Which of these should always be included in a personal health plan for fitness a.)weight plan b.) action planning c.)injuries d.) benchmarks

Answers

Answer 1

I say it is a because it is important to maintain a healthy weight plan


Related Questions

Natalie just gave birth to a beautiful baby girl. She thought that she was done now, but the physician asked her to push one more time. Why would he ask her to do this?

to relax her muscles

to deliver the afterbirth which includes the amniotic sac, placenta, and umbilical cord

to constrict the cervix

to slow the contractions

Answers

He most likely asked to push again because its possible there's another baby or to deliver the afterbirth which includes the amniotic sac, placenta, and umbilical cord.

He asked her to push again to deliver the afterbirth which includes the amniotic sac, placenta and the umbilical card.

For medical terminolgy, can include a single word part on one side, with the meaning on the other side. Stephen csn test himself or can enlist the help of someone else to hold them up to test him

Answers

Answer:

Flashcards simple and easy plus,  im just saying things to take up room

Which of the following is another example of a healthy short term goal

Answers

Okay, so I think i have the answer to your question, but if not i'm going to put two different answers. Eating nutritious meals is a good example of a healthy short term goal, so is promoting others to and to exercise to get a good advantage to get to the goal. Another example would be running for 5k weeks because that has a stopping point.

So basically, the question is asking for a example of someone working to reach a goal, but doesn't keep that goal, making it not for a life span.

Why should you explore different careers at this point in your life? A. Because your teachers and parents want you to. B. So you're prepared to make the best decisions for your needs and wants in the future. C. So you can choose the right college or training program. D. Because it's necessary to know what you want to do before you graduate high school.

Answers

I believe the answers should be both B. and C. However, if you have to choose one answer I would probably go with

      B. So you are prepared to make the best decisions for your needs and wants in the future

I'd go with this because by choosing what you want to do you will know what you are good at, what kind of work load you can handle, who you work best with, and how much you need to make to support you and your family if you choose to have one.

Careers are professional and occupational undertakings that a person follows for some time. Different career options should be explored to prepare to make good decisions. Thus, option B is correct.  

What is the importance of a career?

A career is an important occupation and professional choice that a person makes and follows for some time and works in that field to gain experience and economical benefits.

Various career options should be explored to make good decisions and to know the needs of a person in the future that will help in attaining financial benefits, mental peace, esteem, and confidence.

Therefore, a career helps in understanding the needs of a person in the future.

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When straining a stock, it's advisable to use a colander lined with wet cheesecloth or a/an:
A. pair of tongs.
B. fine mesh sieve.
C. aluminum pot.
D. pot lid.

Answers

the answer is B. I think.

Eileen is a strict vegan and therefore eats no animal products. She develops an anemia that her doctor thinks is caused by a nutritional deficiency. Which of the following is the likeliest candidate?

iron-deficiency anemia
aplastic anemia
sickle cell anemia
vitamin K deficiency
vitamin B6 deficiency

Answers

Iron-defiency anemia. For vegans who eliminate meat, anemia can be caused by iron-defiency anemia. This means that she is not getting enough iron in her diet.

Iron deficiency anemia. Since vegans do not eat animal products they lack iron. Iron is mainly consumed in meats, which comes from animals. Therefore vegans don’t get the needed amount of iron. They can get iron from nuts though.

The second level of the MyActivity Pyramid is reserved for


A. aerobic activity

B. rest

C. strength training or stretching

D. everyday activities

Answers

Answer: A. aerobic activity

Explanation:

The second level of the MyActivity Pyramid is reserved for aerobic activity.

Answer:

aerobic activity

Explanation:

How can you best prepare yourself to handle an emergency at the workplace?
A.
Discuss safety issues with friends.
B.
Handle workplace tools carefully.
C.
Undergo first aid training.
D.
Avoid hazardous work.

Answers

C. Undergo first aid training

The answer is c. Undergo first aid training

Take a breath; now breathe deeper, deeper, and deeper. Name the process you have just experienced. Let the breath out; force more and more air out until you gasp. Name the process you have experienced

Answers

i just experienced life:)

have a great day:)

The process I have experienced for the first one would be Diaphragmatic breathing

The process I have experienced for the second one is exhaling till your out of breath

Tryed my best Hope This Helps Have A Good Day    

The is made up of glands found throughout the body that release hormones into the bloodstream

Answers

Glands located throughout the body; Hormones that are made by the glands and released into the bloodstream or the fluid surrounding cells; and. Receptors in various organs and tissues that recognize and respond to the hormones.

