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Question 9 (Multiple Choice)

Darius is planning his afternoon run, but it is pretty warm outside. Which of the following is a good tip to avoid heat-related illness?

A) Stay in the sun
B) Drink less water
C) Drink extra water
D) Wear heavy clothes

Answers

Answer 1

Answer:

The answer is C) Drink extra water. I hope this helped.

Explanation:

Answer 2

If Darius is planning his afternoon run, but it is pretty warm outside, drinking extra water is a good tip to avoid heat-related illness.

What is heat-related illness?

Dehydration, heat cramps, heat exhaustion, heat stroke, and deterioration of pre-existing medical disorders are all examples of heat-related sickness.

The worsening of pre-existing medical issues is the most frequent health issue during hot weather. nausea and headache or experiencing sickness However, a change in skin tone can be harder to discern on brown or black skin.

Excessive perspiration, skin turning pale and clammy or developing a heat rash. Heavy physical activity, warm or hot climatic circumstances, a lack of acclimatization, and wearing clothing that traps body heat are all occupational risk factors for heat illness.

Therefore, option C is correct.

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Related Questions

Match each disease with the body system it affects.

Tiles cardiovascular system digestive system endocrine system immune system

match with these v

Pairs cirrhosis Addison disease mononucleosis arteriosclerosis

Answers

I'm pretty sure addisons is immune

Answer:

cardiovascular system: arteriosclerosis

digestive system: cirrhosis

endocrine system: Addison disease

immune system: mononucleosis

Explanation:

Arteriosclerosis: In this disease the arteries that are part of the cardiovascular system become thick and rigid, restricting the flow of blood to the organs and tissues.

Cirrhosis: Cirrhosis is a chronic liver damage that is part of the digestive system.

Addison disease: This occurs when the body does not produce enough hormones. The adrenal glands produce very little cortisol and often very little aldosterone. These glands become part of the endocrine system

Mononucleosis: It is an infection caused by a virus. The host's immune response plays a fundamental role in the development of the disease.

The three major substances removed from the blood by the kidneys are:

Sugar
Carbon dioxide
Salt
Excess Water
Protein

Answers

Final answer:

The kidneys filter the blood and remove the major substances including urea, excess salt, and excess water to maintain the body's homeostasis. Urea is a waste product from protein metabolism, while salt and water are regulated to maintain fluid balance. Carbon dioxide is mostly removed by the lungs and sugars and proteins are normally reabsorbed, not excreted by the kidneys.

Explanation:

The kidneys are essential organs in the urinary system responsible for filtering the blood and removing various substances to maintain the body's homeostasis. The three major substances removed from the blood by the kidneys are urea, excess salt, and excess water. Urea is a nitrogenous waste product that comes from the metabolism of proteins, and it's the primary waste that the kidneys filter out of the blood. Salt, which includes various minerals, and excess water are also eliminated to regulate the body's fluid balance and ensure proper cellular function.

The kidneys help in maintaining the acid-base balance by regulating pH through the secretion or reabsorption of hydrogen ions and bicarbonate. They also play a pivotal role in regulating blood pressure and are involved in the reabsorption of important substances, such as calcium, sodium, glucose, and amino acids to maintain homeostatic plasma concentrations.

Sandy is always able to make it to the basketball hoop before anyone can reach her. Which skill has she worked on to develop this ability?

A. Agility
B. Reaction time
C. Balance
D. Speed

Answers

Speed because she got there faster than any other player

Answer:

A. Agility

Explanation:

Agility is the ability to change the body’s position efficiently and requires the integration of isolated movement skills using a combination of balance, coordination, speed, reflexes (reaction time), strength and endurance. When you are playing basketball, you need to be aware of all your surroundings and know what is happening in the field. By having agility, you can maintain the ball bouncing, while dodging the other players, and speed to the other side of the court. Basketball is a sport where you need a combination of various skills, therefore, agility is the best answer, because it gathers them all.

Which of the following is a function of public health policy?
A.
to increase the transmission of diseases
B.
to control outbreaks of diseases
C.
to educate the public to make risky health decisions
D.
to provide vaccinations against diseases

Answers

B is correct! Public health policies are to control outbreaks and prevent transmission!

The answer is b. To control outbreaks of diseases

true or false Aerobic exercise increases endurance while anaerobic exercise builds muscle strength.

Answers

True because anaerobic demands oxygen such as if you were weightlifting or sprinting & those things builds muscle.

