Which of the following is a good indicator of a questionable exercise video?

(A) rotates the use of various muscle groups

(B) presents activities appropriate for beginning, intermediate and advanced exercisers

(C) presents high-intensity exercises without a proper warmup

(D)presents a routine that is fun and interesting

Answers

Answer 1
C. Doing a warm up before a workout can give you the best results

Related Questions

PLZ HELP QUICK!!! 50 POINTS!!!
Which the correct definition of abuse? A. Someone who uses threats, taunts, or violence to intimidate people who appear helpless. B. The physical, emotional, or mental mistreatment of another person. C. Helpful behavior toward others. D. The intention to inflict bodily injury.

Answers

Hello There!

Your Answer is “B” The physical, emotional, or mental mistreatment of another person.

Have A Great Day!

Answer:

The answer will be B

Explanation:

Because abuse can happen to animals people and things it not necessarily just people.

Which component of physical fitness enables you to lift a low-weight barbell many times?
O muscular endurance
O flexibility
O cardiorespiratory endurance
O muscular strength

Answers

Answer:

Muscular Strength

Explanation:

it is muscular endurance

is an example of a primary sex characteristic.
A.
The production of sperm
B.
The growth of body hair
c.
The development of breasts
D.
The deepening of a male's voice

Answers

I honestly think the answer is A bit just to be sure give me a minute

The production of sperm is an example of a primary se x characteristic.

What are primary se x characteristics?

Primary se x characteristics are those characteristics which are primarily required in se xual reproduction.

The production of eggs by the female or sperm by the male is an example of primary se x characteristics.

Growth of body hair, development of breasts and deepening of a male's voice are secondary se x characteristics as they are not directly required in reproduction.

Therefore, the production of sperm is an example of a primary se x characteristic.

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An area of the teenager’s brain that is fairly well-developed early on is the nucleus accumbens, which is responsible for ____, and can help to explain some typical teenage behavior.
Select one:
a. bonding
b. problem-solving
c. seeking pleasure and reward

Answers

Answer: C

Explanation: Seeking pleasure and reward

Bob’s difficulties at work were causing him to feel stressed out and anxious. He decided, therefore, to start exercising regularly and to take other measures to lower his level of stress. What Bob did is an example of _________. A. self-diagnosis B. root cause analysis C. medical self-care D. disease prevention

Answers

Final answer:

Bob's action of exercising to manage work-related stress is an example of medical self-care, a personal health maintenance strategy to improve mental and physical health.

Explanation:

What Bob did is an example of medical self-care. Bob's approach to dealing with work-related stress by starting to exercise regularly and taking other measures to reduce stress is a form of self-care that aims to improve both physical and mental health. Medical self-care can include various activities such as exercise, meditation, relaxation, and biofeedback to manage stress effectively.

As indicated by research, including the work of Stein (2001) and Bandura (1997, 2004), it is well-known that exercise is advantageous for health and being physically fit can increase resistance to the adverse effects of stress. Bob's choice to take control over his stressors and to engage in proactive behaviors is essentially a personal health maintenance strategy, which is crucial when one experiences stressful life events.

Final answer:

Bob's choice to start exercising and manage his stress is an example of medical self-care, which includes activities to promote health and manage issues without a healthcare professional's involvement. Option C

Explanation:

What Bob did is an example of medical self-care. Medical self-care includes activities individuals undertake to promote good health, prevent illness, and manage health-related issues without the direct involvement of a healthcare professional. The fact that Bob decided to start exercising regularly and take other measures to lower his level of stress indicates that he took personal responsibility for his health and wellbeing, which falls under the concept of medical self-care.

Health resources like 'Disease Prevention and Healthy Lifestyles' by Trina DiGregorio emphasize that individuals can control their diet, exercise, sleep routines, build a social support network, and practice better time management to manage stress. These activities help prevent negative health outcomes and promote personal wellness.

What is the difference between a law and a regulation?

A. A law is a rule that is written by thegovernment, and a regulation is a description of how the law shou
implemented.

B. A regulation is a rule that is written by the government, and a law is a description of how the regulatio
implemented.