Answer:

endocrine system

Explanation:

this is the definition of this body system. pls mark brainliest

2. Describe how the nervous, skeletal and muscular system work together when you do exercise such as running, swimming or biking?

Answers

Answer:

They work together by the nervous system sending signals to the skeletal and the muscular helps the bones move

Explanation:

The nervous, skeletal, and muscular systems work synergistically during exercises. Each of the systems interrelates with one another and performs its actual functions.

What do you mean by the Skeleton system?

The skeleton system may be defined as the body's central framework which consists of bones, cartilages, tendons, ligaments, etc.

The nervous system sends a message to the skeletal system and activates it. In response to such signals the muscle fibers contract which then activates and pulls the tendons and ligaments which are the parts of the skeletal system.  

Therefore, it is well described above.

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A global outbreak of infectious disease

Answers

pandemic

pandemic is globally spread

Which of the following risk factors is uncontrollable?

smoking
obesity
high blood cholesterol
race
none of these

Answers

The answer is race I think

Answer:

The answer is race

Explanation:

No one can just just the race they were born with.

what is the true definition of life?

Answers

Life is a characteristic that distinguishes physical entities that have biological processes, such as signaling and self-sustaining processes, from those that do not, either because such functions have ceased (they have died), or because they never had such functions and are classified as inanimate. Various forms of life exist, such as plants, animals, fungi, protists, archaea, and bacteria. The criteria can at times be ambiguous and may or may not define viruses, viroids, or potential synthetic life as "living". Biology is the science concerned with the study of life.

How is your likelihood of using illegal drugs affected by having peers and family members who use drugs

Answers

It's possible to fall into another person's footsteps but yeah your more likely to become a drug user if your peers are.

What ingredient traditionally forms the base of a bisque?

A. Tomatoes
B. Crustaceans
C. Butter
D. Cream

Answers

Final answer:

The traditional base of a bisque is crustaceans, which are sautéed, simmered, and then puréed to create a rich and creamy soup. Cream is added to enhance the texture, distinguishing bisques from other soups and aligning more closely with the texture goals of custards in a different culinary category.

Explanation:

The traditional base ingredient of a bisque is crustaceans. Bisques are rich, creamy soups that have been refined and popularized in French cuisine. They are typically made by extracting flavor from crustaceans, such as lobster, crab, shrimp, or crayfish. The process involves sautéing the crustaceans slightly in their shells, then simmering them in stock and adding ingredients such as onions, celery, and spices to enrich the flavor.

After the flavors have melded, the soup is strained; the crustaceans are then often puréed and returned to the broth. The signature creamy texture of a bisque is achieved by adding cream; however, the soup's base and primary source of flavor are the crustaceans. Tomatoes may sometimes be added for flavor and color, but they are not a traditional base ingredient.

In comparison to custards, which rely on a blend of eggs, milk, and heavy cream to achieve their texture, bisques achieve their creamy texture through the addition of heavy cream and the puréing of its main ingredient, crustaceans. Understanding kitchen processes such as how to 'cream the butter' for other recipes involves blending butter with sugar until light and fluffy, which is crucial in baking but unrelated to making bisque.

Final answer:

The traditional base of a bisque is crustaceans, which are sautéed, simmered, and then puréed to create a rich and creamy soup. Cream is added to enhance the texture, distinguishing bisques from other soups and aligning more closely with the texture goals of custards in a different culinary category.

Explanation:

The traditional base ingredient of a bisque is crustaceans. Bisques are rich, creamy soups that have been refined and popularized in French cuisine. They are typically made by extracting flavor from crustaceans, such as lobster, crab, shrimp, or crayfish. The process involves sautéing the crustaceans slightly in their shells, then simmering them in stock and adding ingredients such as onions, celery, and spices to enrich the flavor.

After the flavors have melded, the soup is strained; the crustaceans are then often puréed and returned to the broth. The signature creamy texture of a bisque is achieved by adding cream; however, the soup's base and primary source of flavor are the crustaceans. Tomatoes may sometimes be added for flavor and color, but they are not a traditional base ingredient.

In comparison to custards, which rely on a blend of eggs, milk, and heavy cream to achieve their texture, bisques achieve their creamy texture through the addition of heavy cream and the puréing of its main ingredient, crustaceans. Understanding kitchen processes such as how to 'cream the butter' for other recipes involves blending butter with sugar until light and fluffy, which is crucial in baking but unrelated to making bisque.

Select all that apply.

In which of the following ways does a drug affect the body?

stimulates a chemical reaction by a cell or disease causing agent
blocks a chemical reaction by a cell or disease causing agent
absorbs a cell or disease causing agent
discards a cell or disease causing agent

Answers

1 and 2 would be your best choices.

Answer:

A) stimulates a chemical reaction by a cell or disease causing agent

B) blocks a chemical reaction by a cell or disease causing agent

The alcohol test done with a breathalyzer is only used for screening because its readings are not well related to the alcohol content in the lungs and blood.

Answers

Answer:

FALSE

Explanation:

got it on OW :)

Final answer:

A breathalyzer test estimates the blood alcohol content (BAC) based on the alcohol concentration in one's breath. However, numerous factors can affect the results, it is mainly used for initial screening, and does not perfectly correlate with the actual BAC in blood or lungs. For a more definite measure, a blood test is necessary.

Explanation:

The breathalyzer test is a common screening tool used by law enforcement to estimate the blood alcohol content (BAC) of an individual. The device measures the alcohol concentration in one's breath and uses that data to estimate the level of alcohol in the blood. However, it's important to note that the readings from a breathalyzer are not the definite measure of the alcohol content in a person's blood or lungs.

A breathalyzer reading could be influenced by various factors such as the person's breathing pattern, body temperature, or the presence of other substances in the mouth. Therefore, while breathalyzer tests are effective for initial screening purposes, they do not present a perfect correlation with alcohol content in the blood or lungs.

Just as Figure 2.1 suggests, the analysis of molecules in exhaled breath can provide valuable information such as this, leading to early diagnosis of diseases or detection of environmental exposure to harmful substances. However, for a more accurate depiction of a person's BAC, a blood test is usually required.

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The test most commonly used to confirm HIV infection

Answers

The indirect fluorescent antibody (IFA) test also detects antibodies.

The indirect fluorescent antibody (IFA) test also detects antibodies made to fight an HIV infection. As with the Western blot, the IFA test is used to confirm the results of an ELISA. However, it is more expensive than a Western blot test. You will likely hear this test called a "viral load," "PCR," or "RNA" test.

According to the article, how are true friends identified? Give an example of how you have been a true friend to someone.

Answers

Answer:True friends are identified by their actions; whether they are big or small, actions that indicate loyalty, honesty, trustworthiness, or a willingness to help separate true friends from casual friends. You can also ID true friends based on how you feel about them and what you do for them - i.e., if you do things for them that they do for you [which contain the qualities mentioned above], that's a true friendship. Other ways to identify true friends: by having really amazing communication with another, by looking to these people for good judgment and wisdom, and embracing the risk and responsibility that comes with being a true friend (e.g., if another trusts you with a secret). I have been a true friend to one of my closest friends by always being there to listen over our 3+ years of friendship. We are always there for each other, whether it means venting over a test grade or comforting her after a breakup.

According to the article, true friends are identified with Loyalty, faithfulness and companionship. being the main words to describe the qualities of a true friendship.

Article Recognizing True Friends

Loyalty, faithfulness and companionship. Perhaps these are the main words to describe the qualities of a true friendship. It is in difficult moments of life that true friends are identified. Always attentive, they take problems as their own, not abandoning their partner.

With this information, we can conclude that true friends are identified with Loyalty, faithfulness and companionship. being the main words to describe the qualities of a true friendship.

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a person who beats a man in the park to take his wallet is committing what type of act of violence

Answers

Answer:

Physical Violence.

Explanation:

A person who beats a man in the park to take his wallet is committing Physical Violence. The act of stealing wallet is not justified but beating that man is also not the solution. If a person found that a man is stealing his wallet, just stop him and call the cops. Hand him over to them and they will see what would have to do with that person.

Beating the thief is an act of Physical Violence.

The act committed by a person who beats a man in the park to take his wallet is robbery, which is a form of theft involving violence or the threat of violence.

Robbery is defined as the taking of property from another person by force or the threat of force. It is a combination of larceny (the unlawful taking of another's property) and assault (the threat or use of violence). In this scenario, the person is using physical violence to overpower the victim and take their wallet, which satisfies the elements of robbery. The act is both a crime against the person, due to the violence inflicted, and a crime against property, due to the theft of the wallet. The legal consequences of robbery are typically more severe than those for simple theft due to the element of violence involved.

