Which definition best describes muscle endurance?
the ability of muscles to function over a period of time without becoming tired
the length of time it takes for muscles to respond to certain stimuli
the amount of time it takes for muscles to show signs of strain after long periods of regular activity
the amount of force a muscle can exert over an extended period of physical activity

Answers

Answer 1

Final answer:

OPTION A.

Muscle endurance refers to the ability of muscles to function over a period of time without becoming tired, which is enhanced through aerobic exercises and is related to slow-twitch muscle fibers.

Explanation:

The definition that best describes muscle endurance is the ability of muscles to function over a period of time without becoming tired. This involves the capacity of a muscle or group of muscles to continually exert force or maintain a contraction for an extended period. Exercises that enhance muscle endurance are typically those in which low to moderate exertion levels can be sustained over time, such as aerobic exercises. This type of exercise works to improve the cardiac muscles, enhance oxygen efficiency, and ensure that muscles do not easily fatigue. The presence of slow-twitch muscle fibers, which contain more capillaries, mitochondria, and myoglobin, contributes greatly to increased muscle endurance, enabling these fibers to support aerobic activity for extended periods.


Related Questions

Which of the following is a type of involuntary reaction?
A.jumping over a box
B.breathing
C.running
D.throwing a ball

Answers

Breathing is involuntary
B. You don't have to think about breathing your body does it on it's own which means it is involuntary

The first record of patient confidentiality dates to which society

Answers

It seems that you have missed the given options for this question, but anyway, here is the correct answer. The first record of patient confidentiality dates to China in the mid-1400s. Patient confidentiality has been a practice that would protect the rights of the patients for privacy. Hope this is the answer that you are looking for.

Answer:

Ancient Greeks

Explanation:

The first record of keeping information private between the patient and his or her physician dates to around 1130 B.C. Greek physicians recorded their patients' information, including the names of patients and their medical histories, and kept that information in their temples.

Dna stores which of the following?
a. fat
b. carbohydrates
c. protein
d. hereditary information

Answers

d.hereditary information

The best way to get vitamins and minerals is to
a. take vitamin supplements.
b. eat a balanced diet.
c. drink as much fruit juice as possible.
d. eat more fruits than vegetables

Answers

The correct answer is D.

The skeletal system is made up of _______ bones

Answers

The skeletal system is made up of 206 bones.

The skeletal system refers to the framework of bones, cartilage, and connective tissues that provides support, protection, and structure to the body. It is one of the major systems of the human body. It plays a crucial role in various functions, including movement, support, mineral storage, blood cell production, and protection of vital organs.

The skeletal system is composed of bones, which are hard and rigid structures that form the skeleton. Bones are connected to each other by joints, allowing for movement and flexibility.

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When a clinician measures a person's body fat by pinching fold of skin at various locations on the body, the process being used is the?

Answers

Skin Folding process.

A skinfold caliper is used to measure the skinfold thickness in order to determine how much body fat is present overall. This approach is predicated on the idea that subcutaneous fat is measured by the thickness of the skinfold and that body fat is distributed evenly throughout the body.

What clinician measures by pinching a fold of skin?

A quick and largely accurate estimate of body fat can be obtained by using calipers to pinch the skin in seven distinct places on the body. This estimate can then be compared to that of people of a similar age and gender.

Therefore, a clinician measures a person's body fat by pinching a fold of skin at various locations on the body, the process being used is the  skin folding process.

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______ allows you to earn money while caring for your own children. A. Family day care B. A day care center C. In-home care D. Home visitor care

Answers

Family day care is a form of home-based care that allows caregivers to earn an income while looking after their own children in their house, option A is correct.

The type of child care that allows you to earn money while caring for your own children is family day care. Family day care is a form of home-based care where the caregiver provides services in their own home, often while taking care of their children. With home-based child care, there's the potential benefit of forming a close bond due to the smaller number of children and the home setting, which can offer a more personalized level of care compared to center-based environments. Additionally, family day care might not be subject to the same stringent licensing or regulations as formal daycare centers, although some states have specific requirements for home care providers.

Which of the following is not considered sound advice for dieting and eating?
A. Try to avoid overeating fatty foods.
B. Include complex carbohydrate in the diet.
C. Eat a high-protein diet.
D. Consume simple sugars sparingly.

Answers

C. Eat a high-protein diet.
it would be C. eat a high- protein diet.

hope this helps you

3.​ ​Development​ ​is​ ​a​ ​combination​ ​of​ ​genetics​ ​and​ ​environment.​ ​What​ ​are​ ​some​ ​environmental
(or​ ​external​ ​to​ ​the​ ​human​ ​body)​ ​factors​ ​that​ ​influence​ ​development?

