Which strategy helps a person stop smoking? setting a budget for cigarettes getting medicine keeping the same personal behaviors maintaining an old social routine

Answers

Answer 1
Medicine would be the best answer
Answer 2

Getting medicine helps a person stop smoking.

What are the different ways to quit smoking?You can get rid of strong cravings by using short-acting nicotine replacement therapies like nicotine gum, lozenges, nasal sprays, or inhalers.The areas where you typically smoked or chewed tobacco, such as bars and parties, as well as times when you were stressed out or drinking coffee, are likely to have the biggest impulses for tobacco. Discover your triggers and make a plan to manage or overcome them without using cigarettes.Your need for cigarettes can be reduced with the aid of physical activity. Even brief bursts of exercise, such as repeatedly running up and down stairs, can satisfy a craving for a smoke. Go for a jog or a walk outside.Why do you wish to stop smoking? Explain it in writing or out loud.

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Related Questions


Amanda (age 39) lives a very hectic life that allows for little sleep. She doesn't eat a healthy diet or exercise. She is worried because her mother developed heart disease at the age of 40. What are the uncontrollable risk factors in Amanda's situation?

Answers

Very little sleep.

Not stretching, meditating, drinking water before doing anything.

Risks of heart disease-Death at a young age, High blood pressure, and a potential of cardiac arrest.

What is the artery you use to figure out your heart rate on your wrist?

Please Help!

Answers

You use the radial artery to figure out your pulse from the wrist :)

To figure out your pulse, use the radial artery which is the artery in your wrist to determine your pulse.


I hope this helps! :)

true or false fruits are part of every nations cuisine

Answers

true because Everyone eats fruits and make different types of fruit flavored foods and drinks
True. I hope this helped

1. An uncontrolled railroad crossing usually has

Lesson 6 Controlling your vehicle Unit Test

1. A. a crossbuck and a round, yellow sign.
2.B
3.C
4.A
5.D. at night when you need more light to see and no oncoming traffic is or headlights are visible
6.
7.D
8.C
9.A
10.A. increase your following distance
11.D
12.B
13.D
14.A
15.C. lacks protective equipment
16.D
17.B
18.D
19.B
20.A. about two-thirds of a block
21.B
22.C
23.A
24.D
25.C. pull over to the right and stop until it passes
26.A
27.D
28.A
29.
30.B. inertia

Answers

A crossbuck and round yellow sign

3. Taking three times the amount of medicine your doctor prescribes in order to feel more relaxed is an example of

Answers

Answer:

That is overdosing.

Explanation:

You are taking over the amount prescribed therefore you are overdosing.

Drug overdoses can be accidental or intentional. They occur when a person takes more than the medically recommended dose.

What is cause of a drug overdose?

The cause of a drug overdose is either by accidental overuse or by intentional misuse. Accidental overdoses result from either a young child or an adult with impaired mental abilities swallowing a medication left within their grasp.

Some people may be more sensitive to certain medications, so the low (more dangerous) end of a drug may be toxic for them, a dose that is still within the range of acceptable medical use may be too much for their bodies to handle.

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Which of the following statements BEST explains why the same exercise program might conform to the principle of overload for one person but not for another? A. Different individuals have different levels of physical fitness. B. Physical activity only leads to increased health benefits when it is above normal levels. C. Bodies adapt to increased physical demands placed upon them. D. The same exercise programs always conform to the principle of overload. Please select the best answer from the choices provided. A B C D

Answers

Answer:

A

Explanation:

usually PT will evaluate a patient's physical fitness. Then work on delays, muscle weakness, and walking..does increase health benefits..

The statement 'different individuals have different levels of physical fitness' explains why the same exercise program might conform for one person but not for another (Option A).

What is physical fitness?

The term physical fitness makes reference to the activities and training programs that one person needs to maintain a healthy physical state.

Physical fitness is a fundamental aspect of human health to reach a whole state of well-being.

Physical fitness may also depend on the specific nutritional requirement of the person.

In conclusion, the statement 'different individuals have different levels of physical fitness' explains why the same exercise program might conform for one person but not for another (Option A).

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the semen
exists the body through what

Answers

the semen  exits the body through the Urethra

Semen exit the body through the urethra

Which of the following is most likly to result from smoking cigarettes?

