Which of the following is most likely to result in personal harm or injury during physical activity? Adjusting your intensity when your heart rate goes above or below your training zone Continuing an activity when you experience pain or dizziness to help the feeling pass Drinking fluids before, during, and after activities to maintain proper hydration Walking briskly for 10 minutes to warm up before starting a more intense activity

Answers

Answer 1

The correct answer is continuing an activity when you experience pain or dizziness to help the feeling pass.

This will result in personal harm or physical injury. When doing any form of physical activity it is important to pay attention to what your body is telling you and if you start to experience any pain, dizziness, shortness of breath, light headedness etc. then you need to slow down or stop what you are doing as you are putting yourself at risk.

Answer 2

Answer:

The correct answer is continuing an activity when you experience pain or dizziness to help the feeling pass.

Explanation:


Related Questions

(02.08 HC)Apply the principles of training to personal fitness goals.
Your friend is working on lower body and has been doing one set of 8 bodyweight squats each day. Give specific suggestions on how your friend can apply the principles of progression and overload to her current squat routine to see improvement in lower body strength over time.

Answers

She can focus more on frequency and consistency to create more progress to have better health results.

which of these tools can be used to detect breast cancer ? select two correct answers

A . cervical exams
B . Clinical exams
C . Mammograms
D . Pap smears

Answers

Correct Answers:
B . Clinical exams C . Mammograms 

Mammogram is the process of examining the Human Breast by the use of low energy X-rays for the purpose of diagnosis and screening. In clinical exams the doctor investigates the body for the sign of diseases. Both these tools can help in detection of Breast Cancer. Cervical Exams and Pap Smears are used for the tests and investigation in cervical region and can help in detection of cervical cancer.

The correct options are C. Mammograms, it can often find breast cancer at an early stage, when treatment is most likely to be successful. and B. Clinical exams, they are not as sensitive as mammograms in detecting early-stage breast cancer,

Mammograms are specialized X-ray images of the breast that are used to screen for breast cancer. They are the most effective tool for the early detection of breast cancer and can detect tumors that are too small to be felt by hand. Mammograms can often find breast cancer at an early stage, when treatment is most likely to be successful.

Clinical exams, which include breast self-exams and exams by a healthcare provider, are also important in the detection of breast cancer. During these exams, the breasts are checked for lumps, changes in size or shape, and other abnormalities. They can still play a crucial role in identifying potential issues that need further investigation.

The other incorrect option are:

Cervical exams (A) and Pap smears (D) are used to detect cervical cancer, not breast cancer. A cervical exam, also known as a Pap test, involves collecting cells from the cervix to look for changes that could indicate cervical cancer or precancerous conditions. While both cervical exams and Pap smears are important for women's health, they are specific to the cervix and do not aid in the detection of breast cancer.

which statement accurately describes the relationship between the brain and the addiction

Answers

A higher amount of addictive chemicals are needed to get the same high when fewer receptors are present

which of the following can be contracted through contact with saliva

Answers

What diseases can be transferred through saliva?Examples of diseases spread through blood or other body fluids:hepatitis B - blood, saliva, semen and vaginal fluids.hepatitis C - blood.human immunodeficiency virus (HIV) infection - blood, semen and vaginal fluids, breastmilk.cytomegalovirus (CMV) infection - saliva, breastmilk, semen and vaginal fluids, urine.

Answer:

flu

Explanation:

Which part of the male anatomy can become inflamed if not cleaned properly

Answers

The Glans of the male penis can become inflamed if not cleaned properly. This is called Balanitis.

Answer:or is the glands

Explanation:

The interaction of genetic predispositions, mental processes, and cultural circumstances is most clearly emphasized by

Answers

Salutations! :)

The interaction of genetic predispositions, mental processes, and cultural circumstances is most clearly emphasized by ----------

The interaction of genetic predispositions, mental processes, and cultural circumstances is most clearly emphasized by the biopsychosocial proceed.

Hope I helped!