Answers

3. Development is a combination of genetics and environment. What are some environmental (or external to the human body) factors that influence development?

There are many environmental factors that can influence development.  Living in poverty and being exposed to second-hand smoke can negatively affect development.  A nurturing environment can lead to positive developmental outcomes and fewer developmental challenges.  


Diet, air temp, oxygen levels, moisture, light cycles, and the presence of mutagens can all influence which of an animal's genes are expressed, affecting the animal's phenotype.

What are environment factors?

Temperature, food, pollutants, population density, sound, light, and parasites are all environmental factors.

The variety of environmental stresses that have been shown to increase asymmetry is most likely not exclusive; many other types of stress may have similar effects.

According to science, the interactions between genes and environment shape human development.

Despite the popular belief that genes are set in stone, research has shown that early experiences can influence how genes are turned on and off, as well as whether they are expressed at all.

Diet, air temperature, oxygen levels, moisture, light cycles, and also the appearance of mutagens can all greatly affect which genes are expressed in an animal, thereby affecting the animal's phenotype.

Thus, one can say that development​ ​is​ ​a​ ​combination​ ​of​ ​genetics​ ​and​ ​environment.

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How can a person guard against arthritis?

A.Stop moving

B.Lose muscle mass

C.Build muscle strength

D.Eat protein

Answers

How can a person guard against arthritis?

C.Build muscle strength

 
C.
Exercising and building muscle strength helps prevent arthritis.

Suprax belongs to the third generation of what type of drug?

Answers

The answer is Penicillin

User: all of the following are long term effects of alcohol use the cardiovascular system except?
a. irregular heartbeat
b. high blood pressure
c. decreased risk of stroke
d. increased risk of heart attack

Answers

all of the following are long term effects of alcohol use the cardiovascular system except?
 
c. decreased risk of stroke

Which method of birth control involves hormones?
A) Birth control patch
B) female condom
C) vasectomy

Answers

Which method of birth control involves hormones?
A) Birth control patch

A birth control patch

What is atherosclerosis?

Answers

Which of the following is a higher risk for heart disease?
Hardening and narrowing of the arteries.

Atherosclerosis is a disease in which plate builds up inside your arteries

Plaque is made up of fat, cholesterol, calcium, and other substances found in the blood. Over time, plate hardens and narrows your arteries.

Answer:

It's a condition that occurs when fatty substances build up on the inner lining of arteries.

Proof:

Good Luck!!!

-GXLDIE <3

why are entry-level healthcare job just as important to consider as other jobs in the healthcare system

Answers

Final answer:

Entry-level healthcare jobs are crucial as they meet the increasing demand in healthcare services and support higher-skilled professionals by performing essential tasks, ensuring the healthcare system operates smoothly. They are fundamental in areas like elder care and are often a stepping stone for advancing within the healthcare sector.

Explanation:

Entry-level healthcare jobs are vital within the healthcare system, as they support the growing demand for healthcare services, particularly as the population ages. Professions in the health field often require various levels of education and training, with some necessitating certifications or licenses. This can lead to a disparity in wage potential.

However, entry-level positions, such as nurse's aides, are crucial as they are foundational to the healthcare workforce. These roles not only provide essential care but also ensure that higher-skilled professionals, like nurses, can perform procedures that less-trained workers are not authorized to do due to government regulations.

Davis and Moore's theory that a job's skill level determines its importance highlights that even jobs that require less skill play a significant role in the overall system, especially with the anticipated labor market growth in nursing and elder care services.

Your heart rate measurement when you are not exercising is your?

Answers

Resting heart rate
....

Maintaining a healthy weight comes down to moderation and __________.
A.
serving size
B.
portions
C.
nutrients consumed
D.
protein consumed

Answers

Answer:

b

Explanation:



The Law of Conservation of Matter is a basic principle in studying chemical reactions.
True
False

Answers

I believe your answer will be True.

Answer: True, I hope this helped!!

How big is a portion of 3 ounces of meat?

A.
about the size of a deck of cards

B.
about the size of a matchbox

C.
about the size of a can of soda

D.
None of these answers are correct.

Answers

It is A. about the size of a deck of cards
A . about the size of a deck of cards

Which of the following conditions of hyperthermia is moderately serious?

Heat Stroke

Heat Exhaustion

Heat Cramps

Answers

The progression from least to worse is: Heat cramps -> heat exhaustion -> heat stroke
Your Answer is Heat exhaustion.

The conditions of hyperthermia that are moderately serious are " heat Exhaustion".

What is heat exhaustion?

The body reacts to excessive removal of moisture and salt, typically during excessive sweating, by producing heat exhaustion.