C. A law is written by the state government, and a regulation is written by the federal govemment.

D. A regulation is written by the state government, and a law is written by the federal government.​

Answers

Answer:

A

Explanation:

Laws. The system of rules, or statutes made by the government of a country, state, city. Statutes are enacted by legislative body, then signed by the ranking official (President/Governor). Everyone must follow them to be legal.  Regulation is an abstract concept of management of complex systems according to a set of rules and trends. In systems theory, these types of rules exist in various fields of biology and society

Answer:

A. A law is a rule that is written by the government, and a regulation is a description of how the law should be implemented.

Explanation:

edge 2021

Which action is known to reduce speeding in teens?

Answers

Answer: It would be C.

Explanation:

Which action is known to reduce speeding in teens?

A. Better roadways

B. Drinking alcohol

C. Peer actions

D. Other drivers' speeding

It would be C. A would not be it because even if you have better roadways they may not help reduce the speed and instead increase it because the teen may like the smooth feeling. B would not be it because the driver is under the influence. This usually can put the idea of going really fast in the driver's mind because "who would stop them?" and "what's the worst that could happen?" D would not be it because the teenager may want to compete with the other driver to become victorious which would include in them speeding up.

Peer actions  is known to reduce speeding in teens.

Peer sitting next to the driver can tell the person who is driving to slow down if they speed.

What is the consequences of speeding?

Increased degree of crash severity leading to more severe injuries;

Economic implications of a speed-related crash.Increased fuel consumption/cost.

What is the result of peers being around?Peer relationships provide a unique context in which children learn a range of critical social emotional skills, such as empathy, cooperation and problem-solving strategies. Peer relationships can also contribute negatively to social emotional development through bullying, exclusion, and deviant peer processes.

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Ryan has never been very competitive, and he prefers to go on leisurely backpacking trips. Which of the following factors is influencing his activity selection?

Answers

Answer:

B

Explanation:

I believe the answer is: B. personality

In this context, personality refers to The pattern of thinking and emotion that had by all individuals.  This might also influence the things that the person like or don't like.

Answer:

B

Explanation:

Kristina and Tim are compromising in order to reach an agreement, which is known as A.
Decision-making
B.
Communication
C.
Validation
D.
Negotiation

Answers

The answer is b. Decision making

Question:

Kristina and Tim are compromising in order to reach an agreement, which is known as:

A.) Decision-making

B.) Communication

C.) Validation

D.) Negotiation

Answer:

The answer is D.) Negotiation

Explanation:

The answer is negotiation because, compromising is one of the 5 styles of negotiation. Negotiators have a tendency to negotiate from one of five styles: competing, accommodating, avoiding, compromising, or collaborative.

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Which action should be done to conserve energy if caught in cold water?

tread water
float
reduce body heat
remove life jacket

Answers

Tread water i think

A good sense of contentment means that you work hard throughout your life, leaving little time for rest and play.
Please select the best answer from the choices provided.

A: True

False

Answers

Answer: False

Explanation: I'd say no to this because you don't have to be work hard through all your life to be happy, some people are content with what they have. And if you're working all the time, well you're definitely not going to be happy unless you just love working.

~Hope this helps ^-^'

ANSWER:

The statement is false. A good sense of contentment does not mean that one works hard throughout the life.

EXPLANATION:

Good sense of contentment comes from leading a balanced life. A person must work hard and also enjoy at the same time.

Contentment does not come from working hard all the time and not relaxing at all. It is essential to relax and unwind and enjoy the beauty of nature to feel content.  

The blood that provide immunity to the human bodies

A-white blood cells
B-red blood cells
C-plattes
D-plamas

Answers

Answer:

A- White blood cells

Explanation:

The immune system includes certain types of white blood cells. It also includes chemicals and proteins in the blood, such as antibodies, complement proteins, and interferon. Some of these directly attack foreign substances in the body, and others work together to help the immune system cells.

Answer: White Blood cells

Explanation: Lymphocytes are the type of white blood cell that help protect your body from harmful bacteria and infection. White Blood cells are a vital part of your lymphatic system. There are two main kinds of Lymphocytes. T cells and B cells.

