Which is NOT an action you can take to maintain cardiovascular health

Eat nutrious balanced diet
Avoid smoking
Exercise regularly
Change your heredity

Cognitive-behavioral therapy would be good for A. Learning how to sleep better this problem.

Cognitive-behavioral therapy (CBT) is a remedy technique that facilitates you apprehending poor or unhelpful notions and behavior styles. CBT objectives are to help you become aware of and discover the approaches your feelings and mind can have an effect on your movements.

Conclusion: In maximum cases, CBT is a slow system that enables someone to take incremental steps toward a behavior trade. as an example, a person with social anxiety would possibly start by means of sincerely imagining tension-scary social situations. Subsequently, they could begin practicing conversations with pals, their own family, and associates.

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The physical effects of starvation are often irreversible, and reflect the extremely high rate of deaths associated with anorexia nervosa:

Answer:

it is d 5,000

Explanation:

Answer:

The answer is A

Explanation:

Revising transcriptions for clarity, grammar, and appropriate use of medical terminology. Thus, option A is correct.

Medical transcriptionists use electronic devices to turn audio recordings from doctors and other healthcare professionals into official reports. They are sometimes referred to as experts in medical documentation.

Medical records may also be edited by transcriptionists for accuracy before being returned for inspection and approval.

The following tasks are also performed by medical transcriptionists: creating medical reports and records, letters for doctors, patient information, and other administrative materials including statistics and patient data.

Therefore, medical transcriptionist career would be the best fit for Carolina.

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The victims of heat stroke have red, hot skin, and tiny pupils. Therefore, the correct statement is option A.

Heat stroke is the inability of the body to regulate high temperature, thereby, raising the body temperature to a high level which can be dangerous to the body.  Heat stroke generally occurs due to prolonged exposure of the body to high temperatures.

Red, hot skin and tiny pupils are the general symptoms of heat stroke. In addition to these symptoms, the body also suffers from high temperature, increased heartbeat, breathing difficulty, seizures, and loss of consciousness.

If anyone is suffering from these symptoms, it is important to seek a medical emergency. In the meantime, one can move the person suffering heat stroke to a cooler place and try to lower down the temperature using ice packs.

Therefore, red, hot skin and tiny pupils are the symptoms of heat stroke.

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The benefit of regular aerobic exercises is A) Decreased levels of stress

Aerobic exercise reduces the chance of many conditions. those situations include weight problems, heart disorders, high blood strain, kind 2 diabetes, metabolic syndrome, stroke, and certain kinds of cancer. Weight-bearing cardio sporting activities, which include on foot, assist decrease the threat of osteoporosis.

Cardio workout is any sort of cardiovascular conditioning, or “cardio.” it is able to include sports like brisk strolling, swimming, strolling, or biking. by means of definition, a cardio workout way “with oxygen.” Your breathing and coronary heart fee will increase for the duration of cardio sports.

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yes indeed its True apex:))))

This can be done by:Segregating raw meat, fish and poultry on one side of the shopping cart.Placing raw meat, fish and poultry in separate plastic bags (e.g. one bag for chicken, one bag for fish, etc.).Designate reusable bags for grocery shopping only. Reusable bags for raw meat, fish, or poultry should never be used for ready-to-eat products.Frequently wash bags. Cloth bags should be washed in a washing machine and machine dried or air-dried. Plastic-lined bags should be scrubbed using hot water and soap and air-dried.Separate raw meat, fish and poultry in disposable plastic bags before putting them in a reusable bagCheck that both cloth and plastic-lined reusable bags are completely dry before storing them.Prevent cross contamination when storing food in the refrigerator.In the refrigerator, store raw meats, fish, and poultry below ready-to-eat and cooked foods.When thawing frozen raw meat, fish and poultry, put the food in a plastic bag or on a plate on the lowest shelf to prevent juices from dripping onto other foods.After thawing in the refrigerator, food should remain safe and of good quality for a few days before cooking. Food thawed properly in the refrigerator can be refrozen without cooking, although quality may be impacted. Other methods for thawing are explained below (see Chill).Prevent cross contamination when handling, preparing, and serving food.Thoroughly wash your hands before and after handling different food items, after using the bathroom, and anytime they can become contaminate.Use separate cutting boards for meat and produce. Alternatively, prepare produce first, then meat.Wash and rinse cutting board, knives, and preparation area after cutting raw meat, fish or poultry. These items can be sanitized after cleaning.Use a clean serving plate to serve cooked meat. Do not use the plate that held the raw meat, unless it is washed.Throw away any sauce or dip that has been used to marinade raw meat, fish, or poultry. Do not use this extra sauce as a dip for cooked food unless it is boiled first.COOK food thoroughly and use a thermometer to verify the proper temperature was reached.Cook foods to the safe minimum internal cooking temperature, as indicated in the table below.To determine that the proper temperature was reached, place a food thermometer in the thickest part of the food and allow the thermometer to equilibrate.Make sure it’s not touching bone, fat, or gristle.For whole poultry, insert the thermometer into the innermost part of the thigh and wing and the thickest part of the breast.For combination dishes, place the thermometer in the center or thickest portion of the food. Egg dishes and dishes containing ground meat or poultry should be checked in several places.Clean your food thermometer with hot, soapy water before and after each use!For information on safe cooking temperatures for different foods, please refer to the following chart from USDACHILL foods promptly. Cold temperatures slow the growth of harmful bacteria. Cold air must circulate to help keep food safe, so do not over fill the refrigerator. Maintain the refrigerator temperature at 41°F or below. Place an appliance thermometer in the rear portion of the refrigerator, and monitor regularly. Maintain the freezer temperature at 0°F or below.Refrigerate and/or freeze meat, poultry, eggs and other perishables as soon as possible after purchasing.Consider using a cooler with ice or gel packs to transport perishable food.Perishable foods, such as cut fresh fruits or vegetables and cooked food should not sit at room temperature more than two hours before putting them in the refrigerator or freezer (one hour when the temperature is above 90°F).There are three safe ways to thaw food: in the refrigerator (see Separate), in cold water, and in the microwave. Food thawed in cold water or in the microwave should be cooked immediately.Submerging the food in cold water. It is important to place the food in a bag that will prevent the water from entering. Check the water every 30 minutes to make sure it is cold. Cook food prior to refreezing.Microwave thawing. Cook food immediately once thawed because some areas of the food may become warm and begin to cook during the thawing process. Cook food prior to refreezing.Cool leftovers quickly by dividing large amounts into shallow containers for quicker cooling in the refrigerator.