What healthy, positive action can the food industry take to reduce the national issue of weight gain?

Regulate the content of processed foods

Place low-cost food products in the front of stores

Market products to all reading levels from children to adults

Locate nutritious foods in one area of the store

Answers

Answer:

D. Locate nutritious foods in one area of the store

Explanation:

I took a test with this answer and it was correct!

:) Have a nice day

Final answer:

The food industry can take steps to reduce weight gain by limiting processed food marketing, providing incentives for fresh food access in underserved areas, and supporting healthier options in fast food outlets. Caloric content labeling and public health initiatives to promote healthy eating and physical activity are also crucial strategies to address the national issue of obesity.

Explanation:

There are several positive actions that the food industry can take to address the issue of weight gain and promote healthier eating habits. One key strategy is to limit marketing of processed foods, specifically ads aimed at children who are more impressionable to such marketing tactics. Another vital step is providing incentives for the establishment of supermarkets and farmers markets in underserved areas, increasing access to fresh and nutritious food. The food industry can also support the consumer movement for healthier options by including more nutrient-dense foods in fast food restaurants, allowing customers to make better choices even on the go. Moreover, it would be beneficial for restaurants to display caloric contents on their menus, which could lead to greater calorie-consciousness among consumers. Local farms and markets can be patronized to encourage the consumption of whole foods, while grocers can be asked to provide a more extensive selection of healthy foods at reasonable prices. Finally, initiatives that align food assistance programs, like WIC and SNAP, with nutrition recommendations can lead to improvements in dietary choices and potentially reduce obesity rates.

Which of the following athletic programs are associated with special needs? A. Special Olympics B. US Youth Soccer TOPSoccer C. Miracle League D. all of the above

Answers

All of the listed athletic programs - Special Olympics, US Youth Soccer TOPSoccer, and Miracle League - are associated with special needs individuals.

A. Special Olympics is an international organization that offers year-round sports training and competitions for children and adults with intellectual disabilities. It provides a platform for individuals to showcase their abilities and promotes social inclusion and acceptance.

B. US Youth Soccer TOPSoccer is a community-based program that provides soccer opportunities for young athletes with disabilities. It aims to create a safe and fun environment where players of all abilities can participate and enjoy the sport.

C. Miracle League is a baseball league specifically designed for children and adults with disabilities. The league adapts the game of baseball to accommodate individuals with mobility limitations, allowing them to fully participate in the sport and experience the joy of playing.

These programs play a crucial role in promoting physical activity, social interaction, and personal development for individuals with special needs. They provide opportunities for inclusion, empowerment, and the enhancement of physical and cognitive abilities. Through these programs, participants can improve their physical fitness, develop athletic skills, build self-confidence, and foster meaningful connections with peers and the community.

Therefore, the correct answer is D. all of the above, as all of the listed athletic programs are associated with special needs individuals.

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Answer:

All of the above

Explanation:

edge 24

if your date is verbally abusive to you, it's probably because you did something wrong. True or false.

Answers

that my friend is false

If your date is verbally abusive to you, it's probably because you did something wrong is false.

Because receiving verbal abuse is leads to low self-esteem and depression.

What is verbal abuse?The range of words or behavior used to intimidate, insult, hurt and want to control over someone .It is also known as emotional abuse.

How to deal with verbal abuse?

There are some ways to deal when someone is verbally abusive,

Be aware of your body position and relax your body.ignore challenging questions.Keep voice calm without showing extreme emotion.Do not give extensive explanation to the abuser.Identify the real reason for behavior.

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Where is the primary site of fat digestion and absorption?

Answers

i belive its your pancreas or kidneys

Im not sure which one, but I think it's liver or pancreas.

Feeling pain while lifting is a signal from your body that you are building muscle.
t or f ???