True, aerobic exercise, including activities like cycling and walking, builds endurance by improving oxygen efficiency in muscles, while anaerobic exercise, such as weight training, increases muscle strength by developing muscle fibers differently for high-intensity tasks.

Aerobic exercises use a relatively high percentage of slow-twitch muscle fibers, which are good for enhancing cardiovascular fitness and muscular endurance. Common aerobic exercises include activities like cycling and brisk walking, which help improve the efficiency of oxygen use in muscles and cardiac muscle performance over time.

On the other hand, anaerobic exercise, which includes activities such as weight training or sprinting, leads to an increase in muscle mass. This is because muscles under anaerobic conditions develop to handle short duration-high intensity tasks. As a result of these activities, muscle fibers gain a larger number of mitochondria and greater energy reserves, allowing for strength gains.

If four ounces of orange juice contain 50 calories, how many ounces of orange juice will have 175 calories?

Answers

14 ounces of orange juice
50 cal/4 oz= 12.5 cal/oz

175 cal/12.5cal/oz= 14 ounces of orange juice

during resistance training with weights, it is important to? A. hold your breath B. Exercise the muscle to exhaustion C. Use correct posture D. Hold the weight tightly

Answers

During resistance training with weights, it is important to Use correct posture.

So,option C is your answer.

Hope this helps!
Use correct posture, the answer is C.

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Question 3 (Multiple Choice)

Cooling down is important after exercising to

A) decrease intensity
B) strengthen muscles
C) improve performance
D) prevent injury

Answers

the answer is b, to stregthen muscles

What should you do to solve the problem of exposure to your mom's secondhand smoke in the house? (3 points)

Answers

1. Ask her to outside if she won't then.... go in a different room when she smokes 3. Ask her too stop smokeing
Second hand smoke contains both the smoke that comes from a cigarette and smoke breathed out by a smoker. Anyone who are exposed to this is no excuse of acquiring health problems such as cancer, heart disease and breathing problems. So the things that you should do to solve the problem of exposure to your mom's secondhand smoke in the house is to explain to your mom how it has been bothering you and the possible risks that it will give. If not, ask your mom to limit smoking or to assign a certain area where she can smoke. But, the best thing that you should do is to help your mom realize how bad smoking is for her health and also for the people around her.

Why is it important to develop your own fitness program and not just use one developed for someone else?

Answers

so that you can have that for you're own health
So that your fitness program will better benefit you. The one someone else made best benefits them.

If you wanted to be able to run longer or exercise longer you would want to participate in an aerobic exercise to help you increase your endurance.

True
False

Answers

don't think that's true I'd say false

At the __________, the light rays convert to electronic impulses and the optic nerve transmits them to the brain.

Answers

The retina; more specifically the photoreceptors which are specialised cells in the retina.

The condition which results from improper operation of a heart valve is called a _______

Answers

 its mitral valve, :)
The condition which results from improper operation of a heart valve is called a heart murmur. I think but I'm not sure. I hope it helps.

Name three methods a person can take to protect their skin from the sun

Answers

1.sunscreen
2.Hats 
3. umbrellas 

Strong tissue which join bones together are the ______

Answers

Strong tissue that joins/holds together bones is known as ligaments.
Ligaments connect the ends of bones in order to form a joint. 

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Question 5 (Multiple Choice)

Bethany walks on the treadmill at least four times per week to maintain her cardiovascular health. Lately, she has been finding excuses not to exercise and is starting to miss one or two sessions each week. How can she apply the SPORT principles to get her workouts back on track?

A) She can focus on progression by walking slower for fewer minutes on the treadmill.
B) She can take a break from walking for a few weeks in order to prevent reversibility.
C) She can start to lift weights while walking on the treadmill to increase specificity.
D) She can explore other types of physical activity to combat the tedium of her workout.

Answers

The most logical answer out if the options given is D

______the results of sweat being allowed to sit on bacteria-crowded areas of the skin

Answers

body odor would cause bacteria to sit on areas of the skin

Answer:

Body odor is the result of sweat being allowed to sit on bacteria-crowded areas of the skin.

which of the following is NOT an effective way of taking charge of your health and wellness

a.) participation
b.) advocation for your health and the health of others
c.) followings the advice of the media
d.) becoming health literate

Answers

Although participation, advocation for your health and the health of others, and becoming health literate are effective ways of taking charge of your health and wellness, C. following the advice of the media is not.
Only you know what is good for your body and health, the media cannot help you there or know what's best for you. Therefore you shouldn't trust it but rather rely on your own intuition.