B cells: These cells produce antibodies. Antibody's will attach themselves to an antigen making it easier for immune cells to destroy.

T cells: These cells ATTACK antigens. They also release a chemical known as Cytokines. This helps control the entire immune response.

Question 3 of 10
2 Points
Which of these is most likely an opportunity cost associated with joining the
track team at your school?
O
A. More time for other extracurricular activities
O
B. Less time for other extracurricular activities
O
C. A decreased level of physical fitness
O
D. An increased level of physical fitness

Answers

Answer:

The answer for the question is D

The answer is B. Less time for other extra curricular activities.

Opportunity cost is the loss of opportunity due to engaging your time in something else. The answer is not A, because joining track does not give him more time. Joining the track team does not decrease his activity level, and increasing his activity level is not directly correlated with other possible opportunities.

What are the main differences in the types of exercises appropriate for children aged 2 to 5 years compared to tho
aged 6 to 7 years?​

Answers

For ages 6-7 maybe hard for 2-5 years because of their body
Children ages 2-5 and 6-7 are very different in size, strength, and endurance. Children 2-5 will not need exercise as challenging as children 6-7

Which type of stretch is best included as a part of warmup

Answers

The type of stretch that is best suited as part of a cool down is static stress; dynamic stretch on the other hand is best included as part of a warm up. Regular stretch exercises help to improve flexibility, increases range of motion, and decreases the risk of injury

the are the various speaces where the internal organs in the body reside

Answers

Body Cavities is it since it enclosed the bladder

Final answer:

The internal organs of the human body reside in various spaces or cavities, namely the thoracic which houses the heart and lungs, the abdominal which contains the digestive organs, and the pelvic cavity that houses the reproductive organs.

Explanation:

The internal organs reside in different spaces within the human body such as the thoracic cavity, the abdominal cavity and the pelvic cavity, all part of the larger, anterior (ventral) cavity. The thoracic cavity is surrounded by the rib cage and contains organs such as the heart and lungs. It is further subdivided into the pleural cavity for the lungs, and the pericardial cavity for the heart. The abdominal cavity is the largest, housing the digestive organs, and beneath it lies the pelvic cavity which contains the reproductive organs.

These cavities or spaces are partially or completely lined by the peritoneum, a membrane that not only holds the organs in place but also provides a lubricated surface to minimize friction between the organs.

It's important to note that these internal spaces are vital for the functions of these organs. For example, the cavities provide space for organs to expand and contract, provide shock absorption, separate our internal body fluids from external threats, and allow for the diffusion of gases and nutrients.

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______receive blood from the capillaries after gas exchange takes place.
A. Veins
B. Arteries
C. Capillaries
D. Alveoli

Answers

Answer:

The answer is Alveoli!

Explanation:

According to my research, "oxygen moves from the alveoli to the blood in the capillaries, and carbon dioxide moves from the blood in the capillaries to the air in the alveoli".

The answer is alveoli

Which is the best way for women to avoid toxic shock syndrome?​

Answers

Frequently change your tampon

It’s A-frequently change your tampon

Which of the following is the BEST order of workout activities? A. stretch, warm-up, workout, stretch B. warm-up, stretch, workout, stretch C. stretch, warm-up, workout D. warm-up, workout, stretch Please select the best answer from the choices provided. A B C D

Answers

Answer:A

Explanation: i got this because you need to stretch after you workout too because lactic acids will make you sore if you don't stretch after working out

Answer:

The correct answer would be D, Warm up, Workout, Stretch.

Explanation:

People are getting much conscious about their health now a days. Mostly people hit the gym more than 5 times a week. Doing Gym and other physical activities like playing high intensity sports are very important to add in our daily life in order to stay fit and healthy.

But to do the workout, we need to know the manners of doing it. We should never start our workout directly. The first thing to do after hitting gym is to warm your self up. Take 2 to 4 rounds of the gym floor and then start your cardiovascular and strength training exercises. After completing your core workout, the last thing to do is to stretch your muscles. This is very important to do after gym. Stretching will help muscles to relax. So Warm up, workout and then stretch is the best order of workout activities.

which cholesterol subtype is more dangerous, HDL or LDL​

Answers

High density Lipoprotein (HDL) is Known as good Cholesterol.