Answers

This is a false statement. There is a big difference between feeling the burn and feeling pain, if you are feeling pain it could mean that you have pulled a muscle and you should stop and consult your doctor, also if you are feeling back pain that means you maybe pinched a nerve or slipped the disc. Lastly, other signs pain you should look for is ankle pain and feeling lightheaded because ankle pain could indicate a sprain and lightheadedness can indicate that you are either overworked yourself or you are not getting enough water consumption
False. Feeling pain and feeling your body work hard is two different things.

How does planning activities at your own home help you avoid situations involving alcohol

Answers

 because Alcohol use is almost always tied to group events outside the home.

Which of these boundaries should be established with a parent?
A. No yard work
B. No sexual abuse
C. No curfew
D. No discipline

Answers

The obvious answer is B the other options would just be for quality

No sexual abuse is boundaries that should be established with a parent.

What is sexual abuse ?

Behavior is defined as any se.xual activity or se.xual behavior of one child that is abusive or coercive towards another child.

What boundaries should I have with my parents?

Healthy boundaries with parents involve mutual acknowledgment that you are an adult with your own thoughts, opinions, beliefs, experiences, and needs.

Hence ,B is correct option

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Which of the following statements is true? A. Addicts can always control their urges for drugs. B. No matter the drug, an addict can always control their behavior towards the drug. C. Addiction treatment must include maintaining a lifestyle without drugs and becoming a productive member of society. D. Most addicts can undergo short-term treatments for recovery.

Answers

the answer to your question is d

For Yoko's physical fitness class, she is supposed to do a certain amount of aerobic exercise on her own. Which of the following would be the best option?

Sit-ups
Push-ups
Lifting weights
Dancing

Answers

Dancing would be the best aerobic exercise because it will consistently keep your heart rate elevated using more oxygen.

Since Yoko is supposed to do a certain amount of aerobic exercise, then the best option will be dancing.

Aerobic exercise refers to the exercise that involves using oxygen to meet the energy demands. It also has to with stretching of the body. Aerobic exercises are good because they help in reducing high blood pressure, obesity, diabetes etc and make one's body healthy.

Examples of aerobic exercise include skipping, dancing, biking, swimming, running etc.

In conclusion, the correct option is D.

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A person who doesn't have enough calcium in his or her diet is at risk for developing bones that are weak and break easily. The condition is known as

Answers

The condition is known as osteoporosis. 
osteoporosis  also known as brittle bone disease 
my mom has this 

How Does Someone Get Infected? Name the body fluids and an explanation, if any, of how it can be transmitted. High Risk Body Fluids (Dangerous)... No Risk Body Fluids (Safe)

Answers

Highest risk body fluid would be blood because it has high nutritional value and pathogen is multiplying on there. Most pathogen will be transmitted by blood.

Droplet from cough also highly contagious since it easily contacts with any part of the body. Inhalation also makes the infection easier since it contacts mucosa.

Vaginal secretion and seminal fluid can transmit many virus but it depends on how many virus in the blood.

Saliva is composed by water and enzyme so it's low risk on virus spread. But it's on the mouth(which wasn't sterile) so it can be contaminated by various things. 

In normal condition urine and spinal fluid is sterile, but in a case of infection, it can be contaminated.

Sweat is mostly water and salt so it's safe.

How could sleep deprivation cause a serious health problem if it is not addressed

Answers

One major risk of sleep deprivation is drowsy driving, if you get in a car sleep deprived and start to drive you can be out of focus, eyes bleary, you can fall asleep at the wheel and swerve into someone or something. You can also get heart attacks, heart failure, and heart disease. Those are also linked to it.

Which of the following is a promise advertisers could make to promote healthy living through their strength training program?

A) "These exercises will make the pounds melt away."
B) "Rapid weight loss and quick muscle gain will make you feel great."
C) "Buy our snacks to get healthy muscle tissue."
D) "Practice proper form to achieve strength gains."

Answers

B) "Rapid weight loss and quick muscle gain will make you feel great."

Answer:

The correct answer will be option-B

Explanation:

The strength training program aims at maintaining and promoting healthy lives by getting more stronger. The strength of a muscle can only be increased by lifting the heavyweight which will result in gaining the muscle mass and losing the weight.