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Question 1 (Multiple Choice)

Dynamic stretches are part of an effective warm-up because they can help

A) lubricate the muscles used in the activity

B) decrease cardiovascular difficulty in the activity

C) expand lung capacity for the activity

D) build endurance for the activity

Answers

i the answer is d is the answer

What is nurturing and how is that communicated?

Answers

Nurturing is when you care for something and help it grow. Basically to nurture is to cherish 
its the way of looking after/nurturing helps to grow healthy

Which kind of tumor grows slowly and is surrounded by membranes that prevent it from spreading from the original site?

Answers

The correct answer is benign tumor

They are not dangerous for you since they're not malignant like cancers. They can become dangerous if they become too large over time, but they're not that big of a deal.
Final answer:

Benign tumors are slow-growing and surrounded by a fibrous capsule that prevents them from spreading.

Explanation:

Benign tumors are slow-growing and are surrounded by a membrane called the fibrous capsule that prevents them from spreading from the original site. These tumors do not invade nearby tissues. An example of a benign tumor is a meningioma, which grows on the membranes surrounding the brain and spinal cord.

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What statement is true regarding muscle contraction?

Answers

I need the statements to answer this?

Help with HOPE questions


What should you do if you feel "in over your head"?

Stop what you are doing
Make a quick decision
Do something new instead
Check with a guardian or mentor

Answers

I think check with someone. Being in over your head means that you feel like you've blown things out of proportion or you're speculating but aren't sure about something. Asking someone else for their opinion and advice is really helpful.

In your opinion, is "avoiding" an effective conflict management strategy? Why or why not?

Answers

In most cases, avoiding is not effective because you cannot get down to the root of the problem. By receiving feedback, you can construct a plan from there to resolve a conflict. However, if you deem a situation too dangerous, by all means avoid whatever or whoever you are having a conflict with. I hope I helped :)

No, it is not an effective conflict management policy as because by dodging one run from the firm truth of the matter. one should face everything as a difficulty and overcome it. The avoidance approach seeks to put off conflict indefinitely. By pausing or neglecting the conflict, the avoider hopes the problem resolves itself without a meeting. Those who actively avoid conflict generally have a low appreciation or hold a position of low power.



A person who already has a sexually transmitted infection is more likely
to contract ______.

A. hepatitis B. gonorrhea C. HIV D. syphilis

Answers

I believe its d. syphilis
HIV is basically what a sexually transmitted infection. Its caused from being sexually active etc.

Hypertension is NOT a type of cardiovascular disease. True. Hypertension is NOT a type of cardiovascular disease.

Answers

Hypertension is a cause for cardiovascular diseases, like a coronary heart disease. 

The answer is FALSE. . .

Please check my answers because I need to do good at this.
1. When consuming fats the healthiest choice is foods high in?
A. saturated fats B. unsaturated fats * C. trans fat D. cholesterol 2. The body's main energy source should come from what essential nutrient?
A. protein* B. fat C. carbohydrate D. minerals 3. The essential nutrient that serves are the main building blocks for the body is?
A. protein * B. fat C. carbohydrates D. vitamins

Answers

OK so the healthiest choice for the first option will be B) unsaturated fat because it is unsaturated anything saturated is terrible for you. The main energy source will be A) protein because that's simple it gives the most energy to the body.And the last one should be A as well 
a, c, d I think, we just learned about this in school. The questions are a little confusing.


Resources to learn about stis

Answers

The best recourses for this area the CDC or any official web page, published books on this also work. Wiki works but be careful

Which of the following is most likely to result in personal harm or injury during physical activity?

Answers

using damaged and broken equipment if that in your choices

Which of the following nutrients makes up the largest percentage of our body weight?



Water

Carbohydrates

Fat

Proteins

Answers

The nutrient that makes up the largest percentage of our body weight is water! We are made up of around 75% water!

Correct answer choice is:

A. Water.

Explanation:

Water is the most Essential Nutrient. Nutritionists consume a lot of time examining entire absorbable nutrients, minerals, raw protein and also several divisions of protein. Nevertheless, we usually take for conferred the most essential nutrient, the one needed in the largest quantity by any kind of cattle water. The percentage of water in newborns is much greater, usually about 75-78% water, falling to 65% by one year of life.

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