The correct answer is 2. The substance abuser and the other family members will experience emotional effects.

Explanation

Substance abuse is excessive consumption of harmful substances for the physical and mental health of the body, these substances alter the normal functioning of the body; among the harmful substances is liquor, psychoactive drugs, among others. When a member of a household excessively consumes these substances, it emotionally affects the entire family nucleus because his change of attitude causes the other members to be attacked, ignored, and undervalued by the member who abuses the substances. At the same time, the other members are involved in a fight to remove their relative from the use of harmful substances. Therefore, it can be affirmed that substance abuse by a family member affects all members emotionally. So, the correct answer is 2. The substance abuser and the other family members will experience emotional effects.

Answer:

There are six skill related fitness components: agility, balance, coordination, speed, power and reaction time. Skilled athletes typically excel in all six areas. The six of them is the components that should an athlete have to attained to be a good athlete and a successful one.  

Answer:

The various components of skill-related fitness do not exist in isolation. Reaction time in a sport is also dependent upon coordination in order to react to stimuli, just like balance is important in situations relying upon high levels of agility. There is not much point in being highly agile in a sport if a player cannot stay upright through the end of the play or maneuver. These different skills are important to different degrees in different activities, so none of them can be discounted or ignored.

Explanation:

The answer in the space provided is omega 3, the answer in the second space and the third space provided is DHA and EPA. It is because omega 3 is a fatty acid in which composed of the eicosapentaenoic acid and also the docosahexaenoic acid which are found in foods like vegetable oils and mostly on fish oils.

Managing stress is both a physiological and non-physiological benefit of fitness. It enhances physical health by reducing the risk of disease and improves mental well-being by effectively reducing stress levels. The correct answer is option D. managing stress.

The question asks which option is both a physiological and non-physiological benefit of fitness. Among the choices given, managing stress stands out as the correct answer. Regular physical activity has a direct impact on improving physiological health by enhancing cardiovascular and muscular fitness, as well as reducing the risk of various diseases. In addition, it has significant psychological effects, such as stress reduction, and enhanced mood and self-confidence.

Stress management is indeed a benefit that transcends the physiological aspects as it affects mental well-being. People who engage in regular physical activity are often better equipped to handle stress than those who are less active. This ability to manage stress effectively contributes to an individual's overall quality of life, positively influencing their psychological state and enhancing cognitive functions. Therefore, managing stress through fitness is both a physiological benefit, due to its impact on bodily functions, and a non-physiological benefit, due to its influence on mental health.

A patient concern that just started recently, or is a sudden onset, severe symptom, is called ACUTE.

An acute condition is an immediate condition or symptom that occurs suddenly, which generally has a limited duration in time.

Conversely, a chronic condition is a condition and/or disease that is persistent or long-lasting in its effects.

In conclusion, a patient concern that just started recently, or is a sudden onset, severe symptom, is called ACUTE.

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Accidents are unplanned, unforeseen and unexpected events that have negative effect on all activities of the person involved in the accidents. It is an event that happened unintentionally and caused damages to the person involved while Risky behavior are behavior that are consciously or non-consciously controlled that has an uncertainty outcome.  

Further Explanation

There are types of accidents which include physical and non-physical.

Accidents can cause death, injury, loss of valuable items. It can occur anywhere such as homes, on the spot field, in the workplace and many more. Example of accidents is cars collision.

Risky behaviors are of different types and have major consequence to the person that is involved. For example  

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Answer:

call 911

Explanation:

Answer:

The answer is Dried fruits not baked potatoes

Explanation:

I took it on Edge

Hope this helps!

Answer:c

Explanation: