which of these elements of fitness should be included as part of any personal health plan?
A. Weight management, physical inactivity, and endurancetraining
B. Weight management, strength, endurance, and nutrition
C. Weight loss, Calorie reduction, endurance, and strength
D. Weight loss, strength training, endurance, and sleep reduction

Answers

Answer 1

The correct answer is B. Weight management, strength, endurance and nutrition.

These elements should be incorporated into any health plan. Physical inactivity is bad for your health, calorie reduction and weight management are basically the same thing, sleep reduction is bad for your health.

Answer 2

Answer:

B. Weight management, strength, endurance and nutrition.


Related Questions

What is another name for non-traditional sports?

Answers

out door sports ok good.

Answer:

the answer is an ALTERNATIVE SPORT

Explanation:

drivers under the age of 20 in ga accounted for _____ of drivers in fatal crashes in 2014.

50.6%
2%
100%
12.8%

Answers

100 crashes in the year of 2014

12.8% of drivers accounted for fatal crashes in 2014

Out of all the crashes reported many of them are fatal.All other accidents have resulted in injuries.What are the causes of fatal accidental car crashes?Driving while distracted.Not wearing seat belt.Driving too fast

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Which of the following four senses experience transduction?

Answers

Sight(photoreceptors)-Sound-Taste(chemoreceptors)-Touch(mechanorrecptors) 

Answer: All the senses listed below experience transduction;

1) sight

2) smell

3) hearing

4) taste

Transduction can be defined as the transfer of genetic material from one cell to another typically between bacterial cells, and typically via a bacteriophage or pilus. For this context, it can be simply defined as the conversion of a stimulus from one form to another. It is a stimulus-alerting events wherein a physical stimulus is converted into an action potential.

causes damage to the alveoli and increases the production of mucus in the mouth, throat, and lungs.

Answers

B. Chronic bronchitis causes damage to the alveoli and increases the production of mucus in the mouth, throat, and lungs.

The hallmark of chronic bronchitis is bronchial tube inflammation, which damages the lungs' tiny air sacs called alveoli and increases mucus production. Breathing difficulties, sputum production, and continuous coughing are the symptoms of this illness.

Increased mucus production exacerbates respiratory problems and causes more lung tissue damage by clogging the airways and adding to the chronic character of the illness.

Missing parts;

----- Causes damage to the alveoli and increases the production of mucus in the mouth, throat, and lungs.

A. Asthma

B. Chronic bronchitis

C. Pneumonia

D. Tuberculosis

(25 POINTS!) Gracie is cooking fish in water that is just below the simmering point. Which cooking method is she using?
A. boiling
B. blanching
C. steaming
D. poaching

Answers

Final answer:

Gracie is using the cooking method of poaching when she cooks fish in water that is just below the simmering point.

Explanation:

Gracie is using the cooking method of poaching when she cooks fish in water that is just below the simmering point.

Poaching involves gently cooking food in liquid at a low temperature, typically around 160-180 degrees Fahrenheit (71-82 degrees Celsius). The water should not be boiling, as this would lead to overcooking or breaking apart delicate foods like fish.

In the case of poaching fish, the low temperature helps to maintain the fish's texture and flavor while cooking it thoroughly. It is a gentle cooking method suitable for delicate proteins like fish.

Final answer:

Gracie is using the cooking method of poaching when she cooks fish in water that is just below the simmering point. Option D

Explanation:

Gracie is using the cooking method of poaching when she cooks fish in water that is just below the simmering point.

Poaching is a gentle cooking method where food is cooked in a liquid that is kept below boiling temperature. It helps retain the moisture and flavor of the fish.

In contrast, boiling involves cooking food in a liquid that is heated to its highest temperature, while blanching is a quick cooking method that involves immersing food briefly in boiling water. Steaming, on the other hand, uses steam to cook the food without submerging it in a liquid.

Nina has the flu and a high fever. Her immune system is exhibiting the line of defense. This defense is part of blank immunity.