The advertisers promote their products through strength training programs with the same aim that a healthy person should lose excessive weight by gaining only the muscle mass which improves the strength of the body.

Thus, Option-B is the correct answer.

Which of these boundaries should be established with a parent?
A. No yard work
B. No sexual abuse
C. No curfew
D. No discipline

Answers

I think it might be B
B) Sexual abuse is NEVER ok, under any circumstances.
yard work is definitely ok, curfew as well, and is probably a good idea, and discipline as well if you didn't have discipline you would have some very bad children.

describe two ways in which a lack of access to health care can affect treating a person for cardiovascular disease

Answers

The patient wouldn't be able to access health care to treat such a dangerous problem. As well if this patient is a middle or low class financial situation. Meaning his/her condition could worsen.
Another reason that it could affect them is that by not being able to access or has a limited access to healthcare is he/her could not get the right treatment or diagnosis. This could affect how her/his condition worsens.

Answer:

The patient may not have sufficient economic conditions to pay for quality medical care, and the patient may not have access to a health plan that covers cardiovascular disease treatments.

Explanation:

Cardiovascular disease used to designate a group of diseases that affect both the heart and blood vessels. Because it is a serious problem that can lead the patient to sudden death, medical services and health plans that address this type of problem can be very costly, making it difficult for low- and middle-income families to afford to pay for these services. As a result, many people with cardiovascular disease but without sufficient financial resources end up not having access to adequate health care and end up suffering from the disease.

Robyn has been working out five days a week for the past six months. She is now planning to take a month-long break from the gym. Which training principle should Robyn consider before taking this break?

Answers

She should start slowly easing off the exercise. Her progress will be lost and it will be much harder to start over again

Answer: Reversibility

Explanation: she should take into consideration the way that she might gain back from doing this

If a product has 200 calories per serving and 100 calories from fat, then the percent of calories from fat would reveal that the product is:
50% calories from fat and potentially an unhealthy choice
50% calories from fat and a low-fat food item
100% calories from fat and potentially an unhealthy choice
50% calories from fat and potentially a healthy choice

Answers

The answer is the first option, 50% calories are from fat and its potentially an unhealthy choice

a resposta é a  letra=A

_________ Are one of the many seriously damaging affects of alcohol

Answers

liver failure, brain damage, slurred speech, impulsive behavior  

ANSWER:

Weakened joints.

Chronic colds.

Brain disorders.

Migraine headaches.

EXPLANATION:

A person who consumes alcohol suffers from many damaging affects such as weakend joints,chronic colds,brain disorders and migraine headaches.If a person gets addicted to it,then it is very difficult for him/her to stay away from it.It causes these type of affects on that person which are only omitted by consuming more alcohol,hence resulting in causing more damage.If anyone wants to get less damaging affects then, must stay away from it or if a person is addictive to it then he/she should visit rehabilitation centre.

Betty is a professional high diver and takes a vacation to a beach she has not visited before. While there, she notices a tall cliff, which she thinks would make an excellent place to practice her diving. Which of the following statements about this situation is FALSE? A. It would be safer for Betty to practice at home since she is unfamiliar with the area. B. It would be perfectly safe for Betty to swim around and make sure the water is deep enough. If she finds that it is, the cliff could be a good place to practice. C. Betty could check in town to see if there are any group tours that include supervised cliff diving, instead of diving alone. D. Betty could do some research about the area and see if it is a common cliff for diving. If she finds that it is safe, she could then plan another trip with a group of fellow divers to practice at the cliff.

Answers

The answer should be B. because you should always do some amount of research into the safety of where you cliff dive.

Hope this helps

Janes gave birth to a baby boy two weeks ago Jane should visit what type of doctor for regular checkups

Answers

Jane should visit a Pediatrician for regular checkups.
For the children's regular checkups she should see a pediatrician, for her checkups, she should just see her regular doctor.Hope this helps, and please mark brainliest. Have a great evening!

