why you should warm up before physical activity

A) to reduce injury

B) to increase response time

C) to improve immune function

D) to stabilize your emotional state

Answers

Answer 1
A) to reduce injury because it puts less of a strain on your body and gets the blood flowing.

Related Questions

When the ball crosses the end line and the offensive team last touched the ball, the defensive team gets a _________.



PLZ HELP IN 10 MIN

Answers

Final answer:

When the ball crosses the end line and the offensive team last touched the ball, the defensive team gets a goal kick.

Explanation:

When the ball crosses the end line and the offensive team last touched the ball, the defensive team gets a goal kick. A goal kick is a method of restarting play in soccer. It is awarded to the defensive team when the ball goes out of bounds over the end line and was last touched by the offensive team. The defending team then gets to kick the ball back into play from their own goal area.

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A person 21 or more years of age is considered "under the influence of alcohol" with a bac (blood alcohol concentration) of:

Answers

I’m pretty sure it is .8 but you should not be drinking either way

Answer:

.1 on drivers ed

Explanation:

if someone has been binge drinking which symptom is a sign to call 911

A) breathing fewer than 10 times per mins

B) 8 sec or more pauses between breaths

C) incoherent or slurred speech

D) clammy pale or bluish skin

Answers

I believe the answer would be a)

A) breathing fewer than 10 times per mins

I could have given up, but I thought about my grandmother. She always told me that "people who believe that science is the answer to everything are missing out on everything else." With her words in mind, I searched some more. There were many facts that hinted that dragons may not be fictional. I noticed that cultures across the world all described dragons in similar ways. This was odd because they had no way to communicate with each other. I found dragons mentioned in more than just stories. They appeared in old legal papers, in the travel logs of Marco Polo, and in the Bible. I saw that the Chinese calendar uses a different animal each year. Dragons are included along with eleven real animals. I began to believe it was a real possibility that all of these people were talking about a creature that actually existed. Writing in a complete sentence, what is the main idea of the passage?

Answers

no no no no no no no no no no no no⇵⇅⇄∠⇒⇔∈

A woman who quit smoking tobacco is affecting her health in which way?

Answers

for the better she will now not be putting pioson in her lungs and give her a stronger health body.
This is affecting a women's help by not giving her lung cancer, and being able to have a good reproductive system 
sorry if this isn't what you wanted, in a hurry

__________ often cause shaking, restlessness, and compulsive movement. A. Stimulants B. Depressants C. Hallucinogens D. A and B

Answers

I believe the answer is A. Stimulants.
Hey there!

The answer to your question is A
Stimulants often cause shaking, restlessness, and compulsive movement

Four factors you should consider when deciding between two consumer products

Answers

fats and carbs i would say

When choosing between consumer products, consider product characteristics, personal preferences, cost, and the potential impact of income or price changes. Aim to make a decision that reflects thoughtful consumption, avoiding impulse buys and focusing on what you need.

Factors to Consider When Choosing Between Consumer Products:

When deciding between two consumer products, it is important to consider a variety of factors to make an informed decision that aligns with your preferences and needs. Here are four key factors to keep in mind:

Product Characteristics: Think about the attributes of the product and determine which features are most essential for your use. Consider which characteristics may degrade first and their impact on the product's longevity.Personal Preferences: Make sure the product aligns with your personal preferences. This includes your tastes, the level of utility or happiness the product will provide, and your lifestyle needs.Cost: Evaluate the price of the products in question. Consider not only the initial cost but also the long-term value, such as maintenance expenses or durability over time.Impact of Changes: Account for how changes in income or product prices may affect your decision. Some products may become more desirable or less feasible as these factors fluctuate.

Additionally, to consume thoughtfully and wisely, it is advised to reduce consumption where possible, reuse, and recycle. Choose products that prioritize durability and efficiency. Avoid impulse buying and focus on what you really need rather than what is heavily advertised.

STD means "Sexual Transmitted Disease" T or F

Answers

The answer is T, True
The answer is True :P

Soreya just completed a long run. Which of these activities would best target a key muscle in her cool down routine? (3 points)

Bicep stretch

Calf stretch

Shoulder stretch

Abdominal stretch

Answers

The answer is B: Calf stretch this is why...

It is not bicep stretch because your bicep is in your arm and you don't use your arm to walk.

It isnt your shoulder stretch because that is on your back and is responsible for the operation of your neck arms and back.

It could be your abdominal since you use them every time you do anything...but...it isnt targeting the KEY muscle.

The calf muscle is on  the lower par of your leg and is connected to your foot and your knee...you use this when you walk.

I hope this helped you understand.  

B. Calf stretch is the answer to the question.

Jorge has been feeling sluggish and having trouble concentrating in class. Which of these options would help him regain focus in a healthy way? (3 points)

Going to sleep earlier

Spending time with friends

Drinking more caffeine

Rearranging his class schedule

Answers

Going to sleep earlier.
If jorge is feeling sluggish and having trouble concentrating in class, he should (option A) go to sleep earlier. So he could have enough amount of time to sleep (between 8 and 9 hours depending on each person), his brain and body would rest properly and he is going to feel better in the morning. If he does this every day and respect his night sleep, he won´t have any of these problems in the future. 

What is the best time to take your Resting Heart Rate (RHR)

Answers

your resting heart rate should be checked first thing in the morning because thats when you first wake up and your all relaxed and comfortable and not active.

Answer:

You should take your heart rate first thing in the morning. I took the k12 quiz and got it right.

A common mistake that's made during resistance training includes _____.


A.) Drinking too much water during a workout

B.) Training too few muscles of the body

C.) Training too few times during the week

D.) Lifting weight that is too light

Answers

C may be the answer is has to be the answer cause ur body needs breaks

Answer:

C.) Training too few times during the week

Explanation:

Endurance is the body's ability to resist fatigue in prolonged motor activity if we consider fatigue to be the transient and reversible decrease in an athlete's working capacity.

There are various means and training methods used to train endurance. These methods may vary in the duration and intensity of the effort, as well as in the way the training itself is organized, in an attempt to adapt the effort made to the desired objectives. Regardless of the method, resistance training should be constant and performed several times a week, otherwise it will have no effect. For this reason, we can say that a common mistake made during resistance training includes training a few times during the week.

What is the best way to judge the cooking and holding temperature of food

Answers

A cooking thermometer. 

I didn't know if you had any choices 

The process where your body turns food into energy is called ____________?

A. Genetics


B. Nutrition


C. Metabolism


D. Diet

A scientific measurement for a particular unit of energy is called a _________?

A. Gram


B. Weight


C. Calorie


D. Metabolism

Where does the body store excess calories?

A. Fat cells


B. Heart


C. Brain


D. Red blood cells

Some components of the ‘Food Plate’, as given by the US Department of Agriculture, include, which of the following?

A. Proteins


B. Carbohydrates


C. Vitamins and minerals


D. All of the above

What is one way you can balance the fluids in your organs, tissues, bones, and other cells?

A. Frequent vaccinations


B. Hydration


C. Exercise


D. All of the above

Answers

Question 1. C

Question 2. A

Question 3. A

Question 4. D

Question 5. D

Amit's friends have started complaining that he doesn't have much time to hang out because he spends too much time working, studying, and volunteering. He thinks that these things are important to put on his college applications, so he wants to continue these activities. What is the best step for Amit to try next if he continues to feel pressured by his friends?

Answers

he needs to speak to his friend and tell him he wants to look good for first choice colleges by studying volunteering and working. If his friend continue to pressure him he should decide if they are really his friends or not your welcome

Explain the importance of these activities for getting into college, and invite the friends to join him.

Is it important to avoid isostatic stretches because they can

Answers

It is important to avoid isotactic stretching because this exercise often extends the joints beyond a safe range of motion which increases your chance of a risk or injury.

Hello. This question is incomplete. The full question is:

"It is important to avoid isostatic stretches because they can a. increase body and muscle temperature b. extend a joint beyond its regular range of motion c. exceed the stretchable limits of the tissues involved d. stretch the muscle to its farthest point "

Answer:

b. extend a joint beyond its regular range of motion

Explanation:

Isostatic stretching, also known as passive isometric stretching, is a flexibility training method that can help you achieve a greater range of movement for activities such as dance, martial arts or gymnastics. With isostatic stretching, you use the tendency of muscles to contract a stretch to create longer muscles. However, care must be taken when doing this type of stretch because it can extend a joint beyond its regular range of motion, which can lead to injuries such as a tense or pulled muscle.

what is the name of the organization that promotes safe and healthful conditions in the workplace?

Answers

In the UK, it is The Health and Safety Executive (HSE), an independent organisation.

two word roots used for kidney are _________ and _______

Answers

Final answer:

The two word roots used for kidney are 'nephr-' and 'ren-'. 'Nephr-' is used in terms such as nephrology, and 'ren-' is used in terms like renal pelvis.

Explanation:

Two word roots commonly used to refer to the kidney are nephr- and ren-. For example, the medical field that relates to kidney health and diseases is called nephrology, where 'nephr-' is derived from the Greek word for kidney. Another example is the term renal, as in renal pelvis or renal failure, where 'ren-' comes from the Latin word for kidney. The kidneys are vital organs involved in filtering waste and excess water out of the blood to form urine. Each kidney contains over a million nephrons, which are the functional units that carry out the filtration process.

Regularly stretching can increase the physical fitness component of

Question 5 options:

A)
Muscular endurance


B)
Flexibility


C)
Cardiovascular endurance


D)
Muscular Strength

Answers

i think its flexibility

________________ allow for traffic to enter and leave the roadway with fewer interruptions.
a Two-lane highways
b Interchanges
c Curves
d Directional signs

Answers

Answer: The correct answer is "interchanges." The interchanges on a roadway will help drivers to enter and leave a roadway without very many interruptions. The traffic will be able to enter and exit an exchange to make a smooth transition to the roadway they are going too. Traffic on the roadways will be able to see when a car is entering and exiting the roadways and have ample time to move to another lane. Interchanges are found on rural roads, highways, and interstates throughout the United States.

The correct answer is B.

During what major athletic competition did the munich massacre occur?

Answers

the summer Olympics in September 1972

The Munich Massacre occurred during the 1972 Summer Olympics in Munich, Germany, where a group of eight Palestinian terrorists belonging to the group Black September killed eleven people.

What was the Munich Massacre?

In the Munich Massacre, two of the hostages were killed during the initial attack on the Olympic quarters, and the terrorists demanded the release of over 200 Palestinian prisoners in Israeli jails, the German authorities attempted negotiations with the terrorists, but they eventually broke down. As the terrorists and hostages boarded the plane, German police attempted a rescue operation, and the firefight lasted for several hours, during which time all of the remaining hostages and one German police officer were killed.

Hence, the Munich Massacre occurred during the 1972 Summer Olympics in Munich, Germany, but eight Palestinian terrorists attacked there.

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Your thumb contains The only saddle joint in the entire body how would your hand function differently if your thumb contained a pivot joint what if it contained a ball and socket joint describe for consequences of having a different type of joint in the thumb

Answers

Answer:

your thumb could bend in other ways and could be moved 360 degrees if it was a ball and joint, if it was a pivot it could only move in a straight line and not bend like we are used too, the thumbs are opposable so humans can grab things if a different joint is used it can have a harsh affect on the human structure and functions, a major consequence is that if this evolution happened suddenly now out technology could not comprehend with this evolution and we could lose our ability to use now day tools

Explanation:

Alcohol can damage your


liver and stomach


heart


brain


all of these

Answers

Answer:

All of the above.  