Low Density Lipoprotein(LDL) is known as Bad cholestrol.

high levels of HDL can lower The risk of heart attacks and strokes.

High levels of LDL can Increase The risk of Heart attacks and strokes.

Hope it helps...

Regards;

Leukonov/Olegion.

Answer:

LDL​

Explanation:

LDL comes from low density lipoprotein. It represents the most dangerous form of cholesterol.

What it does is it loads cholesterol particles from the liver and elsewhere into the arteries. That is, if you walk in excess in the circulation, it causes an accumulation in the vessels that can, over time, clog them or form thrombi. This is the trigger for heart attack and stroke. Ideal LDL rates vary from person to person. Those most at risk of having a heart attack should aim for especially low levels of this molecule.

HDL, in turn, comes from high density lipoprotein. And this molecule has an action contrary to that of LDL. Like a janitor, HDL removes cholesterol from the arteries and takes them back to the liver, preventing their accumulation. Hence why it is desirable to keep it high.

Nowadays, people are asked to target a rate above 40 mg / dl. It turns out that studies with drugs that raise these rates have not shown great benefits for the heart. Thus, what is recommended today is to increase the concentration of HDL mainly with physical activity.

As Mary Ramirez, the medical assistant, escorts the first patient into the exam room, she notices that the room is disorganized and that there is evidence of the last patient from the day before. Mary needs to take the patients vitals and notices that the blood pressure cuff is missing, so she leaves the room to find it. what might the patients impression of the office be?​

Answers

That it is not clean and orderly, truly I would have a terrible impression of the office.

Hope this helps!

Final answer:

A disorganized exam room and missing equipment can create a negative impression, prompting concerns about the quality of care and the medical staff's attention to detail.

Explanation:

The patient's impression of the office might be negatively affected by the disorganized state of the exam room and the missing equipment. An orderly and clean medical environment typically conveys a sense of professionalism and competence, which is crucial to building patient trust. In contrast, disarray and unpreparedness could raise concerns about the quality of care and attention to hygiene. Furthermore, the absence of a blood pressure cuff and the need for the medical assistant to leave the room to find it could add to the patient's potential frustration, creating the impression that the medical staff is not fully attentive to the patient's needs or that the office is poorly managed.

Knowing the five stages of grief can make you more compassionate when someone you know loses a loved one

True or False​

Answers

The five stages are in chronological: denial, anger, bargaining, depression and acceptance.

To some extent, it will make you more compassionate but if you know the five stages of grief, you will probably be more empathetic and understanding to the person who is grieving the death of their loved one. However, sometimes people may just appreciate some alone time. But filling their mind with happy thoughts and the feeling that the person who has died has went to heaven is also a great way to cheer them up. As obviously it’s going to be a really tough time for them - especially if they were really close to that person.

So in a sense, true but also false...

Hope this helps:)

Answer:

True

Explanation:

Because it helps you better understand what that person is going threw. what to expect from each stage. what to and not to say are do and how to help the person that's suffering cope with what there facing.

which factor indicates that a situation is risky?
a) ILLEGAL ACTIVITIES ARE TAKING PLACE
b)THERE ARE A LOT OF PEOPLE PRESENT
c)IT IS AWAY FROM THE INDIVIDUAL'S
HOME
d)THE INDIVIDUAL IS SOCIALLY UNCOMFORTABLE​

Answers

A) illegal activities are taking place

(Illegal activities are inherently risky)

ILLEGAL ACTIVITIES ARE TAKING PLACE indicates that a situation is risky. thus option A is correct.

What do you mean by illegal activities?

These include illicit goods and counterfeit products manufacture and distribution, illegal services production, production activities that are normally legal but become illegal when carried out by unauthorized producers, theft and resale of stolen goods, bribery, extortion, and money laundering.

When word "illegal" comes it indicates that something is risky as it not follows as per govt laws and order.

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which one of the following plays a role in determining your body-type
a. bone structure
b. metabolism
c. body fat distribution
d. all the above

Answers

All of the above play a role in determining your body type. thus option D is correct.

What determines the body type of a person?