Which statement best represents the reality of parenting?
A. The age of parents doesn't make any difference in parenting styles.
B. In some cultures, grandparents may live in the home with parents and children.
C. You must follow the same parenting style as your own parents.
D. Parenting is usually about the same as it looks on TV.

Answers

Answer:

The statement that best represents the reality of parenting is:

B. In some cultures, grandparents may live in the home with parents and children.

Explanation:

Although grandparents regularly live in remote places in order not to interfere with the different dynamics of their children's partners or in order to give them greater independence, in places like Latin America it is usual for grandparents to live with their children and grandchildren, which allows grandparents to be raised by their relatives and at the same time provides extra emotional support to grandchildren in their growth stage, with which they can receive advice, gifts or simply a hug when they need it most.

Answer:

Younger parent's ideas for their children may be different from those of older parents.

Explanation:

One food that contains omega-3 is?

Answers

Fish Oils, like Salmon fish oil, contain omega-3.

Hope this helps!

Fatty fish, such as salmon, mackerel, and sardines, contain omega-3 fatty acids, which are beneficial for heart and brain health.

Omega-3 fatty acids are essential nutrients that offer a range of health benefits, particularly for heart and brain health.

While there are various sources of omega-3s, one of the most well-known and readily available sources is fatty fish.

Here's a closer look at some of the fish that are rich in omega-3 fatty acids:

Salmon: Salmon is often considered one of the best sources of omega-3s. It contains both eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), two essential types of omega-3 fatty acids.

Mackerel: Mackerel is another oily fish that's rich in omega-3s, particularly DHA and EPA. It's a flavorful and nutritious choice.

Sardines: Sardines are small, oily fish that are packed with omega-3s. They are also a great source of calcium and vitamin D.

Trout: Rainbow trout is a freshwater fish that provides a good dose of omega-3 fatty acids, making it a healthy and sustainable choice.

Herring: Herring is another fish that's high in omega-3s, and it's often available smoked or pickled.

Anchovies: These small fish are rich in omega-3s and are commonly used in various dishes for flavor.

In addition to fish, other sources of omega-3s include flaxseeds, chia seeds, walnuts, and certain algae-based supplements for those following a vegetarian or vegan diet.

Incorporating these foods into your diet can help you obtain the many health benefits associated with omega-3 fatty acids.

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Using equipment that you haven't been trained on

Answers

Learn how to use it and then have at it!

Using equipment that an individual is not trained with can cause major damage to the body and the equipment.

Further Explanation:

To stay fit, an individual is required to eat healthily and indulge in the daily routine of exercise. Physical fitness is the capability of a body to perform daily activity. A goal gives a direction and helps an individual to focus on their decision. These goals help in motivating an individual. Many types of equipment present in the gym can cause injury. People of different fitness levels and ages are injured on different exercise machines regularly. Many injuries are minor and can cause by over-exertion. Injuries range from sore muscle to the everlasting disability and include:

• Knee injuries

• Muscle sprain

• Muscle strain

• Spinal cord injuries

The lack of knowledge regarding the equipment is the major reason for injury. Before using new equipment, an individual should consult with his/her trainer on how to use the equipment to avoid the consequence. An individual should read the manual to be aware of the equipment.

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Answer Details:

Grade: High School

Subject: Health

Chapter: Physical fitness

Keywords:

Equipment, health, physical fitness, activity, goal, supervision, manual, knowledge, reason, muscle, sprain, strain, spinal cord injury.

larry is taking a walk in the park, The pollen in the air makes hime sneeze constantly, What line of defense is his immunity system exhibitating

Answers

the line of defense that his immunity system is exhibitating is the immune system
Larry is taking a walk in the park. The pollen in the air makes him sneeze constantly. The line of defense that is his immune system exhibiting is that of "(A) first line of defense." There are only 3 lines of defense in the immune system. The first line of defense are a combination of physical and chemical barriers that prevent all types of foreign agents from penetrating the outer layer of the body. In this case, it is the nasal cavity.
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