Alcohol damages the brain, liver, heart, and stomach.

Explanation:

I just took the test and this is the verified answer.

Alcohol can damage your liver and stomach, heart, and brain. All of these can be affected by alcohol.

What is alcohol?

Alcohol is a drinking beverage that is made up of ethanol. They are made by fermenting fruits or other sugar substances, They act as a drug and if taken in large amounts, it impacts the body and severely damages the organs.

Thus, the correct option is D, all of these.

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Infant CPR differs from adult CPR by:
A: using fingers instead of the heel of the hand to give chest compressions.
B: giving brief aid before calling 911.
C: blowing breaths more gently.
D: all of the above.

Answers

the correct answer would be d
Here is your answer:

Your answer is D all of the above.

Reason: that's because CPR includes all of those things that required to do.

Your answer is D.

Which of the following caught in or caught between hazard poses the greatest risk when working in excavations and trenches?

Answers

Answer choices are:

A.Being pinned

B.Cave-ins

C.Equipment falling into trenches

D.Severing of underground utilities

____________________________________________________________

Correct answer choice is:

B. Cave-ins.

____________________________________________________________

Explanation:

Excavations and trenches are basically the man-made cuts inside the Earth's surface. These are made for multiple purposes such as mining or tunneling. One of the obvious risk while working in such excavations and trenches is cave-ins. It is basically collapse of that excavation or Trench. The roof of the mine collapses and people working under it get buried inside those excavations in trenches.

____________________________________________________________

Final answer:

The greatest risk in excavations and trenches is cave-ins, where workers can be buried rapidly under large volumes of soil, leading to severe injury or death. Historical mining conditions and the Triangle Shirtwaist Factory fire underline the dangers of unsafe work environments. Proper shoring, sloping, and adherence to safety protocols are essential to prevent such tragic incidents.

Explanation:

Among the various caught in or caught between hazards in excavations and trenches, the greatest risk generally comes from trench or excavation collapses, also known as cave-ins. These incidents are particularly dangerous because they can happen quickly, often without warning, and they have the potential to bury workers under several tons of soil. The conditions leading to cave-ins can be exacerbated by vibrations from heavy machinery, the proximity of the excavation to other structures, water intrusion, and improper shoring or sloping of trench walls.

Historical accounts of mining conditions in the late 19th and early 20th centuries highlight the perilous environment where miners faced extreme temperatures, poor ventilation, and the constant threat of fires, explosions, and cave-ins. The Triangle Shirtwaist Factory fire illustrates the deadly consequences of unsafe work conditions, where lack of proper exits and safety protocols contributed to the tragedy. The trenches in World War I were notorious for their hazardous conditions, which included the potential for the walls to collapse due to shelling or weather conditions, amongst other perils.

Cave-ins pose a severe hazard to workers, not only due to the initial collapse but also because of the potential for subsequent rescue attempts to destabilize the site further, risking additional collapses and injuries. Understanding and mitigating these risks is crucial to worker safety in excavation and trench work environments.

What country is located within the cultural hearth known as mesoamerica?

Answers

Guatemala is the country located within the cultural hearth known as Mesoamerica.

Couples should not allow cultural ____ to influence their parenting decisions

Answers

The correct answer for above statement is:

TraditionsExplanation:

One concerns the extent and complexity of difficulties that affect parents’ use of information, about adequate parenting, including their capacity to translate that knowledge into effective parenting practices and their way to and support in evidence-based parenting-related applications and services.Their decisions should not be influenced by the cultural traditions or the society.

Answer:

prejudice

Explanation:

plato and edmentum answer

A resource has value, and people are willing to pay for it most likely because the resource is

Answers

A resource has value, and people are willing to pay for it most likely because the resource is nonrenewable.
Because it is limited and very valuable I think

The chief characteristic of children with autism spectrum disorder is lack of:

Answers

Hello There!

It would be a lack of social skills.

Hope This Helps You!
Good Luck :) 

- Hannah ❤

Which of the following is an example of anaerobic exercise? swimming weight lifting dancing playing tennis

Answers

Weight Lifting is an Anaerobic exercise
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Plants derived via asexual reproduction from a single parent are Sarah started 3 miles below the rim of the canyon and hiked until she was 8 miles above the rim. Her brother Sam said she hiked 5 miles. Sarah said she hiked 11 miles.Who is correct and why?A.Sam is correct because |3 8| = 5.B.Sam is correct because |3 8| = 5.C.Sarah is correct because |3 + 8| = 11.D.Sarah is correct because |3 8| = 11. A person addicted to crystal meth is using a __________.a. stimulantb. depressantc. narcoticd. hallucinogen Express 5/14 as a decimal number rounded to the nearest thousandth.0.3572.80.35710.28 Which of the following is characteristic of New Wave filmsA) collaborative effortB) spontaneous energy and unsteady camera workC) an individual approach to filmmaking The Civil War officially began_______________ .a.when the South secededc.when the Confederates attacked Fort Sumterb.when Lincoln was elected to the presidencyd.when the Confederate States of America was formed All organisms perform _____, whether or not oxygen is present.A). Glycolysis B). Aerobic respiration C). Photosynthesis D). None of the above Convert 0.5% to a decimal. 0.5 0.05 0.005 5.0 The fund whose main objective is growth is known as a(n) _____ fund. True or false: the mean of a normal distribution has no effect on its spread. explain your answer. choose the correct answer below.a. false. the spread of a normal distribution is completely determined by its mean.b. true. the spread of a normal distribution is completely determined by its standard deviation.c. true. the spread of a normal distribution is completely determined by its median.d. false. the spread of a normal distribution is determined by both its mean and standard deviation. imposible! si apenas la (2) he comprado he comprado (comprar). la tengo hace slo una semana. ah, mira... cmo va a funcionar si no la (3) encendida encendido (encender)? From a sociological perspective, _____ is a negative attitude based on faulty generalizations about members of selected racial and ethnic groups answer all 1).The most common layout of keys on the keyboard is the _____ keyboard. ASDF QWERTY JKL QWOPY,2).The pinky finger on the right hand types _____.A Q Z 1 ~S W 2 X; P 0 ' / [ ]M J U 7,3).The second finger on the left hand types _____.3 E D C1 Q A Z7 U J M8 I K ,4).Which finger presses the H key on the keyboard?index finger on the left handpinky finger on the right handindex finger on the right handthumb on the left hand,5).The QWERTY keyboard is the most common layout of keys on a keyboard.TrueFalse,6).If you were practicing keyboarding and the exercise contained the letters, s, w, e, z, r, v, and t, what section of the keyboard are you practicing?rightleftupperlower,7).To improve at keyboarding, it is a good idea to master frequently typed words.TrueFalse,8),To improve your keyboarding skills, you should _____.concentrate on typing as fast as you canpractice typing the most frequently used keys and key combinationsuse the fingers that you are most comfortable withtype slowly so you won't make mistakes In which area did the French find the most success?ShipbuildingFur tradeLumber industryAgriculture How many times can france fit into the united states? math question down below The main difference between desert and tundra biomes is _____. moisture content of the air limited topsoil amount of precipitation temperature Which is the best option for someone who wants to improve his or her credit and pay less interest on the debt? $15 a month because it will let the person keep more spending money $100 a month because it will free up credit to buy other things $15 a month because it will save money in the long run $100 a month because it will reduce the amount of debt owed How did the nursing profession in the united states change between 1900 and 1910? Rolando tiene una novia que . todos buscamos amigos que . irene y jos viven en una ciudad que . hay una farmacia que ? Steam Workshop Downloader