, not only provides a substantial portion of daily caloric intake but also delivers necessary nutrients. Macronutrients, including carbohydrates, proteins, and lipids are vital, as they provide energy and are important for a range of body functions, but the key is to ensure they are derived from healthy sources and consumed in the right proportions. Carbohydrates should form the majority of daily calorie intake. They, along with proteins and certain fats, are part of the five nutrients that a healthy diet should be based on, alongside vitamins and minerals.
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what do you do to hurt someones feelings?
Answer:
first. i am wondering. do you want to hurt someones feelings? or did you accidentally and want to make them feel better. here i will tell you steps for both.
Explanation:
1. to hurt their feelings you would want to ignore them. do things they hate. make them feel like they dont exist, or their feelings dont matter.
2. (this is if you already hurt them and you want to make them feel better) try to console them. tell them you didn't mean the things you said. tell them that you are deeply sorry. maybe hug them if they let you.
Provide an example of a time when you showed leadership. Describe the situation and the result of your actions.
A time when I showed Leadership is last year. I used to be on a volleyball team, and we had to shake hands with our opposite opponents, but since our team lost everyone was moody, and didn’t want to. So I convinced my team it’s the right thing to do, so we all went and shook hands with the winning team. The result of my actions is team leadership.
Mechanical dishwashers are required to have: A. Temperature Gauges B. Sanitizer Gauges C. Temperature and Sanitizer Gauges D. Test Strips
Answer is “Temperature and Sanitizer Gauges”.
Further Explanation
Mechanical Dishwashing
Appropriate dishwashing is a significant piece of a sanitation program. Mechanical dishwashing depends on a machine to wash, flush, and disinfect. A dishwashing machine may utilize heated water or a substance as the sanitizer.
Functions of mechanical dishwasher
Working guidelines, including the right water weight (20 psi), ought to be posted. In the event that the water weight is excessively high or low, the sanitizer won't be compelling in cleaning dishware.
Temperature measures ought to be checked before each utilization. The right temperature of each cycle ought to be kept up as indicated by producer details.
At the point when boiling water is utilized to clean, the water temperature should arrive at 180°F.
At the point when synthetic concoctions are utilized to sterilize, test strips must be accessible to check the correct fixation (for example Chlorine 50-200 ppm).
Difference between handwashing and mechanical dishwashing
Dishwashers utilize less water, and in this way less fuel to warm the water, than hand washing, aside from little amounts washed in wash bowls without running water.
Hand-washing methods fluctuate by the person. As indicated by a companion assessed study in 2003, hand washing and drying of a measure of dishes equal to a completely stacked programmed dishwasher (no cookware or bakeware) could use somewhere in the range of 20 and 300 liters (5.3 and 79.3 US lady) of water and somewhere in the range of 0.1 and 8 kWh of vitality, while the numbers for vitality effective programmed dishwashers were 15–22 liters (4.0–5.8 US lady) and 1 to 2 kWh, individually.
A recent report demonstrated that the microwave and the dishwasher were both more compelling approaches to clean residential wipes than handwashing.
Answer details
Subject: Health
Level: Middle School
Keywords
Mechanical Dishwashing Functions of mechanical dishwasher Difference between handwashing and mechanical dishwashingLearn more to evaluate
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What causes a hemorrhoid
The veins around your anus tend to stretch under pressure and may bulge or swell. Swollen veins (hemorrhoids) can develop from increased pressure in the lower rectum due to: Straining during bowel movements. Sitting for long periods of time on the toilet.
Answer:
The most common cause of external hemorrhoids is repeated straining while having a bowel movement. Hemorrhoids develop when the veins of the rectum or anus become dilated or enlarged and can be either internal or external.
Explanation:
This is the correct answer to your question.
Hope this helps!!!
Kyle.
You’re considering career options in the health field which of the following would focus on performing medical test of animals ?
Answer:
I think It's called a Laboratory animal caretaker, but I'm not a 100% sure :)
Explanation:
Name a soy-based product that can be used as a healthy alternative to steak, milk, and cream.
Answer:
Tofu! (And soy milk!)
Explanation:
You can cook basically anything and substitute meat for tofu or other soy-based products. As for milk and cream, soy milk is also really rich and has a good thickness and creaminess if you want a vegan milk or cream substitute.
Which of the following is not one of the ways to achieve overload, or placement of greater-than-normal demands on muscles through exercise
The one of the ways not achieve overload, or placement of greater-than-normal demands on muscles through exercise is increasing rest period.
How to maintain proper health?To maintain proper health and weight, a person should associate aerobic exercises with muscle toning exercises.