Which of the following will NOT help you prevent illness? A. Exercising B. Eating a diet full of sweets and fatty foods C. Establishing proper hygiene D. Getting regular medical and dental checkups

Answers

Hello =)

The answer is: B. Eating a diet full of sweets and fatty foods

Best regards

b is the correct answer

How does the stomach protect itself from being digested

Answers

your stomach protects itself from digesting by using epithelial cells, and they protect it by making a bicarbonate rich solution to coat the mucosa.

Your stomach protects itself from being digested by its own enzymes, or burnt by the corrosive hydrochloric acid, by secreting sticky, neutralising mucus that clings to the stomach walls. If this layer becomes damaged in any way it can result in painful and unpleasant stomach ulcers.

Juanita is applying to physical therapy school. What documents are not necessary for her to include with her application?


A) MCAT scores

B) SAT or ACTs

C) her high school transcript

D) an application

Answers

B) SAT is an important test for high school and college

The field of science that pertains to the study of anatomical structures is called BLANK anatomy.

Answers

Answer: it’s gross anatomy

Explanation: the definition of gross anatomy is= the field of science concerned with the study of anatomical structures.

Final answer:

Anatomy is the field of science that involves the study of anatomical structures. It is divided into gross and microscopic anatomy, which study large and small structures, respectively. It also includes two general approaches: regional and systemic anatomy, which focus on specific body regions and systems, respectively.

Explanation:

The field of science that pertains to the study of anatomical structures is called anatomy. This field can be further categorized into gross anatomy, which looks at larger structures observable without magnification, and microscopic anatomy, that studies smaller structures visible only through a microscope.

Anatomy involves not just being able to identify these structures, but also understanding their interrelationships and how each contributes to the overall function of a specific body region or system. Regional anatomy focuses on the structures within a specific region, while systemic anatomy is concerned with the structures within a particular body system.

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To keep a victim of severe internal bleeding from going into shock, keep him _____ until EMS arrives.

upright
moving
calm
talking

Answers

To keep a victim of severe internal bleeding from going into shock, keep him calm until EMS arrives.

Don't make them speak, but speak to them. If they speak, the movement of their lungs could make the bleeding worse. So could any movement. And if they were upright, the bleeding could cause even more damage.

To keep a victim of severe internal bleeding from going into shock, keep him  calm  until EMS arrives.

What is meant by EMS?Emergency Medical Services, more commonly known as EMS, is a system that provides emergency medical care. Once it is activated by an incident that causes serious illness or injury, the focus of EMS is emergency medical care of the patient(s).

To keep a victim of severe internal bleeding from going into shock, keep him  calm  until EMS arrives.

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Explain what causes the skin to burn in the sun?Explain why people should avoid the sun if taking a photosensitive medication?

Answers

Exposure to types of radiation is associated with developing skin cancer. The sun can cause sunburn.

Melanin is the dark pigment in the outer layer of skin (epidermis) that gives your skin its normal color. When you're exposed to sunlight, your body protects itself by accelerating the production of melanin. The extra melanin creates the darker color of a tan.

A suntan is your body's way of blocking the sun rays to prevent sunburn and other skin damage. But the protection only goes so far. The amount of melanin you produce is determined genetically. Many people simply don't produce enough melanin to protect the skin well. Eventually, sunlight causes the skin to burn, bringing pain, redness and swelling.

You can get sunburn on cool, hazy or cloudy days. As much as 80 percent of sun rays pass through clouds. Snow, sand, water and other surfaces can reflect sun rays, burning your skin as severely as direct sunlight.

Medications that make your skin especially sensitive to the sun's radiation are known as photosensitizers. When you take them, sun exposure can cause overly reddened "sunburned" skin, hives, swelling, and itchy, scaly skin.

Not everyone will have the same degree of sun sensitivity from these medications. But for some, even short intervals of sun exposure can cause a rash or burn. Those who are more at risk include people with fair skin, light-colored hair, and blue eyes; people who work outside; people who live at higher elevations or near the equator; and people with certain autoimmune diseases, such as lupus.

The influx of which ion is directly responsible for triggering the release of acetylcholine from a motor neuron?calciumsodiumglucosepotassium

Answers

Calcium is going to be your correct answer

Final answer:

Calcium ions are directly responsible for triggering the release of acetylcholine from a motor neuron when an action potential reaches the axon terminal.