There are so many factors that can determine our body type: bone structures, body fat distribution, and metabolism.

Metabolism, body fat distribution, and metabolism play key role in determining of body type. Additionally, using somatotyping in fitness and athletic training to improve performance is supported by sound science. You could visit a lab and have your body fat, bone, and muscle mass measured to determine with precision whether you are an ectomorph, mesomorph, endomorph, or a combination type.

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A relationship based on need is called ?

Answers

A relationship based on need is called a communal relationship.

A relationship based on need is often referred to as a communal relationship. In a communal relationship, partners suspend their need for equity and exchange, offering support to meet each other's needs without considering the costs to themselves. This is contrasted with an exchange relationship, where the contributions of each partner are closely tracked.

Communal relationships are characterized by a high level of interdependence and the fulfillment of relational needs which maintain strong social bonds. Intimacy, which is a key component of close relationships, contributes to this interdependence through factors like similarity, self-disclosure, commitment, affection, and rewards. In such relationships, partners become highly attuned to each other's needs and may prioritize the other's well-being as equal to or above their own.

Which of the following is an example of public health? A. giving cold medicine to a student with a cold in the nurse's office B. treating a city's water supply to remove any bacteria and impurities C. operating on a patient who has a ruptured spleen

Answers

Treating a city's water supply to remove any bacteria and impurities as clean and hygenic water supplies benefits the public/society.

the answer is b that is a great! example of public health

Which organ's role is to remove nutrients and bacteria from hepatic portal blood?

Answers

Your Answer Is The "Liver"

Which organ's role is to remove nutrients and bacteria from hepatic portal blood?

The liver receives the blood from the portal vein to filter it.

Identify three guidelines for achieving optimal health. Then, describe three barriers to practicing these behaviors.

Mental

Physical Health

Physical Fitness

Answers

Answer:

hope this is what you're looking for :))

Explanation:

Mental health

1. Learn how to deal with stress: Like it or not, stress is a part of life. Practice good coping skills: Try One-Minute Stress Strategies, do Tai Chi, exercise, take a nature walk, play with your pet or try journal writing as a stress reducer.

2. Quite your mind: Try meditating, Mindfulness and/or prayer. Relaxation exercises and prayer can improve your state of mind and outlook on life. 

3. Take care of your body: Taking care of yourself physically can improve your mental health. Be sure to:

Eat nutritious meals, Avoid cigarettes, Drink plenty of water etc.

Physical health

1. Exercise regularly: Take a walk, ride a bike, or jog around the neighborhood. During inclement weather, head to the local mall or exercise at home.

2. Get a goodnight sleep: Sleep allows the body to restore itself, cells to repair themselves, and the brain to reboot. Seven or eight hours each night should do the trick.

3. Drink more water and fewer sugary drinks: Staying properly hydrated helps the body's cells to function more efficiently. Cutting back on sugary drinks is good for your dental health, your weight, and your budget.

Physical fitness

1. Balance: exercises can make it easier to walk on uneven surfaces and help prevent falls. To improve your balance, try tai chi or exercises like standing on one leg

2. Flexibility: exercises stretch your muscles and can help your body stay limber. Yoga and doing various stretches can make you more flexible.

3. Strength, or resistance training: exercises make your muscles stronger. Some examples are lifting weights and using a resistance band.

One function of the many functions of the cardiorespiratory system is to transport and exchange gases.

Answers

Answer:

The cardiovascular system consists of the heart, blood vessels, and blood. This system has three main functions: Transport of nutrients, oxygen, and hormones to cells throughout the body and removal of metabolic wastes (carbon dioxide, nitrogenous wastes).

Explanation:

TRUE, Transporting and exchanging gases is indeed a function of the cardiorespiratory system.

Transporting and exchanging gases system, which includes the cardiovascular and respiratory systems, works to ensure that oxygen is delivered to body cells and carbon dioxide is removed from the body. Here's how it works in detail:

Respiratory System's Role: The respiratory system is responsible for the exchange of gases between the body and the outside environment. When you breathe in, oxygen from the air is drawn into the lungs.