What is hyperthermia?

A body temperature that is very high is known as hyperthermia or heat disease. Performing excessive physical exertion in hot, humid weather frequently leads to it.

An unusually high body temperature would be known as hyperthermia. There are various types of hyperthermia, sometimes known as heat diseases. Heat exhaustion would seem to be more severe than heat cramps, which are quite minor. The most dangerous type of hyperthermia, heat stroke, could be fatal.

Therefore, the correct answer will be an option (B)

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What thin cover that stops food and liquid from entering the larynx?

Answers

The answer is:  the epiglottis .
_____________________________________________________
The answer is the epiglottis, which covers the larynx (voice box) and thereby prevents food from entering your trachea (windpipe).

Describe the FITT training principles

Answers

Answer: The FITT Principle is a great way of monitoring your exercise program. The acronym FITT outlines the key components, or training guidelines, for an effective exercise program, and the initials F, I, T, T, stand for: Frequency, Intensity, Time and Type. Using the FITT principle, the best type of exercise to tax or improve the cardiovascular system should be continuous in nature and make use of large muscle groups. Examples include running, walking, swimming, dancing, cycling, aerobics classes, circuit training, cycling

Explanation:

Final answer:

The FITT principles stand for Frequency, Intensity, Time, and Type - principles that guide the development of a personalized fitness plan. Individuals design their workouts based on these principles, adapting each aspect according to their fitness levels and workout goals.

Explanation:

The FITT training principles guide the development of personalized fitness plans and goal setting. FITT stands for Frequency, Intensity, Time, and Type.

Frequency refers to how often one should exercise. This can vary depending on the individual's fitness level and fitness goals.Intensity relates to how hard one should exercise during a workout. This aspect can also vary based on the fitness goals and the type of exercise being done.Time is about the length of each exercise session, which will depend on the individual's fitness level and the intensity of the workout.The Type principle refers to the kind of exercise one should do to achieve their fitness goal. It could be aerobics, strength training, flexibility exercises, or a combination of these.

Understanding and applying the FITT principles can help one design a more efficient, effective, and safe workout routine.

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Which type of insurance is provided for people through their employer?

Medicare

Medicaid

both Medicaid and Medicare

group insurance

Answers

The correct answer is medicare I think

The answer is not Medicare, unsure of the correct answer but I was thinking 'Both Medicaid and Medicare.'

Negative peer pressure can lead to __________.
A.
questionable friendships
B.
harmful experiences
C.
discouragement
D.
all of the above

Answers

I would say D, all of the above. Hope this helps!
The answer would be D) All of the above because when it comes to peer pressure, it can make u sad and discouraged to do things u usually do, could lead to bad conduct such as: smoking, stealing or even being drunk, and this can lead to questionable friendships because when a friend makes u do something u don't want to do, u may think to yourself, is this person really my friend and does he/she consider me equal to them and not just a pawn.

Hope this helps.

Which is a disease of the blood?

rickets
arthritis
tuberculosis
anemia

Answers

(D) Anaemia is the disease of blood.
anemia is the answer to your question

A person picks up a heavy suitcase in order to estimate its weight and reflexively drops it.
Which of the following receptors has initiated this reflex?

A) lamellae corpuscle
B) free nerve ending
C) tendon organ
D) bulbous corpuscle

Answers

a)  lamellae corpuscle

Why are studies of identical twins raised in different environments extremely valuable in understanding the causes of a disease?

Answers

studying two identical twins which raised in different environment, would reveal whether the diseases is caused by environmental factors or by genetic factors.

identical Twins have the same genetic composition. So, when they are separated in different environment and one of them get the disease, the most likely cause of the disease would be the environment.

To reduce the risk of their becoming obese, children should be limited to watching no more than ________ hour(s) of television daily.

Answers

the answer to this question is 1 to 2 hours daily.

One benefit of running is improved cardiovascular health.

Answers

that statement is true

What are some things to consider when deciding to use free weights or machine weights?

Answers

Free weights are able to be used for anything and they don't cost much. Machine weights have to be adjusted to you body dimensions and they allow your joints to move in their natural paths. Most of all you should choose the best weight type that you are comfortable using and it can be worked in during your daily routine. 

For this case, what you must take into account are your goals in terms of physical activity.

For example:

free weights: can be used by any person, and serve to fulfill a limited amount of strength exercises.

machine weights: They can be used by anyone, but also, they have factors to consider. Among the factors we have the comfort, the adjustment of the weight and the adjustment of the machine for each type of body.

On the other hand, another factor that you must take into account is the economic one. It is more expensive machine weights than free weights, although the first one also offers more benefits, such as the ones mentioned above.

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