Answers

Nina's immune system is going through the innate immune response. This means that our body doesn't have to learn how to fight it, it just does.

Answer:

Nina has the flu and a high fever. Her immune system is exhibiting the first line of defense. This defense is part of innate immunity.

Explanation:

Persons with ___ have poorly developed superego

Answers

Hello There!

The correct answer is Antisocial Personality Disorder.

Hope This Helps You!
Good Luck :)

How does the interaction between a carrier protein and the substance it transports resemble the interaction between an enzyme and its substrate?

Answers

They are both highly selective,most of the time what binds to them. Think of it as a lock and key, if the key fits the lock and it turns then it does what it needs.

List five safety procedures in archery.

Answers

1. safety gear 
2. make sure the equipment is safe 
3. appropriate practicing area 
Thats all i can think of 

Here are five safety procedures in archery:

1. Follow proper bow handling techniques.

2. Ensure the shooting range is clear before shooting.

3. Use a bowstring release aid correctly.

4. Wear appropriate protective gear.

5. Regularly inspect equipment for wear or damage.

1. Always follow proper bow handling techniques, including keeping the arrow pointed downrange and never pointing the bow at anyone.

2. Ensure that the shooting range is clear of obstructions and people before shooting.

3. Use a bowstring release aid properly to prevent injury to fingers or hands.

4. Wear appropriate protective gear, such as an armguard and finger tab or glove, to prevent injuries from the bowstring.

5. Inspect equipment regularly for signs of wear or damage, and replace or repair as necessary to maintain safety standards.

self knowledge or awereness how does it affects a person's career planning

Answers

you will be able to know your strengths and weaknesses, you will be able to pick a career that you know you will do good at

What is a patient navigator? Describe how medical assistant can perform this important duty in ambulatory care setting

Answers

It might be described a patient navigator as a person who educates and assists US citizens in enrolling into health benefits plans. they are also called "insurance navigators" or "in-person assistant".  They main activity is to provide the public with information about care plans, tax credits and cost-sharing reductions.  

answer:

a patient navigator as a person who educates and assists US citizens in enrolling into health benefits plans

explanation:

It may be portrayed as a patient guide as a man who instructs and helps US natives in enlisting into medical advantages designs. they are likewise called "protection pilots" or "in-person assistant".  The primary action is to furnish the general population with data about consideration designs, assess credits and cost-sharing decreases.

Automobiles, Internet use, and sedentary jobs are which type of factors that contribute to weight gain?

Answers

enabling because your just sittin and not doing anything else 
 

answer:

enabling factors

explanation:

Vehicles, Internet utilize, and stationary employments are empowering factors that add to weight gain since these things require no physical exercise one can just sit and carry out these occupations these apathetic schedules will eventually prompt weight gain.to avoid weight gains we should  acquire a healthful routine which provides some physical exercises

There are many food carts near Mark’s university. Mark and his friends regularly buy hot dogs from Jeff’s cart. Recently, Andrea opened a business selling two-for-one hamburgers near Jeff’s cart. What will be effect on Jeff’s hot dog cart?

Answers

The business and popularity could be affected, as a 2-for-1 Hamburger deal Guarantees more food than a hotdog at a more efficient price. it depends on the quality of Andrea's food. 
Jeff's hot dog cart will lose clients. People will debate whether they want to get a hot dog or get two burgers for the price of one and many of them who would normally buy hot dogs would now choose burgers. The hot dog would be their opportunity cost and since they would not buy it, Jeff will lose money.

Which illness can you get from undercooked hamburger?

A. botulism

B. e. coil infection

C. salmonellosis

D. gastroenteritis

Answers

its b because e coil had killed many over the years
The correct answer to this problem would be B.

Which of these is the best way to deal with cyberbullying? A. Throw away the evidence. B. Report any threats of harm to the police. C. Respond to the cyberbully. D. Delete all of the person's messages to you.

Answers

C. Report any threats of harm to the police.
It is the safest thing to do.
Final answer:

The best way to deal with cyberbullying is to B. report any threats of harm to the police.