A. Brain damage
B. Liver failure
C. Lung disease
D. Stomach infection

Answers

C. lung diesese

                            hope it helps

C. Lung disease- it turns your lungs and heart black and your teeth. Hope this helps

according to the chart from 1986-1996 unintentional drug overdose deaths per 100,000 population began to rise. the numbers for each year are roughly 2,1,2,2,1,2,2,3,3,3,3. what is the mean of these statistics?

Answers

Im not sure. Maybe it’s to warn other people to not make the same mistake

Answer:

2.18 is the correct answer.

Explanation:

The options for this question are  

24

2.18

24.18

2

Mean is when you add up all the statistics and then divide the added number by how many numbers you added together.

In this case we are adding together 11 numbers. 2,1,2,2,1,2,2,3,3,3,and 3.

After you add them together to get 24 you simply divide 24 by 11 and you get your mean!

Approximately 2.18

Which is an example of acting responsibly within a family

Answers

doing things when told such as chores, babysitting, etc. doing these things efficiently so mistakes are hard to make. taking responsibility when something bad happens in your care


Final answer:

Being responsible in a family means doing your chores, communicating effectively and helping out when it’s needed. This is important to maintain a functioning household and healthy relationships.

Explanation:

Acting responsibly within a family can take many different forms. Here are a few key examples:

Doing your chores: This includes tasks like cleaning your room, washing the dishes, or taking out the trash. They are often shared responsibilities that keep the household clean and functional.Communicating effectively: This involves expressing your thoughts and feelings in a respectful, constructive manner. It's important for maintaining healthy relationships within the family.Helping Out: Beyond assigned chores, this could mean noticing when a family member is overwhelmed or overworked and pitching in to ease their burdens even if you weren't specifically asked to do so.

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what are some of the benefits to be derived from playing football?

Answers

The combination of running, walking, sprinting, and kicking can bring benefits including increased stamina, improved cardiovascular health, reduced body fat, improved muscle strength and tone, increased bone strength, and improved coordination. Football teaches you a lot about teamwork and unselfishness. Always support and play for your team. football helps you gain strength in your lower body as well as the upper body. Your lower body develops due to running on the field, shooting, dribbling, passing, jumping, and tackling.

Final answer:

Playing football has numerous benefits including physical health improvements, such as increased fitness and bone density, and mental health benefits, such as reduced stress and enhanced cognitive functions. It also plays a significant role in community engagement and youth development, with the potential for economic security for individuals from underprivileged backgrounds.

Explanation:

Benefits of Playing Football

Playing football offers a diverse range of benefits that goes beyond physical conditioning. It supports youth development and serves as a building block for community engagement. Football, like many recreational sports, functions as an alternative to potentially harmful activities, and through programs like NFL's Play 60, it encourages children from underrepresented communities to stay active.

From a physical health perspective, football increases cardiovascular and muscular fitness, bone density, and strength. It also assists in controlling body weight and has the benefit of improving cognitive function.

Concerning mental health, football helps in reducing stress, enhancing body image, fostering positive self-esteem, and significantly reducing the risks associated with a sedentary lifestyle. The increased blood flow and oxygen to the brain during physical activities can lead to the growth of new brain cells and neural pathways, ultimately benefiting cognition and memory retention.

Apart from health benefits, football can be seen as a viable path to economic security, especially noted in areas where socio-economic advancement opportunities are scarce. This has led to an overrepresentation of professional players originating from working-class and impoverished regions. Football, a popular pastime among various demographics, also serves as a form of performance, where the player's role on the field contributes not only to the game but also to the social and personal identity of young individuals.

Individuals typically explore different careers identities during middle adulthood

Answers

Answer:

false

Explanation:

Savannah's balance in her checking account was -$638.57.she deposited the twochecks,each in the amount of $298.40. what is Savannah's new checking account balance after the deposit?

Answers

So,

step 1~$298.40 times 2=596.8

step 2~$-638.57 - $596.8

your answer~$-1,235.37

hope i helped!!