Gas Exchange in the Lungs: Oxygen passes through the walls of the alveoli (tiny air sacs in the lungs) and into the blood vessels. At the same time, carbon dioxide, a waste product of cellular respiration, moves from the blood into the alveoli to be exhaled.

Cardiovascular System's Role: The cardiovascular system (part of the cardiorespiratory system) transports oxygen-rich blood from the lungs to the body's tissues. It also carries carbon dioxide-laden blood from the tissues back to the lungs.

Homeostasis: This cooperative action between the respiratory and cardiovascular systems helps maintain homeostasis by ensuring that cells receive a continuous supply of oxygen for metabolism and that metabolic waste products like carbon dioxide are efficiently removed.

Complete Question:

One function of the many functions of the cardiorespiratory system is to transport and exchange gases. TRUE FALSE

The belief that college-educated individuals are superior to uneducated individuals is an example of a/an

Answers

The belief that college-educated individuals are superior to uneducated individuals is an example of a bias.

Explanation:

bias is prejudice in favor of or against one thing, person, or group compared with another.

In this case an individual believes that college educated people (group) are superior to uneducated people (group 2)

Other Questions
Please help with this dont understand please help with answers! Which is NOT a government function in a mixed economy? A. redistributing tax money to households B. redistributing tax money to firms C. buying factors of production from firms D. buying factors of production from households Please select the best answer from the choices provided A B C D Precipitation falls because of _________. A. gravityB. the water cycleC. the hydrosphereD. conservation of energy What allows water droplets to stay aloft when they are small? A.Earths gravityB.updrafts of airC.the suns gravityD.Earths rotation. When water flows over the land into a lake, river, or ocean, this process is called __________. A.runoffB.infiltrationC.precipitationD.downhill flow Surface water can seep into the soil in a process called __________ where it becomes ___________. Text to speechA.runoff; porewaterB.infiltration; groundwaterC.precipitation; aquifer waterD.condensation; non-surface waterWhen rocks formations have connected ________ that allow groundwater to flow through it, the formation and its groundwater are called a(n) ____________.A.pores; aquiferB.spaces; aqueductC.layers; reservoirD.stomata; groundwater During the water cycle, water is never in the _________ form. A.gaseousB.liquidC.solidD.None; water is present in all form Why the supplies for world war 1 wasnt enough? Which of these best defines didactic drama?a. drama that instructsb. drama that entertainsc. drama that criticizesd. that manipulates Take a look at the lyrics of Machaut's Ma fin est mon commencement (My end is my beginning): 1. Ma fin est mon commencement 2. Et mon commencement ma fin 3. Est tenere vraiement. 4. Ma fin est mon commencement. 5. Mes tiers chans trois fois seulement 6. Se retrograde et einsi fin. 7. Ma fin est mon commencement 8. Et mon commencement ma fin. 1. My end is my beginning 2. and my beginning my end 3. and true tenor. 4. My end is my beginning. 5. My third part three times only 6. moves backward and so ends. 7. My end is my beginning 8. and my beginning my end. The first two lines ("Ma fin..." and "Et mon...") are reused to end the poem. In what other line do you see the first line from the poem ("Ma fin...")? g(n)=2549(n1) complete the recursive formula?My answer:g(1)=25g(n)=g(n-1)+?What is ? If the mass of an object on earth is 100 kg what is its weigjt in earth ANSWER ASAP PLEASEA male pistol shrimp with protective eye tissue pockets mates with a female shrimp without protective eye tissue pockets. All of the offspring have eye tissue pockets. What is the most reasonable conclusion that can be made about the eye tissue pocket trait in pistol shrimp?A: It is a recessive, autosomal trait.B: It is a dominant, autosomal trait.C: It is a trait that results from multiple alleles.D: It is a trait that results from incomplete dominance. Scientists have found ancient rock formations dating to the late Proterozoic eon in South America. These ancient rocks can be found from the eastern edge of South America's continental shelf, which extends just off the coast of Brazil, to the interior of the continent. This general location is indicated by a green circle on the map below. Scientists have also found rock formations made out of the same type of rock and from the very same eon at another location. The location of this second group of rock formations strongly supports the current theory of plate tectonics. 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