Explanation:

Cyberbullying is the use of digital communication tools, such as social media, texting, or email, to harass, threaten, or intimidate others. It includes actions like posting hurtful messages, spreading rumors, or sharing embarrassing content online, causing emotional distress and harm to the victims.

The best way to deal with cyberbullying is to report any threats of harm to the police. Cyberbullying is a serious issue that can have harmful effects on the victim's mental health. By reporting the threats to the police, they can investigate the situation and take appropriate action to ensure the victim's safety. It is also important to keep evidence of cyberbullying, such as screenshots or messages, as this can be useful when reporting the incident.

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explain three strategies which local municipality is implementing in addressing the issue of lack of clean water

Answers

Having and drinking clean water is human right and is essential to life. The water must be tested, treated and filtered in order not to have any contaminants that can lead do illness. Some of the strategies which local municipality is implementing in addressing the issue of lack of clean water are:
1. Good monitoring of the municipal water supplies
2. Desalination - removal of mineral components from saline water. The process is more costly but is a way to reuse water
3. Campaign for more efficient and more wisely usage of the water in order to make the people aware of the fact how important the natural resource water is.

For those with mental disorders, the first step toward recovery is _____. ignoring the symptoms, relieving the symptoms with drugs, recognizing that willpower will make the symptoms go away, recognizing the need for help.

Answers

I’d say the first step is recognizing the need for help.

Answer:recognizing the need for help is your answer

Explanation:

Which of these are forms of positive peer pressure? Select the two correct answers.
A. Cheating on a test
B. Avoiding illegal drugs
C. Talking back to teachers
D. Being respectful of others

Answers

B) avoiding illegal drugs and D) being respectful to others.
B and D
because cheating and talking back are bad. 

How can you contract salmonellosis?

A. drinking a glass of contaminated water

B. eating a contaminated low-acid canned good

C. eating food prepared by an unwashedhandler

D. eating perishable unrefrigerated food

Answers

The answer to the question is D

A: Drinking a glass of contaminated water.

The experience of trauma can be a precursor to
A.
Alcohol, drug, or mental health problems
B.
Frequent encounters with law enforcement
C.
Being a peer support specialists

Answers

c...........................................................................................................

Final answer:

Trauma can lead to alcohol, drug, or mental health problems. Research shows a relationship between trauma and substance use, but this link can vary among populations. Adverse childhood experiences significantly increase the risk for such problems, although not deterministically.

Explanation:

The experience of trauma can be a precursor to a range of issues including alcohol, drug, or mental health problems. Adverse childhood experiences (ACEs), such as abuse, neglect, and witnessing violence, are critical in understanding the development of these problems later in life. These experiences, particularly when combined with additional risk factors like substance dependence or recent stressors, can significantly increase the likelihood of encountering challenges in adulthood.

However, the link between trauma and substance use is not automatic or deterministic. For instance, research suggests that immigrants and refugees might avoid substance use despite experiencing trauma. The study of Cambodian refugees showed a low incidence of alcohol use disorder compared to the high rates of PTSD and major depression, indicating that the relationship between trauma and substance use can vary widely among different populations.

Overall, studies have consistently shown correlations between adverse childhood experiences and a higher risk of substance use disorders, mental health issues, and other life challenges such as aggression or a history of encounters with law enforcement.

which activity causes the greatest risk of driving fatalities?

Answers

the risk of driving fatalities is drinking and driving because when u drink and drive u become drowsy and u cant drive right without crashing especially at night. and i think its called DUI which stands for driving under the influence.

so for all u guys out there never drink and drive for ur own safty and hope this helps and please rate below :)
High in weed or drunk driving.