:)

Final answer:

Savannah's new checking account balance after depositing two checks, each of $298.40, into her initial balance of -$638.57 is -$41.77. This indicates that she is still in overdraft of $41.77

Explanation:

Savannah's initial balance in her checking account was -$638.57, indicating an overdraft. She made two deposits, each of an equal amount of $298.40. This means she deposited a total of $596.80 ($298.40 * 2). To find out her new balance, we add this total to her initial balance. So, -$638.57 (initial balance) + $596.80 (total deposits) = -$41.77. Therefore, Savannah's new checking account balance after the deposit is -$41.77 which means she still owes the bank $41.77 to bring her account balance back to zero.

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Twin studies conducted to assess the impact of environment on personality revealed all of the following except __________. A. heredity has minimal effects on one's personality B. environment appears to influence personality more than heredity C. a large part of one's personality appears to be influenced by genetics D. environmental influences do not significantly appear to influence one's personality Please select the best answer from the choices provided A B C D

Answers

A is the answer. This is because this was not covered by the Twin studies.

Good luck!

-RxL

Twin studies conducted to assess the impact of environment on personality revealed all of the following except heredity has minimal effects on one's personality.

What are Twin studies?

Twins have identical genes, but as they get older, their experiences diverge more. Twins provide a particular perspective on how genes and the environment interact to influence specific features, especially complex behaviors and diseases.

For instance, when just one twin is affected by a disease, researchers can seek for environmental differences between the twins.

Such research can provide light on a disease's molecular basis and reveal the amount of environmental effect, thereby paving the way for the prevention and management of complicated diseases.

Therefore, Twin studies conducted to assess the impact of environment on personality revealed all of the following except heredity has minimal effects on one's personality.

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Which term describes a widespread crime-prevention effort undertaken by residents of a particular segment of the community?


after-school program

community patrol

neighborhood watch

conflict-resolution

Answers

B Community patrol(:

Answer:

B Community patrol

Explanation:

You are working at a hospital and the lobby is getting new furniture next month. Your supervisor asked you to write a message about the patients’ new seating arrangements in the lobby in this month’s staff newsletter. Type the positive message for the staff newsletter below and please follow the three-step writing process (from the textbook

Answers

Answer:

We are excited to announce that our hospital lobby will be receiving new furniture next month! This update is part of our ongoing commitment to improving patient comfort and enhancing their experience while they wait.

Explanation:

 

The new seating arrangements will feature modern, comfortable chairs designed to provide better support and more space. Additionally, the layout has been planned to create a more welcoming and calming environment. We believe these improvements will not only increase patient satisfaction but also contribute to a more pleasant atmosphere for everyone.

Thank you for your continued dedication to providing excellent care and support. We look forward to sharing the enhanced lobby space with you and our patients soon!

Best regards,

Subject: Exciting Updates on New Lobby Seating Arrangements

Dear Staff,

We have some exciting news to share regarding the patient seating area in our hospital lobby. As part of our ongoing commitment to improving patient comfort and experience, we will be introducing new furniture next month! This change aims to create a more welcoming and relaxing environment for our patients and their families while they wait.

The new seating arrangements will feature ergonomic chairs and couches that provide extra support and comfort. We believe that a comfortable waiting area can significantly enhance the overall experience for those who visit us. The updated lobby will not only look modern and inviting but will also allow us to accommodate more patients comfortably.

We appreciate your continuous support and dedication to providing excellent care. Please share this news with your colleagues who might not read this newsletter so everyone can look forward to these improvements!

Thank you for your commitment to our patients' well-being.

Best regards,
[Your Name]
[Your Position]

) Gonorrhea can be treated with antibiotics. True False

Answers

Hey there! Thats gonna be a false statement


Hope this helps and mind marking me brainliest. Thank you!

true because gonorrhea is a type of bacteria just like Chlamydia.

Will Give brainliest

Which type of joint uses a back-and-forth motion?
a.gliding
b. hinge
c. pivot
d. ball & socket

Answers

ball and socket joint

The shape of the joint affects the type of movement permitted by the joint. These joints can be described as planar, hinge, pivot, condyloid, saddle, or ball-and-socket joints.

A gliding

A gliding joint, also known as a plane joint or planar joint, is a common type of synovial joint formed between bones that meet at flat or nearly flat articular surfaces. Gliding joints allow the bones to glide past one another in any direction along the plane of the joint — up and down, left and right, and diagonally.