While aerobic exercise will be good for the circulatory system and heart, muscle exercise will be important for toning and increasing a person's lean mass.
All of this must be associated with healthy and balanced eating. Thus, people can reach the ideal weight in a healthy way.
Thus,increasing rest period is the correct answer.
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Which of the following is NOT part of the ICF model? A. environmental factors B. participation C. activities D. persistence
Answer:
D
Explanation:
Persistence is NOT part of the ICF model.
Option D
Explanation:
The ICF model is proposed by world health organisation, for the major reason of health components and functioning of the disabled. Persistence comprises of peer, parents and other forces which pressurises and affects our health and disabled in a way. Supporting and expectations of other people influence children. With the idea of participation, activities and environment helps in positive influencing of kids.
Habits usually take about a month to develop.
false, they take 60-90 days to develop a habit.
Answer:
false
Explanation:
6. Can service be provided prior to obtaining patient's signature on consent form.
a. Yes
b. No
c. In isolated incidents
d. With consent
e. When patient is a minor
Answer:
C I would think
Explanation:
If it were a car crash and the person can't talk, there not just going to say, welp we don't have consent so you are going to die.
Regular exercise is critical to all age groups in maintaining body composition.
Please select the best answer from the choices provided.
True
False
Answer:
The given statement is True.
Explanation:
Body composition is the percentage of Fats, muscles, water and bones in a human body. Human bodies should be in a healthy proportion to remain fit in the life. For maintaining the right composition of body muscles, fats, bones and water, doing enough exercises on daily basis is very important and crucial. Remain healthy is very important in all ages of human body, because as the age grows, energy levels in a human body may drop and people can't do intense exercises. So if the habit of doing exercise is made from the young age, the human body will have a balanced composition of fats, muscles and bones and water. So exercise is very critical to all age groups in maintaining body composition.
Answer:
True
Explanation:
Static stretches are part of an effective cool down because they can help (3 points)
improve performance
decrease blood flow
prevent overload
increase range of motion
ANSWER:
Static stretches are a part of "effective cool down" because they help to increase range of motion. Also, it helps to improve performance and decrease blood flow.EXPLANATION:
Static stretches are exercises that are done at the end of a work-out as they help to decrease the blood flow to the tissues and thereby cool down the muscles. Static stretches also improve the flexibility of muscles and therefore increases the range of motion of muscles. Static stretches also help in improving performance as it decreases the possibility of injury and leads to flexibility of muscles.Answer:
increase range of motion
Explanation:
Match the nutrients to their sources.
beans
turkey
olive oil
legumes
nuts
Proteins
Carbs
Fats
Final answer:
Beans, turkey, and legumes are sources of proteins, while olive oil is a source of fats. Legumes and nuts provide both proteins and carbs. Nutrients must be matched with their correct sources for a balanced diet.
Explanation:
Correctly matching nutrients to their sources is essential for understanding a balanced diet and making healthy food choices. Here are the matches for the provided foods and nutrients:
Beans - ProteinsTurkey - ProteinsOlive oil - FatsLegumes - Proteins and CarbsNuts - Proteins and FatsBeans, turkey, and legumes are rich in proteins, which are vital for building and repairing tissues in the body. Olive oil and nuts provide dietary fats, which are a concentrated source of energy and help in the absorption of vitamins. Additionally, legumes and nuts contain carbs, which are the body’s main energy source.
The correct matching of nutrients to their sources is: A. Proteins: beans, turkey, legumes, nuts. B. Carbohydrates (Carbs): beans, legumes. D. Fats: olive oil, nuts
A. Proteins are essential nutrients for the body, responsible for building and repairing tissues. They are found in a variety of foods, including both plant and animal sources. In the given options:
- Beans and legumes are known to be good sources of plant-based proteins.
- Turkey is a lean source of animal protein, which is also rich in other nutrients like B vitamins and minerals.
- Nuts are not only a source of protein but also contain healthy fats and fiber.
B. Carbohydrates are the body's main source of energy. They are primarily found in plant-based foods:
- Beans and legumes contain a significant amount of complex carbohydrates, which provide a steady release of energy.
C. Fats are necessary for various bodily functions, including hormone production and nutrient absorption. They can be categorized into different types, such as saturated, unsaturated, and trans fats:
- Olive oil is a source of monounsaturated fats, which are considered heart-healthy.
- Nuts contain a mix of unsaturated fats, proteins, and other beneficial nutrients.
The correct question is:
Match the nutrients to their sources from COLUMN A to COLUMN B
COLUMN A
1. beans
2. turkey
3. olive oil
4. legumes
5. nuts
COLUMN B
A. Proteins
B. Carbs
C. Fats