HELP BEST ANSWER IS THE BRAINLYEST !!!!! 15 points


What is the role of a neurologist among mental health professionals?

a physician who treats physical disorders of the nervous system

a social worker who specializes in treating nervous breakdowns

a physician who diagnoses and treats mental disorders

a therapist who manipulates the spine to ease neural pain

Answers

a physician who treats physical disorders of the nervous system.
A neurologist is a physician/specialist that is used to treat physical disorders of the Nervous system. Certain physical disorders of the brain do affect the mental status and psychological and emotional health of a patient. Disorders such as Alzheimer Dementia, is a psychological disorder characterized by organic disease processes; ie degeneration of the brain. 

Discuss one of the common myths of becoming a parent and why it is not true

Answers

Myth: Sugar makes kids hyper.

Truth: Sorry. No matter what you've observed in your own or other children, there is no scientific evidence to support this belief.


11. _______ health insurance coverage pays for at least part of hospital costs and fees. A. Major medical B. Basic C. PPO D. HMO

Answers

b,basic if you want this answer described to you let me know

Which of the following situations can not be deadly when the driver's reaction time is longer than normal? A. Stopping at a red light B. Passing a vehicle on the freeway C. Turning right at a four-way stop D. None of the above

Answers

The Answer To Your Question Is (D)

The correct answer is D. None of the above.

All of these situations can be deadly when the driver's reaction time is longer than normal as they can all potentially lead to accident or injury. When driving it is important to be aware of your surroundings at all times and to react appropriately and in a reasonable time to ensure you are driving as safely as possible.

watching violence in movies, video games, and television shows desensitizes people to violence.
True or False

Answers

False, I suppose. However both, essentially. It depends on the psychological state of the person. They may either be emotionally scarred and sensitive to it in the future, enjoy watching it, or not be affected by it.
the answer is true I know it because I had the same question

What is the best way of stopping pathogens from entering your body or spreading to others? a avoid undercooked meat b wash your hands c never share utensils d avoid mosquito bites?

Answers

The best way I've found, according to Ask A Biologist . com, was to wash your hands regularly.

Peer pressure can be good or bad.
True
False
I think true?

Answers

Peer pressure isn't all bad. You and your friends can pressure each other into some things that will improve your health and social life and make you feel good about your decisions. Think of a time when a friend pushed you to do something good for yourself or to avoid something that would've been bad. Hope this helps! : )

An example of a skeletal muscle working occurs when a person __________.

Answers

Answer:

bikes

Explanation:

An example of skeletal muscle working occurs when a person is standing up.

Further Explanation:

Strong muscles are essential to maintain body posture. To achieve strong muscle, it is necessary to target specific muscle groups. Skeletal muscles work with the bones of the body, for example, the legs. It helps in the movement, lifting, and twisting. The cytoskeleton is a skeleton or scaffolding that is mainly present in a criss-cross form in the cytoplasm. They are present in the entire eukaryotic cell. Muscles support the movement of the animal skeletal.  

Muscles support the movement of the animal skeletal. Vertebrate muscles are attached to bones by tendons. It remains stationary during movement. The insertion attaches to the bones that move during contraction. The spine is very fragile and requires strength to prevent any injury. It is necessary to strengthen the muscle to prevent any future pain in the spine. The muscles helped in the movement of the skeleton and arranged in a manner that supports the skeleton.  

Learn More:

Learn more about the effects of alcohol on brain https://brainly.com/question/2034996 Learn more about alcohol is an antidepressant drug https://brainly.com/question/4541397 Learn more about the effect of alcohol on body weight https://brainly.com/question/826810

Answer Details:

Grade: High School  

Subject: Health

Topic: Muscle

Keywords:

Muscle, fibers, skeletal, stronger, flexible, vigorous, physical exercise, injury, support, movement, lifting, twisting, strong body.

A woman is brought into an emergency room after a severe automobile accident. She's unconscious and badly injured. Her husband arrives at the emergency room at the same time as she arrives in the ambulance. the doctor explains the wife's condition to her husband and asks for permission to operate on her.The husband agrees to the operation. The husband 's approval for the operation is called ________ consent


A. Mutual
B. Substituted
C. Contractual
D. Informed

Answers

expressed consent because if the husband had not shown up, it would have been implied consent. hope this helps.
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