The skeletal system provides structural support for the entire body. What is the skeletal system?

A)
all the bones


B)
all the organs in the body


C)
all the muscles and tendons


D)
all the bones and tissues that connect them

Answers

The skeletal system is made up of D: all the bones and tissues that connect them. The skeletal system is the framework of the body, consisting of bones and other connective tissues, which protects and supports the body tissues and internal organs.

D) all the bones and tissues that connect them.

Reversibility is a principle of exercise that states that if you don't maintain a regular exercise program, your fitness level will regress.
A.
True
B.
False

Answers

I wanna believe that the answer would be A. True

The statement about Reversibility principle, that if regular exercise is not maintained, then there could be regression in fitness level  is True.

Reversibility principle can be regarded as one that states for an athlete to keep his/her fitness level, then he/she must be persistent in his fitness activities.

It is very possible for an athlete can lose the effects of his training if he abandon it.

For instance, some that keep fit and loose weight during his work out can as well loose his shape if he doesn't work out again

According to some research, detraining may bring about greater losses in muscular power.

Therefore, the above statement is very true.

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Identifying Safety Protocol for the Lab Experiment Which statements are part of the safety protocol for this lab experiment? Check all that apply.

Answers

Question: Identifying Safety Protocol for the Lab Experiment Which statements are part of the safety protocol for this lab experiment?

Answer: wear safety goggles,use caution,report all acidents, make sure nobodys on the track.

Explanation: use all these steps to stay safe and always be with a adult.

question answered by

(jacemorris04)

Answer:

Use labcoat or special clothes, do not work with flammable chemicals near flames, wear closed shoes, wear lab glasses, etc.

Explanation:

   Any laboratory where you handle hazardous chemicals is potentially dangerous. Therefore, be very careful and careful when conducting an experiment, avoiding conversations that disturbs your concentration.  Chemicals, especially solvents, usually are volatile, corrosive and consumable. Thus, the use of flame should be avoided, when used, should surround all precautions.

List of some safety protocol for laboratories to be follow:

Try to not work alone in the lab. At least one partner will always be a help or witness in case of an accident;Use labcoat or special clothes to protect from chemicals and harzardous material;Wear closed shoes (never sandals!);Do not smoke in the lab;Avoid playing in the lab; If any acid or other chemical is spilled, flush area thoroughly with water;Carefully read the reagent label to make sure you get the correct bottle;Do not throw solid material into the sink;Never weigh material directly on the balance plate; use beaker, watch glass or paper towels;Do not eat or drink any food in the laboratory. Do not work with defective material, especially glass;Do not leave the lamp burning with a strong flame on the table;Do not taste or swallow drugs or laboratory reagents;Do not work with flammable chemicals near flames.

True or false? Electronic Funds Transfer (EFT) can be used instead of mailed paper check.

Answers

That's true.

Hope this Helps you! (:

Yes, this is true. EFT can be used instead of a mailed paper check.

If you can't commit to the maintenance and space requirements for home fitness equipment, you should join a fitness center instead. Please select the best answer from the choices provided. T F

Answers

I think the answer is true. Sometimes there is no room at home joining a gym is a good thing

It is true that if you can't commit to the maintenance and space requirement for home fitness equipment, you should join a fitness center.

What are fitness equipment?"Fitness equipment is any apparatus or device used during physical activity to enhance the experience or outcome of an exercise routine."Fitness equipment require maintenance and adequate space.What is fitness center?"The Fitness Center is a health, recreational, and social facility geared towards exercise, sports, and other physical activities."

Hence, the given statement is true.

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Whch is a social benefit of healthy sleep

Answers

A good night sleep is important for helping your body function at its best. You need your rest so you are ready for the coming day!

A good nights sleep is also important for helping your body function at its best healthy sleep can help your body better regulate blood sugar levels keep your immune system functioning properly and even improve your heart health by decreasing stress

Which of the following is an effective strategy to prevent an overuse injury?
1. Avoid sports with excessive contact.
2. Avoid high intensity activities.
3. Stick with one type of exercise.
4. Take time to cool-down after exercise.