Explanation:

The ion responsible for triggering the release of acetylcholine from a motor neuron is calcium. When an action potential reaches the axon terminal of a motor neuron, it triggers voltage-gated calcium channels to open. As a result, calcium ions rush into the cell due to a high electrochemical gradient. Elevated intracellular calcium levels enable the neurotransmitter vesicles to bind with the presynaptic membrane, leading to the release of acetylcholine into the synaptic cleft. This neurotransmitter then binds with receptors on the muscle cell, causing depolarization and subsequent muscle contraction.

Calcium absorption is facilitated by the presence of

Answers

I think Vitamin D. I know that sunlight (which gives you vitamin D) helps you absorb calcium for your teeth and bones.

Happy to help! Marking my answer as the Brainliest would really be aprreciated.

Final answer:

Calcium absorption is facilitated by the presence of activated vitamin D, acidic pH in the intestines, and certain dietary factors.

Explanation:

Calcium absorption is facilitated by several factors. One important factor is the presence of activated vitamin D, which enhances the absorption of calcium from the intestines. Another factor is the pH level of the intestines, as acidic pH favors calcium absorption. Additionally, certain dietary factors such as high protein levels and the presence of organic acids, lactose, and basic amino acids can also increase calcium absorption.

Transient microbiota differ from normal microbiota in that transient microbiota

a. Cause diseases
b. Are found in a certain location on the host
c. Are acquired by direct contact
d. Are present for a relatively short time

Answers

Answer:

A - cause diseases

Explanation:

Transient microbiota are not always present and do not normally live or reproduce in or on a human body - so when they do, they are pathogenic and cause disease.

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Which sentence contains an opinion of the author and is too informal for the tone of this passage? Modern atomic theory states that atoms are neutral. How is this neutrality achieved? In 1401 a competition to create a set of bronze doors for the baptistery of Florence Cathedral was held, and this competition is often credited with the beginning of renaissance art t or f? What led the US and their allies to get involved in the Vietnam war On the present Periodic table of the elements, the elements are arranged according to increasing what? You can increase the capacitance of a capacitor by A. Decreasing the plate spacing B. Increasing the plate spacing. C. Decreasing the area of the plates. D. Increasing the area of the plates. E. Both A and D F. Both B and C "other things being equal, which market structure would produce the least output and the highest average product price 1) This term refers to one way that humans can adapt land in a dry climate for farming. A wave that requires a medium such as air or water through which to travel is called a mechanical wave. Grades on a standardized test are known to have a mean of 1000 for students in the US. The test is administered to 453 randomly selected students from Queens College, and they obtained an average grade of 1013 and a standard deviation of 108. a. Construct a 95 % confidence interval for the true average test score for Queens College students. b. With 5% significance level, Is there a statistical evidence that Queens College students perform differently than other students in the US? The same 453 students selected earlier are now given a two-hour tutoring session and then asked to take the test a second time. The average change in their test scores is 9 points, and the standard deviation of the change is 60 points. Assume the changes are from a Normal distribution. c. You are asked by the school administration to study whether students have performed better in their second attempt. State in terms of , the relevant null and alternative hypothesis in conducting this study. d. Compute the t statistic for testing against ; obtain the p- value for the test. e. Do you reject at the 5% level? At the 1% level? f. Provide a short summary of your conclusions from this study. Comment on the practical versus statistical significance of this estimate. you stop for lunch at a local pizza ahop where each pizza is cut into 8 sices. would your hunger be better satisifued with one slice from a 10 inch pizza or 2 slices from a 8 inch pizza and explain why? Actin-binding proteins influence which of the following activities?A. the disassembly of actin filamentsB. the interactions of actin filaments with each other and other cellular organellesC. the physical properties of actin filamentsD. all of these answers are correct HELP ASSAP WILL MARK BRAINIEST!!!!!!!! Tina had $145 she spent $40 on fruit at the farmers market how to Slovenia the equation 40 + c = 145 to find the amount Tina has left Help me please I am lost Which of the following is a primary consumer in the food web shown above? The two similies in the passage present an image of Odysseus as What challenge did african americans face when they sought to educate their children in the early 1900s A they were kept from having schools in their communitiesB they were not allowed to be teachersc they went to underfunded and under equipped schoolsd they were unable to afford send a child to school explain how technology and media affect the decisions that families make about purchasing products and services. What is the discriminant of the polynomial below? 2x^2+3x-7 Steam Workshop Downloader