Answers

4 should be about right

Answer:

4. Take time to cool-down after exercise.

Explanation:

After any exercise people need to have proper time to cool-down. Cooling down is one of the most important things to do while training. It prevents any injury that might take place during an exercise. Cooling down helps your body sink all the exercise that you’ve done and let the muscle rest and properly stretch out. Overuse injuries happens when someone tries to take too much physical activity in a little amount of time without pacing themselves, cooling down and letting the muscles rest.

which disease can possibly be prevented through the use of regular physical exercise?

A. cirrhosis
B. asthma
C. gout
D. type II diabetes

Answers

the answer might be Type II Diabetes

D. Type ll diabetes

If you fear you have been abusive to a partner, what can you do?
-End all relationships for at least a year
-Accept that people can't change
-Be patient with yourself
-Find out why others make you abusive

Answers

Answer:

be patient with yourself

Explanation:

What is a cardiotonic? A. Agent that lowers the volume of blood in the body b. agent that widens the blood vessel walls c. drug that restores the heart beat to its normal force and efficiency d. drug used to break up clots formed within blood vessels

Answers

The answer is D, a Cardiotonic is a drug used when the blood isn't pumping enough blood to heart to supply the blood source of other organs. WAIT, im sorry, the answer is actually c

You are shopping for groceries, and you can choose between fresh fruit and juice. Which is better for your nutrition?

A.Fruit; it has vitamins without other additives
B.Juice; it has vitamins without other additives
C.Fruit; it has additives without other vitamins
D.Juice; it has additives without other vitamins

Answers

I would say A.
They are naturally grown on the ground with no additives involved. Just the nutrients that they have in them.

External genitalia of the male include the

Answers

The male genital system consists of both external and internal parts

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When matter and energy change forms within a closed system, A. The total amount of energy changes, but the total amount of matter does not. B. The total amount of both matter and energy changes. C. The total amount of matter changes, but the total amount of energy does not. D. The total amount of both matter and energy does not change. There are 17 students participating in a spelling bee. how many ways can the students who go first and second be chosen? what caused Louisiana to callfor a secession convention and break away from the union. In United States history, the period known as "salutary neglect" is BEST described as having taken place A) after the Civil War. B) after the American Revolution C) before the American Revolution. D) before the French and Indian War. If a party to a contract has an intent to deceive the other party, this is known as:a. scienter.b. revision.c. rescission.d. optimization. Please answer this question! 15 points and brainliest! the length of a rectangle is 4 less than twice the width. the perimeter of the rectangle is 34 feet. find the length and width of the rectangle. Read these lines from "The Flea" by John Donne and answer the questions that follow:Mark but this flea, and mark in this,How little that which thou deniest me is;Me it sucked first, and now sucks thee,And in this flea our two bloods mingled be;Thou know'st that this cannot be saidA sin, or shame, or loss of maidenhead;And pampered swells with one blood made of two;And this, alas, is more than we would do.Question 1Part ARewrite the lines in a plain style that is easy to understand. which best identifies the theme of"A Psalm of life" SOMEONE PLEASE HELP EQUATION AND ANSWERS ARE ATTACHED IMAGES. Please help and show work!! I really need help please!! Think about the function f(x) = 10 - x3. What is the input, or independent variable? f(x) x y What is the output, or dependent variable or quantity? x f(x) y What does the notation f(2) mean? multiply f by 2 the output (y-value) when x = 2 the value of x when the output is 2 Evaluate f(2) = What was the Spanish American War about? How did it impact and benefit? A child is male because he has one X chromosome and one Y chromosome where did these chromosomes come from Which best identifies a metaphor A. And laughs when we falter and fall by the wayB. Can't is the worst word that's written or spokenC. Can't is the father of feeble endeavorD. it rings in our ears like a timely sent warning buddy has 1 out of 11 students in the classroom who are spreading christmas cheer. what % of the class is he? Which energy transformation takes place when a firecracker explodes What is the volume of a sphere which a diameter of 12 inches? Use 3.14 for pi. Round your answer to the nearest hundredth Who knows the answer Which of the following are features of a direct democracy? A. In a direct democracy there are senators and representatives. B. In a direct democracy there are primary and general elections. C. In a direct democracy there are initiatives and referendums. D. In a direct democracy liberty and equality are guaranteed. Steam Workshop Downloader